Dr. Anu Anna Varghese

You may take homoeopathic medicine Wiesbaden 200 one dose every week. Do regular shirshasanas 5 minutes twice. Nail rubbing Apply onion juice. Etc. Or consult for proper treatment.

Do conditioning / moisturing thrice on a month to define the natural curls and prevent fizzing the best remedy is apple cider vinegar. This will make your hair less frizzy and give it a healthy shine mix it in equal qty. Of water and apple cider vinegar. After shampoo your hair use this solution as a hair rinse. Wait for twenty minutes then rinse with cool water. You may use this remedy once or twice in a month.

For pimples you may use a cream anti acne cream of himalaya drugs company. Take plenty of water daily. Use ors to reduce your body pain.

Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night. **you can use sunny herbals aloe vera face wash.

Regular execises has to be done, its insulin resistance and hence diet management is important. Avoid high calorie food especially at night. Few depigmenting agents are there which shall help to lighten the pigmentation.

Take sulphur 200 twice a day if it is chicken pox also the course of devwlopment will b faster and you will get well soon.

Eat tablet emanzen d and tablet ceftas 200 mg twice daily after food for 3 days. If not cure consult with doctors.

Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair. You can also purchase my package for the treatment of hairfall. If you want permanent homoeopathic cure, then consult me.

Are your dark knees and elbows bothering you from being fashionable and exploring yourself? Here comes the solution for the problem. We list out the best Home Remedies to get rid of dark knees and elbows. Most often Home Remedies are preferred as they are low cost techniques, natural with no side effects.

Causes:

Major causes for dark knees and elbows are: -

Dead skin accumulation
Exposure to friction
Pigmentation
Skin discoloration
Sun tan
Changes in Hormone levels
Heredity



How to get rid of dark knees and elbows:
Wet your skin and use soap or a cleanser to remove the dirt. Then scrub gently to exfoliate and retain the glow. Use scrubs such as rice bran, oats, almond, salt mixed with water or milk. Massage for about 5 – 10 minutes and wash the skin. Then use a moisturizer to hydrate your skin leaving it smooth and soft. Best natural moisturizing agents are aloevera gel, almond oil, seaweed paste. Later evenly apply sun screen lotion through out the skin. Use skin whitening and bleaching agents to get a lighter skin tone.

Home Remedies To Get Rid Of Dark Knees and Elbows:

Tip 1
Ingredients: Aloevera, Honey
How to use: The best homemade remedy used for years now. Prepare fresh aloevera juice and add honey to it. Blend well and mask the affected areas with this mixture. After 20 minutes, wash with water. This is the best mixture that rejuvenates the skin giving a healthy and fresh look.

Tip 2
Ingredients: Gram Flour, Milk
How to use: Make a paste using gram flour and milk. Apply gently and massage for 15 minutes. Allow it to dry and wash off with water. Gram flour acts as a scrub in removing dead skin cells.

Tip 3
Ingredients: Almond, Milk
How to use: Make a paste using almond and milk. Use this oil mix every day for best results. Almonds are rich in Vitamin E, Helps in eliminating toxins from your body.

.

Tip 4
Ingredients: Cucumber
How to use: Take cucumber, cut into pieces and mash it. Apply and leave this paste for about 10-15 minutes then wash it off. A perfect remedy to boost your skin tone.

Tip 5
Ingredients: Orange Peel, Honey
How to use: Take dried orange peel and grind it into powder. Add honey to it and make a fine paste. Massage on the skin in circular motion and leave it for 15-20 minutes. Then rinse it off.

Tip 6
Ingredients: Sandalwood Powder, Rose Water
How to use: Sandalwood is an antibiotic and acts as a cleanser. Make a paste using sandalwood powder and rose water in required proportions. Apply on skin, allow it to dry and rinse it off.



Tip 7
Ingredients: Milk
How to use: Milk is widely used as a skin bleacher. With cotton dipped in milk, rub gently and evenly on the skin. Wash with warm water after 15 minutes.

Tip 8
Ingredients: Lemon juice
How to use: For many years lemon juice is used as a bleaching agent. It is rich in vitamin C and citric acid. Daily rub lemon juice to your knees and elbows and wash it with warm water.

Tip 9
Ingredients: Potato
How to use: Potato used as an ideal tan removing agent. Used widely as a bleach to skin. Peel the potato skin and grate it. Make it into a paste by adding rose water. Apply to face and wash it after 20 minutes.


Precautions:
There is an old saying “Prevention is better than cure”. Below mentioned are simple techniques to prevent dark knees and elbows.

Scrub: The act of Scrubbing is called exfoliation. Scrubbing removes dead skin and dirt that darkens skin. Too much scrubbing results in dry and damaged skin. Use gentle and mild scrubbing agents.
Sunscreen lotion: Before sun or water exposures apply sunscreen lotion. Long-term exposure to ultraviolet rays damages the skin and results in premature aging of the skin. Whenever it is too sunny apply sun screen lotion for every 3 hours. Try to wear full sleeves and full pants to cover yourself from damage. Ensure that your Sunscreen lotion contains SPF (Sun Protection Factor) or higher than that.
Healthy diet: Eating right food at right time is the best mantra for a perfect skin. Ensure your diet is having many fruits and vegetables with adequate amounts of vitamins and minerals. Healthy diet helps skin to glow.
Water: Apart from using moisturizing and hydrating agents, it’s good to hydrate skin from inside. Have loads of water daily to keep your skin healthy and fit.
Minimize usage of deodorants/perfumes

Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Scalp psoriasis is a disease which should be treated in initial stages to prevent the disease to spread to other parts of body including joints and nails. On using various lotions and shampoos available in the market there is healing but disease reoccurs after some time. Wetreat psoriasis by using ayurvedic medicines, oils and sun expopsure. The internal ayurvedic medicines help in providing blood purification and oil we provide helps to prevent reoccurrence. Curcumine (Haldi) is also helpful to prevent reoccurrence. For detailed queries like: 1. Causes of psoriasis 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use Homeopathy, Allopathy or Ayurveda. You can send pictures of the affected area. After reviewing the case individually, will guide you about the best possible treatment and time frame.

Hello. Hair fall is becoz of Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss. Take homeopathic treatment for complete cure. As long as follow this tips: 1.Hair Oil Massage. The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. 2. Take the white of one egg and mix in a teaspoon of olive oil. Beat to give a paste-like consistency and apply to the entire scalp and hair. Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. 3.Treat hair loss naturally by eating more vitamins and supplements, and minerals for hair loss, such as Vitamin C, Biotin, Niacin, Iron and Zinc. If you cannot get these nutrients in the foods you eat, try vitamins for hair growth. 4. Vitamin C, B vitamins such as Biotin (Vitamin B7 or Vitamin H) and Niacin (Vitamin B3) have been shown to be essential vitamins for hair growth. To maintain shiny, healthy hair and provide the nutrients your hair needs, maintain a balanced diet with these top vitamins for hair growth. 5.The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen that strengthens the capillaries that supply the hair shafts. 6. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week. For better result consult me.

It is allergy cold and dandruff you need to correct the cause and if you cannot take medication home remedies are not useful and safe LRTA class drugs are t here which easily blocks this allergy

Dear lybrateuser, black hairy tongue is due to defficiecy of vit b complex. Pl take diet rich in vitb complex or take b complex capsules.

Hi Karan, You can use Moiz Face wash for washing your face atleast 3 or 4 times a day. It is very effective and reduces the acne very well.

go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.

Mix a tsp each of honey and coffee,apply it on dark areas for ten minutes and wash off without soap.use this scrub to give ur dull areas the glow it needs.Avoid scrubbing.Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin.apply Kojic cream over the dark areas.

Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.

Apply Berberis Aqua Q on your fingers twice in a day for 2 weeks. It will help you to get rid of the spots that remained. Let me know the results.

1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.