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Dr. Antha P

Ayurveda, Bangalore

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Dr. Antha P Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Antha P
Dr. Antha P is a trusted Ayurveda in Dasarahalli, Bangalore. You can consult Dr. Antha P at Cauvery Clinic in Dasarahalli, Bangalore. Book an appointment online with Dr. Antha P on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cauvery Clinic

# 1, Chandra Sideda Halli Main Road , DasarahalliBangalore Get Directions
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I am 22 years old. I want to reduce my stomach size. It is looking little bit size. I am not comfort with t-shirts and what I have to do? I want naturally. Not in tablets mode.

PDDM, MHA, MBBS
General Physician, Nashik
I am 22 years old. I want to reduce my stomach size. It is looking little bit size. I am not comfort with t-shirts an...
Weight loss has two components: 1. Healthy balanced diet 2. Exercise Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry. Exercise: Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.
6 people found this helpful
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How to get a perfect figure like dipika padukone? With dat proper curvy waist. And absolutely flat tummy?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to get a perfect figure like dipika padukone? With dat proper curvy waist. And absolutely flat tummy?
Take balanced diet Do regular exercise. do regular exercise like crunches and pushups to reduce belly fat.
2 people found this helpful
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I am 25 my wife is 31 we got married But when ever I want to do romance or sex she says no what should I do Recently we got married i.e 2 months I do everything for her she didn't do any work at home also a will prepare everything I asked her about honeymoon she said yes but said no sex. What should I do.

DHMS (Hons.)
Homeopath, Patna
I am 25 my wife is 31 we got married But when ever I want to do romance or sex she says no what should I do
Recently ...
Hello, Lybrate user, Marriage life is banked upon mutual faith and cooperation with regard to sexual intimation. You should take her into confidence to know the exact reason behind denial of sexual coition. She might b some local problem which refrains her joining you. She might b having mis conception about sexual inter course or certain mental block about sex. She might be scared to intimate with you. As per your statement she is elder than you by 6 years which might refrain her to go for sexual enter-course due to embarrassment. Give her some time to be prepared for the occasion. Tk care, Your feedback is solicited..
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My sister is 30 years old and unmarried. She was a very good student in school time but later went into depression so could not do well after school, failed to crack competitive exams and later also could not do well in studies. Lately she fell for a guy in her office thinking that he also loved her ,but he soon got married to someone else. All this while she had got too much involved in worshipping and all and started to believe in too much superstition and fiction. She has declined to get married to somebody else and now isn't even willing to finish her studies. And feels very hopeless about life. Nowadays she has become very verbally violent with the family members and blames everyone over one thing or the other. And listens to almost nobody. And also not willing to go to a psychiatrist or a psychologist as she thinks that they won't be able to help her. Please advise on how to help her.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
My sister is 30 years old and unmarried. She was a very good student in school time but later went into depression so...
Hi, Thanks for writing in, welcome to the forum. This is not an uncommon situation. It is clear that a psychiatric evaluation is warranted and will likely result in a diagnosis also. Very often, people do not want to visit a psychiatrist because of various assumptions - I can not be helped; I will be admitted; I will not be treated with respect; I will be given medicines with side effects; I will have to take medicines for life etc. But when they do meet a good psychiatrist, many of these assumptions turn out to be false and the person becomes willing to visit again. Therefore, I think what needs to be done here is to ask her to meet a psychiatrist once and see how things go. She can be reassured that no medicines/ admission / procedure will be done without her consent and if she does not like the interaction, she need not come again. Very often, this approach is very effective. Hope that answers the question. Take care!
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I'm having a watery discharge continuously from my vagina daily. What is the reason to it and any treatment for it. please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
There could be several reasons for watery discharge, low sugar levels, infection or harmonal disturbances. Try taking a balanced diet along with natural sugar contents like fruits etc if your blood sugar levels shows low levels and drink lots of water. Should help you to get over with this problem or else get back to us again.
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I am 28 years old. But my weight is only 54kg and I m very slim. What can I do for muscular body ?

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 years old. But my weight is only 54kg and I m very slim. What can I do for muscular body ?
Increase proteins and ginseng intake, exercise daily for at least half an hour and consult privately for personalized management.
1 person found this helpful
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I am 65 Years old Male. Diabetic for 65 years. Bubbles in the morning urine. Albumin present in urine (++)

MBBS
Diabetologist, Pune
I am 65 Years old Male. Diabetic for 65 years. Bubbles in the morning urine. Albumin present in urine (++)
Its very common. It is due to your kidney affecting with diabetes no need to worry .do Kidney function test hba1c USG abdomens n pelvis. Even urine culture sensitivity and microalbunuria.
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Heyo docs, I am little concerned about my hairs. I feel like that I am balding slowly like my dad I am seeing hairfall like never before 20-30 hairs per day and it has been a month. So as it is the starting stage , I have read an article to stop this there are two ways , 1st one is minoxidil (regain) and second is finasteride. So suggest me what should I so stop it and regeneration of hairs.

BHMS
Homeopath, Raebareli
Heyo docs,
I am little concerned about my hairs. I feel like that I am balding slowly like my dad I am seeing hairfal...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I hv diabetes and I am around 93 khs 41 years want to go for a diet programme can you please suggest me why programme should I go for.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I hv diabetes and I am around 93 khs 41 years want to go for a diet programme can you please suggest me why programme...
Mr. Lybrate-user, it is good to know that you are keen on reducing weight by starting a diet programme. However, to suggest a specific diet, I need more details like fbs< ppbs, hba1c%, extent of daily exercise, current diet & bmi it is better if you come in a private conversation with above details, then I can give a specific diet suitable to your needs. Thanks.
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I am a 20 year old boy. My height is 4 feet 3 inch am very underweight and thin. Can you please suggest what should I do which will also should be cost effective as well as helpful in weight gain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20 year old boy. My height is 4 feet 3 inch am very underweight and thin. Can you please suggest what should I...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Tips For All of You to Get Beautiful Hair Naturally

BHMS, DEMS
Homeopath, Pune
Tips For All of You to Get Beautiful Hair Naturally

tips for all of you to get beautiful hair naturally… all you need to do are just follow these easy and simple steps to give that luster and shine to your hair, and flaunt your hair like the models do....

•    Egg Treatment

Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water.

•    Cleanliness is important

The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair.

•    Avoid hot water

Skip hot water showers, because hot water will make your hair dry and brittle as it strips protective oils from your hair . Thus, prefer a temperature which is just a bit warmer than your body temperature.

•    For that shiny soft hair

Prepare a mixture of 1 cup of your daily conditioner and 2-3 tablespoons of honey. Apply this mixture evenly on your wet hair. Leave it for 30 minutes and wash it off thoroughly. This mixture will close down your hair’s cuticle and give your hair that amazing shine.

•    For bouncy hair

Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

•    Don’t wash your hair frequently

Wash your hair every 2-3 days, for proper regulation of natural hair oils. Washing your hair less often will also help regain your hair’s natural body and luster.

•    For strong hair

Use almond oil to treat dry and damaged hair. It is a very simple procedure, pour some almond oil in a bowl and heat it for 40 seconds. Then evenly distribute on your hair. Leave it for 30 minutes and then rinse normally with shampoo and conditioner using cold water.

•    Treat sun damaged hair

Make a mixture of ½ cup honey, 1-2 tbsp olive oil and 1-2 tbsp of egg yolk. Apply this mixture on your hair for 20 minutes and then rinse with warm water. This treatment will help to replenish keratin protein bonds.

•    Trim your hair regularly

Get your hair trimmed at least every six weeks to eliminate dry, split ends.

•    Do not brush wet hair

“Wet hair is three times weaker and thus more likely to break”

•    Tight is NO-NO

To prevent breakage due to brittle hair avoid using bands and do not tie your hair too tightly.

TAKE CARE :)

7 people found this helpful

One of my female friend had some pain in breast. She thinks becoz of a fall in childhood. It does not pain now. But one of the breast is smaller than other. She is scared of breast cancer. Just married and not a mom. Please suggest. Age 20.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You can get a mammogram done to clear doubts on cancer and get her examined physically to seek advice on this.
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I have black big round patch on my stomach which came very recently. What should I do to reduce it.

MBBS
General Physician, Faridabad
I have black big round patch on my stomach which came very recently. What should I do to reduce it.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Doctor, I had an unprotected sex on 11th april. I took unwanted 72 on next day. On 18th april, my period came, which was before ten days. Now its 28th, and my period doesn't stop. What should I do. It happens first time with me. And its 11th day of my period. Please give me a right way. Thanks.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
U should do a serum b-hcg blood test. Please do this test and reply back with the report. I shall guide you further.
3 people found this helpful
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I am suffering from Gout. Is there any permanent remedy. Since last five year I am unable to walk. My weight has increased tremendously. Thank You.

BHMS
Homeopath,
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I am from Odisha. I have been suffering in diabetes since 7 month. At first my FBS was 240 and PPBS was 254. HbA1c was 9. Then I am continuing my medicine Zoryl M 0.5 (half dose per day)(composition- glimpride 0.5 mg and metformin hydrochloride IP extended release form -500 mg), Carbophage XR 500 (composition- metformin hydrochloride extended release IP 500 mg), crevast 10, Voltaneuron dn. Now my FBS is 136, PPBS is 196. HbA1c is 7. BP is normal, height is 177 cm, weight is 78 kg. I am a 25 years old male. I am staying in hostel and continuing my study at Navi Mumbai. So as I am in hostel, there are hostel can notene food, no facility of self cooking. So I need a perfect diet for lifestyle. Also want to do gym. Hence I need proper nutritions. Please help me sir. I need proper chart for my diet and gym workout also. Thanking you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am from Odisha. I have been suffering in diabetes since 7 month. At first my FBS was 240 and PPBS was 254. HbA1c wa...
Mr. lybrate-user, Thanks for the query. First and foremost is to achieve a strict blood glucose control with FBG <100 mg, PP 150 to 160 mg & HbA1c% <6.8. When that is achieved, with proper diet and exercise you can build a good physique, plus remain quite fit. That will help in postponing the long term complications of diabetes or prevent them. As regards the diet chart or diet required has to be based on your weigh (ideal weight), present dietary habits and the need for either weight reduction or blood glucose control. Hence I need to know all the details before I can decide on a diet chart for you. It is better if you come in a private conversation with all the above details, then I will be able to give every requirement in detail. Thanks.
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Just What Is the Best Time to Go to Sleep?

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Just What Is the Best Time to Go to Sleep?

What is the best time to sleep?

This is one of those questions which bother many and sundry. Considering the different sleep schedules which different people might develop as a result of their work or other reasons, the correct answer is roughly around 10 p.m. It is good to follow a proper sleeping schedule so that you go to bed and wake up at the same time almost every single day. The body's internal clock or the circadian rhythm is linked to the cycle of the sun. Technically, it is better to wake up with the sun as it has a number of benefits for the human body.

The quality of sleep is known to be influenced by how late you retire for the night. The quality of REM (rapid eye movement) sleep tends to decrease if you go to sleep late. There is another type of sleep which is known as non REM sleep; this is a deeper state of sleep. The non REM sleep helps in revitalizing the body and leaves you energized once you wake up. Sleeping late at night is linked to higher levels of REM sleep, which might not be very beneficial for your physical or mental health.

If you go to bed late at night, you will experience more of the lighter REM sleep. This may lead to fatigue and restlessness the following day. It is also been shown that going to bed late and sleeping less than the usual eight hours is linked with problems in blood sugar levels and decline in cognitive function. It also raises your risks of high blood pressure.

Exposure to radiation from your cellphones or the glare from your computer screen before going to sleep may also affect the quantity and quality of your sleep. Make sure you eat a light dinner consisting of salads. Eating a heavy dinner before going to bed may cause digestive problems, thus impairing your sleep. Also make sure to exercise on a regular basis as it releases various hormones in the body that help in improving your overall wellbeing.

5640 people found this helpful

I am pcos patient and I have many problems I am taken cycle medicine than I have periods and I have hair fail, weight gain, acne problem please suggest me some treatment I am in trouble.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am pcos patient and I have many problems I am taken cycle medicine than I have periods and I have hair fail, weight...
Please know that if you use homeopathy all these problems can be very effectively handled. With other medications only symptoms can be managed well, but homeopathy can treat PCOS very effectively. Homeopathy does not produce any side effect.
1 person found this helpful
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Sir, I have oily skin it causing lots of pimples on face. Recently I have completed the Iso-tretinoin course for 6 months after 6 months it is repeating same as before, give me suggestion to control oily skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, I have oily skin it causing lots of pimples on face. Recently I have completed the Iso-tretinoin course for 6 mo...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.
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My age is about 17 and my height and weigh is very low I want to know that what I will take diet for increasing my height.

BHMS
Homeopath, Ahmedabad
My age is about 17 and my height and weigh is very low I want to know that what I will take diet for increasing my he...
take homeopathic treatment from our center.you will definitely get results. with our medicines. homeopathic medicines will give you best results without any side effects. also do stretching excercises regularly for better results.
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