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Dr. Ansari

Ayurveda, Bangalore

100 at clinic
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Dr. Ansari Ayurveda, Bangalore
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ansari
Dr. Ansari is a renowned Ayurveda in TC Palya Road, Bangalore. You can visit him/her at Cure Well Clinic in TC Palya Road, Bangalore. Book an appointment online with Dr. Ansari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cure Well Clinic

Devasandra Main Road, 6th Cross, KR Puram. Landmark: Near Nikar ShopBangalore Get Directions
100 at clinic
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I am some what dark .My age is 18. My father have light skin and my mother also having light skin. So what shall I do to make me light.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am some what dark .My age is 18. My father have light skin and my mother also having light skin. So what shall I do...
You have to minimise the sun exposure. Use a good sunscreen lotion having SPF 20 or more. And take a multivitamin tablet.
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I have hair loose problem. And dandruff problem asking. Please get me a solutions for hair loose problem and dandruff.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I have hair loose problem. And dandruff problem asking. Please get me a solutions for hair loose problem and dandruff.
Change your shempoo and shop and at night use coconut oil and take vitamin a e c tab. And take vitamins protein diet.
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Dental Emergency

BDS
Dentist, Mumbai
Accidents happen, and knowing what to do when one occurs can mean the difference between saving and losing a tooth.
Here are some tips for common dental emergencies:

• For a knocked-out permanent or adult tooth, keep it moist at all times. If you can, try placing the tooth back in the socket without touching the root. If that’s not possible, place it in between your cheek and gums, in milk, or water. Then, get to your dentist’s clinic right away.

• For a cracked tooth, immediately rinse the mouth with warm water to clean the area. Put cold compresses on the face to keep any swelling down
.
• If you bite your tongue or lip, clean the area gently with water and apply a cold compress.

• For toothaches, rinse the mouth with warm water to clean it out. Gently use dental floss to remove any food caught between the teeth.

• For objects stuck in the mouth, try to gently remove with floss but do not try to remove it with sharp or pointed instruments.

When you have a dental emergency, it’s important to visit your dentist or an hospital as soon as possible.

Here are some simple precautions you can take to avoid accident and injury to the teeth:
• Wear a mouthguard when participating in sports or recreational activities.

• Avoid chewing ice, popcorn kernels, beetle nut ( supari ) and hard candy, all of which can crack a tooth.

• Use scissors, NEVER your teeth, to cut things.

Most dentists reserve time in their daily schedules for emergency patients. Call your dentist and provide as much detail as possible about your condition.
120 people found this helpful

My weight is 80 kg. And height is 5 feet what is my regular diet in fully veg diet? For reduce the weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My weight is 80 kg. And height is 5 feet what is my regular diet in fully veg diet? For reduce the weight.
Hi lybrate-user, I will recommend you for weight reduction dieting is not the right way to reduce weight rather than plan your diet properly. Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan If you wants some ayurveda medicine for weight reduction then contact me again.
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Ma weight is 95 kgs & my age is 23 I want to loss weight at any cost because within 6 months I'm getting married please help me out.

Advanced Aesthetics
Ayurveda, Gulbarga
Ma  weight is 95 kgs & my age is 23 I want to loss weight at any cost because within 6 months I'm getting married ple...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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How to loss weight or I want to loss weight n in 3 year my weight is increasing only.

BAMS
Ayurveda, Ambala
How to loss weight or
I want to loss weight n in 3 year my weight is increasing only.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Can any one suggest me a good anti aging day and night cream for daily use for wrinkles fine lines dark spots acne scars dark circles is olay total effects 7 in 1 good or some other please suggest.

MBBS
General Physician, Mumbai
Can any one suggest me a good anti aging day and night cream for daily use for wrinkles fine lines dark spots acne sc...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Not able to sleep in night for more than 6 hours, have back stiffness in early morning but it's resolved by noon. Some times its very difficult to sleep in early mornings. Kindly help me in this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Not able to sleep in night for more than 6 hours, have back stiffness in early morning but it's resolved by noon. Som...
Hiii lybrate-user thanks for asking your query 1) yograj guggul 1-1-1 2) lakshadi guggul 1-0-1 3) triphala churna 1tsp mix with warm water n drink @night befor going to bed 4) massage your back with mahanarayan tail 5) drink luke warm water. Don't drink cold water 6) eat freshly home made food only thanku.
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I have hyperthyroidism. Can I take albendazole, Without gaining more excessive weight. Because I have gained much weight last year after eating this tablet.

MBBS, MD
Endocrinologist, Delhi
I have hyperthyroidism. Can I take albendazole, Without gaining more excessive weight. Because I have gained much wei...
Albendazole is used to eliminate worms in intestine. It is not directly related to your weight gain. Diet control and regular exercise are mainstay of weight management.
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BDS
Dentist, Mumbai
Some oral diseases do not get detected until they reach their mature stage. Visiting a dentist at regular intervals would mean keeping constant tabs on your oral health.

I am 21 and I feel tired all the time. Why? And what to do to make me feel fresh.

BAMS
Ayurveda, Ambala
I am 21 and I feel tired all the time. Why? And what to do to make me feel fresh.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
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My two lower front teeth is covered with yellow stain and has become weak and gums are also bleeding. If I cleaned from dentist it will definitely broken. Please suggest how can I cure it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My two lower front teeth is covered with yellow stain and has become weak and gums are also bleeding. If I cleaned fr...
Consult a periodontist you may require gum surgery a splint can b given till bone support redevelops.
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I am losing my hairs from long time. I tried various shampoo but its not effective. Can you help me?

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hairs from long time. I tried various shampoo but its not effective. Can you help me?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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How to reduce redness and remained dark spots of pimple suggest me home remedies as well as other method.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to reduce redness and remained dark spots of pimple suggest me home remedies as well as other method.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have dark spots on my face due to pimples, help me to remove them quickly, give me the solution.

BAMS
Ayurveda, Ambala
I have dark spots on my face due to pimples, help me to remove them quickly, give me the solution.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hello sir/mam, I am not getting my periods on right time, in this months it's late by 7 days, I am very worried about this, sometimes it gets on 7 days before from previous date and sometimes late from previous date and this time my period is too late, what should I do, please suggest me.

BHMS, DEMS
Homeopath, Pune
Hello sir/mam, I am not getting my periods on right time, in this months it's late by 7 days, I am very worried about...
Hello Lybrate User,      Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. Most common causes of the irregular periods are , hormonal imbalance, such as thyroid malfunctions, problems with the pelvic organs, such as polycystic ovarian syndrome, stress, anxiety and emotional problems, eating disorders, like anorexia, excessive weight gain or weight loss, drugs like birth control pills can affect the frequency and / or intensity of menstruation, other diseases including STDs, diabetes, fibroids and endometriosis are the reasons behind irregular periods. Take homeopathic treatment for irregular menses, there are lot of homeopathic remedies which are completely & permanently cured by homeopathy without any side effects. These remedies can be used safely without any fear or worry of side effects. Along with follow this preventive measures,  * Stress management such as doing meditation, yoga. * Avoid over exercising. * Ty not to diet excessively. If you want to take homeopathic treatment consult me on lybrate privately. Take care.
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Hai I am 25 year male. I feel very lazy when I wake up at every morning. Can anyone provide me a solution so that I wake up very brisky?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hai I am 25 year male. I feel very lazy when I wake up at every morning. Can anyone provide me a solution so that I w...
Eat an apple right after waking up. This gives you energy to start your day. Have a heavy breakfast within 2 hours of waking up.
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I am 24 years old student but still my height does not increase my height is this time 5 but I want to grow more what can I do now to increase my height.

BAMS
Ayurveda, Ambala
I am 24 years old student but still my height does not increase my height is this time 5 but I want to grow more what...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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