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Dr. Ansari

Ayurveda, Bangalore

100 at clinic
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Dr. Ansari Ayurveda, Bangalore
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ansari
Dr. Ansari is a renowned Ayurveda in TC Palya Road, Bangalore. You can visit him/her at Cure Well Clinic in TC Palya Road, Bangalore. Book an appointment online with Dr. Ansari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cure Well Clinic

Devasandra Main Road, 6th Cross, KR Puram. Landmark: Near Nikar ShopBangalore Get Directions
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Is having fat products good if you wish to gain some weight or there are other preferred ways to it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is having fat products good if you wish to gain some weight or there are other preferred ways to it?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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Sleep on The Left Side is Good For Health

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Sleep on The Left Side is Good For Health
Your sleeping position has an important influence on your digestive tract. In the past, monks preferred to lie down after their meals for ten minutes to improve their digestion.

Moreover, both Ayurveda (the most ancient oriental medicine) and the Indian alternative medicine advice their followers to sleep on the left side. Wondering why?

The left side of the human body is considered to be the dominant lymphatic side. Most of your body’s lymph flows into the thoracic duct, which is located on the left side. In its way, the lymph carries proteins, glucose, other metabolites and waste material.

It is purified in the lymph nodes and later drained into the left part of the human heart
21 people found this helpful

Why does my heart rate increase after eating a meal? Especially after eating rice?

BHMS
Homeopath, Hyderabad
Why does my heart rate increase after eating a meal? Especially after eating rice?
you may feel so because of anemia and heaviness in your chest because of full stomach. Please try to have your blood checked for anemia and if you have anemia then treat it accordingly
2 people found this helpful
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I am suffering with mild pcod starting stage. How many months I have to wait for conception?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After detailed history, examination and some reports concerned gynaecologist or infertility specialist can advise that. I am also gynaecologist at mumbai, Dr. Girish dani.
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Hi I am suffering from teeth problem day by day its getting shorter He can I get over?

BDS
Dentist, Bangalore
Hi I am suffering from teeth problem day by day its getting shorter He can I get over?
Dental attrition is a type of tooth wear caused by tooth-to-tooth contact,[1] resulting in loss of tooth tissue, usually starting at the incisal or occlusal surfaces. Tooth wear is a physiological process and is commonly seen as a normal part of aging. Advanced and excessive wear and tooth surface loss can be defined as pathological in nature, requiring intervention by a dental practitioner. The pathological wear of the tooth surface can be caused by bruxism, which is clenching and grinding of the teeth. If the attrition is severe, the enamel can be completely worn away leaving underlying dentin exposed, resulting in an increased risk of dental caries and dentin hypersensitivity. It is best to identify pathological attrition at an early stage to prevent unnecessary loss of tooth structure as enamel does not regenerate Prevention[edit] Patient Wearing Occlusal Splint When a diagnosis of bruxism has been confirmed, it is recommended that the patient buy a full-coverage acrylic occlusal splint, such as a Michigan Splint or Tanner appliance, to prevent further bruxism. Patients must be monitored closely, with clinical photographs 6–12 monthly to evaluate if the tooth surface loss is being prevented. Treatment[edit] Cosmetic or functional intervention may be required if tooth surface loss is pathological or if there has been advanced loss of tooth structure.[18] The first stage of treatment involves managing any associated conditions, such as fractured teeth or sharp cusps or incisal edges. These can be resolved by restoring and polishing sharp cusps. Then, desensitizing agents such as topical fluoride varnishes can be applied, and at home desensitising toothpastes recommended. Many restorative options have been proposed, such as direct composite restorations, bonded cast metal restorations, removable partial dentures, orthodontic treatment, crown lengthening procedures and protective splints.[18] The decision to restore the dentition depends on the wants and needs of the patient, the severity of tooth surface loss and whether tooth surface loss is active.[16] The use of adhesive materials to replace lost tooth structure can be performed as a conservative and cost-effective approach before a more permanent solution of crowns or veneers is considered.
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My skin type is oily skin so is clean and clear face wash good for my skin, can it make my skin glowing and clean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin type is oily skin so is clean and clear face wash good for my skin, can it make my skin glowing and clean.
Clean and Clear face wash can be very harsh on the skin. Use Tea tree face wash and toner instead for better results.
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My triglyceride is 285 and cholesterol is 165. Should I need any medicine? If any pls tell me ayurvedic treatment.

BAMS
Ayurveda, Ambala
My triglyceride is 285 and cholesterol is 165. Should I need any medicine? If any pls tell me ayurvedic treatment.
To reduce triglycerides level in body, follow these best methods- * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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I have a oily skin I have pimples from very long time since 8 months I have also problem of acne scars and dark spots, I also used safi for purification of blood but it doesn't suit me I washed face 4 times in a day please give me d solution how to get rid of dis problem is any medical treatment helpful to the solution of this problem. Sometimes I got full irritated from my acne problem I have also seen this people eat spicy foods and they doesn't have pimples or acne problem. Is there natural solution for this acne or pimples problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a oily skin I have pimples from very long time since 8 months I have also problem of acne scars and dark spots...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 45 years old female, I have backache as well as headache before my periods and after that also. I feel tiredness all day. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
This is very common problem take tab-meftolspace and do regular back exercises after your periods. Thanks and regards Dr. Ritesh kharnal
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5 Tips to Enjoy & Maintain a Passionate Sex Life

PhD Human Genetics
Sexologist,
5 Tips to Enjoy & Maintain a Passionate Sex Life

Maintaining a healthy relation with your partner in bed is of utmost importance for your relationship, but it should also kept in mind that it is not the only factor which is important. Your sex life is one of the keys to a successful relationship. With the advent of time, your sexual relationship with your partner may start to fade and seem uninteresting. 

Here are 5 tips following which you can maintain a passionate sex life:

  1. Maintain overall intimacy: Regular good sex is important as it helps you to forget your daily hustle and bustle and end up in a different kind of world. Sexual intimacy is a key factor in living up your relationship. However, you should keep in mind that intimacy is not just confined to the bedroom. To maintain your spark, you must be intimate in other aspects of life as well with your partner. Preparing a meal together, dancing together, going for vacations enable to maintain intimacy in other sections instead of just the sex.
  2. Communicate: Tell your partner about your sexual preferences. Mention what you like and what is not suitable for you. Getting comfortable with each other is the most vital aspect in maintaining continued passion in your sex life. If you are not totally at ease with your partner, you may never find yourself experimenting or trying new moves in bed. Moreover, your partner is your counterpart and your most trusted companion. Communication at the level of friendship is also very important.
  3. Make Efforts and Moves: For people who are very busy and have got no time for their partners, a change in mentality is required. Instead of giving up on your sex life because of lack of time, make a move to find time and solve the problem. Taking time off will also relax your mind on account of which you can enjoy the sex better. Little things like dinner together, a shower together can be great boosters. So never ignore them. All you need is give some effort.
  4. Maintain a playful relationship: Always maintain a playful nature with your partner. Instead of pertaining to the bed, spice up your sex by choosing different locations. Indulging in sex on your rooftop under a full moon, or buying innovative, naughty sex toys allows you to gel better with your partner. Sex is enjoyed more when accompanied with laughter and fun.
  5. Be unpredictable: An ever static, same old routine dampens your sex life. Making unpredictable moves, which have got something new in them as these add new life to your sexual relationship. Try the funniest and most charming moves to surprise your partner. This ensures everlasting freshness.

Your sex life is an important part of your relationship and you should try your best to maintain the passion throughout.

3561 people found this helpful

She is vomiting only once a day since last three days. And loose motion also only once during a day. But she is super active also. Way may be the possible reason.

BHMS
Homeopath, Faridabad
She is vomiting only once a day since last three days. And loose motion also only once during a day. But she is super...
Hello, she might be suffering with indigestion. Take arsenic alb 30 ch, 3 drops twice daily. Ipecac 30 ch, 3 drops, once daily. Bc no. 08, 5 tabs twice daily. Revert me after 7 days.
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I am suffering from anxiety and stress since last five years how to cope up with them.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from anxiety and stress since last five years how to cope up with them.
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
1 person found this helpful
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I am 40 years old i. can walk easily But can not sit cross leg It creates pain in right knee. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 40 years old i. can walk easily But can not sit cross leg 
It creates pain in right knee. Please advise.
Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Hello .sir I am 24 years old. My problem is my weight is not gainnow I am 41 kg. Sir what I do to increase my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello .sir I am 24 years old. My problem is my weight is not gainnow I am 41 kg. Sir what I do to increase my weight.
Hi, do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Take dates with milk in the morning. Stop eating junk and processed food. Include protein rich food in your diet. Fluid should not be taken before or with a meal but only after a meal so that food intake is not reduced. Avoid junk food and oily food. Take small and frequent meals.
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Infections - Homeopathic Treatment For It!

BHMS, DI Hom (London)
Homeopath, Varanasi
Infections - Homeopathic Treatment For It!

Infection is generally understood as the invasion into the body tissues of an organism by certain foreign bodies such as bacteria, parasite, and virus. They are transmissible diseases and can be transmitted from one person to the other via sneezing, coughing or physical contact. They can be mild, moderate or severe.

  • They can be acute, that is, can last for a short time, or chronic that lasts for a long time, or a latent infection that may not cause any symptoms at first but reactivates and resurfaces over a period of time.
  • Although each infection has its own distinct symptom. Generally, these symptoms include fever, swelling, redness, inflammation, burning, cough, diarrhea, fatigue, muscular pain, nausea, vomiting, rapid pulse or rapid breathing.
  • If the patient has a severe headache, difficulty in breathing, painful swelling and unexplained prolonged fever or cough, he or she should immediately consult a doctor.

Conventional drugs that are given to treat infections like antibiotics, antiviral, antihistamines and steroids have many side effects on the human body. They on one hand hamper the digestive power of the system and on the other hand lower the immunity power of the body. In the long run, these medicines can have adverse effects on the body. Though conventional drugs suppress the disease for some time, the disease tends to resurface in the future.

However, Homeopathy has been found to be of great success in treating both acute and chronic infections. The best part is that, there is no side effect. Homeopathy also boosts our immune system so that the body naturally develops the strength to fight against infections in future, when foreign bodies invade. Homeopathic medicines have also proved to be effective as preventive measures against infections.

Some of the Homeopathic medicines for the treatment of most common infections are discussed below:

  1. Throat infections: Belladonna, Lachesis, Lycopodium, Phytolacca, and Mercurius are most commonly administered to cure throat infections.
  2. Skin infection: Common homeopathic remedies are Sulphur, Calendula, Hypericum, Silica, and Hepar sulfuris.
  3. Bladder infection: Berberis, Chimaphila, Hydrastis, Apis, Cantharis, and sarsaparilla are commonly prescribed.
  4. Stomach infection: Arsenic album, Nux vomica, Carbo veg, Lycopodium, and Pulsatilla are commonly recommended.
  5. Sinus infection: Kali bichromicum, Pulsatilla, Mercurius, Natrum muriaticum, and Allium cepa work well in cases of sinus infections.

Most of the Homeopathy medicines are prescribed on the basis of symptoms observed. So, Homeopathic medicines are prescribed, even before the definitive diagnosis is made. Thus, the time saved prevents the infection from spreading, and the patient is automatically cured rapidly. If you wish to discuss about any specific problem, you can consult a Homeopath.

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Sir I am 60 years old. .some times I will get bad smell through my body, through mouth, through my arm pits. After some days it will go off automatically. .sir I am diabetic patient, but in control. I am taking "amaryl m1" tab. Daily 1 tab a day for diabetes. Suggest any medicine r tablet for bad smell. Thank you very much..

BDS
Dentist, Gurgaon
Sir I am 60 years old. .some times I will get bad smell through my body, through mouth, through my arm pits. After so...
Bad mouth odour is usually associated with diabetes because of increased bacterial growth in the mouth. Get your teeth cleaned from a dentist and maintain hygiene using mouthwas and flossing. Kindly rinse your mouth thoroughly with water after every meal and keep sugar under control.
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Sir, i'm 19 year old & my height is 5.6. My height growth is now stopped. Sir please suggest me some kind of pills /capsules/syrups so that my growth can increase up to 5-6 inch more thank you.

MBBS
General Physician, Faridabad
Sir, i'm 19 year old & my height is 5.6. My height growth is now stopped.
Sir please suggest me some kind of pills /c...
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.
4 people found this helpful
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Sir, I am shiv's sister. There is too much discharging from my vagina and it gives very bad smell and my clothes becomes yellowish that become shameful. What should I do? And I am not consulted with any doctor because I feel very shame and guilty.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Use v wash for washing and syrup patragasava and tab gukshuradi guggle for infection you may definitely getting result. Please investigate Ultrasound also and inform me.
1 person found this helpful
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Heavy pain in knee and elbow as well as inflammation too. Age 33. Working women and having 3 years old baby. Weight 80 kg, height 5'5"

DHMS (Hons.)
Homeopath, Patna
Heavy pain in knee and elbow as well as inflammation too. Age 33. Working women and having 3 years old baby. Weight 8...
Hello, obesity is the main cause of your knee & elbow joint Go for reducing your weight, please. Go for meditation to reduce your stress. Walk for 10, 000 steps ,daily Tk, plenty of water to hydrate your body Your diet be easily digestible, high In proteins. Tk, homoeopathic medicin Fucus vasQ-20 drops ,thrice with lukewarm water before each meal. Avoid, junk food, alcohol, caffeine.
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Why my height was to much low can you tell me the reason behind him And give suggestions also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Why my height was to much low can you tell me the reason behind him And give suggestions also.
Take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro. Start height and weight syrup of atrimed.
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