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Dr. Ansari

Ayurveda, Bangalore

100 at clinic
Dr. Ansari Ayurveda, Bangalore
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ansari
Dr. Ansari is a renowned Ayurveda in TC Palya Road, Bangalore. You can visit him/her at Cure Well Clinic in TC Palya Road, Bangalore. Book an appointment online with Dr. Ansari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Devasandra Main Road, 6th Cross, KR Puram. Landmark: Near Nikar ShopBangalore Get Directions
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Dear doctor, I am 33 years old widow and Every month I get my periods in time frame of 25 to 30 days and this time and this month I have not got my periods and I am living single from past 9 years without any physical interaction so there is no chances of me to get pregnant ans so please let me know what would be reason for such and what steps to follow to get regular periods on time ?

Homeopath, Kurnool
Try any one of the following. Get checked your blood test. If you are anemic may be the reason for Delayed periods - oligomenorrhea An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods. 1. Ginger Ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods. 1. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. 2. Add a little sugar. 3. Drink this three times a day after meals. 4. Do this for about one month or more. 2. Cinnamon Cinnamon contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. Simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks. You can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. 3. Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods. 4. Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods. 5. Unripe Papaya Green, unripe papaya works as a potent emmenagogue. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. It is particularly useful for irregular periods associated with menopause and stress. Consume unripe papaya juice regularly for a few months. Do not drink it during your periods.
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Sir I try everything but also after that my lips black nd not shining nd dry sir pls help me how can I get pink nd soft lips, its would be kind of you sir/mam, Thank you.

MD - Dermatology
Dermatologist, Pathanamthitta
Sir I try everything but also after that my lips black nd not shining nd dry sir pls help me how can I get pink nd so...
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You vil also need a few medications.
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I am underweight should I eat protein powders like BODY MASS to gain some weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am underweight should I eat protein powders like BODY MASS to gain some weight?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. Don't take protein supplements for gaining muscles
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Mumbai
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and if necessary get a usg abdomen done
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I have a desk job and in the last 2 year my weight has gone up from 75 kgs to85 kgs I want to lose weight please help.

BHMS
Homeopath, Faridabad
I have a desk job and in the last 2 year my weight has gone up from 75 kgs to85 kgs I want to lose weight please help.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am a diabetic patient from last six years. I am in medicines and doing some morning exercise and walking to burn calories apart from this any things more required to do as I am on 37 years old.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic patient from last six years. I am in medicines and doing some morning exercise and walking to burn ca...
Mr Prabhat, To give any guidance I need to know present fasting and PP sugar levels, HbA1c%, weight and height, dietary pattern and extent of exercise. It is better if you come in a private conversation with all the details, where I will be able to give specific advice. In the mean time take diet that provides exact calories based on your ideal body weight, sugar levels and extent of daily exercise. Refrain from alcohol and smoking. Consume good deal of green leafy vegetables and salads.
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My is 75 kg I am physical strong but I want slim beach body Daily doing 30 min power yoga eating roti 3 n sabji rice n fruits yogurt drinking how much time it take to loose weight Exactly please reply me very nice ans.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My is 75 kg I am physical strong but I want slim beach body Daily doing 30 min power yoga eating roti 3 n sabji rice ...
Weight should be reduced @5 kg per month to maintain health. You are doing fine by taking right diet and doing exercises. Don't take any supplements and listen to body language so as not to tire yourself by working out for extra hours. Eating a healthy food along with exercise shall become a lifetime good habit, and one should not be obsessed with body, food or exercises as if the entire world revolves around only for above 3.
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Today I notice little blood in my stool. There is no pain in my stomach and stool was of brown color. Please let me know reason for little blood in stool.

M.B.B.S., D.M.C.H.
General Physician, Alwar
If it is fresh blood, can be due to piles. Get your stool tested for occult blood. If it is positive, consult gastroenterologist for treatment. Meanwhile apply prctosedyl ointment locally twice daily.
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I am suffering from weakness. In my body iron particle is very law so how can I complete my iron particle.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Have a apple daily have mulberry (shehtoot) have iron rich thing after sprinkling lemon or have lemon water after your meal have lot of honey water too.
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I have a problem which irritates me every time the symptoms are head ache, frustration I can't sleep very early and my problem is my exams are coming ahead so my thinking is that my mind will be deviated so I request you to solve the problem.

M.D Physician
General Physician, Delhi
I have a problem which irritates me every time the symptoms are head ache, frustration I can't sleep very early and m...
Do not see tv. Check your eyes with opthalmologist. Drink water during studies. You can walk around or play outdoor game in between. Think there r so many other things to do if exam result r not so good. Donot over burden urself with negative thoughts.
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Hi, I am vimal I am 20 years old my hight is 5.7 and my wati is 40 kg. Some days ago I am sleep not well. What l do. please help as.

MBBS
General Physician, Chandigarh
Hi, I am vimal I am 20 years old my hight is 5.7 and my wati is 40 kg.
Some days ago I am sleep not well.
What l do. ...
If you have any type of stress strain or anxiety please take care of that follow a good healthy routine of proper daily activities including exercises healthy timely food habits and fixed timings for sleeping and getting up in the morning within a few days you will start feeling the difference
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My testosterone level is 285 ng/dL my age is 33 does its ok or they are low compare to my age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My testosterone level is 285 ng/dL my age is 33 does its ok or they are low compare to my age.
Your testosterone levels are borderline n the lower side. It's believed that levels of atleast 300 ng/dl are important for normal male functions. If you aren't having erectile issues and your seman analysis report is normal, then you need not bother about testosterone levels.
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I am 42 year old woman. I am suffering from depression since 10 -12 years. I do not follow a regular food habit ,feel lazy most of the time.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 42 year old woman. I am suffering from depression since 10 -12 years. I do not follow a regular food habit ,feel...
Diabetes together with depression is a horrible combination in terms of energy. I am sure you may not have done this: work with a counselor too. S/he will guide you to work on several other related issues to help you walk through life and handle everyday routines very effectively. It is not enough to rely only on medication. In fact, this is the only condition where you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scorching heat. I hope you have someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings too.
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Sir I want to grow my height please suggest some medicines that really works I am very tense about to take my growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I want to grow my height please suggest some medicines that really works I am very tense about to take my growth.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I' m 33 yrs old male, have been suffering from anti-depression last 15 yrs, have any suggestion for me. I' m taking medicine continuing without any stop till now, when will I completely stop my medicine and any side effects to take medicine for long time. Thanking you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please do not stop medicines without the advice of your doctor. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, lifestyle changes etc. I think two or three counseling sessions and psychotherapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and self esteem building therapy through mobile. Take care.
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My anal is not opened freely it gives pain and some times blood in motion. Suggest some medicine.

MS - General Surgery
General Surgeon, Kanpur
My anal is not opened freely it gives pain and some times blood in motion. Suggest some medicine.
You may be having fissure. Consult surgeon and proctoscopy to be done by time you may use ointment lox and ointment nitrogesic anally before defecation.
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My mom hands shake whenever she serves tea or anything else. The hands are not still. Is it the sign of arthritis? She has low blood pressure problem and What should I do?

BHMS
Homeopath,
Dear Mr Shubham.... your mother should take Homeopathic Mother Tincture AVENA SATIVA Q, 30 drops in water, thrice daily after meals to stop the shaking of hands.
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Hello sirs/madams. Please fed up with my dark face, neck and hands. 1.Which company is better in sunscreens lotions? 2.What I have to use for my hands and neck to get rid of black colour? 3.what to use for get rid of my dark lips. Please do ans for all 3 questions in detail.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sirs/madams. Please fed up with my dark face, neck and hands.
1.Which company is better in sunscreens lotions?
...
1. Sunscreen - Buy Sunprotek from Salve Pharma. 2. Scrub daily to get rid of tanning. 3. Scrub your lips with a good scrub and apply lipsense lip balm two three times a day.
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I am 20 years old. Still I just have french style beard. I want to have full face beard. What I should do for it.

BAMS
Ayurveda, Ambala
I am 20 years old. Still I just have french style beard. I want to have full face beard. What I should do for it.
Follow these methods and instructions for fast growth of beard: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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Sir me bhut ptla hu. Me khana normal person ki trh khata hu but mere body me koi change nhii aata hai. Me daily milk v peeta hu aur 3-5 km walking v krtaa hu. And mentally aur physically fit hu me. please suggest me what should I do to become like a healty person. Thoda sa mota hona chahta hu me. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir me bhut ptla hu. Me khana normal person ki trh khata hu but mere body me koi change nhii aata hai. Me daily milk ...
You are only at 20, so don't worry for becoming stout, if you eat Banana fruit after taking regular food, automatically you will become Mota. Ok.
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