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Dr. Anoop Kumar Singh

BPTh/BPT, MD - Acupuncture

Physiotherapist, Bangalore

9 Years Experience  ·  300 at clinic
Dr. Anoop Kumar Singh BPTh/BPT, MD - Acupuncture Physiotherapist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anoop Kumar Singh
Dr. Anoop Kumar Singh is a trusted Physiotherapist in Bilekahalli, Bangalore. He has been a practicing Physiotherapist for 9 years. He is a BPTh/BPT, MD - Acupuncture . You can consult Dr. Anoop Kumar Singh at Apex Clinic in Bilekahalli, Bangalore. You can book an instant appointment online with Dr. Anoop Kumar Singh on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Krupanidhi college, Bangalore, - 2008
MD - Acupuncture - - 2012
Languages spoken
English

Location

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Apex Clinic

#A-2, Villa Ranka Colony, B.G.Road , Bilekahalli. Landmark: Near to Coupon MallBangalore Get Directions
300 at clinic
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I am feeling v cold n tired. N have sprained my leg. I am not that feverish what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling v cold n tired. N have sprained my leg.
I am not that feverish what to do?
Tk supplements and strength exercise do ice pack and apply pain relief ointment and avoid long standing after relief start strength exercise of legs like cycling.
1 person found this helpful
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I am feeling overweight. I wana reduce my stomach breast and shoulders how can I do dat?

BAM
Ayurveda,
I am feeling overweight. I wana reduce my stomach breast and shoulders how can I do dat?
Come and take a treatment (panchakarma) for twenty one days with internet medication, cap udf650 one cap twice daily, dasamoolahareethaki two teaspoon twice daily after food, tab lomedus two tab twice daily.
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My shoulder is paining due to I am fallen from bike by the scanning report they said happened and no fracture but still my shoulder is paining what are the precautions can I fallow?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My shoulder is paining due to I am fallen from bike by the scanning report they said happened and no fracture but sti...
Hi, -do not bear weights with your injured hand -do not lie on that side during sleeping. - do not out stretch that arm. Note- take arnica 200 homeo pills, 6 pills at a time two times a day for three days only.
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I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me what should I do to overcome from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and I have muscle pain from two weeks sometime in calf muscle sometime in thies please suggest me w...
Muscle are stiff so take muscle relaxant medicine and heat formation with rest time and pain relief ointment on the area of pain take rest 2 days your activities if it work ok otherwise take physiotherapy for few days.
1 person found this helpful
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I'm 25 years of. My knees are paining since last 1 year and it is swollen also. Is this a symptoms of artheritis. What should I do now.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
It could be but at this age not so; there may be some injury inside due to any activity or may be you r overweight: kindly visit any orthopedic or consult me.
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I am 25 year old male and have a backache for last 1 months. I have used pain relief ointment but there is no relief.

D.P.T
Physiotherapist, Hyderabad
I am 25 year old male and have a backache for last 1 months. I have used pain relief ointment but there is no relief.
Dear lybrate-user, only ointments will not be working sometimes, I suggest you to apply heat fermentation or visit a physiotherapy center for inferential therapy and swd treatment.
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I am 71 years old I am always gets weep from eyes, some docters said it is allergy, what should I have to do ? 2. I am having joint pains for long 4 years reumotology treatment follows but not so well give me suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For your complaints of persistent tears from eyes, it will be better to consult an ophthalomologist for this. As far as your joint pains are concerned, please mention which joints are actually involved, is it small joints of hands and feet which are predominantly involved, any associated swelling, stiffness especially when you get up in morning? please sen me details about what investigations have been done and what treatment have you received till now so that I can see and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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From last 7 days I am suffering from pain in my right shoulder. It had started from a night, during sleep. What medicine should I take? thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Since you have pain in shoulder region since 7 days only and that also happened after sleep at night, I would advise you: 1) to start with anti-inflammatory medications( short course) 2) intensive physical therapy 3) ice packs and local analgesic spray for local application. Please let me know if your pain persists after 3 weeks /sos. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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I had multiple ligament injury with knee joint dislocation almost a year ago, and now going for ligament reconstruction surgery at GMCH hospital at chandigarh by Dr. Ravi Gupta. They are going to use autograft for the surgery. Will it be ok for me to for for the surgery. It is, ACL, PCL reconstruction surgery.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I had multiple ligament injury with knee joint dislocation almost a year ago, and now going for ligament reconstructi...
Don't try with unwanted exercises. May further damaged your joint conditions go for repairs if mri finding compatible.
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I have lower back pain since 5 months. My weight is 98 kg and my height is 5 feet 7 inch. What would be possible reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have lower back pain since 5 months. My weight is 98 kg and my height is 5 feet 7 inch. What would be possible reason?
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I CANNOT WALK MORE THAN 50 YARDS, MY LEGS START PAINING AND THEN IF I CONTINUE ,MY HIPS PAIN. IF I STOP FOR A MINUTE OR SO, I CAN WALK FOR ANOTHER 50 YARDS. THERE IS NO INJURY TO MY LEG I AM 86 YRS OLD.

MPTh/MPT
Physiotherapist, Mumbai
Hello sir, You may be suffering from chronic fatigue syndrome, please see a doctor for further evaluation and start doing exercises in a proper manner with adequate rests between sessions and exercises.
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I have been suffering with wrist joint pain bcoz I hit the wall so. I have taken treatment for 3 weeks not so pain is continuing can you say any cream r tablets to rid of it I use every night crape band.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have been suffering with wrist joint pain bcoz I hit the wall so. I have taken treatment for 3 weeks not so pain is...
Do contrast bath therapy twice a day Apply pain relieving gel then wrap crepe bandage Avoid lifting weight with affected hand
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Hello sir . Mujhe pichle kuch mahino se hatho me hand tramors ki problem ho rahi hai. Sir please koi solution bataiye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir . Mujhe pichle kuch mahino se hatho me hand tramors ki problem ho rahi hai. Sir please koi solution bataiye.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Respected sir / Madam, I am 56 years old man and I am suffering from headache due to stress in behind of neck muscles and lower side of muscles and above shoulder pain since two months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Respected sir / Madam, I am 56 years old man and I am suffering from headache due to stress in behind of neck muscles...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in neck region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. I will also like to see your investigations like x rays and mri scan of the cervical spine so that I can identify the pathology and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My legs pain very much in night and it does not make me to sleep upto 4 am. So what should I do suggest me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs pain very much in night and it does not make me to sleep upto 4 am. So what should I do suggest me fast.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi I have just done with right knee ACL surgery. Can you help me out daily routine precautions Surgery done on 15 october 2016 When can I start to drive Can I go for alcohol drinks.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi I have just done with right knee ACL surgery.
Can you help me out daily routine precautions
Surgery done on 15 oct...
Hi wear a knee brace for 8 weeks, avoid climbing. Do quadriceps drill after learning from a trained physiotherapist. Do not do any other exercise for six weeks. Use walking stick in opposite hand for 6 weeks to take weight off the operated knee consult your treating surgeon for further advise and precautions best wishes.
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Full-thickness tear subscapularis tendon and supraspinatus tendon, rest of tendon are ok, please give me best advised precaution. With regards.

BPTh/BPT
Physiotherapist, Mumbai
Full-thickness tear subscapularis  tendon and supraspinatus tendon, rest of tendon are ok, please give me best advise...
Hi if there is full thickness tear you may have to go for surgery. You can also start physiotherapy treatment to relieve pain and inflammation. Use elbow splint to avoid movement.
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I'm suffering from retro plantar calcaneal spurs. My heel pains so much after prolonged standing and side heels also pain. One of my doctors suggested stem cell treatments for it. How safe is it and is it a permanent cure? Or is there any alternate cheaper cure.

BHMS
Homeopath, Sindhudurg
I'm suffering from retro plantar calcaneal spurs. My heel pains so much after prolonged standing and side heels also ...
hi...homoepathy is safe and effective. which side heel pain? The plantar fascia is a thick flat band of tissue (ligament) that originate from the heel bone to the base of toes. It supports the arch of your foot. Actually the plantar fasciitis as it is named not an inflammatory condition of plantar fascia.Common homeopathic medicines that help in plantar fascitis are Rhus tox, Ruta,  calc flour, arnica, calcarea carb, silicea, calcarea phos etc. you can consult me online for homoeopathic treatment without side effects.
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I had a severe sprain in my ankle. It had been two months. I am also going for physiotherapy but it has not been cured fully. Please suggest me how can I recover fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side while sleeping and doing normal activities. Has something occurred from spinal cord. Please tell

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side...
Apply hot pack Avoid bending forward & lifting heavy objects. Always remember whenever you need to lift heavy things firstly you should half squat then pull thing towards your body & lift it, never bend. Another precaution is when you are getting in & out of bed, first lie in sidelying position then lie straight. Do leg stretching & spinal extension
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