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Dr. Annie Mathew  - Psychiatrist, Bangalore

Dr. Annie Mathew

MD - Psychiatry

Psychiatrist, Bangalore

8 Years Experience  ·  2000 - 3000 at clinic  ·  ₹2500 online
Dr. Annie Mathew MD - Psychiatry Psychiatrist, Bangalore
8 Years Experience  ·  2000 - 3000 at clinic  ·  ₹2500 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Annie Mathew
Dr. Annie Mathew is passionate about Psychiatry and strives to keep up with best practice guidelines. In addition to her training in India, she also has special training from Duke University, North Carolina in the use of non-invasive brain stimulation particularly rTMS or repetitive Transcranial Magnetic Stimulation which is a non-medication modality approved for the treatment of depression . Dr. Annie and the team of therapists at Seraniti believe in an integrated approach combining the best of Western and Eastern philosophies to help you achieve your highest level of functioning.


MD - Psychiatry - Madras Medical College - 2010
Languages spoken


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Seraniti - Indiranagar

125, 1st Main Road, domlur 2nd Stage Bangalore Get Directions

Seraniti - Pune

4, Lalita Mahal Apartment, Survey No-1622, Nilgiri Lane Baner RoadPune Get Directions
2000 at clinic

Seraniti - Koramangala

Sunny Regent, 581 Ground Floor, Block No-8, Landmark : Koramangala Police Station, Koramangala 8th BlockBangalore Get Directions
3000 at clinic
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C.S.C, D.C.H, M.B.B.S
General Physician,

Seven Common Causes of Forgetfulness
Lack of sleep is the most common cause. Two little restful sleep can also lead to mood changes and anxiety which in turn can contribute to memory impairment.
Many drugs can affect memory, which includes tranquilizers, antidepressants, blood pressure drugs and anti–allergic drugs.
Low functioning thyroid can affect memory.
Drinking too much alcohol can interfere with short–term memory.
Stress and anxiety can lead to memory impairment. Both can interfere with attention and block the formation of new memory or retrieval of old memories.
Forgetfulness can be a sign of depression or a consequence of it.
If you are vegetarian, vitamin B12 deficiency can loss memory impairment
4 people found this helpful

Kya mein ocd ki treatment bina doctors advice ki lena band kar sakta hu? Muzhe kamuk vichar aate rahte he. Abhi accha mehsus kar raha hu. Doctors ne muzhe clonil 25 aur risdone 1 goli di he.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Please aap Bina doctor ki advice medicine stop na kare. Ye platform pe aapko doctor hi answer karte he. Aapko jo bhi improvement aayi he aur jo bhi vichar aate he usko doctor se discuss kare. Thank you for your question.
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My memory power is too weak if I learn anything now after a two or three hour I forget it. What can I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress but most importantly I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject.There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
1 person found this helpful
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My father got forget things to do and person names he had mirgi attack 14 years ago and he was taking aptril medicine. What should I do to make memory fast.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Nishant. Welcome to lybrate. Your father needs to consult a neurologist for treatment in dementia. Please do not delay. Make it as early as possible. Take care.
1 person found this helpful
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What is chromophobia? How many of world population is suffering from this one? Is this genetically happen?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is chromophobia? How many of world population is suffering from this one? Is this genetically happen?
Fear of colors is called Chromophobia. Some sufferers may be afraid of only certain shades of colors- for example, red. Many are known to fear this color (specifically known as Erythrophobia in scientific parlance) as it is symbolic of blood, death or violence. In other cases, the phobic might fear all bright colors in general. For such individuals, day to day life can be difficult as the sight and presence of the specific colors can induce anxiety or panic attack. People with the fear of colors tend to suffer from many debilitating symptoms,
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Hello I am 26 years old, in my 16-20 years age I easily remember everythig I read/learned, but now I forgot everything by 1 day, why it is happened? please tell me how to get back my memory power?

C.S.C, D.C.H, M.B.B.S
General Physician,
You try various techniques to remember which I can teach you. Just try a tab I can suggest. Ask me privately with your blood reports, cbc and tsh.
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I have a friend who wants to quit smoking. She has tried mediation. But nothing helps. Do you think therapy would help or what is the best method for her to quit smoking. Thank you.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user Yes therapy has provided great results in any kind of addiction. Addiction is psychological and thus psychotherapy is supposed to be taken. I have had many clients who have got rid off their addiction. As there are some causes for any addiction and until and unless those causes are not resolved the addiction will not go away. Thats the reason many people get addicted again after they come back from deaddiction centers. You can contact me for more information.
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Hello sir, I am feeling body pain and I eat some pain killer but I'm not feeling relax. What should i do?

General Physician, Mumbai
Hello sir,  I am feeling body pain and I eat some pain killer but I'm not feeling relax. What should i do?
I will suggest you to take tablet folvite twice a day for two weeks and revert back with your findings
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My son is 11 years old and he is in 6th class. He don't concentrate on his studies. I am worried about him. Please advise.

Psychiatrist, Delhi
Sending you the symptoms of ADHD. Read it and let me know how many symptoms are present in our kid. Attention-deficit/hyperactivity disorder a. Either (1) or (2): (1) six (or more) of the following symptoms of inattention have persisted for at least 6 months to a degree that is maladaptive and inconsistent with developmental level: inattention (a) often fails to give close attention to details or makes careless mistakes in schoolwork, work, or other activities (b) often has difficulty sustaining attention in tasks or play activities (c) often does not seem to listen when spoken to directly (d) often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (not due to oppositional behavior or failure to understand instructions) (e) often has difficulty organizing tasks and activities (f) often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (such as schoolwork or homework) (g) often loses things necessary for tasks or activities (e. G, toys, school assignments, pencils, books, or tools) (h) is often easily distracted by extraneous stimuli (i) is often forgetful in daily activities (2) six (or more) of the following symptoms of hyperactivity impulsivity have persisted for at least 6 months to a degree that is maladaptive and inconsistent with developmental level: hyperactivity (a) often fidgets with hands or feet or squirms in seat (b) often leaves seat in classroom or in other situations in which remaining seated is expected (c) often runs about or climbs excessively in situations in which it is inappropriate (in adolescents or adults, may be limited to subjective feelings of restlessness) (d) often has difficulty playing or engaging in leisure activities quietly (e) is often on the go or often acts as if driven by a motor (f) often talks excessively impulsivity (g) often blurts out answers before questions have been completed (h) often has difficulty awaiting turn (i) often interrupts or intrudes on others (e. G, butts into conversations or games) b. Some hyperactiveimpulsive or inattentive symptoms that caused impairment were present before age 7 years. C. Some impairment from the symptoms is present in two or more settings (e. G, at school [or work] and at home). If you want more details. Let me know.
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