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Dr. Annapoorna

BSAM

Ayurveda, Bangalore

40 Years Experience  ·  100 at clinic
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Dr. Annapoorna BSAM Ayurveda, Bangalore
40 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Annapoorna
Dr. Annapoorna is a renowned Ayurveda in Yelahanka, Bangalore. She has over 40 years of experience as a Ayurveda. She has done BSAM . She is currently associated with Vaidya Raksha Ayurvedic Centre in Yelahanka, Bangalore. Book an appointment online with Dr. Annapoorna and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - Government medical college,Mysore, - 1977
Languages spoken
English

Location

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Vaidya Raksha Ayurvedic Centre

#2040, 1st A Main Road, Yelahanka New Town. Landmark: Opp. Reliance FreshBangalore Get Directions
100 at clinic
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Dr, my facial hairs are not growing. I have only a very few hairs down the chin. Is there anything that can help me to grow my facial hair. Kindly guide me from my problem Dr.

BAMS
Ayurveda, Ambala
Dr, my facial hairs are not growing. I have only a very few hairs down the chin. Is there anything that can help me t...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
1 person found this helpful
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Hi, I had a ACL surgery exactly one year back. I did rehabilitation after the surgery. But I don't feel very confident in playing football again. My knee looks fragile and very weak. What to do ? I'm very afraid I might tear the ligament again.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Hi,
I had a ACL surgery exactly one year back. I did rehabilitation after the surgery. But I don't feel very confiden...
You need to do good rehabilitation n gain full strength before you get back to sports. Don't start when you are not confident
5 people found this helpful
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My mother fell and now suffering from osteoporosis compression. There is pain. Doctors have prescribed calcium my with vitamin d and one calcium nasal inhaler to be given in alternative nostrils 2puffs. To reduce pain what can be done. And how long this pain will remain. Can I do some light massaging. And can I put a belt/brace. Is warm application helpful. Please advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would like to ask you at what level has fracture occurred, if possible please send x rays and doctor's prescription as an attachment. To answer your questions: - the medications prescribed are ok but since it is a fracture, it will take time to heal - you can give tab ultracet or let me see what has been given to her, so that I can then tell you about medicines. - pain will remain for around 2-3 weeks, once fracture starts consolidating, pain reduces - no massaging is either required, nor recommended - I think if a decision has been made to treat the fracture conservatively, then at leat a support in form of brace should be given. - in acute injuries, go for ice packs and cold compresses. Please get in touch with me with doctor's prescription and x rays so that I can advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I have pain in upper abodmne last 20-25 days so that I do whole abdomen ultrasound. Here r sum fatty liver shown. But my problem is regarding stomach pain. Which is starting any time. And goes for 15 min.

MBBS
General Physician, Jalgaon
I have pain in upper abodmne last 20-25 days so that I do whole abdomen ultrasound. Here r sum fatty liver shown. But...
Please Take small and frequent feeds of very light food for 15 days Cap wokride 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1....1 Sy sucrafil 15 ml twice daily Tab himcospas. By Himalaya 30 1....1 For fatty changes in liver, I will advice later.
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Calcium and Bone Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Calcium and Bone Health

The good old saying of drinking milk, eating pulses,greens is back with a bang.it is said that the present day diet is poor in calcium and vital minerals.thanks to the technology ,Average steps were taken by a person is considerably going down. Sedentary lifestyle along with poor diet is the perfect platform for many of the bone disorders seen today.

Wake up at sunrise,enjoy the serene air,breathe in the fresh air ,engage in physical activity and jump to your work with new vigour and energy by consuming a healthy calcium-rich breakfast.this vital nutrient is also involved in the release of feel-good hormones like serotonin.

I am so weak give me a name of some medicines to become healthy? Please give me a name of medicine thank you.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
To become healthy rather than medicines you require balanced healthy diet. Please see that your diet contains sufficient amount of proteins, vitamins, minerals, and fats. Make regular exercise a habit. Keep away from bad habits like smoking, etc.
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My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking.
Homoeopathic medicine diacard (madaus lab) drink 10 drops in 20 ml fresh water for 6 months nd report. Surely you will benefit.
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I get itching in the scalp most often. The itching is for gray hairs and sometimes very string itching that I feel like to pull out hairs. This is mostly left side due to which left side less hairs. This is becoming habitual .pl advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gandhinagar
I get itching in the scalp most often. The itching is for gray hairs and sometimes very string itching that I feel li...
Itching is because of dry hair also Gray hair are always dry n thik U should nourish years hair both from externally n internally Intake should be like 2-5 liter water Juice Fruits U can go with homeopathy treatment V have so many scalptone medicine.
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I had acne problem 2-3 years before but after consulting the doctor the pimples were no more. The medicines I took were sotret 20 mg, derived Ms. and faceline gel. However sometimes one or two pimple arise, I apply derived Ms. for a week or two and its gone. But the spots are still there like some red and tiny holes. Doctor told chemical peeling as a way to get rid of these but is there any other remedial remedy to get rid of these?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had acne problem 2-3 years before but  after consulting the doctor the pimples were no more. The medicines I took w...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
2 people found this helpful
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I am suffering from weight loos how should I do to make me healthy. Pls give me some medicine to make me healthy.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am suffering from weight loos how should I do to make me healthy. Pls give me some medicine to make me healthy.
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.
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When I wake up in the morning then I am experiencing stretchness in my stomach, I fell very weak and hungry. Can anyone tell me what care I need to take and why this is happening.

PDDM, MHA, MBBS
General Physician, Nashik
When I wake up in the morning then I am experiencing stretchness in my stomach, I fell very weak and hungry. Can anyo...
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do.
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The patient is 70 yes old. Suddenly her BP came down to 65. What we should do to bring her BP to normal. She is diabetic, hypertension, cardiac patient. She is taking medicines for these. Can any one please advice?

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
The patient is 70 yes old. Suddenly her BP came down to 65. What we should do to bring her BP to normal. She is diabe...
Hello Sir, She can drink fluids. Also she should see her doctor so that he could reduce her BP tablet dose. She can increase her salt content for a few days and see Hope this helps you Thank you.
4 people found this helpful
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I used to take BP medicine, I stopped because I thought to control by changing diet. Now when I checked it's still 172/100. How can I control my Blood Pressure.

BAMS
Ayurveda, Ambala
I used to take BP medicine, I stopped because I thought to control by changing diet.
Now when I checked it's still 17...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
6 people found this helpful
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Solution of pimples Any remedy. That I will apply on my face I am so irritated with my pimples.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Greater Noida
Solution of pimples
Any remedy. That I will apply on my face
I am so irritated with my pimples.
Hello dear Lybrate user. It seems U had oily face and might also have in the scalp too. There are different grades of Acne vulgaris (pimples ).U should use a facewash containing Salisalic acid, Tea tree oil. For the different grades of Acne vulgaris there are different types of treatment accordingly. Send your pictures to me and consult privately via chat, audio for full prescription.
4 people found this helpful
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Dear sir, if a person has a low blood pressure without experiencing any symptoms like dizziness, fainting etc. There is no problem. But if the same person takes stress, or anxiety or depression, can he get affected by cardiac arrest, heart problem, diabetes or dangerous health issue?

MD - Alternate Medicine, BHMS
Homeopath, Surat
If the blood pressure is low and no symptoms, then it is fine. But if you have any such symptoms, the immediate response should be take sugar in any form. Either glucose water, electral powder, ORS, etc. Stress, anxiety or depression are the things which affect all the individuals and yes it can cause heart and other problems. Best to continue exercising, so that it can be avoided.
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I have an motion problem I won't get motion in time I don't understand what to do.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
You need dietic modification. Lots of fluid &fiber i. E green leafy vegetables, fruits cereals, salads etc. After modifying the diet if symptoms persists councelling & consultation.
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I am 23 years female my height 5.2 I want to increase my height can you suggest any medicine to increase my?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I am 23 years female my height 5.2 I want to increase my height can you suggest any medicine to increase my?
At the age of 23, due to fusion of bones it gets difficult to increase much height, but few inches can be increased you can take medicine BARYTA CARB 200 thrice for a week. Following this another medicine will be given Follow some regular practices in order to help you have a better height.- 1. You have to make your sleeping routine (8-9 hours) calm and undisturbed, as that’s the first step to growing taller. Reduce disturbances like lights and noises, and concentrate on having sound sleep. 2.Our growth hormone produces naturally, during our sleep, in the pituitary gland. Getting proper sleep promotes the production of growth hormone 3.Calcium: helps our bones to grow and prevents osteoporosis. Consume green veggies and dairy products. 4.Vitamin D: improve bone and muscle growth. Thus, deficiency can stunt the growth. Consume fishes, mushrooms and spend some time under the sun! Have purified fish supplements if you aren’t a fish eater. 5.Proteins: 1 or 2 meals should include proteins like eggs, meat, beans, tofu, etc. Proteins are building blocks for the body. 6. Zinc: chocolates, eggs, peanuts and peas could be some great source for zinc. Deficiency is zinc retards growth in teens. 7. Do Hanging exercise for height increase 8. Do tadasana, swimming, jumping, skipping to increase height There are some factors which can hinder growth and overall health like- coffee, smoking, steroids, heriditary characters for more queries contact us.
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I am 22 years old female I am having acne problem and my skin is too oily also. please suggest me some home remedies to cure my problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old female I am having acne problem and my skin is too oily also. please suggest me some home remedies ...
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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