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Dr. Annapoorna

BSAM

Ayurveda, Bangalore

40 Years Experience  ·  100 at clinic
Dr. Annapoorna BSAM Ayurveda, Bangalore
40 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Annapoorna
Dr. Annapoorna is a renowned Ayurveda in Yelahanka, Bangalore. She has over 40 years of experience as a Ayurveda. She has done BSAM . She is currently associated with Vaidya Raksha Ayurvedic Centre in Yelahanka, Bangalore. Book an appointment online with Dr. Annapoorna and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - Government medical college,Mysore, - 1977
Languages spoken
English

Location

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#2040, 1st A Main Road, Yelahanka New Town. Landmark: Opp. Reliance FreshBangalore Get Directions
100 at clinic
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I am suffering from obesity and from last 2 weeks i got to know that i have high bp problem. Please tell me how can naturally i lost my weight and how i got free from this problm. My age is 29.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi , you are very young to get Hypertension. You really need to lose your weight. Naturally is with proper dieting and exercising is the only answer to this .If you want medications then ayurvedic medicines can help you but along with medicines you still need to do proper diet and exercises like jogging, cycling or brisk walking also will do.
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What is the medication for fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the medication for fever?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am very fat I am just 20 years old my weight is 85 kg. I want to decrease my weight. Give me some tips. Please. Diet. Give me some best solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very fat I am just 20 years old my weight is 85 kg. I want to decrease my weight. Give me some tips. Please. Die...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Sir what do for white hair.

BHMS
Homeopath,
Sir what do for white hair.
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I am 23 years old & want to increase the skin toned glow in my face naturally say me the diet and precautions please.

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
I am 23 years old & want to increase the skin toned glow in my face 
 naturally say me the diet and precautions please.
Take diet full of fruits and proteins and lot of water. For long lasting toned skin you may take non surgical radiofrequency teatment.
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I am 20 years old and I have only 164 cm height how to I increase my height tell me if any medicine available.

MBBS
General Physician, Mumbai
I am 20 years old and I have only 164 cm height how to I increase my height tell me if any medicine available.
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
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How can a vegetarian gain muscle without taking supplements like protein shakes? Also how can one improve core strength?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can a vegetarian gain muscle without taking supplements like protein shakes? Also how can one improve core strength?
You should eat adiet rich in carbohydrates and proteins.You should try to make a balance between your Weight,intake of food and exercise.. a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. (C)Major protein sources: Milk, Soybeans/Soymilk, Cheese, (D) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). You can increase your core strength by having a positive frame of mind and be focused on your target.Daily brisk cycling for 30 minutes other than other exercises.
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Child 4 years old does not sleep more than 3 hours a day. The mother has to keep awake. The child is bright otherwise. What is this problem? Will it have any long-run effects?

BHMS
Homeopath, Faridabad
Child 4 years old does not sleep more than 3 hours a day. The mother has to keep awake. The child is bright otherwise...
Hi, if your child is not sleeping more then 3 hours a day then he might be suffering from ADHD. give him Kindival , 4 tabs thrice daily. Revert me after 15 days.
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Some pimples on my face what should I do?

Advanced Aesthetics
Ayurveda,
Some pimples on my face what should I do?
For pimples clarina himalaya ointment for external application and himalaya honey soap for 3 time face wash a day.
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My mother's age is 66. But she has been suffering from joint pain on her left leg. She finds hard to walk. She has also been suffering from hypertension & acidity. please suggest . Whether any protein or calcium supplement is required?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
My mother's age is 66. But she has been suffering from joint pain on her left leg. She finds hard to walk. She has al...
Hello lybrate user tell your mom to take regular massage with bala taila before warm bath. Dashamularista 15 ml with equal water 2tms a/m. Tab yogaraj guggulu 2-0-2 a/m for 8wks. Balanced diet should be taken regularly.
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I am suffering from high fever still last two weeks and I'm shivering due to that so what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from high fever still last two weeks and I'm shivering due to that so what should I do?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have a question regarding my rib cage. actually my left ribcage is slightly concave I shape than my right one. Can it be cured? I doubt of scoliosis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a question regarding my rib cage. actually my left ribcage is slightly concave I shape than my right one. Can ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir I am 20 year old and suffering from too much hairs problem. Since 1 year hair fall. I try many medicines.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am 20 year old and suffering from too much hairs problem. Since 1 year hair fall. I try many medicines.
Hi apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of bhrungarajasava and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days it gives you good result thanks.
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Hello. So, i'm 16 years old and lately I have noticed that my hair has tend to fall out alot. I don't know why but it really bothers me. My hair has started to lose its volume and it is very thin right now. I don't know why, is it because of the shampoo or genetics or vitamin deficiency. I was using the OGX shampoo product for a while but then I stopped using it when I started to feel that my hair was becoming frizzy and uncontrollable so now i'm using the tresemme shampoo. Every morning I wake up, there will be strands of my hands left on my pillow. Even after I wash my hair and tie it with a towel there will be hair strands on it. This scares me every time. I really need my old hair back which was voluminous, thick and soft. Well, I have colored my hair twice before but I bleached it only once. The first coloring was temporary. So right when I heard that bleaching causes hair fall I stopped experimenting with my hair. I have also tried short hairstyle because people say that short hairstyles makes your hair look voluminous. It looks good a for a week but then later it loses its texture. What should I do? This worries me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Hello. So, i'm 16 years old and lately I have noticed that my hair has tend to fall out alot. I don't know why but it...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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She has a weakness, hair fall, continuous bleeding problem. please help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
She has a weakness, hair fall, continuous bleeding problem. please help.
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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I am 35 years I have back bone problem. I am nt standing all ways some times it's pain to much also my legs pain to much I used to much medicine but nt use ful.

BPTh/BPT
Physiotherapist, Delhi
I am 35 years I have back bone problem. I am nt standing all ways some times it's pain to much also my legs pain to m...
Start with Physiotherapy treatment for spine. Learn spinal exercise. Don't sit on floor. Don't lift heavy things. Take Calcium; multivitamin and vitamin D 3. Use lumber spine belt also.
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I am 25 Year Old Man, My Face Skin is little Dark. Give me some solution to make it rightly fair. I don't want a much glowing face but looking to get it bright face. A fairly light colour.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 25 Year Old Man, My Face Skin is little Dark.
Give me some solution to make it rightly fair. I don't want a much...
Hello, try the following home remedy: BESAN: Mix 1 teaspoon of chickpea flour (chana ka atta) or gram flour (besan) with enough water to make a paste, and wash your face with this mixture. Follow with almond powder mask and a moisturizer. ALMOND POWDER: Mix almond powder with a little water, and apply the paste to your face. Let it dry and remain on your skin for up to half an hour, then rinse it off. (You can easily make the almond powder yourself in a grinder.) It will give a perfectly glowing skin.
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Hello doctor. I am 20 year old I have faced many negative things in my school life after which I have been suffering from anxiety and mood swing problem. For example if I am talking normally right now and suddenly gets angry or feel like to sit alone. Many a times I hurt my loved ones by doing this. Also I am not able to focus on my studies. Three years back I was given anti depressants bcoz I was depressed bcoz of whatever had happened in past life. Please guide me with some tips how to overcome this problem and how my loved ones can help me out in this situation.

MD- PSYCHIATRIST
Psychiatrist, Jamshedpur
Hello doctor. I am 20 year old I have faced many negative things in my school life after which I have been suffering ...
Traumatic life events in the child hood, has affected your personality development. From your text it is apparent that you have, emotionally unstable and impulsive personality traits. These people have unexplained mood swings, high rejection sensitivity poor anger control, tendencies of harming themselves. First you should know yourself better, identify the shortcomings (which we all have) and work on it. You should practice more patience, try to react as less you can, regular meditations and breathing pranayama will increase your resilience and decrease anxiety. Take help of professional if you are not able to handle it.
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