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Dr. Ann Kurian

Gynaecologist, Bangalore

Dr. Ann Kurian Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ann Kurian
Dr. Ann Kurian is a renowned Gynaecologist in Langford Road, Bangalore. You can meet Dr. Ann Kurian personally at Sita Bhateja Speciality Hospital in Langford Road, Bangalore. Book an appointment online with Dr. Ann Kurian and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sita Bhateja Speciality Hospital

#8 & 9,Langford Gardens, O'Shaughnessy Road, Langford Road.Landmark : Next To Balwin High School & Near By Karnataka Medical CouncilBangalore Get Directions
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I am pregnant 6 months I had vomit today 2 times, not feeling baby properly, please advice.

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
I am pregnant 6 months
I had vomit today 2 times, not feeling baby properly, please advice.
It's hyperemesis gravidarum. Ipecac 3x, two tablets. If not cured, please consult a Homoeo doctor. No worries.
1 person found this helpful
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Hi Slight brown discharge , 9 weeks pregnant. No cramps or pain. Got u/s one day earlier to discharge and all was fine. Should I go for an ultrasound again. Is it worry some. No discharge , it's been more than 12 hours.

DRCH, BHMS
Homeopath, Bareilly
Hi Slight brown discharge , 9 weeks pregnant. No cramps or pain. Got u/s one day earlier to discharge and all was fin...
Slight blood mix discharge at full term which is associated with uterine contraction manifested in the form of pain in uterus is called as show it medical emergency and the women should go for labour. Since you don't have any pain may be it is due to infection of vagina. Consult to your gynecologist. No need of another usg.
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Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wait till post Pregnancy.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wai...
Dear lybrate-user, if she has conceived normally you can have sex, just take care not to put undue pressure on her abdomen. Lateral postures on later stages can be helpful.
4 people found this helpful
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Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks on face, breast is very big. Pls suggest me what is the solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks o...
Breast can be reduced by exercises or surgery. To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
2 people found this helpful
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3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
3 'Healthy' Dietary Habits that are Infact HARMING You!

3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.

3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

3673 people found this helpful

Continue period me sex karne se pregnancy possible hain? Continue period me sex krna medical science me sahi hain ya nhi?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Continue period me sex karne se pregnancy possible hain? Continue period me sex krna medical science me sahi hain ya ...
Doing sex during periods is unhygienic, unhealthy and not comfortable for the female, more than the male, yes pregnancy cannot happen if you do sex during periods, but it is advised not to do so as uterus is very week at this stage and can be damaged if an aggressive sex is performed.
1 person found this helpful
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Sir my age is 18 nd I am girl my problem is related to menses actually my bleeding phase gets prolonged nd it persist for month or so smtime menses become quite irregular I have consulted from local doctor but they r not very clear please suggest me what I should do I have done all types of ultrasound nd what not blood test has become routine work but still nothing doctor said that uterine wall is degraded but I am still not understanding how nd why.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Sir my age is 18 nd I am girl my problem is related to menses actually my bleeding phase gets prolonged nd it persist...
its due to hormonal imbalance,dont worry. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise,yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I want paediatrician to answer this question, can I take Tab garcinia two tabs in a day one before lunch and dinner with my pattern of life, I am breastfeeding my baby who is 1.5 yrs, I feed him only 2 times in 24 hrs. I want to reduce 10 kg weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
for Weight loss - take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise. Avoid -overeating,sleeping immediately after taking food,oily,spicy,fatty ,fast food, avoid late night work,avoid excessive seating for long duration,avoid junk food. best luck....
1 person found this helpful
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Periods: Moving On And On Really Help

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Periods: Moving On And On Really Help

Exercising through your period can lead a release of endorphins in your body that can ease menstrual cramps and discomfort you practice it you will be relieved of aches and pains.

3 people found this helpful

I am so worried and so tensioned Give me answer please fast My wife 14 weeks pregnant Aaj subah usne daal baafle khaye te or kal last night sex b kiya tha But Abi sham se usko pet dard kar raha he halka halka or potty (black) arahi he 4se 5 baar ho gaya Koi prblem to nahi he na please batao.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am so worried and so tensioned
Give me answer please fast
My wife 14 weeks pregnant
Aaj subah usne daal baafle khay...
Hello, if your wife is taking iron supplements then it might be a cause of stool to be black in color. Also, consult a gynecologist to check the reason behind stomach ache.
1 person found this helpful
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My age is 26 years and I am diabetic since 1 year. Although it's in control now. After marriage. Will it affect my sex life and more importantly will it have affect over my baby child while in womb and after Birth and during baby life?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 26 years and I am diabetic since 1 year. Although it's in control now. After marriage. Will it affect my se...
Mr. Lybrate-user, it is essential to get your diabetes under strict control, with fasting sugar level around 100 mg, pp150 to 160 mg & hba1c%<6.8. Father having diabetes will not affect the baby in mother's womb. But in later life chances of children getting diabetes (t2) are much higher, particularly if healthy lifestyle is not adapted. As regards sex life, diabetes can affect erectile function, so it is absolutely essential to achieve strict blood glucose control. Thanks.
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Night shifts affect women Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Night shifts affect women Health

Sleep is an important part of our biological cycle and disruption to a good night's sleep especially after working in night shifts may affect women's brains more than men's say researchers. The findings revealed that the circadian effects the 24 hours biological cycle on brain performance was significantly stronger in women than in men such that women were more cognitively impaired after the end of doing night shifts

13 people found this helpful

Cradle Cap

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Cradle Cap

What is cradle cap?

Cradle cap (infant seborrheic dermatitis) is scaly patches on a baby's scalp. Cradle cap isn’t serious, but it can cause thick crusting and white or yellow scales. Some babies can also have seborrheic dermatitis in the diaper area, and on the face, neck, and trunk. Cradle cap usually clears up within the first year.

What causes cradle cap?

Researchers don't know the exact cause of this skin condition.  It is not contagious. It is not an infection or allergy. It is not caused by poor hygiene.

Which children are at risk for cradle cap?

Babies between the ages of 3 weeks and 12 months are at greater risk of getting cradle cap.

What are the symptoms of cradle cap?

Symptoms can occur a bit differently in each child. They can include dry or greasy scales on the scalp. The scalp may also appear red. It usually does not itch.

How is cradle cap diagnosed?

Cradle cap is usually diagnosed based on a physical exam of your child. The rash involved with cradle cap is unique. It can usually be diagnosed by a physical exam.

How is cradle cap treated?

Treatment will depend on your child’s symptoms, age, and general health. It will also depend on how severe the condition is.

The problem will go away on its own over time. But most parents prefer treatment because it usually helps reduce or get rid of the problem. Even with treatment, the problem may come back during the baby’s first year of life. Treatment is usually effective in helping symptoms. It may include:

  • Special shampoo, as prescribed by your child’s healthcare provider

  • Corticosteroid cream or lotion for a short period of time if the problem is really bad or persistent

What can I do to prevent cradle cap in my child?

Cradle cap is common in young babies and does not point to poor hygiene or lack of care. The following may help prevent the buildup of scales on the scalp:

  • Use a soft bristled brush to remove the scales from the scalp.

  • Shampoo baby’s hair often.

  • Apply baby oil to the scalp after shampooing.

When should I call my child’s healthcare provider?

Most cases of cradle cap can be treated at home. If the problem doesn’t get better, you may ask your healthcare provider to prescribe an appropriate shampoo or cream. If the problem still does not get better with the prescribed medicine, tell your healthcare provider.

Key points about cradle cap

  • Cradle cap is scaly patches on a baby’s scalp.

  • Babies between ages 3 weeks and 12 months are at greater risk of getting cradle cap. 

  • The problem will go away over time.

  • Most cases of cradle cap can be treated at home by using a soft-bristled brush, frequent shampooing, and applying baby oil.

1 person found this helpful

I'm 32 weeks pregnant now. I feel severe pelvic pain or public bone pain or reproductive organ pain from 5 month of pregnancy. .now it increases more. Is there any chance to get normal delivery with this pain or it may leads to cesarian section.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm 32 weeks pregnant now. I feel severe pelvic pain or public bone pain or reproductive organ pain from 5 month of p...
Hi Rinky, pain pattern can't tell about mode of delivery . Whether normal or ceserian section depends upon multiple factors 32weeks is too early to help you about mode of delivery.
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I and my boyfriend had physical relation its almost 5/6 days and he spill little amount of sperm may I will get pregnant?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I and my boyfriend had physical relation its almost 5/6 days and he spill little amount of sperm may I will get pregn...
If your boyfriend has ejaculated inside the vagina there is always a chance of you getting pregnant.
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I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should I do to get the menstrual cycle on perfect date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should...
Hello, lybrate user for regularing your menstrual cycle you can use syp evecare 2tsf twice a day after food atleast for three months.
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My wife got uterus operation does she get urge for sex. They must have left ovary. Definitely sexual urge is affected. She can take hrt. Which local cream to improve orgasm.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
My wife got uterus operation does she get urge for sex. They must have left ovary. Definitely sexual urge is affected...
Removal of Uterus has no effect on the urge for sex. Your wife must be less than 32 yrs, Generally doctor leave one ovary, Which is sufficient to produce adequate amount of Female Hormones. Hence there is no need for HRT (Hormone Replacement Therapy). If one ovary is left then there is no need for vaginal creams. Soyabean preparations are good source of Oestrogen (Female Hormones) like Nutrinuggets / Soya Milk/ Tofu/ Soya biscuits or Chaptties made from 10 kg Wheat Flour mixed with 1 kg Soya flour.
5 people found this helpful
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Sir jb phli bar sex krne se pr mane Unwanted 72 de di or jb second time sex kiya or 72 nhi di to blooding kyun hui or jise se sex kiya uski already period time jaldi aajane ki problem h to kya isme wo pregnant hone k koi chance h or wo blooding kyun hui uska answer do.

MBBS
General Physician, Mumbai
Sir jb phli bar sex krne se pr mane Unwanted 72 de di or jb second time sex kiya or 72 nhi di to blooding kyun hui or...
Bleeding ho gaya toh pregnancy ka koi chance nahi hai and shayad hormonal imbalance ki wajah se bleed hua hoga
1 person found this helpful
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Acne - Causes And Ayurvedic Treatment

B.A.M.S.
Ayurveda, Alwar
Acne - Causes And Ayurvedic Treatment

Acne

It is skin condition having whiteheads, blackheads, pimples or oily skin. Acne may be mild, moderate or severe. Blackheads and whiteheads are classified as the mild acne while pustules on face is considered as moderate acne. When nodules and cyst are present then it is classified as the severe acne. Acnes appear on face which is natural oily lubricant of skin, is produced in excess and blocks the pores.

Possible causes

Onset of pubertyhormonal condition (menopause, contraceptives) improper care of initial acnedietoily skinconstipation

Ayurvedic care

Face mask of triphala churn and turmeric: take half tablespoon of triphala churn and half tablespoon of turmeric. Add warm water and make a thick paste. Apply it over acne and leave it for 15 minutes. Wash it gently with water. Triphala and turmeric has antibiotic properties and it removes clog from pores. It even prevents sear formation. Apply it three times a day. If acnes are related with period then avoid spicy and salty food for 10 days before period. Face mask of nutmeg powder and honey: take 1 tablespoon of nutmeg powder and 1 tablespoon of honey. Mix it properly and apply this mixture over acnes for 15-20 minutes. Wash it gently with water. Aloe vera based gels can be used for 5 days to heal acnes. Wash face 4 -5 times in a day with cold water without soap. It helps to reduce excess sebum.

3 people found this helpful
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