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Dr. Ann Kurian

Gynaecologist, Bangalore

at clinic
Dr. Ann Kurian Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ann Kurian
Dr. Ann Kurian is a renowned Gynaecologist in Langford Road, Bangalore. You can meet Dr. Ann Kurian personally at Sita Bhateja Speciality Hospital in Langford Road, Bangalore. Book an appointment online with Dr. Ann Kurian and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8 & 9,Langford Gardens, O'Shaughnessy Road, Langford Road.Landmark : Next To Balwin High School & Near By Karnataka Medical CouncilBangalore Get Directions
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MD, BHMS
Homeopath
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Drink lot of WATER every day it is God's one and only creations which flush out all toxins in our body.

If I get positive pregnancy test before 4 days. Now don't want the pregnancy and want to drop the baby. What can I do?

DGO
Gynaecologist
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U will have to evaluate the fetal growth with a ultrasound first and subsequently you can choose ways to abortion.

I am 31 years old female and my periods timing in every month just 2 days is it normal?

DGO, MBBS
General Physician
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I am 31 years old female and my periods timing in every month just 2 days is it normal?
yes , it is normal , but please check your Hemoglobin once to clear out anemia. Take high protein and iron rich diet .also do regular exercises. .

DOES RICE CAUSE WEIGHT GAIN?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Rice carbs are bad; rice is not good for diabetics; rice has fat and causes weight gain- these are sadly some of the myths that most people believe.
There are a few things that you must first know about rice.
Rice contains negligible fat.
Rice is easy on the gut, eases bowel movement and rids you of bloating.
Rice has starch, about 10%, but understand that starch is a source of energy for the body and energy is essential for the body.
Rice keeps your skin fresh.
Rice, when eaten with dal/sabzi/meat/dahi, etc reduces the sugar increasing property of the meal and that is good for diabetics.
It has essential amino acids, which when consumed with dal or dahi, for example, completes the amino acid profile. Thus for a vegetarian even rice with dal or dahi can become a complete protein food.
Rice is carbohydrates so most people are told to avoid it in dinner. No food should be viewed in isolation considering a single nutrient from it. Rice has essential nutrients and carbs are essential for our body and have a calming effect, therefore great as a dinner option.
Rice has fat burning properties.
Eat the rice that is, hand pounded or single polished and which is pale whitish and you don't need to opt for brown rice.
So, let go off your fear or guilt of eating rice or for that matter any food that you have grown up eating. Eat it as much as your body needs, in the right amount and your body will never let it go wrong. Eating rice should make you feel happy. Is that not what eating food should give you- happiness.
DOES RICE CAUSE WEIGHT GAIN?

I had periods twice in this month. What should I do?

BHMS
Homeopath
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I had periods twice in this month. What should I do?
Hello, Take Hamamelis Q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And rest of days, take Five Phos. and Alfaalfa Tonic. Take them thrice daily for 20 days and revert me back. Even after these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done.

My age 35 I have improper menstrual and very less bleeding during periods.?

Advanced Aesthetics
Ayurveda
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My age 35 I have improper menstrual and very less bleeding during periods.?
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies aloe vera aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods.

I am having pain in my breast. I have self examined there r no lumps as such but having pain all over the two breasts.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Good news is that you feel no lump. Pain can be due to hormonal changes associated with your menstrual cycle. Also get them tested.

My period was missed from 12 th june consulted doctor after 1 week. She examined scanned and prescribed me a progesterone tablet for 5 days 2 tablets daily and told will get periods within 10 days after stopping tablet. Today is 10th day I don't get periods so I am confused what I should now. Am I pregnant or periods is delayed? Do I need to consult doctor or should I wait for few more days.

MBBS
General Physician
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My period was missed from 12 th june consulted doctor after 1 week. She examined scanned and prescribed me a progeste...
If you have a doubt for pregnancy then first thing is to check your urine for pregnancy test and if it is negative then you can wait for done more days.

My thyroid T3-1.27 Tsh-5.99 T4-8.67ug/dl Being thyroid normal. My period is irregular and my weight is increasing.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My thyroid T3-1.27
Tsh-5.99
T4-8.67ug/dl
Being thyroid normal. My period is irregular and my weight is increasing.
Your thyroid test are normal. Get proper nutritional diet and avoid oily, spicy, fried and junk food regular. Do exercise regularly.

Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? Endometrium 10.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? En...
When the follicle ruptures it looks irregular as fluid is drained from the follicle. This is good report and means you have ovulated and you should today stay together with your husband. And there is high chance of having pregnancy.

My period date is 11 feb. I am taking regestrone on 17 feb to 19 feb. My pregnancy test is negative but missed my period. So how would I know that I am pregnant or not. I am very tensed if I am pregnant and this tablet effect to the baby. Pls give me suggestion.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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My period date is 11 feb. I am taking regestrone on 17 feb to 19 feb. My pregnancy test is negative but missed my per...
Your pregnancy test is negative, why should you worry! please wait a week after completing regesterone course.. your upcoming periods will reassure you

Hi. I had normal delivery 13 days ago and my vagina look awful. Can something be done to make it as before.

Diploma in Paediatrics, MBBS
Sexologist
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It is due to vaginal canal inflammation because of delivery strain, it will improve in 2 weeks time.

deviry 10 mg for 5 day. Is it harmful for future my gf height is 5 ft and weight is around 45 kg id this medicine creates any problem for future period and her age is 21.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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deviry 10 mg for 5 day. Is it harmful for future my gf height is 5 ft and weight is around 45 kg id this medicine cre...
Hi lybrate-user don't take any medicines without understanding complete case. Please visit gynaecologist for examination rule out cyst or other things. Deviry is hormone which has many side-effects. Depending on clinical examination, family history doctor will treat you.

BPTh/BPT
Physiotherapist
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ADVICE FOR OFFICE WORKERS

If you’re an office worker then chances are you spend a lot of time sitting! If you spend most of your day parked up in the chair then here’s two things you need to know:

How to build regular breaks and movement into your day (as too much sitting is bad for your health).
How to set up your workstation to prevent posture and back problems.
Here’s my advice…

Taking regular breaks
Did you already know that sitting isn’t great for your health? Recent studies have shown that sitting can shorten our life and others have compared it to the effects of smoking!

If you spend the majority of your day sitting then ensure your breaks are active. Go for a walk at lunchtime or try and stand for some of your break rather than sit. You can also look at where your printers or other information is situated. Where possible create a routine task that makes you get up out of chair. This builds natural breaks into your day.

A few other office related tips:

Walk over to a colleague rather than sending an email.
Set a reminder on your calendar to get up and stretch every hour or so.
If you are making a call on your mobile you can walk around while you talk.
Active meetings - take your discussions outside for a few minutes’ walk. You could stop for a cup of coffee on the way.
Setting up your workstation
Since most of us spend a lot of time at work it’s important that our area is set up correctly. Here are a few things to check:

1.Learn how to adjust the seat back of your office chair. The rounded part (lumbar support) should fit comfortably into the small of your back. This can be lowered or raised. Chairs have varying mechanisms with which to do this so have a look or ask. Change the height of your seat back before you change the back angle.

2.When you sit with your back supported you should not feel like you are being pushed forward. If that is the case your seat back is too upright; recline it slightly back. You may want to recline it slightly more if your lower back is sore to ‘unload it’. Not too far that your head and neck have to strain forward but a tiny degree of change can make a big difference to comfort.

3.Feet need to be fully supported either on the floor or by using a footrest.

4.When sitting up tall the top of your monitor should be at, or below, eye level with a slight angle so that bottom of screen is closer to you than the top. Use of glasses or lenses may impact on the height and angle with which you need to use your monitor. Be aware that a smaller screen rather than larger may be better for your viewing. Multiple screens can be challenging to good positioning – if one is used more frequently make this your main screen and position yourself in front of this as much as possible.

5.Using a sit-stand desk allows the freedom to change positions more easily. It also allows you to adjust the height by a millimetre of two which can also increase comfort.

6.Limit time on laptops; tablets; pads; mobile devices when you don’t have a docking station or some method to set them up as you would for a PC workstation. Use a separate keyboard and mouse for longer periods of use and either a separate monitor or a stand so that your screen is positioned in line with the guide above.

If you want more detailed advice on your workstation then talk to your local physiotherapist who will be able to provide advice and an exercise plan tailored just to you.
Visit https://www.facebook.com/Dr-Shipra-Kumari-Physiotherapist-Doctors-Doctors-Clinic-1064096286936426/

We all know when we start our first night after marriage by offing the lights but my wife's want to do along with lights it is not the problem but she wants to do along by seeing porn videos ,how can it possible? She says having sex is my life ?what can I do? I think she might not be virgin?

MBBS, PG Diploma (HIV Medicines)
General Physician
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Every Person has it s own like and dislike about sex. Nothing in your wife thinking. It s just matter of choice, like and dislike.

Good morning doctor. I am a working female, married just 4 days before. And my leave will end in 2 days and will go to other country. My husband do sex with me 2-3 times every day without condom. Is there any complication in it.

Diploma in Anesthesia, MBBS
General Physician
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There will not be any problem as far having sex more number of times. This is the age and time for more frequency and eventually which will come done. enjoy the phase. as for usage of condom, as long as you remain loyal to each other there will not be any problem. unless you are thinking of postponing pregnancy there will not be any need for condom usage. have good time and enjoy

Dear Doctor, I love licking vagina, I lick it for a longer time and I am obsessed to it. Is it a normal practice if I continue to do so? 2) is is OK if I keep on sucking her boobs daily. I do it for a longer time she says the size will increase. I'm confused? please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- 1) licking vagina is not safe as it can cause throat cancer. Search oral pappiloma virus in google you will get the answer. 2) there is no harm in sucking boobs, sucking can not make it big.

I am pregnant 16th weeks. My lower abdominal has so hard and so painful. I had no eating interest and no hungry feel at full day. I eat medicine -folic acid and shelcal tab.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am pregnant 16th weeks. My lower abdominal has so hard and so painful. I had no eating interest and no hungry feel ...
Hello, this is normal symptoms and due to progesterone effect which rise during pregnancy, so just increase your water intake and you should be relieved.

5 Reasons You Should Drink from a Copper Vessel #Weightloss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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5 Reasons to drink from a copper vessel

Copper is found to have many intrinsic properties that are good for your health. It is highly beneficial to store water in a copper cup overnight and drink from it as soon as you wake up.

Some of the benefits of drinking from a copper cup are:

1) Aids digestive functions

Copper has inherent properties that help in the process of digestion. It stimulates the uniform contraction and relaxation of the stomach that eases digestion and helps the food move along the digestive tract. Moreover, it helps to kill bacteria and reduce inflammation in the stomach. Copper also contains properties that help cleanse and detoxify your stomach, aiding and regulating the function of the kidneys and liver.

2) Weight loss

Drinking water from a copper cup on a regular basis can help you shed weight. Copper helps in breaking down fat and also helps to eliminate it efficiently out of the body. Thus, it helps your body to keep whatever it requires and discards the rest.

3) Heals wounds

Copper is also known to possess antibacterial, anti-viral and anti-inflammatory properties. Due to these properties, it serves to quickly heal both internal and external wounds, while strengthening your immune system.

4) Slows the aging process

The natural remedy for the fine lines on your face might be copper. Rich in anti-oxidants, it helps to fight free radicals, bringing about the formation of new cells. Regularly using copper cups can also give a radiant glow to your face.

5) Helps to prevent heart diseases and cancer

Copper is an effective remedy to prevent the risks of cancer and cardiovascular diseases. According to studies, copper has been found to regulate heart rate, blood pressure and also aids in drastically reducing a person's cholesterol level, leading to improved cardiovascular health. Certain studies have found that copper has anti-cancer effects but the exact mechanism for such a process is still unknown.

If you would like to consult with me privately, please click on 'Consult'.
5 Reasons You Should Drink from a Copper Vessel  #Weightloss
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