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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Hey doctor my friend have pain in his left leg frequently in a week she is 20 years old .what can she do.
My age in 21 I severe knee pain it pains more during night time I can't kneel down or stand quickly after sitting long time.
Hello Sir, I am 34 years old. Because of tension & controversy I have some pain in my right lung & hand from 3 days. Is it dangerous sir. please help me by explain.
I had fallen while playing cricket on last Saturday so I went for a massage on Sunday but after having bath there was severely pain in my lower back, visited doctor and got the MRI as suggested and doctor has told that it's a slip disc and can't play cricket anymore Pls suggestions required.
I'm 40 years age male. I suffering knee pain for two months. I show to doctor. They say that you have starting of knee depreciation seeing my x-ray. So what I have do to get relief from this?
This question is for my bed-ridden mom. In short she had gout related infection operated, parallel at the end of prev surgery her right shoulder dislocation correction surgery took place. Total period of 3-6 months passed, being a right handed, post operation she couldn't get up using the elbow (as informed by their surgeon / doctor). Now almost 10 months have passed ,from waistline down onwards severe itching sensation (is it because due to loss of muscle due to no movement). Her age is 76. Can you kindly assist / help. We are staying in Thane (w).
I have very much of back pain, I had stones in my kidneys, how can I get relief from this back pain?
Sir I am suffering from rheumatic arthritis last 7-8 year and I had take homeopathy medicine 5-6 year. My small joint some time painful and swollen. rheumatic factor is 50. How much time to take permanently cure this disease. .
Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.
Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.
Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:
- Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
- Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
- Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
- Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
- Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
- Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.