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Dr. Ankit Raj

BPTh/BPT

Physiotherapist, Bangalore

4 Years Experience  ·  300 at clinic
Dr. Ankit Raj BPTh/BPT Physiotherapist, Bangalore
4 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ankit Raj
Dr. Ankit Raj is one of the best Physiotherapists in Bilekahalli, Bangalore. He has had many happy patients in his 4 years of journey as a Physiotherapist. He has done BPTh/BPT. You can consult Dr. Ankit Raj at Apex Clinic in Bilekahalli, Bangalore. Book an appointment online with Dr. Ankit Raj on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Krupanidhi college, Bangalore, - 2012
Languages spoken
English

Location

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#A-2, Villa Ranka Colony, B.G.Road , Bilekahalli. Landmark: Near to Coupon MallBangalore Get Directions
300 at clinic
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I suffer from right shoulder pain which extends from collor bone to elbow. What is the remedy?

DNB, MBBS
Orthopedist
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There are a no. of causes for shoulder pain, u will need to be clinically examined and investigated accordingly to arrive at the cause of the pain and treated accordingly.

Hello, My wife is having periods, its the 3rd day. The reason of writing to you is she is having pain in back and lower part of body and also having fever since morning. She vomited twice in last past hour. It was clear, watery and mucus vomit, bitter in taste according to her. What should I give her?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello, My wife is having periods, its the 3rd day. The reason of writing to you is she is having pain in back and low...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.

I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I have pain at the left side of the chest. I am thinking due to acidity because I am not having launch at on time, at that time I am in institute. Please give me the response what I have to use to get relief. I hope I got response quickly, Thanking you.

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I h...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Cyra 20mg 1 tab. OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). --. Use no pillow under the head. --Kindly consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.

I have a pain in my right hand more than a week. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have a pain in my right hand more than a week. What should I do?
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I'm 45 years old, 10 years diabetic but control. Suffering from knee pain and back pain from 6 month. In morning feel stiffness., I was take boswella serata 2 month but not effect, what can I do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Send your details like bsl. Your weight height in cm etc. If possible do x ray of both knee and back also consult with your nearest orthopaedics. We can give you herbal preparations to cure your joint pains.

I have undergone total knee replacement surgery in october 2014. However, I still get pain on movement and there is a peculiar feeling of something getting pulled over my patella when I climb stairs. Please please advise what could be the cause of this. The operating doctor does not answer my query

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Dear , there can be many reasons for the pain. Sometimes you may be having inflammatory arthritis which was ignored. Its also possible that a few muscle fibers or the joint capsule might be tethered. I could give you a solution only after full examination of the knee. Does you knee get hot? is it swollen? how much can you bend the knee? do you feel a sound coming from the knee? send me you xrays so that I can take a look. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani

I have a back pain in last 2 months , I am 26 years old, have if got any relief, what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain in last 2 months , I am 26 years old, have if got any relief, what should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

My grand father is suffering from spine pain from last 2 month, after MRI test a tumor has been seen in the spine, in the MRI image tumor part has covered the bone & it has gone white. Patient admitted at forties hospital & doctor is suggesting for surgery. What to do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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My grand father is suffering from spine pain from last 2 month, after MRI test a tumor has been seen in the spine, in...
Hi Fortis is a good hospital. Spine tumors have to be biopsied or FNAC for finding if it's benign or malignant. Excision of tumor is done for benign lesion and defect filled with bone graft, fusion of vertebra etc, if malignant then type and nature of tumor, whether more extended surgery or radiotherapy or chemotherapy responsiveness guide treatment guidelines. I may suggest biopsy, fnac before surgery for confirmation of diagnosis first. If patient has no other problems, like prostate, lung, kidneys etc this could be primary bone tumor. Doctors do PET -Ct glucose uptake study or bone scans before surgery to look for other focus of tumors or secondaries, or diagnosing benign or malignant nature.

Does slouching problems can be cure? and how to cure rounded shoulder problem?

MS - Orthopaedics, MBBS
Orthopedist
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Does slouching problems can be cure? and how to cure rounded shoulder problem?
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

I have pain in my left leg since a week can't be able to sit on the ground what should I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I have pain in my left leg since a week can't be able to sit on the ground what should I do.
Ideally you should avoid sitting on floor because this will aggravate your pain take some anti-inflammatory drugs and topical gel for pain relief if no relief consult local doctor.

My mother feels great pain in her lower back bone (kamar). She face difficulty in while sitting and standing. What medicine she should take and what she do for the relief. Please reply back fast.

MD - Homeopathy, BHMS
Homeopath
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My mother feels great pain in her lower back bone (kamar). She face difficulty in while sitting and standing. What me...
Its sciatica, which side pain more rt or lt sided physiotherapy some exercises, must be learnt to work out daily take regular homoeopathic medicines first 3 months her pain will subside later to disk setting medicines are their only in homoeopathy.

For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure in waist region. Lost total flexibility. What could be the probable cause as all relevant test results are normal like mri aso vid d, uric acid. What should I do now. Can that be something else other than orthopaedic issues.

BPTh/BPT
Physiotherapist
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For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure i...
Dear lybrate user take hot pack 15minutes and some back stretching exercise and maintain posture. Sitting and standing continuous maximum 45 min to 1 hr.

I am 30 year old male gets mild pain on back near kidney area and don't drink much water also.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello, First of all its very bad habit of not drinking much of water. Human body needs much water. If water intake is less kidneys had to retain water and produce concentrated urine which leads to salt precipitation and stone formation. Which causes pain. Pls get your sonography done and feel free to share your reports with me. Thanks.

I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x rays and took it x ray is normal for three times but the main is more on pelvic sides and back side pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x ray...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.

I am 29 year old having pain in my backbone.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Kindly show me a photograph & digital x rays of dl spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Im suffering from back pain what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am a 57 year male, having pain in hand fingure, elbow joints. Last two years I am on daily 1 aspirin 100 mg and 1 lapitor 20 mg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to actually ask you whether you are having pains in these joints independently or is this a part of radiating pain from neck? also whether do you feel any numbness, weakness in upper limbs or any paresthesias in the affected limbs as well? do not hesitate to contact me if you need any further assistance. Thanks & regards

I am 37 year old male. I have vata problem, which causes shoulder, neck pain and dullness in 1half of day. Suggest me long term solution to control this.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Take cinnamon powder half a teaspoon with honey in the morning in empty stomach for at least one month. At 11 am take ginger juice with honey for 4 days. Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.

I am a 56 years old male suffering from knee pain past from one month there will be swelling also I can't even walk for a forloung.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.

I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bended. So tell me solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bende...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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