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Dr. Ankit Raj

BPTh/BPT

Physiotherapist, Bangalore

5 Years Experience  ·  300 at clinic
Dr. Ankit Raj BPTh/BPT Physiotherapist, Bangalore
5 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ankit Raj
Dr. Ankit Raj is one of the best Physiotherapists in Bilekahalli, Bangalore. He has had many happy patients in his 5 years of journey as a Physiotherapist. He has done BPTh/BPT . You can consult Dr. Ankit Raj at Apex Clinic in Bilekahalli, Bangalore. Book an appointment online with Dr. Ankit Raj on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Krupanidhi college, Bangalore, - 2012
Languages spoken
English

Location

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Apex Clinic

#A-2, Villa Ranka Colony, B.G.Road , Bilekahalli. Landmark: Near to Coupon MallBangalore Get Directions
300 at clinic
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I am a boy of 17 years old and I am suffering from back pain since last two three years. What shall I do to recover my back pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a boy of 17 years old and I am suffering from back pain since last two three years. What shall I do to recover m...
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
1 person found this helpful
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I am a 36 year old female. I suffered from chikungunya back 2.5 months, bt still suffering from joint pains. Kindly advise.

MBBS
General Physician, Mumbai
I am a 36 year old female. I suffered from chikungunya back 2.5 months, bt still suffering from joint pains. Kindly a...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg.
1 person found this helpful
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I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for healthy?

MD - Anaesthesiology
Anesthesiologist, Rohtak
I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for...
Hi lybrate-user. See backpain is a something which is becoming epidemic nowadays. You need to be causious. Use support for back while working. Driving. You should be fit at your age. You must be working long long hours and sitting under stress without any spine support. Use cushions regularly. I myself have such a busy schedule I do not heed to my spine and at nite the pain takes its toll. So please be careful. If its excrutiating use analgesics like paracetamol 1000 mg stat or diclofenac but these have sideeffevts too. So best is prevention.
9 people found this helpful
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I got hurt by sofa on leg and it is paining too much what to do to get relief? please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I got hurt by sofa on leg and it is paining too much what to do to get relief? please help me.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually I need to understand which part of your leg got hurt, what investigations like x ray have you done and what management has been done till now for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I woke up with the sharp sharp pain in back which revolves around my lower abdomen. Pain is so severe that I am unable to get up. Please help.

BHMS
Homeopath, Faridabad
I woke up with the sharp sharp pain in back which revolves around my lower abdomen. Pain is so severe that I am unabl...
Hi, Pain seems to be renal in origin, get your proper examination done immediately as it's very severe!
1 person found this helpful
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I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads to shoulder back need your advice I will be highly thankful to you sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads...
Do not do vajrasana or long or pressure it lower back bones and stress your muscles do savasana for some time.
1 person found this helpful
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My age is 38 years old. I have pain in knee for the last 3 month what should I do?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Start using warm water bag for your knee pain and consult some physiotherapist for exercises. Exercises of your knee will help you strengthen your muscles around and will reduce your pain.
1 person found this helpful
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I was more pain for my knee. So I am full day working to standing my job, please help my problem doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was more pain for my knee. So I am full day working to standing my job, please help my problem doctors.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from acute pain in both the feet at the rear side from last 8 months. Pain stretch is vertical. It is surely not an impact injury. What should be done?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am suffering from acute pain in both the feet at the rear side from last 8 months. Pain stretch is vertical. It is ...
Go to the orthopedics surgeon and take an Xray of both the feet which will give some clue. Do not use pointed shoes and narrow footwear Always use good support footwear with wide size Look for proper arch support. Soak both feet for 15 minutes in warm water with salt added. Do some stretching exercises for the feet.
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Hey I have some queries regarding back pain, as my friend have less hemoglobin nd she is weak too nd she always feel back pain nd on that time she is not able to sleep properly, please advice me that wt to do for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey I have some queries regarding back pain, as my friend have less hemoglobin nd she is weak too nd she always feel ...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly'depending on pain daily------------- ferrum-met 3x (schwabe india) chew 4 tab twice daily--- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
1 person found this helpful
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I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.

BHMS
Homeopath, Delhi
I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
3 people found this helpful
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I am suffering from severe joint pain along with swelling in my right hand fingure since three months what should I do to get relief kindly suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I have ankle pain. I am unable to stand when I stand up after long time sitting and after sleep. What should I do. And why is it so.

BPTh/BPT
Physiotherapist, Kolkata
I have ankle pain. I am unable to stand when I stand up after long time sitting and after sleep. What should I do. An...
Take wax bath for 20 days and IFT therapy @ 10 min x 15 days use samson or oppo Heal care inside the shoe take Nucoxia Mr. with ocid 20 after launch x 10 days Rest use always soft sole shoe also sports shoe good quality no exercise now you can contact me.
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I am 21 year old and having pain in left knee. Pain started with an injury two years ago please suggest what I should do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 21 year old and having pain in left knee. Pain started with an injury two years ago please suggest what I should...
Post injury knee pain is mostly because of meniscus tear or ligament injury. Get MRI of knee at best centre with 3 tesla machine. That will be helpful to have diagnosis Then treatment can be advised
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I am 30 years old man. For last 2 years I suffering with backache. I used painkillers like aceclo para but no results at that time is OK but some days it repeat again.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old man. For last 2 years I suffering with backache. I used painkillers like aceclo para but no results...
Heat fermentation twice a day and rest. Stretching exercise in daily routine. Avoid long sitting toward bending and long standing lifting heavyweight.
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My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain please give permanent solution, please tell me some tips that I can do at home, like food exercise etc which we can do at home thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother suffering from knee pain since 2 years, her age is 48, from knee to toe it is swelling due to severe pain p...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies Specific knee exercises will also help ie. keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. . I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
4 people found this helpful
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My knees are stiff and painful. Cannot squat. Cannot walk more than 100 meters. Muscles in the thighs cramp. The foot turns outward due to severe cramping. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
My knees are stiff and painful. Cannot squat. Cannot walk more than 100 meters. Muscles in the thighs cramp. The foot...
Wear knee support, use stick while walking. Take 15 sessions of S.W.D followed by strengthening exercise of knee, consult physiotherapist for same. Also do check calcium, vit.d and uric acid.
1 person found this helpful
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My Problem is that i'm suffering from back pain. Its happening since last 5 year, I have checked it 4-5 doctors who told there is problem on Bone density. So how can I get relief from Back Pain.

B.P.Th, certified child birth educator, Fellowoship Orthopaedic rehabilitation
Physiotherapist, Pune
My Problem is that i'm suffering from back pain.
Its happening since last 5 year, I have checked it 4-5 doctors who t...
I would suggest you to modify your diet. Add organic supplements like vit d, calcium & protein to your routine and start with weight bearing exercises as early possible. This is curable condition so do not wait start doing whatever I have told you.
1 person found this helpful
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I can't woke up early in the morning, I have some knee pain since five days and some headache what can I do, please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I can't woke up early in the morning, I have some knee pain since five days and some headache what can I do, please h...
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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