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Dr. Anju

Homeopath, Bangalore

100 at clinic
Dr. Anju Homeopath, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anju
Dr. Anju is one of the best Homeopaths in Bapuji Nagar, Bangalore. She is currently associated with Homeo Care Clinic in Bapuji Nagar, Bangalore. Book an appointment online with Dr. Anju on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7th Main, Vijaya Nagar- RTC Layout,Landmark: Near Camlin SchoolBangalore Get Directions
100 at clinic
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I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and also after prolonged walking. It seems my pain is aggravated after masturbation. I used to masturbate with a frequency of at least 4 times a day.please help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I always have leg cramps for more than 5 years now. I could feel the pain especially when I lie down on my bed and al...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 56 years old diagnosied for 220/160 bp amd sugar 300 and urene sugar 3+. I am using only homeopathy medicine. Bp controled to 120/80 but sugar is still at 240. Side effects penis upper skin is sweliing and cracking. Immediately I have used zoryl 1 mg andazithromycin. Now swelling is reduced. What can me cause and how to get alright.

MD, BHMS
Homeopath, Bhilai
Please it can be due to fungal infestation causing cracks so let that area be dry as for maximum time and use any oil or ghee. You can come for proper treatment with pics of that area. Thank you.
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After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doctor if does not stopped? The bleeding was less during the period time comparatively.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doct...
It is not normal and indicates to many posibilities.So my advise for you i to consult a gynaecologist and have a thorough physical examination as I sense something wrong in your case.
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I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.
Dear Lybrate-user, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
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I had a mole on face. I consult with skin specialist. They recommend TCA acid and told me to come once in a week and use this acid 3 or 4 times min and this mole will remove totally. But now this black thing will totally removed but mole is same it looks like pimple whitish colour. Please recommend me any solution or any cream, ointment or medicine.

BHMS
Homeopath, Faridabad
I had a mole on face. I consult with skin specialist. They recommend TCA acid and told me to come once in a week and ...
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4 weeks.
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I have a problem of early discharge of sperm after 5 to 7 strokes. And gradually my wife is unsatisfied. I want to increase the duration of discharge and thus erectile can last for at least 4 to 5 mins. What medicine need to be taken. Consult.

BHMS, DEMS
Homeopath, Pune
I have a problem of early discharge of sperm after 5 to 7 strokes. And gradually my wife is unsatisfied. I want to in...
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption.1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect. for better result consult me .
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2-3 days before my actual periods I observe a slight bleeding. And I get heavy periods accompanied by pain in the lower abdomen. Is there anything to worry? How can I get rid of the pain during those days?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
2-3 days before my actual periods I observe a slight bleeding. And I get heavy periods accompanied by pain in the low...
This happens because of temporary hormonal imbalance. As this has occured for the first time, it does not warrant any further investigations or treatment. Observe future cycles and similar things r happening again and again then only go for tests or treatment.
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How to reduce suntan in hands and what are the tips to be follow to reduce suntan in hands and how tan is going to get in hands?

BHMS
Homeopath, Faridabad
How to reduce suntan in hands and what are the tips to be follow to reduce suntan in hands and how tan is going to ge...
Hello, Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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I eat a lot and my body weight is the same for a long time. Doctors have said that the weight is perfect for my age and height. But the fact is I am lean and I don't look as per the weight and my body is very weak.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I eat a lot and my body weight is the same for a long time. Doctors have said that the weight is perfect for my age a...
Do muscle building exercise like weight lifting, push ups, yoga and others. These will help you to look muscular and healthy. Take a balanced diet. Take plenty of vegetables, fruits. Avoid smoking, alcohol. Drink lots of water. Take proper sleep at night.
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Why I am suffering from fever last 10 days? Please help me.

BHMS
Homeopath,
Why I am suffering from fever last 10 days? Please help me.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Sir, From my childhood I am very black. And my physical condition is too bad. There is stone in my stomach. whenever I eat spicy. I experience a bad stomach pain.

BAMS
Ayurveda, Ambala
Sir, From my childhood I am very black. And my physical condition is too bad. There is stone in my stomach. whenever ...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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I have cold n cough from last 16 days and move over cough is creating much problem for me. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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Sir and mam I am 23 years old actually my body every day has pain what can I do please help.

MBBS
General Physician, Cuttack
Sir and mam I am 23 years old actually my body every day has pain what can I do please help.
It could be due to tension, physical strain. Reduce your stress and strain. Take paracetamol, plenty of water and rest. If no relief consult doctor
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My age is 48 years old and am male.My sugar levels 264 what precaution should I take?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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Hi Doctors, My question is after every meal my stomach gets bloated and I also feel severe pain in my head sometimes this also results in dizziness. This is due to some gastric problem and acid reflux. Any home remedies or treatment. I hate medicines though Thanks in advance.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi Doctors, My question is after every meal my stomach gets bloated and I also feel severe pain in my head sometimes ...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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I have concentration & dedication problem. I am not able to concentrate on anything can't study for long and can't even workout. (I always feel lagged and uphappy. Feel like inactive)

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Do not feel bad lybrate-user. It is very common phenomenon. What you studying you like the subject or you r studying for passing the examination. When your heart say something else and mind says sommething else then you do not feel like concentrating on that because you r confused. You have to be clear for yourself where your heat and mind meets on same platfom. You will see every thing will fall in place it self. Try it.
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I am 19 years male I daily masturbate 2 times daily does my health is going to affect any problem. Many of my friends says that I will become thin or it will cause problems of my sperms. Please reply to my question?

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
I am 19 years male I daily masturbate 2 times daily does my health is going to affect any problem. Many of my friends...
masturbation is not a good habbit and may cause physical and psychological health issues so stop it immediately
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I have blackish spot on both the cheeks? from long time.

BHMS
Homeopath,
I have blackish spot on both the cheeks? from long time.
Take Sepia 200/ one dose daily for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Send me a clear photo of your face with other details also.
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I am 33 year old male and I am fatty 150 kgs how can I make my sperm healthy by daily food which is more good for me and how can reduce my weight so that I can get married my sperm is v thick want to make hard can you please help me.

MD - Psychiatry
Psychiatrist, Indore
I am 33 year old male and I am fatty 150 kgs how can I make my sperm healthy by daily food which is more good for me ...
lybrate-user, weight have nothing to do with sperm quality. Whatever you eat exercise is must. Start jogging for 45 mins daily, slowly increase stamina. Weight Reduction require a detail assessment of your physique. Can be done in consultation. Regards.
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My sister is a banking student. She has a lot of pain in her head. She wear glasses but no result. What should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sister is a banking student. She has a lot of pain in her head. She wear glasses but no result. What should she do?
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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