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Dr. Anjan Kumar D

Orthopedist, Bangalore

Dr. Anjan Kumar D Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anjan Kumar D
Dr. Anjan Kumar D is a popular Orthopedist in Dasarahalli, Bangalore. He is currently associated with Sarojini hospital in Dasarahalli, Bangalore. Save your time and book an appointment online with Dr. Anjan Kumar D on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sarojini hospital

No. 39/2, 8th Main Circle, Yash Avenue, Dumkur Main Road, Dasarahalli. Landmark: Near Reliance Web WorldBangalore Get Directions
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My wife age is 50 above suffering from diabetic BP knee pains My age 58 suffering from digesting problems please give me suggestions.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My wife age is 50 above suffering from diabetic BP knee pains My age 58 suffering from digesting problems please give...
Hello , hope you are doing good, for your wife diabetes, pls follow the medication prescribed by the doctor. Along with medication, add protein, fiber, multivitamin and omega-3 supplements to your diet which helps her to full fill the nutrition gap in her diet and then slowly reduce the diabetes. Also omega-3 helps to control bp. For knee joint pains, we have a best nutrition which helps to recover the degenerative knee points, she can fully recover from knee join pains. I can help you with best medication for you and your problem. Have a nice day. You can consult me privately.
4 people found this helpful
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Lower Back Pain - Treatment And Care Procedure!

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Lower Back Pain - Treatment And Care Procedure!

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain.

8 people found this helpful

I am 48 yrs male have peripheral nuretis taking gabentin and ayurvedeic medicne 93 kgs severe burning sensation starts in the evening difficulty in car driving due to numbness.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear I think you have burning feet syndrome and peripheral neuritis and there is apparently no medicine which works.
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I have problem in kidneys I am taking water regularly but the stones are not getting reduced I have heavy back pain. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have problem in kidneys I am taking water regularly but the stones are not getting reduced I have heavy back pain. ...
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Pairo me bhut dard hota hai ku jara bhi jyada chalne ya khade hone par pura kamar se lekar pairo tk tej dard hota hai ku.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pairo me  bhut  dard hota hai ku jara bhi jyada chalne ya khade hone par pura kamar se lekar pairo tk tej dard hota h...
Muscular strain is there do rest do hot fermentation twice a day and apply pain relief ointment on back area and stretching exercise of legs if it work then ok other wise physiotherapy treatment must.
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I want to loose my weight as I have not much to workout. Also have little pain in my back as well as in my legs.

MSc
Dietitian/Nutritionist, Hyderabad
I want to loose my weight as I have not much to workout. Also have little pain in my back as well as in my legs.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I'm 53 year old male, 5ft 5inch tall. On my right foot finger next to small finger has been swollen for 11 months (no injury), 3 months ago left foot small finger got swollen without injury, then whole toe swelled. Back of left foot also has been swollen for 14-16 months. It's the part behind foot, where heel connect to leg. Perhaps called tendinitis. Can not put on shoes anymore since last summer. I desperately need help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 53 year old male, 5ft 5inch tall. On my right foot finger next to small finger has been swollen for 11 months (no...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually I would like to examine you to see whether there is any s/s of inflammation like skin redness, local warmth of skin, pain, swelling etc? also can you send me a clinical picture pointing towards the site of pain & inflammation? have you got any investigations like blood tests done to r/o out any inflammatory/infectious pathology especially if there is no h/o any injury. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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My father is having knee pain in left leg and his weight is also too much 85 kg what he should do to reduce weight and cure the knee pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is having knee pain in left leg and his weight is also too much 85 kg what he should do to reduce weight an...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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Hello doc. I am 27 years old and I have pain in my left side of neck. I feel stress in vein. please suggest me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Wear neck brace for it for 10 mins 4-5 times in a day. Give hot water bag fomentation and sleep with pillow which is hard not soft. This will subside your neck pain.
1 person found this helpful
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My backbone is paning for more than 4 days when I sleep its pain when I stand or I run I pain what should I do.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
My backbone is paning for more than 4 days when I sleep its pain when I stand or I run I pain what should I do.
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid runnning for a few days. Avoid lifting any heavy weights.
2 people found this helpful
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I am 63 yrs. Male. I have my spine problem since last one year. Consulted doctor at Bombay Hospital Spine Clinic. He gave me some tablet and asked me to have MRI. My MRI report says- There is straightening of the cervical spine. The alignment of the vertebrae is normal. paravertebral osteophytes are seen at the multiple levels. The marrow within the vertebrae reveals normal signal intensity. No focal bony lesion is seen. Left facial arthropathy is noted at C4 5 level with marrow edema in the adjacent pedicle of C4 vertebra. Disc desiccation is noted all cervical levels. Focal posterocentral disc protrusion is noted at c2 3 level indenting the anterior subarachnoid space. And my xray report says - Bones are osteoporosis resulting compression of C5 and C6 vertebral bodies. Loss of cervical lordosis. The cervical spine shows sclerosis, with osteo-phytic lippings at its adjacent articular margin. Reduced disc spaces between C5-C6 and C6-C7 levels. Now I am taking no medication, only exercise and when more pain taking one pain killer, as per my family physicians advice. Now what can I do to remove this pain completely.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I am 63 yrs. Male. I have my spine problem since last one year. Consulted doctor at Bombay Hospital Spine Clinic. He ...
Hi, as per you report, I would like to suggest u, pls take physiotherapy treatment for cervical. There they will some electrical modalities like tens, swd and strong you neck muscle, pls don't use pain killer, that's only give you temporary relief. Thanks.
1 person found this helpful
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Sir, I have suffered anterior dislocation on my right shoulder. And it was set by my coach. But since then it starting dislocating when ever the stress is applied and I was suffering pain but not heavily. Does it have a permanent solution. For stopping it ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello . Shoulder dislocation in sportsman can ruin his entire career. Best solution for your treatment is arthroscopy of shoulder and repair of torn capsule. Please consult privately. Dr prashant parate sports orthocare
1 person found this helpful
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I have back pain over ten years and the ayurveda is the way I am choosing. The treatment is not give me a relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain over ten years and the ayurveda is the way I am choosing. The treatment is not give me a relief.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Sudden burning like sensation (pain) in left hand thumb. May I know what's wrong?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Sudden burning like sensation (pain) in left hand thumb. May I know what's wrong?
Hello, your pain and burning like sensation is an altered sensation called as paraesthesia which generally is due to problem in the neck vertebra and it's compromised nerve supply. This is caused to faulty neck posture, forward neck, prolonged wrist and finger overuse which over stresses the structure and it's underlying components like muscles, ligament, tendons etc. Your burning sensation in thumb could be due to biomechanical misalignment in the c5-c6 vertebra median nerve. Get a xray done for your cervical spine ap view and lateral (not a stress xray view). This will help to decipher the problem accurately along with needed further examination. In the mean time avoid stress, correct your posture. You can try median nerve flossing exercise as many times possible in a day until your symptoms subside significantly. Remember this is a temporary solution. In order to get it fixed, you must visit a skilled orthopedic manual therapist. You may need supplement to keep your joints and nervous system healthy. Take, boswellia serrata (shallaki) 350 mg twice daily after meal for three months. Hope this helps. Thanks.
1 person found this helpful
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Hello doctor, my mri impressions are as follows: #PARTIAL ACL TEAR, #MINIMAL HOFFA'S FAT PAD EDEMA, #MINIMAL JOINT EFFUSION, #BONES CONTUSION NOTED IN LATERAL TIBIAL AND MEDIAL ASPECT OF FEMORAL AND TIBIAL CONDYLE. What does it says? Is there anything serious happened to my knee? Please help me by providing some detailed explanation. Help me. Thank you.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Hello doctor, my mri impressions are as follows: #PARTIAL ACL TEAR, #MINIMAL HOFFA'S FAT PAD EDEMA, #MINIMAL JOINT EF...
Sir, in layman's terms. It seems you had an accident/injury which has resulted in a partial tear in one of the important ligament of the Knee, ie, ACL. Also there is effusion, ie, you can see swelling around your knee, that is bcoz of accumulation of blood around the injured part, and contusion, ie, that is you have injured bones of your legs in which the blood flow to the bones is affected. I cannot say how serious it is without seeing you, so my advice is you visit an orthopedic surgeon and a physiotherapist for proper treatment of this problem.
1 person found this helpful
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I was dancing my leg fingers get hurt like a sprain I have pain in my foot and has swelling.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I was dancing my leg fingers get hurt like a sprain I have pain in my foot and has swelling.
Hi. Get X-ray done. Take rest ice massage for 10 mins Use crepe bandage Keep your foot in elevated position.
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Dear Sir, My Name is Mallesh, I am leaving in Vizag, and I am having the problem of my shoulder pain, I am doing marketing job for that reason I will journey daily 100 Km by my bike. Regards, Mallesh.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Dear Sir,
My Name is Mallesh, I am leaving in Vizag, and I am having the problem of my shoulder pain, I am doing mark...
Please take good amount of water and fruit juice. Have your food in time. Take bryonia 01LM. 4-10pills twice daily for 15 days and revert back after taking medicine.
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I have back pain in low back from last two days. From yesterday I am doing yoga. I think it's a muscle pain. Please suggest me what to do?

BHMS
Homeopath, Delhi
I have back pain in low back from last two days.
From yesterday I am doing yoga. I think it's a muscle pain. Please s...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.
11 people found this helpful
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I am 25 year male and suffering from knee problem. There is a problem in sitting suddenly and standing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year male and suffering from knee problem. There is a problem in sitting suddenly and standing.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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