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Dr. Anitha Wagle

Ayurveda, Bangalore

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Dr. Anitha Wagle Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anitha Wagle
Dr. Anitha Wagle is one of the best Ayurvedas in BTM Layout, Bangalore. You can visit her at Ayurveda Consultation in BTM Layout, Bangalore. Book an appointment online with Dr. Anitha Wagle on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda Consultation

No.447, 24th Main, Btm Layout 2nd StageBangalore Get Directions
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What are the symptoms of diabetes nd what precautions a diabetic person should take? Nd what is the symptoms of low bp?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
What are the symptoms of diabetes nd what precautions a diabetic person should take? Nd what is the symptoms of low bp?
Symptoms of diabetes are (1) excessive thirst (2) excessive urination (3) increased hunger (4) weight loss (5) tiredness (6) tingling sensation in limbs (7) blurred vision (8) lack of interest. Precautions are (1) change food habits (2) don't smoke (3) keep your blood pressure and cholesterol level under control (4) regular eye checkup (5) regular physical exercise etc. Symptoms of low bp (1) fatigue (2) nausea (3) dizziness (4) clammy skin (5) depression (6) loss of consciousness (7) blurry vision. These are very common.
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What are the symptoms of migraine and moreover I used to get one- sided headache is this a serious problem regarding my health point of you?

MBBS
General Physician, Mumbai
What are the symptoms of migraine and moreover I used to get one- sided headache is this a serious problem regarding ...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we have to seek treatment if its a daily problem
1 person found this helpful
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I have vertigo issue from 2 years and my left ear is always blocked and also not feeling sense, I also have sinus problem in a nose. My head is spinning suddenly on anytime. Kindly do the needful help.

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Gurgaon
I have vertigo issue from 2 years and my left ear is always blocked and also not feeling sense, I also have sinus pro...
Vertigo is due to ear block ,lead to pressure fullness in ear lead to vertigo take Decongestant and steam inhalation and nasal drop.
1 person found this helpful
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I am 24 year girl and having hair fall problem. Continually my hair falling whenever I comb and wash my hair. I drink plenty of water still the problem is same.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 24 year girl and having hair fall problem. Continually my hair falling whenever I comb and wash my hair. I drink...
Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin. If bald patches:- Tugain 5% solution for application 1 ml at night for one month.
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I am 20 year old. I loose 25 kg of weight now gone under weight my height is 5'9 and my now weight is 60. I want to set my diet and do not want to increase weight with belly fat. When ever I start eating my belly increases wht to do and wht to eat to gain muscles but not belly fat. Please help. If possible give diet plan and workout plan also. One more question can I go to gym.

DHMS (Hons.)
Homeopath, Patna
I am 20 year old. I loose 25 kg of weight now gone under weight my height is 5'9 and my now weight is 60. I want to s...
Hi, go for a walk in d morning. Go for meditation to reduce your stress. Tk, easily digestible diet on time. Tk, ots, green tea in break fast. Consume, apples, carrots, cheese, cow- milk, bottle gourd, spinach. Tk, plenty of water to eliminate toxins and to regulate metabolism. Go for aerobics for belly. Tk, homoeo medicines: @ china 30-6 pills, thrice a day. Tk, care.
1 person found this helpful
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I want to increase my height. I haven't tried anything till now for my height. Please can you suggest me some beneficial exercises and food that. I can have for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to increase my height. I haven't tried anything till now for my height. Please can you suggest me some benefic...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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Winter Depression

MA - Psychology
Psychologist, Delhi
Winter Depression

With the onset of winters, not only people experience lazy mornings but many also find themselves in low spirits or what we call “winter blues”.

Winter depression or seasonal affective disorder should not be confused with general laziness and oversleeping that comes with the onset of winters. Many people are diagnosed with seasonal affective disorder, it is a clinical disorder which occurs with the change in season, specially during winters. It is a sub type of depression. Peole experimce mood chnages and symptkms similar to depression with during the winter season and improves with the arrival of spring and summer season.

Symptoms of s. A. D 

If the symptoms have been occuring with the onset at the specific time of winters for the last two years without any other associative incident.

1. Loss of apetite/ increase in apetite
2. Crying spells
3. Loss of interest in routine activities 
4. Feeling low or sad.
5. Sleeping more than usual.

Treatment

It can be effectively treated with psychotherapy, light therapy and/or medications. While symptoms improve with change in season but treatment could help the person get relief from depressive symptoms quickly. People should either try to expose themselves to sun whenever possible in winters. Stay connected to your environment and people. Talk about your symptoms with a psychologist. It is a manageable condition and treatment would help you enjoy the winters.
 

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Am having PCOD problem due to that am gaining weight any suggestions to reduce weight.

MBBS
General Physician, Jalgaon
Am having PCOD problem due to that am gaining weight any suggestions to reduce weight.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths These all points will help you a lot in obesity, pcod and overall health.
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I have this problem of grey flakes in my hairs and some times there are sores on my head out of which yellow things come out.And all od this is causing hair loss. I wish to know what sort of problem is it and how it can cured?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , Please share the pictures of the scalp. It can either be psoriasis or seborrhea. Either ways a picture is needed.
7 people found this helpful
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I am suffering from back pain from last 6 years. I have been using nicip 100 mg tablet half a day from last 5 years. What precautions need to take to reduce the side effects of this tablet? What may be the side effects?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 6 years.
I have been using nicip 100 mg tablet half a day from last 5 years. ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 30 year old, and am suffering from high range of cholesterol around 219 and tg 290. I regularly do workout aprox 1hr, no drink and no smoking.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 year old, and am suffering from high range of cholesterol around 219 and tg 290. I regularly do workout aprox...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am 17 years old boy. My weight is 35 kg only. I suffered from TB. How to increase my weight as soon as possible?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 17 years old boy. My weight is 35 kg only. I suffered from TB. How to increase my weight as soon as possible?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet Eat dry fruits including anjeer Eat more protein Eat good fats.

I have pimples more than 4years on my face, now my pimples got cleared but the place gets scar how to get my skin clear.

BHMS
Homeopath, Delhi
I have pimples more than 4years on my face, now my pimples got cleared but the place gets scar how to get my skin clear.
Hello, you can take homoeopathic medicine kali brom 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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Hello, doctors. I have problem of with my tongue. My tongue is splitting in the front part and in sides as well. I does not pain or burn. But I want to know why its happening and how to cure it.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Hello, doctors. I have problem of with my tongue.
My tongue is splitting in the front part and in sides as well. I do...
Its not a major abnormality so do not worry. If its causing any problems or you are not happy with hoiw it looks then you might have to undergo surgical approach in that cse. So go for proper consultation and plan accordingly.
1 person found this helpful
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I am having backache since last four months. Lower part of the belly is aching. Please help me prescribing me some medicine.

BPTh/BPT
Physiotherapist, Delhi
I am having backache since last four months. Lower part of the belly is aching. Please help me prescribing me some me...
1. Start with Physiotherapy treatment. 2. learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum
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Tubal Scarring and Infertility

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Tubal Scarring and Infertility

The fallopian tubes are not mere passages for the egg to travel from the ovaries to the uterus. It is here that conception occurs and hence healthy fallopian tubes are essential for the fertilization of an egg. 

Damaged fallopian tubes are the most common cause of infertility. This damage can fall under three categories. 

  1. Blocked fallopian tubes
  2. One blocked and one open fallopian tube
  3. Tubal scarring

The third is usually an effect of pelvic infections or natural healing after a pelvic surgery. Sadly, in most cases, this condition is discovered only after infertility has been diagnosed. Other causes of fallopian tubal scarring include:

  1. STDs such as chlamydia trachomatis and neisseria gonorrhea
  2. Adhesions caused by ruptured ovarian cysts
  3. Appendicitis
  4. Peritonitis
  5. A history of ectopic pregnancies

Fallopian tubal scarring has no recognizable symptoms. Chronic pelvic pain is the only known symptom of this damage and that too can be seen only in severe cases of tubal scarring. On diagnosing infertility, your doctor will perform one of these tests to determine the condition of your fallopian tubes.

  1. Hysterosalpingogram: This is a type of X-ray. Your doctor will open the vagina with a speculum and inject a liquid into the uterus with the help of a catheter. If the liquid does not pass through the fallopian tubes, it is said to be blocked. This however, does not say much about tubal scarring.
  2. Laparoscopy: A small incision is made below the belly button and a slim, flexible tube with a camera is passed through the incision. This gives your doctor a clear view of the condition of your fallopian tubes. A laparoscopy can also be used to rule out other causes of infertility such as endometriosis or blocked fallopian tubes. 

Treatment for infertility caused by tubal scarring is of two types:

  1. Surgery: This is suggested in cases where tubal scarring is minimal. Depending on the intensity and placement of scar tissue, your doctor may decide to perform one of many types of surgeries. He may choose to remove the scarred section of the fallopian tube, create a new opening (in case of blockages) or rebuild the damaged edges of the fallopian tubes.
  2. In Vitro Fertilization(IVF): Women with badly scarred fallopian tubes usually have poor chances of conceiving naturally. Hence, IVF is the preferred treatment route. However, your doctor may still advise you to undergo surgery and remove the damaged tubes prior to IVF to prevent the tubes from filling with fluid.
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I am a 23 years old guy who is 58 kgs with a height of 5'11. I feel I am underweight. How could I increase my weight to 65-70 kgs.

BAMS
Ayurveda, Ambala
I am a 23 years old guy who is 58 kgs with a height of 5'11. I feel I am underweight. How could I increase my weight ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am suffering from digestion bcoz it started in my pregnancy nd after my delivery my condition is same what should be I eat I have to go toilet. I am suffering from this problem last 3 years my all reports r normal. I also tried khichdi rice curd and lassi. Bt no any progress. Now what I have to now pls help me in my problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from digestion bcoz it started in my pregnancy nd after my delivery my condition is same what should b...
Increase the fibre content of your diet,like steamed sprouts or pulses, have banana,chickoo everyday. Completely stop your maida items.have isabgol powder in the night with water in the night
1 person found this helpful
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Hi sir yesterday evng to start stomach pain and fever body weakness what is problem in my health sir pls prescribe him.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir yesterday evng to start stomach pain and fever body weakness what is problem in my health sir pls prescribe him.
If you eat meal so fast or by standing then also pain in abdomen I suggest you some home remedies 1. Saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner.
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I am a student I have belly fat, I just want to make my belly flat. What are the ways? What is the diet to be followed?

MSc
Dietitian/Nutritionist, Hyderabad
I am a student I have belly fat, I just want to make my belly flat. What are the ways? What is the diet to be followed?
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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