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Dr. Anitha Wagle

Ayurveda, Bangalore

at clinic
Dr. Anitha Wagle Ayurveda, Bangalore
at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anitha Wagle
Dr. Anitha Wagle is one of the best Ayurvedas in BTM Layout, Bangalore. You can visit her at Ayurveda Consultation in BTM Layout, Bangalore. Book an appointment online with Dr. Anitha Wagle on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.447, 24th Main, Btm Layout 2nd StageBangalore Get Directions
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so my question is how to remain healthy without junk food.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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so my question is how to remain healthy without junk food.
To remain healthy, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.

I am having burning sensation in my stomach when having lunch/dinner, I have gastric problem since 5 years and I am 49 years old person. I urinate frequently since 10 days.

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I am having burning sensation in my stomach when having lunch/dinner, I have gastric problem since 5 years and I am 4...
Hi, Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest Take. Madiphala Rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea. Frequent urination is one of the symptoms of diabetes or prostrate enlargement. Hence get your fasting and post prandial blood sugar and corresponding urine sugar test done and revert back with the reports.

Dear doctor, my daughter age is 27 years old, weight is 75 kgs, she was birth male child on 28.07. 2015 (6) days. She is alleged light dry cough with light wheezing trouble, what is the medicine with syrup?

BHMS
Homeopath
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Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take alpha coff, 2 tsf with warm water, twice daily. Take antim tart 30, 3 drops twice daily for 4 days. Gargle with warm saline water.

I want to How to loose weight specially from abdomen hip or thighs in a naturally fast.

MBBS
General Physician
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I want to How to loose weight specially from abdomen hip or thighs in a naturally fast.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

Sir, pimple are so many in my face and my face also is black so please give me your answer.

BAMS
Ayurveda
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Sir, pimple are so many in my face and my face also is black so please give me your answer.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Eat a fruit daily such as apple, banana , melon ,cucumber , avoid to eat mango , garlic , papaya and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

Hi blood is passing from nose, what needs to be done

DNB (ENT), MS - ENT
Ear-Nose-Throat (ENT) Specialist
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This is called epistaxis. If the bleeding comes only from the same nostril every time it is most likely to be due to a local cause in the nose- either a deviated nasal septum or some blood vessel that has become weak and bleeds readily. Avoid hot and dusty places, do not do steam inhalation, avoid steroid based nasal drops, avoid nose picking or blowing your nose very hard. Apply some vaseline every morning after a bath. If these remedies do not work, consult an ent doctor who may like to pass an endoscope to identify the bleeder in the nose and seal it with a chemical or by electro cautery.

Hi, I got injured in bike accident 20 days back. All wound got cured and wound black mark are left especially some places on my face. Please suggest me some creams to get rid of those black spots. Sex: Male Age: 23 Thanks in Advance.

BAMS
Ayurveda
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Hi,
I got injured in bike accident 20 days back. All wound got cured and wound black mark are left especially some pl...
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.

Hello doctor ,I am also having premature grey hairs and I am just 19 years old please suggest me something that works really fast as I have excessive white hairs.

MD - Alternate Medicine, BHMS
Homeopath
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Hello doctor ,I am also having premature grey hairs and I am just 19 years old please suggest me something that works...
Take Lycopodium 0/4 daily in morning and evening for 2 weeks. Your hair should start getting black from roots i.e. New growth should start getting black. If you still do not get desired result. Please let me know. Take care. :)

I have heavy fever last 5 days and suffering from cold, please suggest any medicine or what should I do?

cc USG, MBBS
General Physician
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I have heavy fever last 5 days and suffering from cold, please suggest any medicine or what should I do?
Measure your temperature and tell me reading avoid exertion take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days take proper diet homemade food like moong dal dalia, chapati etc get cbc checked and review with reports

BDS, PGDFO
Dentist
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During the orthodontic treatment, always remember using a mouthwash after every meal.

Hello sir I am raj 24, I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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Hello sir I am raj 24, I haven't been able to sleep since 2 days and
I am having a severe headache, tried
multiple ho...
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.

My age 21 years old. And my moustache and beard was just too small. Any solution for quicker one. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My age 21 years old. And my moustache and beard was just too small.
Any solution for quicker one. Thank you.
Probably you are suffering from androgen insensitivity or there may be low testosterone. Testosterone is very much important for development of secondary sexual characters like beard and moustache. Please get your free and bound testosterone levels checked. Meanwhile, follow this - Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I am 21 years old male and my skin becomes oily what should I do?

BHMS
Homeopath
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I am 21 years old male and my skin becomes oily what should I do?
Use himalaya neem face wash. Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily.

How to grow hair in forehead bald area without hair transplant?

BHMS
Homeopath
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How to grow hair in forehead bald area without hair transplant?
Hello, please send a picture of your head or give detail symptoms so that we can diagnose that you have bald patches on the scalp or male pattern baldness. For a better prescription we need a complete symptom picture . Thanks.

I have throat problem how to deal with them.

BHMS
Homeopath
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I have throat problem how to deal with them.
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days. Revert me back.

Bp is 140/90 after taking Cilacar-T and Concoq 5

DBCM (AM) General Physician
Alternative Medicine
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CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day , KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day.

I am 21years old please help me to reduce my breast size37 fast without any surgery it really embarrassing me n m very fed up with this. Please suggest me some advice or exercises at least there is a one way to reduce it.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I am 21years old please help me to reduce my breast size37 fast without any surgery it really embarrassing me n m ver...
Dear user There are no medicines available which can reduce the size of breasts, at least with any proven result. Breast reduction is the surgical procedure done for breast hypertrophy . It is mainly recommended for heavy breasts or symptoms due to hypertrophy mainly back and shoulder pain, excessive heaviness and difficulty in playing sports. However , it is not a scarless procedure , but the relief obtained is tremendous and the results are excellent. Consult a plastic surgeon for this problem. You can go in for a private consultation where you can share your problems in more details along with the photographs also.

My wife having backpain (sever) from Feb 2014. L4-L5 Disk Shows diffuse posterior buldge with posture-central protrusion more left side compressing bilateral traversing nerve root & indenting bilateralexiting nerve root more on left side. Liagmentum flavum hypertrophy andfacetal arthropathy adds to secondary canal narrowing at same level. Since Feb 14 taken medical treatment from Spine Specialist in Pune. Also have ayurvedic treatment for 8 months. Pain reduced to some extent. Having a problem for sitting on floor. Advice for complete cure.

BPTh/BPT
Physiotherapist
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My wife having backpain (sever) from Feb 2014. L4-L5 Disk Shows diffuse posterior buldge with posture-central protrus...
Physiotherapy can definitely help her. Start with back isometrics, prone back extension, prone leg extension, bridging exercises. She need to take physiotherapy sessions which includes us, ift, hot formentation do visit some physiotherapy centre near your place.

I'm not getting my chums properly since last 4-5 months. I'm skipping a month and getting and even if I get bleeding is not happening properly.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm not getting my chums properly since last 4-5 months. I'm skipping a month and getting and even if I get bleeding ...
Hell, There is a possibility that you may have pcos, hypothyroidism or hyperprolactinemia. So get a hormonal profile done sooner.
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