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Dr. Anitha

Physiotherapist, Bangalore

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Dr. Anitha Physiotherapist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anitha
Dr. Anitha is a popular Physiotherapist in Wilson Garden, Bangalore. You can meet Dr. Anitha personally at Manjunath Day Care Centre & Lab in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Anitha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Manjunath Day Care Centre & Lab

#87/2, 8th Cross, Wilson Garden. Landmark: Beside Walking CraneBangalore Get Directions
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I am 22 year old male. Broke my femur mid shaft exactly 5 months before. I've started to jog slowly. Can I push more and do exercises like squat and leg press and other rehab exercises and be back to sport (cricket) in another one month? I do feel a little numbness and tightness after doing rigorous training.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 22 year old male. Broke my femur mid shaft exactly 5 months before. I've started to jog slowly. Can I push more ...
Do exercise slowly don't get heavy work-out daily up to 1-2 months, apply ice fomentation on affected part for 5-10 minutes a day.
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On physical exertion and pushing my physical boundaries, I get pain on my right side somewhat above last right rib. What could it be? It takes a day or two for the pain to subside till I recoup from physical exertion. I have undergone cholecystectomy two decades ago.

BHMS
Homeopath, Pune
Hi. It seems more to be a muscular pain for now. Whatever physical exertion you do divide it with intervals of relaxation or sitting for a while and this way you can complete your task also and take rest breaks. Do not be insistent to finish work at one go. Its ok. Do few stretch exercises which will take care of circulation of blood and tonicity of muscles. Calcium and b12 levels are of utmost importance at your age. Get them checked. You can also get an abdomen sonography done since it's been 2 decades after operation (thpugh as of now it doesn't seem to have any connection with your pain. Then too to be safe. Usg advised)
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Peanuts or dried fruits are a good source of vitamin and proteins on a regular basis, would you advise me to have them in good quantity to overcome my weak muscle problems as I have muscle pain above and below my knee. Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Peanuts or dried fruits are a good source of vitamin and proteins on a regular basis, would you advise me to have the...
You must take boiled egg and sprouts for protein. Dry fruit you can take 8 to 10 pcs. Daily early morning. Do massage with seasame oil one inch above and one inch below the knee daily at night for some days.
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Sir/Madam am suffering form backache last 6 months very to much. At the time of sitting, sleeping, wake up time and sex time (Married 1 year), I taken pain killer tabs and local treatment but no use, am not able to stand properly with pain .sir please give me suggestion and best treatment .Urgent.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Madam am suffering form backache last 6 months very to much. At the time of sitting, sleeping, wake up time and s...
Posture correction must. Do hot fermentation and stretching exercise of back and legs avoid long sitting toward bending lifting weight.
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I am 35 yr. I have a pain regularly in my left knee or leg when I go to sleep in my bed after som time pain starts. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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Hi, I have serious pain in the heel of the leg and it is due to getting hit by a rod hardly.Please suggest me something for that

MBBS, afih
General Physician, Cuttack
Hi, I have serious pain in the heel of the leg and it is due to getting hit by a rod hardly.Please suggest me somethi...
Dear for immediate action please allow ice pack just after the hit. Afterwards a topical analgesic gel like volini or dynapar is good along with a analgesic tablet. For more chronic case a warm fomentation just before bed and avoid hard shoes or sandals. For continuous swelling and pain a x ray needs to be taken to rule out any bony ailment. Hope this helps.
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Hi Sir/Madam, I am 40 years old my Right knee pains a lot and sometimes on the back side of the nee I see some nerves and it pains a lot what is the best precaution.

BHMS
Homeopath, Ahmednagar
Hi Sir/Madam, I am 40 years old my Right knee pains a lot and sometimes on the back side of the nee I see some nerves...
It could be early onset Osteoarthritis of the knee Use of a knee cap well fitting will be supportive Also their are many homoeopathic medicined which help in pain relief But i do need to know a bit more details as to when is the pain more, is it more while walking or while sitting ?? How is it in the morn?? If i know this i wuld be able to help u better Take care
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I have been experiencing sound in various bones of body when being twisted. What does this indicate? am I well?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been experiencing sound in various bones of body when being twisted. What does this indicate? am I well?
It is of friction of bones in the joints cartilage and weakness in the bone mineral density you may have to strenghten by balanced in calcium and cholaecalciferol and bone strengthening exercises.
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I am 23 yr old male I have back pain and headache what should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 yr old male I have back pain  and headache what should I do? Please tell me.
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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I am having Dr. Foot pain so what I do regularly I am dong my work and gyming so what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having Dr. Foot pain so what I do regularly I am dong my work and gyming so what I do.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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