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Dr. Anitha

Physiotherapist, Bangalore

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Dr. Anitha Physiotherapist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anitha
Dr. Anitha is a trusted Physiotherapist in Koramangala, Bangalore. You can meet Dr. Anitha personally at India Home Health Care, Koramangala in Koramangala, Bangalore. Book an appointment online with Dr. Anitha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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India Home Health Care, Koramangala

#104,Ground Floor,, 17th Main,5th Cross, 5th Block, KoramangalaBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Im interior designer always sitting and working on office, last two days suddenly my back get pain, I could not sitting and laying when I did it then like more pain what is the happened, please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im interior designer always sitting and working on office, last two days suddenly my back get pain, I could not sitti...
May be due to strain during long sitting tk muscle relaxant medicine and heat fermentation twice a day soft pillow for back support avoid long sitting take break between work do walk and spine extension exercise if it work then ok otherwise take physiotherapy treatment.
1 person found this helpful
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From last one month my weight is getting put on very much and for that my leg also start pain a lot please suggest me some tips for weight loss.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
From last one month my weight is getting put on very much and for that my leg also start pain a lot please suggest me...
Yes, there is a diet plan - by which you will not feel hungry and also you can loose 6-7 kgs in 2 weeks.
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I am 59 years male. Have backpain at spine. Weight 90 kg doctor gave pain killer and advised to reduce body weight. But due to spinal pain I cannot exercise or walk for some time. What should I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
I am 59 years male. Have backpain at spine. Weight 90 kg
doctor gave pain killer and advised to reduce body weight. B...
You cannot exercise but you can follow a diet plan. Diet plan would take care of 70 % of your weight problems while exercise takes care of the rest 30 %. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
3 people found this helpful
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My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taking calcium tablets. She daily complains of gas problem Is it due to hysterectomy or due to inactivity how to manage it thanks.

MBBS
General Physician, Hyderabad
My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taki...
yes it is osteoporosis n it is due to hysterectomy and hormone replacement therapy should be taken which includes both estrogen and progesterone along with calcium tablets
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Hi, I am 28 year old, whenever I wake up in the morning there is huge in pain on my both ankle (back side of both leg), kindly suggest me regarding that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get some tests done for you empty stomach and send reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d and serum uric acid levels. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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Swelling in ankle joint. Pain in knee muscle. Shooting pain from ankle to upwards. While walking leg is paining both legs. Doctor says it is thrombosis though dopler dvt. Test is negative. Pl advise the remedy. Thank you doctor.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Swelling in ankle joint. Pain in knee muscle. Shooting pain from ankle to upwards. While walking leg is paining both ...
Do rule out otherwise of vitamin d3: test thru nabl lab and take ift and laser therapy for 12 days flowed by stretching exercises best wishes.
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I am suffering from lumbar spondylosis. Having pain in the right thigh and getting cramps till ankle. I am also taking 75 mcg thyronorm daily for thyroid. How to get rid of her pain and cramps. Kindly advise.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am suffering from lumbar spondylosis. Having pain in the right thigh and getting cramps till ankle. I am also takin...
Hi, you may have siatica, pl avoid bending, lifting weights. Travelling. Consult neuro/ortho specialist.
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I am suffering from severe backpain from past one month. Because of pain I am unable to sit and. Sleep properly for at least ten minutes. Please suggest me some medicines and exercises to reduce my. Pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe backpain from past one month. Because of pain I am unable to sit and. Sleep properly for a...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
4 people found this helpful
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Doctor we are expected a child as my wife is in 4 th month and having a continuous back pain. So kindly let me know that is it a normal thing or not.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Doctor we are expected a child as my wife is in 4 th month and having a continuous back pain. So kindly let me know t...
It is not normal. She must be put to bed rest. In consultation with her lady doctor she should take diet rich in calcium & vit d.
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