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Dr. Anitha Nsn

Gynaecologist, Bangalore

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Dr. Anitha Nsn Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anitha Nsn
Dr. Anitha Nsn is a renowned Gynaecologist in Indira Nagar, Bangalore. You can visit her at Motherhood Hospital in Indira Nagar, Bangalore. Book an appointment online with Dr. Anitha Nsn and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Motherhood Hospital

No 324, CMH Road,Indiranagar 1st Stage,Indiranagar. Landmark: Next Vijaya BankBangalore Get Directions
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Domestic Violence - 8 Silent Signs You Need To Watch Out For!

Ph. D - Psychology
Psychologist, Delhi
Domestic Violence - 8 Silent Signs You Need To Watch Out For!

Domestic violence, or family violence, is violent, abusive or intimidating behaviour in a relationship. There are many types of domestic violence, including physical, social, emotional, and sexual . If you are being subjected to domestic violence, there are a number of organisations that can offer you help and support.

The abuser may use fear, bullying, and threats to gain power and control over the other person. He or she may act jealous, controlling, or possessive. These early signs of abuse may happen soon after the start of the relationship and might be hard to notice at first.

As much as we would like to ignore it, domestic abuse is a very common problem. Not every woman has the strength to fight against it and confide in someone. As a friend, it is your duty to look out for them. You don’t have to be an expert in psychology to know the warning signs of domestic violence. Here are 8 such warning signs.

  1. She is quiet when he is around: If your friend is normally jovial and suddenly becomes quiet the moment her partner is around, don’t overlook the change. She may be scared of saying something that might upset him and start a fight.
  2. She allows herself to be put down: In almost all cases of domestic violence, the woman is made to feel guilty about everything. This becomes habit and she loses her will to fight back. If you notice you’re friend allowing her partner to walk over her and put her down, she may be facing abuse at home.
  3. She withdraws from friends and family: Social withdrawal is another major sign of domestic violence. There may be a number of reasons for this; he is too possessive of her, she is injured and scared of letting people see her injuries etc.
  4. Unexplained injuries: Making an excuse that walking into a door caused a black eye isn’t only a scene from the movies. If your friend suddenly starts wearing inappropriate clothes such as long sleeved tops in summer, she may be a victim of domestic abuse. Look out for such excuses and injuries.
  5. Plans that are frequently cancelled at the last moment: Victims of domestic abuse often make plans, but never keep them. This could be because their partner does not like them going out without them or because she is injured and doesn’t want you to see her injuries.
  6. She has casually mentioned violent behavior, but dismissed it lightly: Casually mentioning violent behavior at home could be your friend’s way of trying to tell you that something is wrong. We fear being judged and hence it is sometimes very difficult to speak openly about facing domestic abuse. If you feel a friend is being domestically abused, encourage her to share her problems with you.
  7. Her finances and personal choices are not controlled by her: Domestic abuse victims usually have most of their lives controlled by their partners. This includes finances, choice of clothing, social attendance etc.
  8. The children seem nervous and frequently upset: Children may not say much, but notice a lot. Even if they are not abused, seeing their mother hurt can affect a child and make them moody, withdrawn and upset.
  9. Get support: Making a decision to leave a situation where you feel unsafe may be hard and scary. If possible, talk to someone you trust, such as a friend, counsellor or youth worker.
  10. Talk to the police: If you feel unsafe, talk to the police. They’re there to protect you. You can also call state and territory support lines to talk about the risks you face.

Helplessness behavior of the victim in the introduction, need for a professional counselor who helps them to increase their self-esteem and in extreme cases contact police. After the necessary changes send it back to us for approval.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3734 people found this helpful

Calcium Benefits, Sources , Side Effects In Hindi - कैल्शियम के स्रोत, फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Calcium Benefits, Sources , Side Effects In Hindi - कैल्शियम के स्रोत, फायदे और नुकसान

कैल्शियम हमारे शरीर के लिए बहुत ही आवश्यक खनिजों में से एक है. कैल्शियम की कमी मानव शरीर में कई बीमारियों को जन्म दे सकती है. हमारे शरीर का ढांचा हमारे हड्डियों से ही मिलकर बना है. हमारी चलने फिरने से लेकर सारी गतिविधियों के लिए हमारी हड्डियाँ आवश्यक हैं. इनकी मजबूती भी आवश्यक है. इसके लिए यानी हड्डियों को मजबूत बनाने के लिए कुछ चीजों का पालन करना बेहद आवश्यक है. कैल्शियम हमारी हड्डियों को मजबूत बनाने के लिए बहुत ही जरूरी है. कैल्शियम हर उम्र के इंसान के लिए, चाहे बच्चे, बूढ़ा और जवान सब के लिए जरूरी है, खास कर महिलाओं के लिए. महिलाओं में कैल्शियम की सबसे अधिक कमी होती है, क्योंकि महिलाओं में मासिक स्राव और प्रसव के समय शरीर से अधिक मात्रा में कैल्शियम नष्ट होता है. तो आइए कैल्शियम के स्त्रोत, फायदे और नुकसान केबारे में विस्तारपूर्वक जाने और इसे समझने की कोशिश करें.
कैल्शियम के स्रोत
कैल्शियम की कमी को हम अपने खान पान के माध्यम से दूर कर सकते हैं. कैल्शियम के अच्छे और प्राकृतिक स्रोत दूध, पनीर, दही, पत्तेदार सब्जियां, ब्रोकली, टमाटर, गाजर, अरबी, मूली और पत्तागोभी, मटर, फ़लियां, सीताफल, तुरई, लहसुन, संतरा, अनानास, पपीता, लीची, जामुन, अमरूद, अनार, अंगूर, केला, खरबूजा, पिस्ता, बादाम, खजूर, मुनक्का, सोयाबीन, दालें, चना, राजमा, मूंग, रागी, तिल, आंवला, सूर्यमुखी के बीज, मूंगफ़ली, सिंघाड़ा आदि हैं.
कैल्शियम से होने वाले फायदे
कैल्शियम हमारे शरीर के लिए बहुत ही जरूरी होता है. कैल्शियम हमारें हड्डियों और दांतों को मजबूत बनाने में मदद करता है. कैल्शियम हमारे नाखूनों को मजबूत रखने के लिए भी जरूरी है. उम्र बढ़ने के साथ-साथ हमें कैल्शियम हड्डियों की खनिज के लिए आवश्यक होता है. ह्रदय को अच्छे तरीके से काम करने तथा नसों और रक्त के थक्के जमने में भी कैल्शियम बहुत आवश्यक है.
हमारे शरीर में पाए जाने वाल कैल्शियम का 99% मात्रा हड्डियों और दांतों में पाया जाता है. बाकी कैल्शियम हमारे रक्त, मांसपेशियों और अन्य ऊतकों में होती है. कैल्शियम हड्डियों को मुलायम तथा उनमें दर्द और ऑस्टियोपोरोसिस को रोकने में मदद करता है. गर्भावस्था के दौरान पैर में होने वाले खिंचाव और हाई बीपी को कम करने में कैल्शियम मदद करता है. कैल्शियम उच्च कोलेस्ट्रॉल, उच्च रक्तचाप, बच्चों में उच्च फ्लोराइड के स्तर को नियंत्रित करता है.मधुमेह रोगी, स्तनपान कराने वाली महिला, स्त्रियों में मासिक चक्र तथा प्रसव और गर्भ में पल रहे शिशु के लिए कैल्शियम बहुत हो फायदेमंद होता है.
कैल्शियम के नुकसान
हर चीज में एक निश्चित संतुलन जरुरी है. क्योंकि जैसे ही किसी चीज में संतुलन में गड़बड़ी आएगी आपको उसका नुकसान उठाना पड़ता है. हलांकि ये सही है कि कैल्शियम हमारे लिए एक बेहद आवश्यक खनिज पदार्थ है. लेकिन इसका इस्तेमाल करने पर कुछ सावधानियां बरतनी पड़ेंगी. जैसे कि इसकी अधिक मात्रा का इस्तेमाल न करें. इस की अधिक मात्रा का सेवन कभी कभी हमारे लिए हानिकारक हो सकता है. शरीर में कैल्शियम की अधिक मात्रा से गुर्दे की पथरी हो सकती है. इसके अलावा और भी कई ऐसी समस्याओं का सामना आपको करना पड़ सकता है. इसलिए यदि आप अनावश्यक परेशानियों से बचना चाहते हैं तो आपको इसे एक सिमित मात्रा में ही इस्तेमाल करना चाहिए. किसी भी प्रकार की समस्या होने पर विशेषज्ञों की राय भी अवश्य लेनी चाहिए.

3 people found this helpful

My wife got pregnant of 1 month 12 days (confirmed in ultrasound checking ), we want to discontinue this pregnancy now, because we already have a 9 months old child. Please suggest safe and better solution to discontinue the pregnancy. And process. Also please suggest 3 or 5 years protection procedure.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife got pregnant of 1 month 12 days (confirmed in ultrasound checking ), we want to discontinue this pregnancy no...
Hi Praveen, when was last period from your description it looks like that advance pregnancy more than 8weeks. It would be better if you go for surgical evacuation followed by CuT insertion . Wish you good luck !
1 person found this helpful
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Hi, I got married in September and want to plan baby till this year end. I read somewhere that if you are planning baby you should start taking folic acid before 3 months you plan baby. I want to know is that true? If yes then from last 2 months I am normally taking homeopathic tablets'FERRUM phosphoricum Can I continue taking these tablets or you want to suggest anything else? Thanx.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Hi, I got married in September and want to plan baby till this year end. I read somewhere that if you are planning ba...
Yes, Folic acid should be taken as it is important for the brain and nervous system development of child. Ferrum.Phos-6X is prescribed to increase absorption of iron from the food you eat. You may continue taking it.
3 people found this helpful
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Sir I am 25 years old woman and I had not my period till date. I had my last period on 6 /1/18. I checked my pregnancy with a kit which showed positive. We always had safe sex but it happened a little mistake this time which we thought should not lead to pregnancy but. I had a medically abortion 2 years ago. So sir please prescribe some medicine or let us know some solution to abort it. Thnx sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir I am 25 years old woman and I had not my period till date. I had my last period on 6 /1/18. I checked my pregnanc...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. If you have taken unwanted 72 within 72 hours of intercourse, the chances of pregnancy is low.In the given case, there are less chances of pregnancy. Take care.
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Sir I am 25 years old and I want to marry a girl who is 5 months older than my age. My parents and relatives told me not to marry her as there are a lot of problems. Will marrying her affect our sexual ,mental and physical life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
It's Okay if the girl you wish to marry is slightly older than you. You will not encounter any problem regarding sexual life of conception because of age factor. You relatives and elders have preconceived notions due to myths and misinformation prevailing in our society. Good luck.
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I am married woman. But after year I still don't have child. What could I have to do. please let me know.?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I am married woman. But after year I still don't have child. What could I have to do. please let me know.?
Hi, you and your husband need to undergo some tests. After the test reports it's possible to tell. Basic tests like husband's semen analysis and your pelvic ultra sound and hormonal assay.
2 people found this helpful
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Garlic for Sexual Health Stamina

Sexual Health Clinic
Sexologist, Delhi
Garlic for Sexual Health   Stamina

Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality. I have personally tried garlic and can vouch for its powers. It is not only good for vitality and little jhony it is also great for your general health.

How to Use:

You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. that is if you start feeling better down there. you can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better. Your breath will be awful but I am sure your partner won’t complain after your performance in bed.

16 people found this helpful
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