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Dr. Anita S K

MD - Homeopathy

Homeopath, Bangalore

10 Years Experience
Dr. Anita S K MD - Homeopathy Homeopath, Bangalore
10 Years Experience
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anita S K
Dr. Anita S K is a renowned Homeopath in Rajaji Nagar, Bangalore. She has had many happy patients in her 10 years of journey as a Homeopath. She is a qualified MD - Homeopathy . You can visit her at pragati homeo stores in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Anita S K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Homeopathy - HKE Homeopathic Medical College - 2007
Languages spoken
English

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#57/14,12Th Main,19Th Cross,1St Block Opp To Hotel Nalapak, RajajinagarBangalore Get Directions
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How will this affect my activities, such as having sex, working, or caring for my children or grandchildren?

MBBS
General Physician, Mumbai
How will this affect my activities, such as having sex, working, or caring for my children or grandchildren?
All the things you mentioned have there own timings and it won't affect one another if done properly
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I am 59 years old male person & suffering from diabetes since 2003. I had feel some weakness during intercourse. Please suggest me the tablet/Ayurvedic medicine to eliminate the weakness & increase the intercourse time also.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 59 years old male person & suffering from diabetes since 2003. I had feel some weakness during intercourse. Plea...
if you are feeling weakness that means your blood sugar is in high level so first of all control your blood sugar level by Gemar PL 2 this is a good medicine for controlling diabetes. Avoid.... high carbohydrate food stuffs like paratha banana Chiku grapes Puri bhaji Pizza burger chocolate candies sauces. full cream milk butter peanut butter refined flour food stuff. Allow.... melon water melon peaches plum Jamun oranges guava pear toned milk tone Milk curd. brown bread multigrain Atta brown rice. Avoid food gap not not than 2 hour.
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I have thyroid. Can you tell me how to reduce it. What food to eat and what to do instead of medicine.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya ,nugget, chunk,tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres .Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips,pickles, sauces as they contain  large amount of sodium .Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. Hope this helps
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i am 22 years old I have a dry skin for many years,and skin also wrinkled. So what shold I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine au care drops (wellman) drink 15 drops in 20mlfresh water 3 times daily anti wrinkle cream (bakson) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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My daughter ageing 5 years have a problem in her left ear. Doctors day its due to tonsil. Is there any remady for this?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Durgapur
Usually its manageable with a course of antibiotic if required. In case it does not resolve with that,you may need to opt for surgical intervention. The decision about that can best be taken in consultation with an ENT specialist.
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My grandpa is coughing for past 6 -7 days.. Wet and dry cough. Please suggest some medicines or home remedies to cure.

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
Steam inhalation, saline (0.9% nacl in water solution) nebulization are recommended. This is to cleans his lungs, what he is trying to achieve by coughing.
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I am a diabetic patient and my blood pressure is always high. I have a spondylitis problem. What should I do? What are the exercises that I can do in the morning?

COMT, MPTh/MPT
Physiotherapist, Surat
Due to inflammation in cervical spine you may face problems like neck pain and stiffness, discomfort, unable to keep neck straight etc This is what we called Spinal Spondylitis. It has can be cured by physiotherapy so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. .Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. Thanks and Good Luck. Get well soon.
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I am 22 year old I have got some white spot on my hand just 2 days before plss help me what should I do.

BHMS
Homeopath, Faridabad
I am 22 year old I have got some white spot on my hand just 2 days before plss help me what should I do.
Hello, don't worry its here only for 2 days, may be because of calcium deficiency. Take Cal phos 6x , 5 tabs twice daily. Revert me after 15 days.
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Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 years se hai sare doctor ko dekhaya dia bt thik nai hu medicine leta hu den one week me sahi ho jata hai nizla shompoo use katne ko bola doctor ne bt medicine stop karte hi te return ho jati hai aor gadmi me to sare bal tut ne lagte hai please tell me what to do.

Vaidya Visharad
Ayurveda, Narnaul
Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 ye...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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How to increase my stamina I am having a weakness problem. I will suffocate when I am doing hard work like running.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hello, you can increase your stamina Balanced diet is of utmost importance. Eat a diet full of protein, vitamins, iron, calcium, essential fats and fibre.- Don't skip meals; rather have 6 meals - three mains and three snacks. Include eggs (whites), lean meats, fish, green leafy veggies, milk, soy,fruits, cereals, nuts and seeds in your regular dietary intake.- Water, water, water. Have plenty of fluids throughout the day. Keep yourself well hydrated. Even while you are running keep sipping every 15 minutes.Eat properly before and after running.- Never run on an empty stomach.- Never eat heavily just before or after running. A banana and a granola bar with some seed mix will be apt 10 minutes before you start your run.- Wait for at least 25 minutes before you have a meal after your run.
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I have itching problem on my body. What should I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I have itching problem on my body. What should I do?
Hi You can use anti-itch powder and take tablet levocet 5 mg once to reduce the itching. See a dermatologist to rule out contact allergy or scabies.
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I have been suffering for diabetes what treatment should I take for that where can I get good medicine.

MBBS, cc USG
General Physician, Noida
I have been suffering for diabetes what treatment should I take for that where can I get good medicine.
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available Get your following test done and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT consult Diabetologist for further management
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She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist but she didn't get well even after taking medicine. She remain well for some period bt she change without any reason. She roam around here and there n sometimes says something .I assume it's just because that she couldn't control her mind .she think too much .I guess this might be the reason of mental problem. Is there a meditation center for such patient where she can control her mind and get well.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
She is suffering from mental problem and she is taking quel sr50 and other one. She was consulted to two physiatrist ...
Dear Jigmet, I think we need to review the diagnosis and medicines. Quetiapine 50 mg is a low dose of medication. Also, we do not have information regarding the other medicine. Also, the information provided here seems to suggest a definite problem but to wxactly pin point the details, we need a detailed interview. Meditation will certainly be a useful adjunct to medicines, but the two are not interchangeable and both need to be done properly. I suggest a review of the medicines and diagnosis for this reason. Take care!
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I have black spots as well as pimples on my chest. L used scar removal cream for 2 months but didn't see any changes. What should l do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my chest. L used scar removal cream for 2 months but didn't see any changes....
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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How can I increase my weight and how should I eat ?Or what exercises should I do everyday in the morning?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
How can I increase my weight and how should I eat ?Or what exercises should I do everyday in the morning?
hello juberfarediwala , have small and frequent meals.do stretching and cardio exercise alternates days.take high protein diet.take sprouts,soya milk,tofu , whole pulses,egg white,milk shake,cold coffee.take paneer,banana shake .take after dinner any sweet item.
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What are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am suffering from fever for two days. What should i do? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You should take Belladonna - 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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My wife of 53 years is having pain in her limbs, below ankles and knees. Pain is symmetrical and it increases while sleeping. Taking statin tabs for cholesterol for the last 10 years and suffering from Obstructive Sleep Apnea (using C-PAP machine). Any suggestions.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Keep elevation for the limbs and regular movement for the limbs as well as she has to do breathing exercises if it won't subside please nearest physiotherapist
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Hi doc I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my body sleeps. Acc to doctors its due to anxiety and I am taking ssri from last on and off from 2 years. But yet also my mind not sleeps. Always I use to get mentally exhausted.

MBBS, DPM
Psychiatrist, Bangalore
Hi doc
I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my bo...
Dear Priyanka, Probably you are suffering from Mixed Anxiety Depressive Disorder. That is why your doctor has advised an SSRI. SSRIs are not sedatives. They are antidepressants. They do not cause sedation as side effect also. If your mind is peaceful without any anxiety and worries, you will sleep mentally also. That is why they are prescribed. SSRIs take about 2-3 weeks to enter into brain and start working. So you don't expect any result as soon as you take. Taking on and off will not work because the tablet will not enter into brain that fast, by the time it enters, if you stop for 1 day, it will wait again to cross the blood brain barrier. Are you confused? Don't worry - take SSRI daily without fail for at least 6 months or so. If after 3 weeks no improvement, go back to doctor for increasing the dose and/or another sedating antidepressant.
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Please some suggestion of daily diet in fresh and smart looks or attractive look and how to manage our weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Please some suggestion of daily diet in fresh and smart looks or attractive look and how to manage our weight.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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