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Dr. Anita

MBBS

Psychiatrist, Bangalore

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Dr. Anita MBBS Psychiatrist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anita
Dr. Anita is a renowned Psychiatrist in Jayanagar, Bangalore. She has done MBBS . She is currently practising at Sri Krishna Sevashrama Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Anita on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

Location

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Sri Krishna Sevashrama Hospital

#523, 10th Main,45th Cross, 5th Block,Jayanagar. Landmark: Near Raghavendra Swamy TempleBangalore Get Directions
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Sri Krishna Seva Shrama Hospital

#523, 10th Main,45th Cross, 5th Block,Jayanagar. Landmark: Near Raghavendra Swamy Temple.Bangalore Get Directions
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Sir, I am suffering from excess anxiety for some years. I tried doing pranayam and yoga that helped but those brought excess vibrations and aching in my body. I am not taking any medicine for that. My sleep quality is poor. Please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir, I am suffering from excess anxiety for some years. I tried doing pranayam and yoga that helped but those brought...
Dear lybrate user, you have tried to get rid of your anxiety by doing yoga and pranayama, but it has not helped. May be you can talk to a counsellor who will help you to analyse the causes of your anxiety and then will help you to get rid of it with the help of behaviour therapy. Once you are relieved of your excess anxiety, you will have better control on your body and mind and will be able to sleep peacefully.
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Mujhe ghar valo ne sharab chodne ki goliyan milai hai. Kabhi kabhi pi leta hu to halat kharab ho jati hai. Aisi koi medicine hai kya jisase kabhi kabhi sharab pi saku.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, I can understand. You must understand the difference between ALCOHOL ADDICTION and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.
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My daughter is very introvert and she doesn't like to mix with people. She always read story books and not interested in studies, she gets violent if we try to point out her mistakes, she screams if any one irritates her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My daughter is very introvert and she doesn't like to mix with people. She always read story books and not interested...
Dear Lybrate user. From the given information it seems that your daughter is having introversion as a personality. Borderline personality Disorder could be another issue. The adolescent sex hormone imbalance also can cause many behavioral problems. I suggest online counseling and therapy for her. Take care.
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My wife is so good that she cares for everyone and that is why she always remains under depression. She always does good for others but in return , she does not get the same. Further she remains conscious to help everyone.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
My wife is so good that she cares for everyone and that is why she always remains under depression. She always does g...
Dear lybrate-user, that's nice to hear that your wife is very generous, ask her not keep any expectation from others and help her to be affirmative and ask her to learn to say" no" to people. It's good to come in help for people but not at the cost of her health.
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I am not an born stammering guy. Upto 2006 my speaking skill was good. When I entered into my 12th standard my speaking skill get worse like stammering.in an month 7 days my voice is good and remaining 20 days in an month again stammering. Remaining 20 days am facing headache, vomiting symptoms, cheat pain nd breathing problem. looks like asthma or sinus. Will I go to doctors.

Masters
Speech Therapist, Delhi
You should consult Speech Language Pathologist or speech therapist for stammering. Stammering doesn't start with birth. It can develop later at any point of life. Try to find out the main cause and work on that. Improve your confidence and speak slowly and start speech therapy.
3 people found this helpful
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Sir can you tell me about how to control stress because it ia my age limit or something else I show more interest on adult content will you help me o control it .mentally I am facing concentration loss. Physically I have not done any thing wrong please help me out from it.

M.Sc - Applied Psychology, PG Diploma in Guidance and Counselling
Psychologist, Hyderabad
Sir can you tell me about how to control stress because it ia my age limit or something else I show more interest on ...
Dear lybrate-user, Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Irrespective of the age, one can understand the demand and available resource to balance your mind, thus stress is managed. The concentration requires a great amount of effort and time. Even if you practice it for one week or a month, the result won't be productive if your brain isn’t performing well. Still, there are fairly easy ways to improve your concentration quickly and effectively. If you're having trouble with concentration make these as part of life: 1. Take adequate rest 2. Always have a plan for whatever you are up to. 3. The practice of meditation will definitely improve our powers of concentration. 4. Choose a place of your choice for concentration. 5. If you want to master the arts of concentration, develop a controlled and balanced diet. Overeating creates a huge load of digestion and can make you feel uncomfortable and sleepy. Eating light and healthy meals can help you maximize your ability to concentrate. 6. Exercise frequently, stay physically fit, 7. Break monotony, take adequate break for your brain to process the information assimilated 8. Know that practice makes perfect. Hope this helps.
3 people found this helpful
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Dear Doctor please advise the usefulness of vinpocetine for patients of OCD. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. All the best.
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Hello sir, my age is 23 I'm doing b-tech. Sir I'm always in depression that will I do this, always negative thoughts .due to this my bp is150-105. So sir how could I cure my depression?

MD - Psychiatry
Psychiatrist, Guwahati
Hello sir, my age is 23 I'm doing b-tech. Sir I'm always in depression that will I do this, always negative thoughts ...
Depression is a state in which a person: •Feels low or sad most of the time. •Losses interest in things one liked or enjoyed previously. •May feel helpless, unworthy, hopeless, empty, irritable or may feel guilty for no reason. •May see the whole world negative with pessimistic thoughts coming to the mind, sometimes to extent of having suicidal tendencies. •May experience loss of appetite with weight loss or may overeat with weight gain. •Have problems concentrating, remembering details or making decisions. •May experience relationship difficulties. •May have reduced sleep or may sleep excessively. •May have various physical problems like fatigue, aches, pains, digestive problems or reduced energy all the time which are usually not relieved even after treatment. •May have loss of emotional expression. Depression may be the result of some stressful life events or may be due to various physical conditions like thyroid or endocrinal disorders, number of infectious diseases, nutritional deficiencies, neurological conditions, diabetes etc. There is treatment available for depression & other Psychiatric disorders, in the form of medicines & counseling. The high BP you are suffering from may be precipitated by your present mental state or it may an independent disease. So before attributing it to Depression, get yourself evaluated by a physician to rule out any underlying physical illnesses. & if any other illness detected, it should be treated accordingly. Also get yourself evaluated by a Psychiatrist, who will make your proper diagnosis regarding whether you are suffering from depression or some other condition, & then you will be prescribed medicines or advised counseling sessions accordingly. Along with, take the following measures: •Try to lead an active life & maintain a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. •Pursue your hobbies or keep a pet. •Set goals which are realistic & within your capability & try to pursue them. •Try to be contented with what is in hand. Over expectation is usually harmful. •Do not spend time alone. Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Read motivational books & quotes. •Spend some time daily recollecting the good moments in your life. •Try to evaluate things practically & rationally. •Avoid people who spreads negativity or demoralize you. •Avoid watching or reading mind disturbing things like violence, crime, horrors etc. •Maintain a daily routine. •Every day spend some time with nature & try to feel its beauty. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •If any problem is there in your life, put your maximum effort & try to solve it. Work to enhance your problem solving skills & coping skills. If you are not able to solve any problem yourself, discuss about it with a well wisher or take professional help. •Keep reminding yourself the fact that people with bigger problems exist in this world. Then your problem will seem trivial. •Read or watch comedies & laugh to your fullest. •Above all, keep reminding yourself that life is precious & one is gifted with this life for once only. Every moment, every day is precious & life once lost can never be regained back.
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I am very much depressed after my job left what are the solutions pls help me any doctor treatment.

BHMS
Homeopath, Murshidabad
I am very much depressed after my job left what are the solutions pls help me any doctor treatment.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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My mother 56 years old is on epileptic medication (eptoin 3 tablets daily) since 3 yrs. And wants to discontinue now as there are no seizures. Is it safe to discontinue? If yes then how.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your mother is on regular medications with eptoin 300 mg daily for the last three years and has not had any seizure since 3 years. (i. E. Its 3 years complete after she had her last seizure), stopping medications can be considered. However it is always advisable to consult your treating physician to gradually taper the dose according to age, serum drug levels and eeg status. If she has a breakthrough seizure she might have to continue the withdrawn dose.
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