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Dr. Anita

General Physician, Bangalore

Dr. Anita General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anita
Dr. Anita is a trusted General Physician in Konanakunte, Bangalore. You can consult Dr. Anita at Sukruth Clinic in Konanakunte, Bangalore. Book an appointment online with Dr. Anita on Lybrate.com.

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Sukruth Clinic

Vasanthpura Main Road,Near Manasa Theatre,Konanakunte CrossBangalore Get Directions
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Hi I am 31 male just got married 2 month back, How to get hard erection I discharge after 1 or max 2 minute after start. Any advise how to get long and hard erection naturally or medically.

BHMS
Homeopath,
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture DAMIANA Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am preparing for an exam. So how many hours sleep do I need? I sleep from 12-8am. I also feel sleepy in the afternoon. So I sleep from 3-5 pm. Is this good?

BAMS
Ayurveda, Ambala
Dear, you should sleep for upto 8 hours for proper function of brain & good memory. As you said you sleep in afternoon, that is good. But you have to decrease the sleep time of day upto 1 hour only.
1 person found this helpful
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I have one problem Sir after sex I getting pain on to left leg pain you can help me.

MBBS, cc USG
General Physician, Gurgaon
This may be due to muscular spasm you can apply Nanofast gel local application twice a day for 3-5 days
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I feel Sleepy all the time from the past 4-5 days. I will be giving my CA Finals in November so this is a golden period for me. Please Give Suggestions So as to remain active and concentrated. Thanks in advance.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age and with the course you are doing there may be a lot of distractions going on that may be the cause of the problem. There may also be mental fatigue from over-studying. In that case you may need to take a useful break for a short period and then return back to your studies. In your case the subject may have reached boring proportions and so it may not find appeal to your mind. In that case the drowsiness will prevail. You could try group study to generate some interest because of the others involvement. Also, study difficult subjects in the early part of the morning when your mind is freshest and the metabolic rate; mood and energy levels are rising up to 11 am. Here are some things to do that will alleviate the situation, if you followed them meticulously. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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Actually, doctor my sleep time is 6 hour in 24 hours. It's harmful for body and brain mentally.

BHMS
Homeopath, pathankot
if its since childhood then no problem. if it started after having some big stress in life then its a disease. i can help u by curing it permanently with homoeopathy.
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How can I increase my dick size please suggest me allopathic or Ayurvedic medicine.

MBBS
Sexologist, Panchkula
You want to increase the size of your penis. I advice you to do kegel and jalqing exercises daily. Follow this and give feedback.
3 people found this helpful
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I want to know how to cultivate the good habit of early to bed n getting up early. I tried but not constantly. I go to bed at 11 or 11.30 even 12 sometimes. But get up 6 00 daily.

MBBS
General Physician, Jalgaon
Please do meditation daily before going to sleep, avoid mobile, watching tv etc before sleep Do regular pranayam and yoga Have a habit of walking daily for 30 minutes minimum Avoid heavy and fatty dinners
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I have very dry skin in the winter. I get cuts And scratch marks on my legs because they Itch so much. What can I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week and update.
3 people found this helpful
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Dr. I am 23 year old male I want to increase my sexual power without any side effects.

BHMS
Homeopath, Sindhudurg
Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. Sexual stamina is not limited to the performance of your penis. Deep, transformational sex is a whole body experience and therefore requires your whole body to be fit and ready. Don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. Treatment - homoepathic treatment is recommended for men whose sexual performance is chronically low or those who are suffering from sexual dysfunction.
2 people found this helpful
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Dear sir I am unmarried pls clarify. How to satisfy womens how to do long time sex I want long pennis what to do pls reply with videos pls give big information.

BHMS
Homeopath, Sindhudurg
Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the market, and just having fun can help you weather tough times. Create an atmosphere of caring and tenderness; touch and kiss often. Don't blame yourself or your partner for your sexual difficulties. Focus instead on maintaining emotional and physical intimacy in your relationship. Homoeopathy boosts sex drive and help you enjoy more. You can click on consult option for homoepathic treatment without side effects.
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Suffering from stomach ache from last few days. And little bit of fever also 100-100.2 but the fever is temporarily coming and going. Staying for am hour then normal.

MBBS
General Physician, Cuttack
Take paracetamol one tablet sos after food up to a maximum of three tablets daily, drink plenty of water and take rest. Get your blood examined for malaria, Dengue, Typhoid and consult doctor. for stomach ache take one tablet of pan40 in the morning before breakfast
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Hello doctor, I was suffering from pox last month. Though I recovered 2 kg of my previous weight but yet my body is in under weight by 2 kg. Now my problem regarding time of sleeping. Only 5-6 hrs of sleep makes me weaker. Previously I had slept well for 7 hrs average. Help me how to increase my sleeping time. I don't have any stress in my mind yet. Is there any medicine that help me out. Thank you.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Take 180 ml warm milk boil with 5-6 strands of Saffron, prior half an hour going to bed . Also, Practice deep breath while lying over bed. Lay down straight over your back and and take deep breaths .
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Sir I think about sex in daily. And I do hand masturbation daily. So how can decrease this. I can daily this I can face any problems in feature or ofter marriage.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Usually frequent masturbation and sex produces weakness... and later on impotency may also occur... Instead do it in regulated frequency so that you can enjoy it as long as possible and live healthily...
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I am have get sudnley fever. What should have to do now, I am felling cold and also body pain. In this what I have to take treatment please suggest me faster then faster.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Diabetes - The Ayurvedic Remedies!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Diabetes - The Ayurvedic Remedies!

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well-known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans. If you wish to discuss about any specific problem, you can consult an ayurveda.
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My uncle experiences pain in the chest after shower, could it be a symptom or it is just a normal. Thing to happen?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
No other details However chest pain can't be neglected . It is better to see a physician for examination, diagnosis and advice
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Hello doctors, I have been stomach cramps & loose stools. Since 2 days, I vomited twice yesterday after having food, what should I do?

BHMS
Homeopath, Faridabad
Hello, take arsenic alb 30, 3 drops twice daily before meals. Take nux vomica 30, 3 drops twice daily after meals. Revert me after 3 days.
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Hi, I am yasmeen, I was suffering from sines and throat infection, I feel very irritation with that problem. I unable to take breath properly and I can not eat and drink with this problem, I feel something hidden in my throat and pain. Please give remedy from rectify the my problem, I feel very irritating.

BHMS
Homeopath, Faridabad
Hi, Share more details and symptoms of your case. Take Schwabe’s Alpha-SH, Alpha-NH and Biocombination-05 - all of them thrice a day for 4 weeks. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest. Home-Remedies: -When turmeric is combined with spicy ginger root and brewed for hot tea, this combination can help loosen mucus from clogged nasal passages, alleviate sinus pressure, and make you feel better all around. -Two or three tablespoons of raw, unfiltered Apple Cider Vinegar added to a cup of hot water or tea taken three times daily will help thin out excessive mucus relieving congestion an sinus pressure. Mix with lemon and honey to taste. - Vitamin C (available in form of chewables) helps the body to resist immune system deficiencies and improves overall health.
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What are the symptoms of dengue and what precautions should be taken to remain away from this disease.

BHMS
Homeopath, Faridabad
Hi, Dengue fever, also known as breakbone fever, is a mosquito-borne tropical disease caused by the dengue virus. Symptoms include fever, headache, muscle and joint pains, and a characteristic skin rash that is similar to measles. In a small proportion of cases, the disease develops into the life-threatening dengue hemorrhagic fever, resulting in bleeding, low levels of blood platelets and blood plasma leakage, or into dengue shock syndrome, where dangerously low blood pressure occurs. Dengue is transmitted by several species of mosquito within the genus Aedes, principally A. aegypti. Prevention: There is no vaccine to prevent dengue fever, but in homoeopathy, there is preventive medicine for dengue. The best way to prevent the disease is to prevent bites by infected mosquitoes, particularly if you are living in or traveling to a tropical area. This involves protecting yourself and making efforts to keep the mosquito population down. To protect yourself: Stay away from heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. When indoors, use air conditioning if available. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets. If you have symptoms of dengue, speak to your doctor. To reduce the mosquito population, get rid of places where mosquitoes can breed. These include old tires, cans, or flower pots that collect rain. Regularly change the water in outdoor bird baths and pets' water dishes. Medication: Take Eupatorium Perf. 200/ twice daily for 1 week as a preventive to all the family members.
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Whenever, smoke or dust gets into my lungs, I start coughing very hardly. People say that I have asthma problem. But this is not like asthma. How can I treat it?

MBBS
General Physician, Mumbai
It's called as bronchitis and take tablet Histafree-M 1-1 for five days and For cough take syp ascoril plus 2.5 ml twice a day
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