Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anit

Ayurveda, Bangalore

200 at clinic
Dr. Anit Ayurveda, Bangalore
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anit
Dr. Anit is a trusted Ayurveda in Chickpet, Bangalore. You can meet Dr. Anit personally at Amar hospital in Chickpet, Bangalore. Book an appointment online with Dr. Anit on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Amar hospital

Avenue Road, RT Street, 7th Cross, Near Rangaswamy TempleBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anit

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS, MDS, MBA (Healthcare), FAM
Dentist, Hyderabad
What happens when you don't get those missing teeth replaced!
2 people found this helpful

I am 22 years og age. My height is 5 ft 11 inch. But weight is only 58 kgs. What should I do to gain weight.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Dear you need to have an appropriate balanced diet comprising adequate proteins but low on fats. You also need to engage in some work outs to build appetite and thereby weight gain. For more details kindly consult me. best wishes.
1 person found this helpful
Submit FeedbackFeedback

Hello my age is 21 and I have a dark circle under the eye and dent also its seem like bad what to do pls help.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello my age is 21 and I have a dark circle under the eye and dent also its seem like bad what to do pls help.
Apply Biluma Cream/ Kojivit Gel/ Kojic Cream for application once daily for 2 weeks. Then apply Cernor Kit everyday (expensive but effective) For 1 month. Check Hemoglobin. Advised- Fruit Peels with Lactic / Glycolic acid at clinic. Increase water & citrus fruits intake.
Submit FeedbackFeedback

I am aged 30, for past one week, when I go for toilet, I get some pain and it's hurting like fired. But there is no problem in going toilet. Kindly suggest what remedies can be done to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am aged 30, for past one week, when I go for toilet, I get some pain and it's hurting like fired. But there is no p...
Hello, I guess by the word 'toilet' you mean to say you r having burning sensation after passing stools. If that's the problem then more or less you r probably suffering from Fissure. It's a sort of abrasion at your anal region whenever you pass hard stools or pass stools after eating too much spicy o folding regular basis. You will get relief by doing sitz bath that is take hot water fomentation after passing stools. U can add savlon in it. You can also apply Jatyadi Ghrut locally to relieve from that burning sensation. I hope you are ok with these simple measure. Tk care.
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old married female having the problem of facial hair. I have lots of hair on face especially on chin. I don't want any surgery or laser treatment. Please advise to reduce or to get rid of these hair permanently. thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 27 years old married female having the problem of facial hair. I have lots of hair on face especially on chin. I...
Hello Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
Submit FeedbackFeedback

I am a college student and all day busy but I also do light weight training and running and various fitness training. I want to know what Kind of food or supplement and how much protien carbohydrates and fat is needed daily.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am a college student and all day busy but I also do light weight training and running and various fitness training....
Protein requirement for your body will be 1 gm/kg body weight and so you can have 25% protein, 50 % carbohydrates and 25 % fats of your total calorie intake. There are many food supplements which can enhance your daily performance. As of now try to get all the micronutrients from your food and as your training intensifies, then you can take help of a nutritionist to fix your dosage as per your bodies requirement.
1 person found this helpful
Submit FeedbackFeedback

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It happens to almost everyone and you have to come out of this tragedy all alone--------nobody I there to help you------------early you come out of this, more better it will be for you------------keeping to yourself will end up nowhere but try to follow the steps of that soul and the departed soul will only be happy if you are happy and for that you will have to come out aggressively and work even harder to be a better person in life ---------to achieve this my homoeopathic medicines will help you in this crucial time------- homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily----------------------- passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water ----------------------- report after 15 days-------------------- do bramari pranayam daily for 15 minutes.
Submit FeedbackFeedback

I want gain weight with in one month what can I do for gaining weight also suggest me some simple food items that contains protein.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want gain weight with in one month what can I do for gaining weight also suggest me some simple food items that con...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
2 people found this helpful
Submit FeedbackFeedback

7 Signs You Might Be Suffering From PCOS!

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
7 Signs You Might Be Suffering From PCOS!

Are you experiencing problems with your periods because of hormonal imbalance? This condition, known as PCOD and PCOS, or polycystic ovary syndrome, may make it difficult for you to get pregnant, and unwanted changes in your appearance are also indicated. In most cases, women with PCOD develop small cysts in their ovaries. These cysts may not be harmful or cancerous, but they cause hormone imbalance in your body.

Causes

The specific causes of PCOD are yet to be determined. In PCOS patients, the ovaries produce excess androgens or male sex hormones, which result in an imbalance in ovulation, acne breakout and development of excess body hair. Your body faces problems using insulin and develops insulin resistance. Genetics are considered to be a key factor that determines a woman’s chance of getting PCOD.

Symptoms

The symptoms of PCOD are mild in the beginning. The most common symptoms are as follows:

  1. Weight and difficulty in weight loss.

  2. Acne breakout.

  3. Development of excess hair on the face and body, which is not a feminine feature. Thicker and darker facial hair and unusually excessive hair on the belly, chest and back are also indicated in some women.

  4. Thinning of hair on the scalp.

  5. Irregularity with menstrual periods. Commonly, women with PCOD experience less than 9 periods during a year. Some women may have no periods at all, while others experience heavy, abnormal bleeding.

  6. Fertility problems are likely in women with PCOD.

  7. Depression.

Treatment

The treatment of PCOD aims at relieving the symptoms and preventing long-term health problems associated with the condition. PCOD can be treated and managed by using the following measures:

  1. You should keep fit and undertake regular exercise and work out. Walking is an ideal exercise which you can opt for.

  2. You should eat heart healthy food which includes vegetables, nuts, fruits, whole grains and beans. Avoid foods which contain saturated fats and these include fried food, meat and cheese.

  3. Losing weight is beneficial for your health if you have PCOD. Losing even a small amount of weight will help in balancing your hormones and regulating your menstrual cycle.

  4. Quit smoking as smoking increases the levels of androgen in your body.

  5. Birth control pills are also prescribed for reducing your symptoms, and fertility medicines are prescribed in case of infertility issues because of PCOD.

It is recommended for you to consult a gynaecologist on experiencing any symptom of PCOD. This will enable early diagnosis so that you can start with the treatment measures before the condition worsens.

2512 people found this helpful

Good evening When I suddenly get up my chest hold me back is this signe of low BP if yes what I need take care of food & other thing to care my self without medicine ?

MBBS
General Physician, Indore
This is not likely sign of low bp but for your condition you can take good food with plenty of water and excercises daily.
1 person found this helpful
Submit FeedbackFeedback

My age is 19 years in this summer I am not feeling hungry am eating only two times in a day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 19 years in this summer I am not feeling hungry am eating only two times in a day.
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee..
Submit FeedbackFeedback

I have severe back pain for 10 days. I have 2 kids below 2 yrs. I tried taking pain killer and also applied ointment to pain area. Pain has not gone. What can I do to get relieve from that pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have severe back pain for 10 days. I have 2 kids below 2 yrs. I tried taking pain killer and also applied ointment ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
Submit FeedbackFeedback

I am loosing air quickly I also tried various shampoo but nothing happen and also pimple on face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loosing air quickly I also tried various shampoo but nothing happen and also pimple on face.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
1 person found this helpful
Submit FeedbackFeedback

I am 24 year old girl please let me know which shampoo, oil, medicine will be better for my hairfall?

BHMS
Homeopath, Faridabad
I am 24 year old girl please let me know which shampoo, oil, medicine will be better for my hairfall?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
Submit FeedbackFeedback

Dear sir please give me the static answer of the symptom of malaria. What is the symptom of malaria during pregnancy.

BAMS
Ayurveda, Bangalore
Dear sir please give me the static answer of the symptom of malaria.
What is the symptom of malaria during pregnancy.
Hi , The symptoms of Malaria are: - chills and rigor - Fever - fatigue - sweating - enlargement of liver and spleen - headache - backache - pain in the limbs - anorexia
Submit FeedbackFeedback

I am suffering from back pain since last week. And headache. Please help me to recover this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain since last week. And headache. Please help me to recover this.
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
Submit FeedbackFeedback

My sister is 22 years old her height is 5'3" and weight is 50kg. Is it right height and weight? If not what should she do to make it right.

MSc
Dietitian/Nutritionist, Chandigarh
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
Submit FeedbackFeedback

Sir my stomach pains a lot and I have tried medicines to cure it but it is not working, what should I do now?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir my stomach pains a lot and I have  tried medicines to cure it but it is not working, what should I do now?
Take tab. Meftal spas sos for abdomen pain. Tan. Zintac 300 mg once a day for 3 days. Avoid spicy foods, oily,junk,fatty foods, Take whole grain foods, plenty of water, there are many causes of abdomen pain. i.e. acidity, heavy meal, gastritis, fatty liver, infection in any organs of abdomen, if not ok pl. checkup usg whole abdomen, cbc, urine r/m, blood sugar, lft, kft, and consult again. welcome in lybrate.
Submit FeedbackFeedback

Hi m having unbearable pain in my lower back rib of right side for last two days. Got ultra sound done at Saket super speciality which shows no abnormality taking doitrin/meftal whenever pain occurs it gives relief for 7-8 hours than it occurs again .pain moves from lower right back to stomach. US reports shows no stones or any abnormality please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi m having unbearable pain in my lower back rib of right side for last two days. Got ultra sound done at Saket super...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

Am 30 year old. After periods when should I mingle with my hus. To avoid pregnancy.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Am 30 year old. After periods when should I mingle with my hus. To avoid pregnancy.
you can avoid sexual intercourse 8th to 18th day after menses if your menses cycle for 30 days .it is time of ovulation when there is more chance to get pregnancy.
2 people found this helpful
Submit FeedbackFeedback
View All Feed