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Dr. Anit

Ayurveda, Bangalore

200 at clinic
Dr. Anit Ayurveda, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anit
Dr. Anit is a trusted Ayurveda in Chickpet, Bangalore. You can meet Dr. Anit personally at Amar hospital in Chickpet, Bangalore. Book an appointment online with Dr. Anit on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Avenue Road, RT Street, 7th Cross, Near Rangaswamy TempleBangalore Get Directions
200 at clinic
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Helo, doctor my reason to reach you is that my age is 22years and my weight is still 50kg. Only am so pale. So please tell me what should I involve in my life to gain body growth like food should I eat and at what intervals and exercises. I masturbate mostly is that the reason I am pale,

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am suffering from excessive weight gain so for weight control I need proper nutrition diet plan.

BHMS, DEMS
Homeopath, Pune
I am suffering from excessive weight gain so for weight control I need proper nutrition diet plan.
avoid carb drink more water drink green tea daily exercise 30 min eat more salad if u feeling hungry eat slowly avoid soft drinks u can take high protein diet avoid rice at night avoid fast food eat healthy
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How can I stop hairfall & increase my hair growth within months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How can I stop hairfall & increase my hair growth within months.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
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I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I do harshit porwal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I ...
It is not good to have heart beat on the higher side like in your case , increase can be due to fear, fight or flight , face the situation and do not run away , do some simple exercises like walking , athletes have heart beats on the lower side. Get BP & Eyesight checked for headache
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Hi Dr. Dear Sir I had too many Pimples but I started taken medicines as a result my pimples problem is Going away but now the problem is its marks. My face is slightly red around chick thats pimples red marks which is not going. So how can I get relief from that marks of pimples?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi Dr. Dear Sir I had too many Pimples but I started taken medicines as a result my pimples problem is Going away but...
Dear lybrate user, apply lemon juice on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is harmonal changes or diet or oily skin.
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MD - Medicine
Endocrinologist, Ahmedabad
Long distance walking has been recommended by the researchers as its beneficial effects surpasses the effects of training, says the authors; long distance treks have been found to not only provide physical benefits in terms of weight control, but also promotes psychological well-being by improving mood, health and relationship with oneself
7 people found this helpful

I am 22, male. I have pain in my right knee, I mean the joints. I had this pain from past 5 years. But from last 1 year it has been very painful. Before this 1 year, for nearly 6 months I heard sounds while walking (in between the joints). I could not even sleep due this pain. Actually what is the reason behind it. Why it is caused. What should I do to get rid of this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22, male. I have pain in my right knee, I mean the joints. I had this pain from past 5 years. But from last 1 ye...
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. Do ask for detailed treatment plan. Don?t ignore it lest it become beginning of a bigger problem
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I am 30 years old women (unmarried) I have lot of scars and acne in my face. I tried a medicine but that doctor refused to reveal the name of it. When I was consuming that medicine. My skin for dry but was fine without marks and less acne. Since, I have stopped the medicine, I got lot of acne, whiteheads, blackheads, scars and my skin turned completely ugly. Now I find it very oily and greasy. Can someone help me with this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old women (unmarried) I have lot of scars and acne in my face. I tried a medicine but that doctor refus...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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While brushing I am getting blood my teeth are very weak and those are getting very smell because of weak root canals please give me suggestions how I can control those.

BDS
Dentist, Gurgaon
While brushing I am getting blood my teeth are very weak and those are getting very smell because of weak root canals...
Bleeding from teeth only mean that there might be tartar /deposit on your teeth. Which need to be cleaned and polished by dentist. Kindly get it checked by dentist and take medications /treatment for the same.
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Few days back I used a skin cream which made my face bi coloured somewhere bright and somewhere dark. What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
Few days back I used a skin cream which made my face bi coloured somewhere bright and somewhere dark. What should I do.
You have a combination skin. Wash face with soap free mild cleanser. Do not overdo it. Washing twice a day is enough. Apply a light moisturiser all over face twice daily. You need to eat a diet that is high in fibre. Include a raw salad in every meal. Have watermelon and sweet lime juice. Use whole grain breads, wheat bran etc. Have seasonal fruits thrice daily. Have papaya and pears four times a week. Drink plenty of water. Have a teaspoon of ground flaxseeds. Do not pump your face with cosmetics. Do not scrub your face. Have plenty of fish. You need to use kojic cream only in the dark areas.
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I'm 31 year old woman. I have bleeding in my mouth when I brush it. please help me?

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
I'm 31 year old woman. I have bleeding in my mouth when I brush it. please help me?
The only good solution to such a problem is to get a scaling and polishing done by a dentist without waiting for the things to auto correct. Scaling is a mandatory thing which one should get done once in 4 to 6 months. It implies to me as well
19 people found this helpful
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Am 20 years old and am suffering from beard growth. The growth of beard not even start in my face. Is their any remedies for growing beard.

DHB
Homeopath, Sagar
Am 20 years old and am suffering from beard growth. The growth of beard not even start in my face. Is their any remed...
Dear You can get benefited from homeopathic treatment it will take some more time but it is harmless and free from side effects consult a Homeopathic physician you can consult me also privately.
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Sir, I'm 20 years old. Whenever I awake after sleeping. I feel my heart beating so hard. I consulted a doctor. Ecg and echo was normal. Thyroid was also normal. He told that I have anxiety problem and prescribed me alzolam 0.25 twice a day. But I feel it too addictive. I want to get rid of this regular medicine and anxiety also. How can i?

MBBS
General Physician, Mumbai
Sir, I'm 20 years old. Whenever I awake after sleeping. I feel my heart beating so hard. I consulted a doctor. Ecg an...
Dear lybrateuser, -to get rid of the medication you have to divert & keep your mind engaged so that your anxiety reduces, -do follow a moderate exercise routine like walking, jogging, cycling for about 30 min in the morning -do meditation & yoga to relax your mind, listen to music, deep breathing exercises for 10 min -have a healthy & balanced diet with more of fruits & vegetables -follow a proper sleep, awake schedule so you get up refreshed in the morning ready to face the day.
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I have gained weight 10 kgs because of my migraine medicines Please help me to reduce my weight My current weight is 60 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have gained weight 10 kgs because of my migraine medicines Please help me  to reduce my weight My current weight is...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink three litres of water daily. Dear u can try panchkarma therapy to cure migrane.
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Sir, I have many pimples on my face, I used many creams but unable to get rid of it, please help. Thanking in advance.

BHMS
Homeopath, Faridabad
Sir, I have many pimples on my face, I used many creams but unable to get rid of it, please help. Thanking in advance.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hii I'm 18 I have some skin pores on my cheek they are small not very big. Does laser treatment will reduce it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii I'm 18 I have some skin pores on my cheek they are small not very big. Does laser treatment will reduce it?
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day.
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My child's age is 13 years her weigh is 90 kgs she is obese pls give me the remedy for her lose of weight. She is not having any hormone or thyroid and kidney problems. Please give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a teenager it will be very wrong if you put her on some diet. She is growing and developing so you must see to it that she gets all the nutrition she needs. Let her eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise in the form of any sport she likes. Ie gymnastics or cycling or swimming will really be helpful. Switch off tv and computer while eating. Practice what you preach so be a role model for her and yourself try to follow discipline too. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. And right now we don't want that at all. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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