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Dr. Anit

Ayurveda, Bangalore

200 at clinic
Dr. Anit Ayurveda, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anit
Dr. Anit is a trusted Ayurveda in Chickpet, Bangalore. You can meet Dr. Anit personally at Amar hospital in Chickpet, Bangalore. Book an appointment online with Dr. Anit on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Avenue Road, RT Street, 7th Cross, Near Rangaswamy TempleBangalore Get Directions
200 at clinic
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I have a salivary gland under my tongue. I am so worried. I do not feel any pain. But is size is increases. I do not know how many months or years it is under my tongue. Please help me how to overcome this thing. And to which type of doctor I consult. And what is the total money should I spent on this type of problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have a salivary gland under my tongue. I am so worried. I do not feel any pain. But is size is increases. I do not ...
Every one has many salivary gland under tongue tell me the problem n also a pic of the area of problems
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I am worried about my beard .i m at 20 age and still my beard is not coming. My father also have less hair in mouth so does it same apply to me or there is some treatment for cure this. Please suggest me some relevant solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am worried about my beard .i m at 20 age and still my beard is not coming. My father also have less hair in mouth s...
Hello To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/ Daily walking. I am eating night food only chapathi sir my decision correct or not correct. My age 41. Years. My what is 62 kg sir. Daily small salt food eating. Sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/
Daily walking. I am eating night food only cha...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I am 38 yr old woman and I hav hair loss problem. My hair is excessive oily so I don't apply oil. Texture is very thin. White too. Break through root. Please tell what should I do?

BHMS
Homeopath, Faridabad
I am 38 yr old  woman and I hav hair loss problem. My hair is excessive oily so I don't apply oil. Texture is very th...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Natrum mur. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My eyes are getting as if I tired always and I feel not getting fresh and I want to sleep much more time. My face is too not getting fresh.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My eyes are getting as if I tired always and I feel not getting fresh and I want to sleep much more time. My face is ...
Hi lybrate-user 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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I am going for morning walk for more than 1 month but still my weight is increasing what should I do?

BHMS
Homeopath, Delhi
I am going for morning walk for more than 1 month but still my weight is increasing what should I do?
During morning walk you could follow following diet for weight reduce for 8 weeks Week 1 8: 00 am (as soon as you wake up) – 2 glasses of methi seeds water (soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 5 soaked almonds with the skin. 1 kali mirch you don’t have to chew it just swallow it down. 9: 00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11: 30 am – one fruit of your wish 1: 30 pm – A small plate of salad before starting the meal. The fibers in the salad fills you up which in turn prevents false hunger that makes you overeat. 1 bran chappati (mix wheat flour and wheat bran in equal proportions.) with 1 bowl (normal sized katori) of dal. Generally at my place dal is cooked at night so I used to store the dal made at night for the other days lunch, you can do the same. 5: 00 pm – 1cup of milk or tea with 2 biscuits (just marie, no other biscuits)/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7: 30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable (any vegetable not rajmah, channa or kadhi) Week 2 8: 00 am (as soon as you wake up) – 2 glasses of tulsi leave water (soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 5 soaked almonds with the skin. 1 kali mirch. 9: 00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11: 30 am – one fruit of your wish 1: 30 pm – A small plate of salad before starting the meal. 1 sandwich (2 brown breads with paneer filling, if you are a vegetarian and egg whites, if you are a non vegetarian.) 5: 00 pm – 1cup of milk or tea with 2 biscuits 7: 30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable (this week you can take rajmah, channa or kadhi) 8: 30 pm – one fruit of your wish This week I lost just. 9 kgs Week 3 8: 00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9: 00 am – 1 glass of milk and a fruit 11: 30 am – one fruit of your wish 1: 30 pm – 1 bran chappati and any vegetable 5: 00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7: 30 pm – 3 pcs steamed or roasted chicken or fish + salad (non vegetarians) Any one of the following for vegetarians: 1.1 bowl dal.+ 1 bowl curd + salad 2.1 bowl veg + 1 bowl curd + salad 8: 30 pm – one fruit of your wish Week 4 8: 00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9: 00 am – 1 glass of cold coffee and a bb toast 11: 30 am – one fruit of your wish 1: 30 pm – This week you have a lot of options which you can take alternatively. 1.1 bowl sprouts + fruits 2.2 bowl vegetables + salads 3.1 bowl dalia + 1 bb toast 4.1 bowl vegetables + 1 bb toast 5.1 bowl kadhi + 1 quarter plate rice 5: 00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7: 30 pm – 1 bran chappati and 1 bowl vegetable. 8: 30 pm – one fruit of your wish By the end of the month you will definitely lose 3-6 kgs I lost 4.3 kgs in a month with PCOD. I’m sure you can do better. He also gave me some really good gyan as well. According to him when on a diet your social life won’t stop but you can still manage your weight without locking yourself at home. Some pointers for it.: 1.When you go out with friends try to have your lunch or dinner at subway. The healthiest option out there. Take a veggie delite sub in brown bread and eating out won’t harm your diet and weight at all. Tell them not to put mayo in it though. 2.If you don’t have a say in the place of eating then make your choices sensibly. If you go to eat Chinese have rice rather than noodles. Order stir fried veggies instead of Manchurian. And control your proportions. Don’t take fried starters. Avoid those thick soups they are no good. 3.When going out just pick 2 fruits before sitting in the car and eat it on your way to the venue. When you are already a little filled before going out. Your somewhat filled stomach helps your mind take the right decision. 4.If eating Indian, order tandoori chappati rather than butter naan or parantha. Take less gravy since it is the most fattening.
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My shoulders has been effected with small swellings and a lot of pimples on my face. What's the primary reason for it and suggest steps for curing this.

BHMS
Homeopath, Faridabad
My shoulders has been effected with small swellings and a lot of pimples on my face. What's the primary reason for it...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My son's one tooth had to be removed, now he needs to go in for an implant. I want to go in for the best implant available. What quality of implant should we choose? kindly give the name of the company and price indication, if possible.

BDS; MHA
Dentist,
My son's one tooth had to be removed, now he needs to go in for an implant. I want to go in for the best implant avai...
The best quality of implant are from nobel biocare you can choose from it according to the condition price are vatiable depending on type.
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I am a 24 year old male, and i'm having a constant knee pain in both the knees over the last 3-4 years. It's aggravated with pressure such as while driving and also with extended sitting. I've had x-rays with the orthopaedic stating that there's nothing wrong and the pain-killers would take care of it, which they haven't. Would appreciate any assistance.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me all reports of blood, urine etc. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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My friend used to be obese but he is working hard to reduce his weight. N he even succeed loosing some but his cheeks r still chubby. Is there any way to reduce chubby cheeks? Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend used to be obese but he is working hard to reduce his weight. N he even succeed loosing some but his cheeks...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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From one month im not having a good sleep I go to bed at 2: 30 am. Almost. My exams are also too close and there is a lot of pressure of it. Any advice for good sleep and getting remember everything I studied.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
From one month im not having a good sleep I go to bed at 2: 30 am. Almost. My exams are also too close and there is a...
Hi Shameem, This commonly happens before exam particularly if u study well and u'll see what ever u have prepared well it will come to ur mind. Don't worry. Do morning walk for 30 min daily. Will bring sleep.U also do breathing exercise for 10 min before sleep.
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My name ATUL and my weight fastly increase I checked and doctors says my harmonic problem and my hormones increase so please help me how to reduce my weight and my original figure regain.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My name ATUL and my weight fastly increase I checked and doctors says my harmonic problem and my hormones increase so...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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I feel restless, uncomfortable, nervous, uneasy from the last 10 days. I chked my bp. It was low. Nd wen I east fried food. sometimes I hv pain in the centre of the chest. So wat is the reason behind dis? Wat shud I do?

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
I feel restless, uncomfortable, nervous, uneasy from the last 10 days. I chked my bp. It was low. Nd wen I east fried...
Hello. Your symptoms could be suggestive of low blood sugar, thyroid abnormality or hypotension as you said your bp was low. Or because of some stress work or exam related. You need to check your blood sugar levels. Fried and spicy foods tend to cause gastritis causing heartburn which present as central chest pain. Avoid eating such kind of foods, drink plenty of fluids, avoid coffee and tea between meals.
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I need to reduce 10 kg. Now I have 64 kg. Please prescribe healthy diet. I need to reduce belly too. I have 2 kids. Both are sicerian and have 1 and half years difference with kids. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I need to reduce 10 kg. Now I have 64 kg. Please prescribe healthy diet. I need to reduce belly too. I have 2 kids. B...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
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Pickle vs Chutney - Which Is Healthier?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
Pickle vs Chutney - Which Is Healthier?

The primary difference between pickle and chutney lies in the fact that pickles are meant to be preserved for months together while chutneys are devoid of preservatives and are required to be consumed very soon. Both of these food items proffer a host of health benefits including an optimum supply of all the needful minerals and vitamins along with the antioxidants. Some of the ingredients present in the pickle and chutney help in controlling high blood pressure, diabetes, improves digestion and immunity.

Pickles and the process of preparing the pickles
The process of making pickles is known to have originated in India, and it was the most viable way of preserving food items so that it can be stored for future usage. The process started as a means of preserving those food items, which are not available all through the year. The conventional means of preparing pickles in oriental style incorporates the usage of ingredients like oil, salt, chilli powder along with other condiments. The ingredients are mixed as per the set proportions, and there are many health benefits of eating pickles on a regular basis.

As per the reports of NSDA, pickles contain moisture, energy, fat, protein, carbohydrates, fibres, vitamins and sugar. The long list of vitamins includes Vitamin A, Vitamin B, Vitamin B-12, Vitamin C, Vitamin E, Vitamin K, riboflavin, niacin, thiamin, and folate. Indian pickles abound in phosphorus, iron, magnesium, sodium and potassium. The health benefits of pickles include the supply of necessary antioxidants, probiotics which are the gut-friendly antibiotics, helps in digestion, improve haemoglobin levels in anaemic people. There are some pickles which aid in controlling blood pressure levels and have hepatoprotective properties.

Chutney and their health benefits
Chutneys are a ubiquitous component of Indian cuisine, and some of the most common flavours added to the chutneys include ginger, garlic, onion salt, sugar and tamarind among others. Homemade chutneys prepared in almost all Indian households can be preserved for about a week in the refrigerator. Chutneys are filled with vitamins along with other nutrients, and less usage of oil makes it fat-free. They are rich in antioxidants, and sometimes fresh leaves are added to ensure inclusion of chlorophyll.

Just like pickles, chutneys also offer a wide range of advantages for one’s health. It provides the body with the needful amount of antioxidants which are the micronutrients that aid in protecting the body from the free radicals. These free radicals are a type of unstable chemicals being generated at the time of cellular metabolism and react with the cells and cause damage to the DNA. The DNA then becomes unstable and gives way to the production of more free radicals which can be controlled by the consumption of antioxidants. The chutneys also supply the body with all the vitamins, minerals and other micronutrients which are necessary for sustaining healthy living.

To conclude, both pickles, as well as chutneys, are a significant part of the Indian food habits. Both of these items have a great taste and offer a wide variety of health aids which testifies to their consumption on a regular basis. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I am a 27 old male. I am suffering from hair loss very badly. Kindly suggest a remedy.

BHMS
Homeopath, Faridabad
I am a 27 old male. I am suffering from hair loss very badly. Kindly suggest a remedy.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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I have been experiencing heavy weight loss since few days. Earlier it was 72kg and now it is 61 kg. Please help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have been experiencing heavy weight loss since few days. Earlier it was 72kg and now it is 61 kg. Please help.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday. after this if your weight remain same . it means there is some hormonal imbalance you have to go for some medical test i.e thyroid profile.
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Hi, Sir I have problem wth my hair its loosing n have dandruff in my hair! Can you plzzz suggest me some medical shampoo for it Thanks.

BHMS
Homeopath, Delhi
Hi,
Sir I have problem wth my hair its loosing n have dandruff in my hair! Can you plzzz suggest me some medical sham...
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and update. Use arnica shampoo and apply arnica hair oil.
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I am losing hair quickly n both sides gets too much bald I just want to transplant that both sides asap!

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am losing hair quickly n both sides gets too much bald I just want to transplant that both sides asap!
Hello, it might be temporary hair loss. If it is genetic, you can go ahead with transplant. Take a doctors advice before going,
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Morning 4-5: 30 I'm unable sleep, even I'm trying to sleep but my mind is not getting into that.

PDDM, MHA, MBBS
General Physician, Nashik
Morning 4-5: 30 I'm unable sleep, even I'm trying to sleep but my mind is not getting into that.
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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