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Dr. Anish

Ayurveda, Bangalore

400 at clinic
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Dr. Anish Ayurveda, Bangalore
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anish
Dr. Anish is one of the best Ayurvedas in Banashankari, Bangalore. You can meet Dr. Anish personally at Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Anish on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Location

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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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Kuria's Earth Multispeciality Ayurveda Hospital

Oval Building, Riverbank Avenue, Tank Bund Road, Thykoodam, Vytilla, ErnakulamBangalore Get Directions
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Hi doctor yesterday doctor told to me I have hormones problem is there means pcos I removed after coper-t this problem came any harm my hormones for coper-t please tell me we are trying for 2nd baby so please tell me how many months after I will conceive now 11 months over coper-t removed.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi doctor yesterday doctor told to me I have hormones problem is there means pcos I removed after coper-t this proble...
If you are trying for more than a year after copper t removal, its time to go for semen test for husband and hsg for you.
1 person found this helpful
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I am having dandruff problem and also hair fall problem from 4 yrs. Dr. prescribed me DAZIT though I do not have allergic problem. Should I take this medicine?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am having dandruff problem and also hair fall problem from 4 yrs. Dr. prescribed me DAZIT though I do not have alle...
Hair fall:- Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin Dandruff:- Keraglo AD Shampoo three times in a week. Sebowash Shampoo once in a week. Stop Oil application.
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Back Pain

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Back Pain
You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.

To keep your back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt your back — can increase strength and endurance in your back and allow your muscles to function better. Walking and swimming are good choices. Talk with your doctor about which activities are best for you.
Build muscle strength and flexibility. Abdominal and back muscle exercises (core-strengthening exercises) help condition these muscles so that they work together like a natural corset for your back. Flexibility in your hips and upper legs aligns your pelvic bones to improve how your back feels. Your doctor or physical therapist can tell which exercises are right for you.
Maintain a healthy weight. Being overweight strains back muscles. If you're overweight, trimming down can prevent back pain.
Use proper body mechanics:

Stand smart. Maintain a neutral pelvic position. If you must stand for long periods, place one foot on a low footstool to take some of the load off your lower back. Alternate feet. Good posture can reduce the stress on back muscles.
Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve. Keep your knees and hips level. Change your position frequently, at least every half-hour.
Lift smart. Avoid heavy lifting, if possible, but if you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.

BEWARE

Back pain is so common, and there are numerous products promise to prevent or relieve your back pain. But, there's no definitive evidence that special shoes, shoe inserts, back supports, specially designed furniture or stress management programs can help. In addition, there doesn't appear to be one type of mattress that's best for people with back pain. It's probably a matter of what feels most comfortable to you.

For Further Information and Queries regarding back pain ; can contact me through Lybrate

Am married for past 9 months. From 3 months am feeling little depressed. Irritated. I cry often for no reason. Thought of committing suicide keeps coming in my mind and above all I don't feel like getting intimate with my hubby. I feel filthy dirty n cheap sometimes when he tries to have sex with me. I end up crying.

Masters in Clinical Psychology
Psychologist, Lucknow
Am married for past 9 months. From 3 months am feeling little depressed. Irritated. I cry often for no reason. Though...
Hi, From what i see, you may be suffering from Depression. It may or not be followed by any stressor. You may need to take medication and be on psychiatric treatment. You can take psychotherapy with me. Start some exercise yoga/meditation and deep breathing. Distract yourself and call up your husband whenever you get thought of suicide. You will soon be better. Eat lots of fruits like banana's, green leafy vegetables and flax seeds. If non vegetarian have fish. Recovering from depression requires action, but taking action when you’re depressed is hard. In fact, just thinking about the things you should do to feel better, like going for a walk or spending time with friends, can be exhausting. It’s the Catch-22 of depression recovery: The things that help the most are the things that are the most difficult to do. There’s a difference, however, between something that's difficult and something that's impossible. Start small and stay focused The key to depression recovery is to start with a few small goals and slowly build from there. Draw upon whatever resources you have. You may not have much energy, but you probably have enough to take a short walk around the block or pick up the phone to call a loved one. Take things one day at a time and reward yourself for each accomplishment. The steps may seem small, but they’ll quickly add up. And for all the energy you put into your depression recovery, you’ll get back much more in return. consult me for any query or counseling.
1 person found this helpful
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I have some red skin on my face. what can I do for. How can I reduce. please give me answer. I am waiting.

BHMS
Homeopath, Faridabad
I have some red skin on my face. what can I do for. How can I reduce. please give me answer. I am waiting.
Hello, Is this the only problem you are having or else is there some other associated symptoms are also present with it. It can be an allergic reaction or may be your skin is quite sensitive and need extra care of it. Moisturize your skin daily as per your type of your skin. Apply a good sunscreen with SPF 25 to 30 before going out in sunlight (20-30 min. before). Carry an umbrella and a scarf. Drink 10-12 glasses of water daily. Don't rub your skin harshly or roughly. Medication: Use Schwabe's Skin care bathing bar and Aloe Vera cream. Take oral medicine - Schwabe's Natrum Mur. 6x/ thrice daily for 1 week.
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Does the time of the Day matter when it comes to Calories

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Does the time of the Day matter when it comes to Calories

A calorie is a calorie, regardless of when you eat it, and that what causes weight gain is simply eating more calories than you burn. This is the calorie in/calorie out theory of weight control.

Actually, it does not matter what time of day you eat. It is what and how much you eat and how much physical activity you do during the whole day that determines whether you gain, lose, or maintain your weight.

Still, there are good reasons to be cautious about eating at night. Try not eating after dinner (other than a small, calorie controlled snack) because it's just so easy to overdo it. People eat at night for a variety of reasons that often have little to do with hunger, from satisfying cravings to coping with boredom or stress. And after-dinner snacks tend not to be controlled. They often consist of large portions of high-calorie foods (like chips, cookies, chocolates), eaten while sitting in front of the television or computer. In this situation, it's all too easy to consume the entire bowl full, bag, carton, or container before you realize it. Besides those unnecessary extra calories, eating too close to bedtime can cause indigestion and sleeping problems.

There's nothing wrong with eating a light, healthy snack after dinner as long as you plan for it as part of your daily calories. To keep from overeating, pay attention to your food while eating, avoid eating in front of the TV or when using your mobile phone or computer and choose a portion-controlled snack. Some good options include milk, nuts, low-fat yogurt or fruit.

When you're trying to lose weight, eat regular meals and consume 90% of your calories before 8 p.m. The benefit of eating meals every three to four hours is it helps regulate your blood sugar and thus control hunger and cravings.

5 people found this helpful

I am 58 year old man with high BP and overweight 110 lg any good medicines to control this and also enlarged prostrate.

MBBS
General Physician, Mumbai
I am 58 year old man with high BP and overweight 110 lg any good medicines to control this and also enlarged prostrate.
Medication can be given only after clinical examination and few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My son is a patient of cerebral Palsy. Do you have any treatment for the CP for assured results. We are taking homeopathy for his treatment.

MD - Psychiatry, MBBS
Psychiatrist, Patna
CP is a neurological illness affecting since childhood. Apart from physical disabilities there may be associated MR, seizure or behavioural problem. Kindly tell me his IQ. homeopathy can not treat such illness.
1 person found this helpful
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I am 22 years old and my weight is only 39 kgs. I tried bananas and milk, also few workouts but I couldn't gain any weight. Also, my diet is very less. I cannot eat much at a time. I have hectic schedule because of which I can't take meals frequently. How can I gain weight?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am 22 years old and my weight is only 39 kgs. I tried bananas and milk, also few workouts but I couldn't gain any w...
Do 30 mins of exercise in morning. Have only fruits for breakfast. This will improve your appetite and metabolism.
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I am losing hairs so much. M trying so many shampoos. But they nt effective. Give me any suggestion.

I am losing hairs so much. M trying so many shampoos. But they nt effective. Give me any suggestion.
You take this 1 aanwala powder 30 gm + akikpisthi 125 mg with honey 2hr before meal morning n evening 2 massage on scalp. Aawala powder. + til tail 3 at night triphgol 25 gm with lukewarm water daily 4-- intake salt in minimise quantity 5 local use kamdhenu shampoo.
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