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Dr. Anish

Ayurveda, Bangalore

400 at clinic
Dr. Anish Ayurveda, Bangalore
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anish
Dr. Anish is one of the best Ayurvedas in Banashankari, Bangalore. You can meet Dr. Anish personally at Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Anish on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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Kuria's Earth Multispeciality Ayurveda Hospital

Oval Building, Riverbank Avenue, Tank Bund Road, Thykoodam, Vytilla, ErnakulamBangalore Get Directions
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I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.

BHMS
Homeopath, Faridabad
I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am female 28. I want to make my vagina color lighter. I am using clean and dry intimate wash but no effect. How to make vagina lighter in color.

BHMS, DEMS
Homeopath, Pune
Hello Lybrate user, Dark vaginal color may be due to hyper pigmentation, it may be due to the side effects of using certain medications or lubricating creams. It may occurs due to wearing of polyster or synthetic underwear. Always wear cotton underwear. Do not use too tight underwear and allow free movement of air. Here are following tips to lighten the dark vaginal area :- * Clean the vagina regularly. * Apply a mixture of lemon juice and turmeric paste, it is a natural bleach to treat this darkening. * Take slice of papaya and rub it against the dark pigmented area of vagina. * Clean the vagina with baking soda, is also one of the reliable remedy for dark vagina. * Avoid using any kind of talcum powder on the vagina. * Eat plenty of fruits and vegetables, both contain vitamins that are necessary for skin health. * Avoid shaving the pubic area too often and avoid hair removing cream. Some homoeopathic medicines can also cure this. Consult me if you need the homoeopathic medicinal advice.
2 people found this helpful
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What is the preventing majors we apply to cure asthma attacks? Can you please guide me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
regular asthma controller medication by inhalation with spacer. Avoid dust, smoke, pollution, pollens, fumes, pets furs. Treat rhinitis and GERD>
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I have pain on the upper and below knee joint and not at the knee joint. This pain is only experienced during sitting down and rising up from the floor when we need to bend our knee below 90 degrees. If I apply some ointment recommended by my doctor, I feel relaxed for few hours but again it comes back. Can you let me know if it is related to knee joint or is it muscles related and what is the remedy to permanently get relief of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain on the upper and below knee joint and not at the knee joint. This pain is only experienced during sitting...
According your age put a towel roll under knee and press for 10 sec then release repeat 10 time do thrice a day and tens therapy and ultrasonic therapy for muscle relaxation x-ray must bilateral knee for further preventions.
1 person found this helpful
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I want to reduce my thighs weight I am doing gym also But it doesn't work please tell me how can I reduce my thigh weight.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I want to reduce my thighs weight I am doing gym also But it doesn't work please tell me how can I reduce my thigh we...
From your data it is that you are obese having 89 kg weight .In prportion to height it is too much, You should take low fat, low carbohydrate and low calory diet. You should take 500 -800 k calory less diet you required. Then your fat wil be burned. Take protein, fibre diet, vegetables,fruits more. It should be done for 12 wks. Then your weight can be reduced 1 kg 1. 5 kg per wk. Do regular exercise. You should be very regular in your plan. Before all these exclude any disease condion like diabetese, hypthyroidism ,any endocrinal problem, PCOD etc.
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5 Signs That You're Suffering from Diabetes

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
5 Signs That You're Suffering from Diabetes

Diabetes is probably one of the worst enemies of human health. Why? That is because unlike many other diseases which make you aware of their presence in your body instantly, diabetes is a silent attacker. So, you may continue to be unaware of the disease for a very long time, before you suddenly realize that something is wrong with your body one day. And then tests reveal that you are afflicted with diabetes.

In order to make sure that this doesn't happen to you, you have to keep an eye on the symptoms of diabetes because prevention, no matter how tedious it is, is always better than the cure. Here is a look at the usual but often ignored signs which indicate that you might be suffering from diabetes.

  • If you are taking more bathroom breaks than usual, and if the rate of going to the loo is increasing gradually with time, it can well be a sign of diabetes. When you are suffering from diabetes, your body becomes less efficient in breaking down the consumed food into sugars and utilising it. Therefore, a lot of sugar gets saturated in your bloodstream and your body gets rid of it by flushing it out through urination.
  • If you urinate a lot, it is self-evident that you would also feel very thirsty all the time. In some cases, the patients don't realize their problem and drink chocolate milk or aerated drinks which have sweet flavours. This leads to excess sugar in your body again, and the problem continues. So all in all, if you feel very thirsty all the time, get yourself checked.
  • You might lose weight, and it may really seem like a great thing in the beginning but it is not. When a person has diabetes, he is likely to lose his weight because of the decreasing water level in his body as well as the inability of the body to break down food into more suitable forms.
  • If you are tired all the time, and by all the time we mean even after getting up from a long and good night's sleep, you may have diabetes. The reason for this is that fatigue comes to you when your body cannot produce enough energy from the food you consume, and this happens only when you have diabetes.
  • If your cuts and bruises heal slower than ever, you definitely are a victim of diabetes. This is because the immunity and clotting system of your body don't work well when there is a saturation of sugars in your body.

Related Tip: 13 Wonder Foods to Fight Diabetes?

3441 people found this helpful

I have dark circle under my eyes. I don't have mass/chubbiness on my face. I am skinny. What to do so that my face become chubbier?

DRCH, BHMS
Homeopath, Bareilly
I have dark circle under my eyes.
I don't have mass/chubbiness on my face.
I am skinny.
What to do so that my face be...
Sleep at least 6-8 hours. Do not take tension so much. Study in natural light. Eat balanced diet and exercise regularly. Eat food rich in protein.
1 person found this helpful
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Sir My age is30 And my weight is 99kg have full body pain want to reduce my weight very fast what food want to eat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir My age is30 And my weight is 99kg have full body pain want to reduce my weight very fast what food want to eat.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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I have white hair in my head my age is 17 years please give me some help for treat it.

BHMS
Homeopath, Delhi
I have white hair in my head my age is 17 years please give me some help for treat it.
Hello, you can take homoeopathic medicine Acid Phos 30 ( 4 drops in little water) twice a day for 15 days and revert. Apply Jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
27 people found this helpful
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Ma'am, I have type 2 diabetes and my father too. Will that affect to my 1 year baby? What precaution do I take for my baby? Is that required to do blood test of my baby?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Ma'am, I have type 2 diabetes and my father too. Will that affect to my 1 year baby? What precaution do I take for my...
A baby 1 year old is most likely to have type 1 diabetes. If you are concerned about this, talk to the pediatrician. However, in case you are worried only about whether your baby will develop diabetes, here's the answer: yes, your baby has an inherited risk of type 2 diabetes, as both you & your father are diabetics. Bring up your baby in a healthy manner, feeding him/her with fresh fruit, vegetables, fish, etc. Inculcate healthy eating habits now itself. Encourage him/her to be physically active. Begin any form of sport training at the right age & see to it that he/she doesn't become overweight/obese. Keep them away from alcohol, tobacco & habit forming drugs. Thus, the risk can be reduced.
4 people found this helpful
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I have a low bp. What are the diet, lifestyle and exercise to follow to alleviate the same. Currently I do plank exercise and dont feel the side effects also I eat jaggery with groundnut and eat oats which reduces the side effects. R these are appropriate things in such a condition. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Low blood pressure (hypotension) is the pressure of the blood in the arteries. It occurs when the pressure of the blood is abnormally low. Blood pressure is typically recorded as the systolic pressure (as the heart beats) over the diastolic pressure (time between two beats). A consistent blood pressure reading of 90/60 mm hg or lower is considered low blood pressure. People with low bp may experience symptoms of dizziness or syncope (fainting) as the blood flow to the brain and other vital organs becomes insufficient. Regular walking morning and any querries inform me.
1 person found this helpful
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My father is 57 years old and he is depressed for last one month. And he is not taking decissions he is always in oscillatng mind. He is always walking inside the house. He is not sitting in one place and not sleeping. He is always blabbering. What to do for this? please tell me a solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Take him to a psychiatrist, immediately. I think that whatever is stressing him is going beyond his reserves and he is just flipping it. He is displaying classic signs of a break down, if he does not seek help soon. He must also meet with a counselor while on medication and the combination will give him the best chance of fast and sure recovery. Speed is of essence: earlier the intervention, the better. But I suspect he has delayed it, without your knowledge, more than necessary and may be at the brink of failing because of it. Do you know what happened a month ago? that may have just been the trigger though, and maybe he has had sustained pressure that has taken its toll now. He is deteriorating fast and that is why the urgency. Men often do not reveal the problems they have in time, and this does contribute to their ill health being more sever due to the delay.
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My name is rahul and I am suffering from cough that sticks on my breathing passage making me difficult to breath and I am taking ascoril plus but it did not do work what to do ? Wheezing sound is also there and some times it is worse in late night and early morning what to do ?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello lybrate-user, go with vitamin c supplements. Its a best antioxident for such allergies. So, find out the vitamin c sources in your diet, and take as much possible. Give me a private message to help you complete diet. Have a grt day.
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I am 27 year old now. My stomach is paining daily for not taking food on correct time. What shall I do.

MBBS
General Physician, Cuttack
I am 27 year old now. My stomach is paining daily for not taking food on correct time. What shall I do.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days.9.Consult for further advice
2 people found this helpful
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I am 23 years old. I am suffering from hair fall and hair whitening. I use shampoo only once or twice a week. Suggest some solutions.

BHMS
Homeopath, Faridabad
I am 23 years old. I am suffering from hair fall and hair whitening. I use shampoo only once or twice a week. Suggest...
Hello, 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am 24 years old and having weight of 87 kg with the height of 5.8. What should be the diet for effective weight loss. Now a days I am doing exercise.

BHMS
Homeopath, Sindhudurg
I am 24 years old and having weight of 87 kg with the height of 5.8. What should be the diet for effective weight los...
1. Be organized 2. Eat at regular periods 3. Before lunch and dinner, drink a cup of water to which the juice of half a grapefruit is added 4. Do not eat in between meals 5. Do not eat before bedtime 6. Drink 8 oz of water per day to flush out toxins 7. Do not drink while eating. 8. Lose weight and keep it off without starving yourself. Inform for diet chart and homoeopathic treatment for other complaints.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you help me with this.

BHMS
Homeopath, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you hel...
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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I am 26 old boy and I am suffering from back pain since 2 years fastly I was told I am having ankolysing spondylitis but other doctor told it is just osteoporosis my xray of spine shows little syndesmophytes at d12-l1, l1-2, l2-3, l3-4 my sacroiliac joints are normal .i had been doing regular exercise and medications and ind I am 70% good but still I am not able to bend forward ,not able to wake up without support basically the main problem is not able to bend forward I think my lower spine is stiff I haven't got any fractures please help me to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 old boy and I am suffering from back pain since 2 years fastly I was told I am having ankolysing spondylitis ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MBBS
General Physician, Mumbai
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
For stomach pain take tablet Meftalspas-Ds and eat only curd rice or khichdi for few days and drink only boiled water
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