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Dr. Anish

Ayurveda, Bangalore

400 at clinic
Dr. Anish Ayurveda, Bangalore
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anish
Dr. Anish is one of the best Ayurvedas in Banashankari, Bangalore. You can meet Dr. Anish personally at Kurias Earth Ayurveda Galaxy in Banashankari, Bangalore. You can book an instant appointment online with Dr. Anish on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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Kuria's Earth Multispeciality Ayurveda Hospital

Oval Building, Riverbank Avenue, Tank Bund Road, Thykoodam, Vytilla, ErnakulamBangalore Get Directions
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How to increase height at the age of 19 and from what age height increment wilk stop?

BHMS
Homeopath, Faridabad
How to increase height at the age of 19 and from what age height increment wilk stop?
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month. ***Height increases up to the age of 21 years of age.***
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I have stomach related problems. Did not got clear in the morning easily. Any solutions?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have stomach related problems. Did not got clear in the morning easily. Any solutions?
There is possibility of Constipation causing stomach related symptoms. Cause can be due to less intake of fibers in the diet. Exercises make your gut move faster. Isabgol/Banana mixed in curd or milk is good source of fiber, which swells up with water, act as stool softener and build pressure.Drink a lukewarm water with half lemon juice and a spoon of Honey and walk will be of some help.
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My age is 19 and my weight is 50 what should I do to increase my weight and build muscle.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My age is 19 and my weight is 50 what should I do to increase my weight and build muscle.
You just have to take 5-6 meals in a whole day brakfast, mid mormons, lunch, evening snack, dinner, post dinner.
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I have some low pain in my stomach and I don't know what I do to relax my stomach it is a problem of my life and I don't know what I do to relax my stomach pain please give me a solution for my stomach pain please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some low pain in my stomach and I don't know what I do to relax my stomach it is a problem of my life and I do...
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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Hello sir, From last 2 years I am too weak. I don't accept any rich food. What's my problem?

BAMS
Ayurveda, Ambala
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am Diabetic. Age 62. Taking glycometGP2 1 tablet daily. Is it harmful for long term?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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Hi im unable to lose belly fat im doing workouts n all bt I cnt able to lose any remedies or diet plan plz" ex wat should I eat breakfast lunch n diner please help me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi im unable to lose belly fat im doing workouts n all bt I cnt able to lose any remedies or diet plan plz" ex wat sh...
Take high fiber diet. Take salad, papaya,orange, apple.have small and frequent meals. Take luke warm water before and after meals. Do brisk walk and cycling daily. Take lemon tea without sugar.
4 people found this helpful
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I'm 16 year and my height is not good I want to grow my my height give m some tips to grow my height please help for growing my height.

BAMS
Ayurveda, Ambala
I'm 16 year and my height is not good I want to grow my my height give m some tips to grow my height please help for ...
Dear, there are methods by which you can gain some centemetres of height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height. 6. You can take 1/2 teaspoon of dhatuposhtik churn of baidyanath daily with milk once a day.
2 people found this helpful
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I go for a jog regularly daily in the morning, but now I got the job at night shift timings 9pm to 6am, I don't know how to manage, can I go for a jog or do workout after working night shifts?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. You can exercise at night as well. Just remember to maintain pre workout and post workout meals. A fruit before jog is fine but not a heavy meal before 2 hours of workout. Dinner about 1 hour at the least after workout.
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How to reduce body heat? How to avoid pimples? What are the precautions to reduce pimple?

BHMS
Homeopath, Raebareli
How to reduce body heat? How to avoid pimples? What are the precautions to reduce pimple?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
1 person found this helpful
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I am 24 years old. I have light reddish marks on my cheeks. What should I do? I also have few cuts and scratches on my skin and they left marks. I have used Nomarks, Eraser cream but it didn't work. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old. I have light reddish marks on my cheeks. What should I do? I also have few cuts and scratches on m...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I want to go for a FUE method hair transplantation in Chennai @Max hair studio. Is it totally safe or it have any complications/ side effects. Pls reply me.

BHMS
Homeopath, Faridabad
I want to go for a FUE method hair transplantation in Chennai @Max hair studio. Is it totally safe or it have any com...
Hi. Whether you go for any methods of Hair Transplant what matters is the Experience of a Surgeon who will be performing! It would give you assurance, safety and complications can be avoided! (Get it done from a surgeon only). For first few days, slight heaviness would remain there on the area with very slight swelling! The doctor would provide you pain killers and antibiotics to avoid any infections. Maintain a good hygiene, avoid taking much stress. Experience is something which makes a man perfect! So, I would suggest you to study about the surgeon, his experience and the results he gives to his patients. As you would be investing your money, time and your own hair follicles which are very precious (as no one can donate hair follicles to each other), so please take a wise decision!
3 people found this helpful
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Hi doctor I have black/blue bump on my scalp (head) since 6-7 months …it's not itchy. When scalp is dried it becomes hard and stuck in nail while scratching. I google the conditions and looks more like BLUE NAEVUS. Doc can you suggest me treatment and explain about this condition.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doctor I have black/blue bump on my scalp (head) since 6-7 months …it's not itchy. When scalp is dried it becomes ...
Google is not for diagnosing and is only a guideline for people who already know the medicine. If it is blue nevus you can do laser for it after a dermatology check up.
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I am 14 years old and my height is about 4.8 feet, I wants to grow higher, is it possible if yes then how?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 14 years old and my height is about 4.8 feet, I wants to grow higher, is it possible if yes then how?
Do not worry, you have surplus time to think about your height as height increases upto 17 -18 years of age-------------------------just give ample time to daily activities like cycling or playing a game daily for 1-2 hours and join swimming in summers-----------do this in next 6 months andconult me thereafter---------------myself is a homoeopath and I can easily precribeyou medicines for height but I will prescribe you homoeopathic medicines only under 2 conditions-------------- 1. Height of your parents in short--------- 2. No increase in your height despite of effort from your side in last 6 months-----------------
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I am 23 years old but my weight is just 52 kgs. I look so thin. How can I improve my weight and size. Can you please help me?

BHMS
Homeopath, Surat
I am 23 years old but my weight is just 52 kgs. I look so thin. How can I improve my weight and size. Can you please ...
Add more protein in your diet like eggs, pulses. Eat milk and milk products. Do some basic workout every day. You can try whey protein powder with milk and banana every day.
3 people found this helpful
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Hi I am 30 years old suffering from obesity. I have pcod and recently found my tsh level is around 5. Am suffering from infertility married for 8yrs please suggest me something. My height is 5-3" and weight 80kgs.

M.S in Shalya tantra (Samanya)
Ayurveda, Puttur
The obesity is the cause. So try out strict deit. Avoid sweets n oily food stuff along with junk foods. If atall they r your favourites.
1 person found this helpful
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Vulva Dryness - How Homeopathy Can Help Manage it?

BHMS
Homeopath, Sindhudurg
Vulva Dryness - How Homeopathy Can Help Manage it?

The vaginal or the vulvar area is a well-lubricated area which serves various functions. Vaginal dryness can be not just an embarrassing issue, but an overall health issue. One of the main reasons for decreased sex drive in women is vaginal dryness. Though a woman of any age can have vaginal dryness, it is common for the following groups, menopause, after childbirth, during lactation, and in women on hormone replacement therapy. The hormone levels play a major role in the vaginal dryness, and so these conditions lead to increased dryness. It can also lead to vaginal itching and burning. It may also lead to bleeding in severe cases. There is a host of associated complaints like mood swings, irritability, depression, hot flushes, and reduced libido in these women. Homeopathy offers to help get rid of not just the dryness but these associated symptoms as well.

The most commonly used, three homoeopathic remedies for treating vaginal dryness are Sepia, Lycopodium, Platina, Argentum Nitricum, and Natrum Mur. Each of these should be used based on accompanying symptoms, and self-medication is not advised. The doctor will have a long discussion with you to identify the associated symptoms and then draw up a customised treatment plan. However, the indications for each of the ingredients are listed below. Given the sensitive nature of the topic, it is also advisable to include the partner in these discussions as they can cooperate and help in managing the mood swings and in working out alternatives to the impaired sexual life.

  1. Sepia: One of the most widely used compound to treat vaginal dryness, it yields great results when it is associated
    1. Painful sex and bleeding following intercourse
    2. Associated with menopause and therefore mood swings and hot flushes
    3. A bearing down sensation where the woman feels the uterus is going to slip down into the vagina
    4. Genitals are tender to the touch
    5. These women have an aversion to sex
  2. Lycopodium: This is another commonly used ingredient, and indicated in women who have vulvar dryness is associated with vaginal burning sensation
  3. Platina: The vaginal dryness is accompanied by genital hypersensitivity, increased sexual urge, and itching. It is also useful in cases of both dyspareunia and vaginismus (involuntary contractions of the vagina).
  4. Argentum Nitricum: This is most suitable when there is painful sex followed by bleeding.
  5. Natrum Mur: This is useful when there is itching and soreness in the vaginal area associated with an acrid discharge.
  6. Bellis perennis: This is useful when there is a bruised sensation in the vagina, which leads to interruption of intercourse.

As noted above, these are some common ingredients but should not be used without consultation with a doctor. Involving the partner is also useful in getting improved results.
 

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I am 30 years old female and have stomach pain last 4 months I haven't got any relief. What should I have do now?

BHMS
Homeopath,
I am 30 years old female and have stomach pain last 4 months I haven't got any relief. What should I have do now?
It may b due to gastritis. You need a usg whole abdomen. Do not let your stomach empty for long. Eat evry 3-4 hrs interval. Whtevr you get. Avoid too hot or too cold food. Avoid spicy food. Eat plenty of green veg. Fruits. Drink 3-4itrs of water. With all this you need proper homeopathic treatment for cure. Soo you can contact me through lybrate. To get relief.
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She does not eat much food or junk food but still she is unable to loose weight. Can you give some tips for her.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
She does not eat much food or junk food but still she is unable to loose weight. Can you give some tips for her.
For her - it is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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You Can Control Your Asthma

DNB Respiratory Medicine, MBBS, FNB Critical Care Medicine
Pulmonologist, Mumbai
You Can Control Your Asthma

It is World Asthma Day. Let us all join hands and control it.

Remember 'Prevention is the best strategy'

Asthma is a disease of the airways in the lungs.
You can get asthma at any age. You can not catch asthma from other people. Many times more than one person in the same family has asthma.
Airways carry air to the lungs. Airways get smaller and smaller like branches of a tree.

When asthma is under control, the airways are clear and air flows easily in and out.

When asthma is not under control, the sides of the airways in the lungs are
always thick and swollen and an asthmatic attack can happen easily.
During an asthma attack, less air can get in and out of the lungs. People a cough and wheeze. The chest feels tight.
The sides of the airways get even more swollen, squeezed and start to make mucus.

AlwaysvRemember

Preventive medicines for asthma are safe to use every day.
- You can not become addicted to preventive medicines for asthma even if you use them for many years.
- Preventive medicine makes the swelling of the airways in the lungs go away.

Monitor the signs and symptoms of this disease and Be prepared.
Always have asthma medicine. Buy before you run out and Always carry your quick-relief asthma medicine with you when you leave home.

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