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Dr. Anil

MBBS

Ophthalmologist, Bangalore

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Dr. Anil MBBS Ophthalmologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil
Dr. Anil is a popular Ophthalmologist in Shivaji Nagar, Bangalore. He has done MBBS . He is currently practising at Church of South India Hospital in Shivaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Anil on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Church of South India Hospital

4, Csi Hospital Guarters, Thimmaiah Road. Landmark: Niswan Urdu SchoolBangalore Get Directions
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Church Of South India Hospital

#4, CSI Hospital Guarters, Thimmaiah Road, Landmark: Near Niswan Urdu School.Bangalore Get Directions
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Are E-Books Damaging Your Eye Health?

MBBS, MS - Ophthalmology, DNB - Ophthalmology , Fellowship in Cornea and Anterior Segment, Fellowship in Phacoemulsification
Ophthalmologist, Vadodara
Are E-Books Damaging Your Eye Health?

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors. If you wish to discuss about any specific problem, you can consult a psychologist.

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Sir/ma'am, my eye is getting red within two hour when I sit in front of computer, what shall I do? I am a software engg.

DOMS, MBBS
Ophthalmologist, Delhi
Hello lybrate-user, people who work long hours on screens tend to develop dry eyes due to increased tear evaporation. Take a break of 10 sec every half hour while working on computer by closing your eyes or looking far. Also use tear substitutes. You can get a vision test and if there is a correction, you can go for anti glare coating glasses. If you smoke discontinue. Take care.
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I suffering from headache from 2 days I sometimes feel uncomfortable and am unable to breathe Its like my eyes are burning and I sometimes see light spots and have trouble seeing I took some antibiotics But the headache just won't go.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
If your headache is not resolving. Its best to see a physician or a neurologist. Antibiotics should be used 9nly for infections when prescribed by a doctor- else you can later develop drug resistant infections which r really difficult to control. Antibiotics have no role in treatment of headache unless it is cause by an infection eg you have severe urti n fever associated with headache. Seeing light spots, bright lights or colorful lights are called visual phenomena n are sometimes part of migraine. Per se no treatment is required for them.
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I have red eyes from 3 days and its swelling from below and its getting redder and redder.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am having headache problem since last 3-4 months and also there is pain in the eyes, whereas I had shown to 2-3 doctors but there is head ache without eating but some time when I wake up there is little . please tell me what to do and also Whether CT scan or MRI should be taken.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Prolonged duration between meals can lead to a drop in blood sugar levels causing a hypoglycemic headaches...This can be aggravated by low blood pressure or dehydration. Increase amount and frequency of fluid intake and take something to eat every 3-5 hours.
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I have eye stye in my right eye. Isko 4 din hogye hain. Nd now it hurts a lot please tell what can I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello this could be due to external hordeolum treatment: a. warm compresses b. apply antibiotic ointment locally over lid margins c. take systemic antibiotic
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I suffer from keratoconus. C3R has been done in both of my eyes. I use rgp lens in my one eye. And I am observing cracks and redness in that eye from last one month if I put lens for more than 5 hours. What should I do?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Keratoconus is progressive eye disease in which round cornea thins& begin to bulge into a cone like shape. This cone deflects the light as it enters the eye causing distorted vision. It may occur inone or both eyes & usually begins in growing age.   Research suggests the weakness of the corneal tissue leading to keratoconus, may be due to imbalance in enzyme within cornea making it susceptible for free radical causing it weaken& bulge forward.In mild  keratoconus, soft contact lens may help.  Treatment for progressive  keratoconus may include corneal cross-linking, custom soft  contact lens, permeable contact lens, scleral or semiscleral lens, corneal  transplant, piggyback contact lens, corneal collagen cross-linking non-invasive procedure using topical application of vit B2 & ultra violet light to strengthen chemical bond in cornea effectively stabilising the eyes of children with keratoconus. Last remedy to be considered is penetrating keratoplasty. In.
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I have a eye no last 4 years my eyes no is -2.50 in both eye so how to remove eye no and recover my eye brightness.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello lybrate-user. To remove your eye no you could opt for refractive lasik surgery. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist.
1 person found this helpful
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Unable to get sleep Since 1 month, I am facing so difficulty to fall asleep. However my eyes are being drowsy and some symptoms of feeling sleepy are with me like yawning, drowsy etc. But still I am not getting sleep well. Every day it takes more than 2 hours to get sleep after hitting the bed. Please help me. I want to sleep as early as possible after getting to the bed. What happened to me and how to overcome this ?

MS - Ophthalmology
Ophthalmologist, Rewa
Dear:- you r suffering from dificulty in getting complete sleep at night. Take regullar aerobic exercises, eat coloured fruits & vegetables, drinking plenty of water. Change your mood to positive attitude.
2 people found this helpful
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How to increase eye power with diet. My eye has -1.25 number of both eye. So I want to decrease this number through diet pls give me solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Have more and more green leafy vegetables. Have more carrots, Start walking on green grass daily half hour. reduce watching tv closely and reduce using mobiles. thee are steps that helps to reduce eye powers.
1 person found this helpful
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I have a problem on my eyes sometimes it just be pained. Like when closed tv or off mobile. So I wants to know that this is a common problem or?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The pain of eyes is due to staining on eyes .While watching TV or using mobile for long intervals continuously,eyes get exhausted. While watching TV/Mobile make sure that the lightening in room is proper and you are at least at a distance of 10 Feet from TV to reduce and negate the effects. You can also reduce the intensity of the TV/Mobile screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of TV/Mobile usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I feel sleepy during morning time, my eyes r burning, why this happened after having 6hrs night sleep everyday. How can I avoid such situation in future?

MBBS, MS - Ophthalmology, registrarship, FRCS ( Glasgow ), senior residency
Ophthalmologist, Faridabad
Use lubricants like refresh tears on and off. Also rule out allergic cause. If-2 eye drops twice daily for 2 weeks. Sometimes 6 hours sleep may not be fully refreshing. Try afternoon nap if possible.
1 person found this helpful
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Hi I wana know that what is the symptoms of joindics because from few day I have feel that some yellowish is in mine eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Recent onset Yellow eyes are suggestive of jaundice. You need to visit your physician to check that who might advise blood tests for liver function.
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My eyes feel dry & burn a lot n turns red sometimes, most of the time it's pale yellow, may I know what the matter is as I'm worried & facing difficulties.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
most commonly due to allergy..allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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I have low visibility from some 2-3 days what should I do. Can I take patanjali eye drops.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Weak eye sight is commonly due to spectacle power. You just need to get it checked in an eye clinic.
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I have red eyea for 15days. What should I do pls help eyes are paining and watering.

MBBS, DOMS
Ophthalmologist, Hyderabad
Wash with plain cold water, apply cold packs to closed eyes, take a short period of rest, get adequate sleep, - these measures usually relieve most types of simple red eyes. If pain and watering is severe or unbearable, then it probably indicates a serious condition which needs an ophthalmologist consultation immediately. You also need urgent consultation if vision is also disturbed.
3 people found this helpful
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I usually face headache or sometimes my eyes also get red by getting in contact of water! What should I do.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
You most probably have an allergic disorder. Headache can be due to allergic sinusitis and eye pain due to allergic conjunctivitis. It is recommended you consult a pulmonologist and undergo an allergic workup in the interim you can use olopatadine 0.1% eye drops one drop twice daily to both eyes and tab montek one tablet daily morning use the drops and tablet even if you do not have any symptoms also for one month continuously.
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Hi I'm 23 years old. Some time I just feel a pain in my right eye. Is it big problem? Now where treatment my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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Hi doc my name is shashi. I worked on pc for ten hours daily since one year. Now a days I am suffering from headache and I can't sleep properly due to pain. Although I m using anti reflecting glass. So please help me to cure that problem.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Mr. Lybrate-user, you have computer vision syndrome. Using tear substitutes frequently and regularly will ease the problem you are facing.
1 person found this helpful
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Sir, I am 22 I have eye sight problem. please suggest me It is right time to do laser operation or not.

DOMS, MBBS
Ophthalmologist, Delhi
Yes. You can go for refractive surgeries. But you will hav to go thru battery of investgations beforehand. Will check the parameters like corneal thickness. Stability of refraction.
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