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Dr. Anil Kumar R

Bariatrician, Bangalore

300 at clinic
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Dr. Anil Kumar R Bariatrician, Bangalore
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil Kumar R
Dr. Anil Kumar R is a popular Bariatrician in Basavanagudi, Bangalore. You can meet Dr. Anil Kumar R personally at Vismaya Diabetes Care Centre in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Anil Kumar R on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 44 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Vismaya Diabetes Care Centre

Ganesh Mandir Main Road , Old Post Office Road , Thyagarajnagar, BasavanagudiBangalore Get Directions
300 at clinic
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I have a business. My weight has gone 80-90kg. I have lost my weight. Please help me.

BHMS
Homeopath, Delhi
I have a business. My weight has gone 80-90kg. I have lost my weight. Please help me.
Take out time for workout. Cut off the consumption of too much of fats and carbohydrates in your diet. Take adequate sleep.
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My mother age is 46 and she is facing a problem of obesity. She had consulted many doctor but none of them solved the probem properly. So what should I do suggest me?

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Follow strictly diet regimen, exercise and herbal preparations for 6-8 months, if interested let us know.
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Please brief about the product of Ayurwin Nutri Slim. Is it genuine/good to reduce belly fat otherwise please suggest the good one to reduce the bally fat.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please brief about the product of Ayurwin Nutri Slim. Is it genuine/good to reduce belly fat otherwise please suggest...
Better you go for slim powder of Unicity brand. It is medically approved. If not available at your place you can contact me. It has shown a lot of tremendous good results in my patients.
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I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have time to do exercise. Is there anything else to reduce.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I had normal delivery in April and I want to reduce my tummy fat. Could you tell me how to reduce and I don't have ti...
Hello Rohini, This is too early to think about weight loss as you need to feed your baby.The best way is to eat healthy and your biological clock will do its work. Avoid eating deep fries, sugar loaded stuff, ready to eat foods. Focus on eating fresh, home cooked and easily digestible foods, like leafy greens, gourds, pumpkin, garlic etc. Garlic is both fat burner and lactation enhancer. so you should definitely try this. Eat smart that will help you. stay healthy stay fit☺
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I don't have a fat body means I am too slim I have joined gyms also but still no change in me I am very thin. I have a bed habit that I eat tobacco. Other then that I don't do anything so how can I get fet.

BHMS
Homeopath, Chennai
I don't have a fat body means I am too slim I have joined gyms also but still no change in me I am very thin. I have ...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance
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I am 68 years old. I want to know whether there is any method to reduce loose skins coming under the chin.

MBBS
General Physician, Mumbai
I am 68 years old. I want to know whether there is any method to reduce loose skins coming under the chin.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet
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I am 25 now I need to reduce fat in my body without losing muscle what will be the diet plan and exercise routine to do so.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 25 now I need to reduce fat in my body without losing muscle what will be the diet plan and exercise routine to ...
Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietitian) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Take low calorie and low sodium and high protein food. Don't take rice at night. Take 1 glass of lukewarm water with 1 tsp of flaxseed powder in the morning and go for walk. Don’t skip breakfast. Thank you.
5 people found this helpful
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My weight has rapidly increased in 7 months by 7 kgs my age 53 all my test reports are normal. What can I do to lose weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My weight has rapidly increased in 7 months by 7 kgs my age 53 all my test reports are normal. What can I do to lose ...
Hi lybrate-user There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast -Green salad with omlet. Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner-vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
2 people found this helpful
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Need some exercise for my flat belly and thighs. For my hight how many kg weight is need.

Vaidya Visharad
Sexologist, Narnaul
Need some exercise for my flat belly and thighs. For my hight how many kg weight is need.
Black Pepper Powder And Lemon Juice • In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. • Add 1 teaspoon of freshly crushed black pepper powder and mix well. • Drink this every day in the morning to see effective results.

Hello doctor I am so fat please give me some sussesion for it. I will be thank ful to you.

Vaidya Visharad
Sexologist, Narnaul
Hello doctor I am so fat please give me some sussesion for it. I will be thank ful to you.
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. •Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. •You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
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