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Dr. Anil Kumar P L

MBBS, MS - General Surgery, DNB - Pediatric Surgery

Pediatrician, Bangalore

19 Years Experience  ·  300 - 700 at clinic
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Dr. Anil Kumar P L MBBS, MS - General Surgery, DNB - Pediatric Surgery Pediatrician, Bangalore
19 Years Experience  ·  300 - 700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anil Kumar P L
Dr. Anil Kumar P L is a renowned Pediatrician in Malleshwaram, Bangalore. He has been a successful Pediatrician for the last 19 years. He has completed MBBS, MS - General Surgery, DNB - Pediatric Surgery . You can consult Dr. Anil Kumar P L at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Anil Kumar P L and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 27 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jawaharlal Nehru Medical College, Belgaum - 1999
MS - General Surgery - Mahadevappa Rampure Medical College, Gulbarga - 2006
DNB - Pediatric Surgery - Indira Gandhi Institute of Child Health, Bangalore - 2010
Professional Memberships
Association of Surgeons of India (ASI)
Indian Association of paediatric Surgeons of India
Pediatric Endo Surgeons associations

Location

Book Clinic Appointment with Dr. Anil Kumar P L

Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Sakra World Hospital

52/2 & 52/3, Devarabeesanahalli Flyover, Kariyammana Agrahara, Outer Ring Road, Marathahalli Landmark : Near Passport Office & Opposite To IntelBangalore Get Directions
700 at clinic
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Cloudnine Hospital

Jeevanbhimanagar, Murugeshpalya Landmark : Opposite To Kemp Fort (Total Mall) HALBangalore Get Directions
500 at clinic
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Telerad RxDx Healthcare Pvt. Ltd.

7G, Ground Floor, Vishweshwaraiah Industrial Area, Whitefield Main Road Landmark : Opposite To Graphite IndiaBangalore Get Directions
500 at clinic
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Dr Malathi Manipal Hospital

#45/1, 45th Cross, Marenahalli Road, Jayanagar 9th Block, Phase II, Landmark:Next to big bazar(Jaya nagar).OPP: Central, BangaloreBangalore Get Directions
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My 4-years old child is very aggressive. He is always breaking something here and there. We are fed up of his behavior. He is excessively active and adamant. How do we teach him manners?

C.S.C, D.C.H, M.B.B.S
General Physician,
He may be hyperactive child and he needs special care by trained people. You can also hope that as he is only 4 years old he will become normal as he grows up.
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My baby is 4 months old and she is suffering from common cold and cough. Can I use Ascoril ls drop? Please help.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
My baby is 4 months old and she is suffering from common cold and cough. Can I use Ascoril ls drop? Please help.
Dear user start with syp nirocil 1sp thrice daily. Sitopaladi choorna 500 mg three to four times with honey. Tk care. Thnx.
1 person found this helpful
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Diet For Toddlers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Menu planning for diet of indian toddlers:

Indian diet plan for toddler

In the above given chart, the outer 6 boxes represent the different food groups. This chart will help you in planning your own menu based on your convenience and timing for your baby. Follow the following tips for planning a healthy menu for your toddler.

The trick is to simply add at least 1 item from each group through out the day. Ofcourse you can use a particular group more than 2 times too. But in order to maintain variety in terms of taste and nutrition, its important to plan from each group. Ex – you can plan for rice in the afternoon and oats in the evening menu. Both the items belong to the cereal group and are equally healthy.

Make your choices of food from the given food group more interesting for the kid. Ex – instead of feeding your baby with rice and milk every day, introduce variety. Plan for rice and curd, or lightly lemon flavored rice, mix rice with mung dal from pulses group to add protein and variety to your kids menu.

After your kid turns 15 – 16 months old, you can mix up 2 or more food groups together. Ex – oats porridge with apple. Here oats cover the cereal group, milk will cover up for protein and apple will cover the fruits group. Some kids with good digestibility can tolerate the mixed groups concept right from 12 month on wards.

Cereal group – This group includes cereals like rawa (semolina), ragi, rice, oats, wheat and its products like brown bread, wheat based biscuits. These cereals are easy to digest. Initially its best to grind the food product, or mash it well to avoid choking. Some kids take time to learn to chew.

Milk and milk products group – As the name suggests this group includes all varieties with milk. Cows milk has the best digestibility. Hence it is preferable to give you kids cow’s milk. You can later introduce him with milk products like cheese, curd, buttermilk and paneer. Cheese on brown bread is a good snacking option for your 2+ year old toddler. They relish it.

Non – vegetarian protein group – This group includes chicken, eggs and fish. I would really recommend you to start your kid a little late with fish. May be after he is 2 +. This will ensure his digestion capacity. It is not that kids do not eat fish before this age. There are individual differences and food preferences. All you need to do is ensure about your kids digestion capacity,
 And allergic reactions to these foods.

Dals and pulses group – Start with easily digestible dals like mung dal. Once they are tolerated well by the kid, you can then move forward to slowly introduce her with all the other varieties of dals, and pulses. Make sure the first time you try any new pulse, it should be diluted enough. If your baby has any sign of intolerance towards these foods, like change in color of stool, hard stool or watery stool or gases or stomach ache after the intake, reintroduce the food after a week in a diluted form

Fruits and vegetables – The fruits and vegetables that are mentioned under the groups in the above info graphic diagram, can be used in any form. You can mash the fruits, make juice out of it, pressure cook the fruit for 1 whistle and then mash it (apple). Or you can hand over them as slices to your kids. So they also learn to eat on their own. You can use vegetables in soup forms or cooked vegetable form, just the way you consume it at home. Make sure you add little or no spices to the preparation. You can introduce the spices and masala for the baby after she is 2.5 + years of age.
 

Fats and sugars – This group is placed in the center on purpose. Although you need to use very little amount of fats and sugar for your toddler, but please do not ignore this group. Your baby really needs good fats for better digestion. Don’t forget that these little ones also require tasty foods just like us. You can add sugar or jaggery to their food preparations.

Note – You need to feed your growing toddler every 2- 3 hrs, don’t wait for them to signal for hunger. Kids get really cranky and irritated if they go without food for long. To become a smart mom, you need to set your timetable accordingly. Keep your busiest hours for their milk feeds. But do not over do milk. Excess milk feeds and no solid will make her/ him hate food. They may also get loose motions, uncontrolled bladder. They would become cranky if you don’t give them enough solids. And the kid will want to stick to you at all 


Here is an indian diet plan for toddlers for your reference.

Time and menu:

  • 7.00 am (after waking up): 1 glass milk + 4 soaked almonds
  • 9.00 am Breakfast: Choose any 1 from the mentioned options: Rawa kheer / ragi kheer / vermicilly kheer, Soft cooked rawa upama with finely chopped carrots, Soft cooked mung dal chilla with grated carrots and finely chopped spinach, Curd with soaked poha, (add a little salt or sugar as per your kids taste), Soft dosa or idli with sambar
  • 11.00 am: 2-4 slices of apple / orange / water melon /musk melon / pomogranate / papaya / 2 wheat based biscuits / ragi flakes (handful) (any seasonal fruit)
  • 1.00 pm: Lunch (choose any 1 from the mentioned options)- Curd rice / dal + rice / sambar + rice / milk + rice / vegetable pulav / kadhi + rice / lemon flavored rice, Vegetable khichadi, Daliya upama (soup consistency), Vermicilly upama, Soft cooked roti or phulka with toru / bottle gourd / palak / methi / potato vegetable
  • 2.30 pm: Buttermilk (optional) / ragi kanji
  • 4.00 pm: Choose any 1 from thementioned options- Oats porridge with chopped apple or banana, Fruit smoothie with almond or walnut (at room temperature), Milkshakes, Hot milk with 4 biscuits, Aata laddu – 2 small, Dry fruit chikki, Sliced / boiled veggies like carrot, broccoli with curd dip, Tacos with vegetable based greek yogurt dip, Home made wheat cake piece
  • 6.00 pm: Spinach soup / carrot soup / tomato soup / mix vegetable soup / corn soup (grind corn kernel in a mixer) / fruit juice during warm climate
  • 8.00 pm: Dinner (choose any suitable option from breakfast or lunch menu)
  • 10.00 pm: Bedtime- 1 glass milk + 4 soaked almonds
     

Note – The above mentioned diet plan is a general diet plan. This indian diet plan for toddlers meets the nutritional requirement of an average indian toddler. Some foods may or may not be suitable to some kids, in such a case a personalized approach is necessary.
 

Important tips to consider while following this indian diet plan for toddlers:


Milk intake:

Give your toddler the regular milk when he wakes up in the morning. Give him 100 to 200 ml of milk in the morning and in case he/she is allergic to milk and milk products, you can replace milk with a whole fruit, almond milk, or soya milk. If your child has crossed 2 years of age, you may consider adding health drinks such as pediasure to his milk. Make sure to give your toddler full cream milk and he/ she requires milk energy to support his body’s functions and to grow into a powerful adult with time. In the evening, give your toddler 100-50 ml of milk depending on his preference. Yes, do value his preference as many toddlers simply hate the taste of milk. You can’t help as i’m sure many of you also hated milk in your childhood. Use your imaginations, make them tasty smoothies or milkshakes

Water intake

A toddler’s daily water intake may typically consist of at least 5 cups of water. This includes the juices, milk, and other fluids that your toddler consumes throughout the day.

Bread

Make sure you give your toddler wholewheat or brown bread or bread that is fortified with vitamins and minerals.

Fruits and vegetables

You may opt for cooked or pureed food. Cooked or pureed vegetables with bland flavors are the best options for toddlers. These may include vegetables such as pumpkin, potato, sweet potato, squash, carrots, and butternut. Try with mashed food items. It’s better to feed ytout toddler steamed vegetables and pulses

Homemade food:

Today’s nuclear family setups coupled with an increase in the opportunities for women employment, time has become a scare resource for today’s families. It is always better to avoid tinned and packaged foods as they contain preservatives that may be detrimental to your child’s health. Make sure you invest some time to secure your child’s health and prepare meals at home. We are sure love will help you find that time!


Oatmeal cereals

It is a good idea to help your child build healthy eating habits since a very young age. You may introduce oatmeal cereals at a very early stage as they are healthy breakfast options and your child is most likely to develop an acceptance for oatmeal cereals as well as other complex carbohydrates.


Portion intake

1 tablespoon of each food: the rule of thumb. At one time, a one-year old child should be fed 1 tbsp of cooked cereal, pureed fruit, pureed cereal, cooked meat, cooked vegetable, one egg and ½ cup of milk and dairy products. On a similar line, a 2-year old child should be given 2 tablespoons of different foods at a time. And as you can already guess, 3 tablespoons of different foods at a time constitute the perfect dietary portions for a 3-year old child.


Nutritious snacks

Your kid will eat when he/she is hungry and will stop when he/ she feels full. Sometimes, you may consider providing nutritious snacks to your kid. This does not mean that you have to put a lot of extra effort in preparing healthy snacks as a lot of healthy yet no-hassle snacks are available in the market. Prepare some finger-friendly, bit-size foods and your toddler will take the responsibility of feeding himself/ herself:
• Thinly-sliced fresh fruit
• Low-sugar breakfast cereals
• Mini muffins with whole grain crackers
• Shredded cheese
• 2-4 ounces of pure fruit juice, with one part juice being mixed with two parts of water.
• Start with pureed or strained vegetables such as green beans, squash, or carrots.


Some common mistakes that you should avoid:

• Making your child drink more than 16-24 ounces of milk per day.

• Forcing your child to eat when he/ she is not hungry.

• Allowing your child to eat sugary snacks

Don’t get in to a habit of worrying about your kid’s food. The only thing that you should observe is whether your child is gaining weight with time and whether he is remaining active throughout the day. Too much of restrictions in his/ her diet or too much of ‘çarefree’ attitude may actually harm your child’s health. Refer this indian diet plan for toddlers and enjoy your child’s meal times, be a little creative and allow him to enjoy his/ her creative side as well.

3 people found this helpful

After going to loo (toilet) my son used to have pain there and irritation also. His age is 14. Please suggest remedies for this.

MD - Psychiatry, BHMS
Homeopath, Dhule
if the stool is hard then it may cause pain. other reason can be piles and fissures. please give him 2-3 litres water daily. green leafy vegetables
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My son is suffering from fever since 10 days & loose motion since one month he has asthmatic allergy and having history of loose stools since his birth. He is six years old.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My son is suffering from fever since 10 days & loose motion since one month he has asthmatic allergy and having histo...
I can understand your concern - commonest cause of such loose stools are - milk protein allergy, lactose intolerance and improper digestion n food habit and rarely disease known as" celiac disease" which is an allergy of gehu. Wheat. So pls get tests for these many issues done especially - test named as ttg-a.
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My baby was Started 4 month I'm using Johnson baby powder by born onwards but on my baby face will be rashes and face will be dry too I consultant my family doctor he gave dermadew soap and cream so which cream and soap, oil is best for my baby sir.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby was Started 4 month I'm using Johnson baby powder by born onwards but on my baby face will be rashes and face...
there is no description of nature of rash. It is better to avoid using powder or cream. for bath, use glycerin soap.
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My 12 years old sister often suffers from cough and cold what medicine should I get her that time.

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
My 12 years old sister often suffers from cough and cold
what medicine should I get her that time.
Under medical supervision u can give 1) Tab RecofastPlus 1x6hrly, 2) syp Asthakind 7mlx6hrly, 3) Tab Mahacef xl 1x12hrly considering her weight to be 35 kg
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Hi. Is it safe to use 3 wheel baby cart (push walker)? Does that help to make them learn walking soon.? As my son is going to start with 16th month soon but dose walk yet. And every single doc has been saying NO for normal walker.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Hi. Is it safe to use 3 wheel baby cart (push walker)? Does that help to make them learn walking soon.? As my son is ...
As chances of falling and getting hurt are more with such carts doctors advise not to use such carts, as long as you are near and taking care you can use walkers but never leave children alone when using it. Using a walker will definitely help the child to walk soon.
1 person found this helpful
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My grand son 3 months baby based on mother's breast feed and milk is not sufficient. Almost in exhausting stage Please suggest to come out of this problem and to feed the baby with sufficient milk. Also suggest the best bottle feeder to suit to the little mouth of baby to drink the milk through bottle feeder

Diploma in Child Health (DCH), MBBS
Pediatrician, Hubli-Dharwad
Till 6 months completion. Give only direct breastfeeding. Never use bottle use either spoon or palladai.
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