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Dr. Anil Kumar H

General Physician, Bangalore

Dr. Anil Kumar H General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil Kumar H
Dr. Anil Kumar H is a popular General Physician in Raja Rajeshwari Nagar, Bangalore. He is currently practising at Anshu Polyclinic in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Anil Kumar H on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anshu Polyclinic

Ideal Homes, Rajrajeshwari NagarBangalore Get Directions
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I'm 20 year old and I've been suffering from severe headache. I'm not able to sleep from 4-5 days. Please help.

MBBS
General Physician, Mumbai
I'm 20 year old and I've been suffering from severe headache. I'm not able to sleep from 4-5 days. Please help.
For headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
1 person found this helpful
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Treatment of premature ejaculation.in romance I get discharge Give some treatment and medicine or physical exercise to get rid of it.

MBBS, DPM - Psychiatry
Psychiatrist, Greater Noida
Treatment of premature ejaculation.in romance I get discharge Give some treatment and medicine or physical exercise t...
There is no criteria for time spent during intercourse, everything is normal. Still if you want some improvement then please try few exercise like while passing urine hold it mid way for few seconds, while sitting in the office or driving contract your pelvic muscles (used for holding the urine) for 10 seconds and repeat this exercise for 10 times a day.
1 person found this helpful
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So in conclusion, is it good to have coffee on daily basis? If yes or no can you recommend what type of person should make a habit to take coffee on regular basis?

PDDM, MHA, MBBS
General Physician, Nashik
So in conclusion, is it good to have coffee on daily basis? If yes or no can you recommend what type of person should...
As a general rule, you can assume that an average 8 ounce cup of coffee contains around 100 mg of caffeine. Several sources suggest that 400 mg of caffeine, or 4 cups of coffee, are safe for most healthy adults (3, 5). However, many people (including myself) drink much more than that without any issues.
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What are the ways to decrease the constipation problems and gastric problems in our body to be free of problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the ways to decrease the constipation problems and gastric problems in our body to be free of problems.
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
1 person found this helpful
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Hello sir. I have porn induce ed. My penis not erect for intercourse with real women. please give me solution .i m masturbate from last 8 year with watching porn. My penis only erect when I watching porn. But not erect when try to intercourse with real lady. What I do? Plzzzzzz give 100% solution for porn induce ed. Thanks u.i m vary scared.

MBBS
General Physician, Jalgaon
Hello sir. I have porn induce ed. My penis not erect for intercourse with real women. please give me solution .i m ma...
Please Stop all sexual activities including masturbation for 6 weeks Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Cap kapikachhu by Himalaya 2 2 for 3 mths minimum Cap ashwagandha by Himalaya 2 2 Enjoy sex with real female after 6 wks with full confidence and patience Please henceforth, stop masturbation totally It is not good for health.
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I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a transparent water like liquid coming out of the wound is it danger should I take any precautions? What is that liquid? The liquid is transparent and not sticky but little thick than water.

MBBS
General Physician,
I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a ...
get a xray done to exclude any injury to the bone or cartilages of the joint must have taken a TT injection?the transparent fluid may be some body fluid coming outbpfrom the injury so getvthecwound attended to regularly. do not wetbthe knee joint or injury site . if necessary btakeva cour s ebof antibiotics in consultation with a doctor near your locality.
1 person found this helpful

What is the symptoms of cold, I have cough for 2-3 days, please suggest treatment.

MBBS
General Physician, Cuttack
What is the symptoms of cold, I have cough for 2-3 days, please suggest treatment.
1. Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic 5. Consult for advice
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My pennis is so strong and big while on mood. But it becomes small and weak while inserting into my girlfriend pussy. I can't enjoy sex with her. How can I overcome that. Suggest some natural medicine and health tips.

BAMS, MD Ayurveda
Sexologist, Lonavala
My pennis is so strong and big while on mood. But it becomes small and weak while inserting into my girlfriend pussy....
The best remedy i can recommend you is as follows Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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Dear sir/ma'am, I am addicted of masturbation and I can't quit it. I tried everyday but it doesn't help. I think I have OCD. For this I have a very bad sexual health. I become very tired after my first ejaculation. I can't even tell anyone about it. I have a diminished libido compared to my age as I am 19 and I gave 3' inch penis when flaccid and 5'inch when erected. I can't even have very bad bad feelings about sex. Please I effecting my life mentally and physically. Please help me. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir/ma'am, I am addicted of masturbation and I can't quit it. I tried everyday but it doesn't help. I think I ha...
For your OCD you need to meet with a counselor and doctor. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

MBBS - DNB
General Physician, Delhi
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
Just stick to tablet paracetamol 500 mg, plenty of fluids and get a cbc and blood test for typhoid (widal & typhi dot)
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Hi there, I am a married women aged 30 years young hgt 5'2, wgt 60 kgs. I am concern about my weight and think that as per my age and hgt I am overweighted. I don't want to look slim but fit and healthy. I also want to flatten my stomach a bit. Pls guide me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi there,
I am a married women aged 30 years young hgt 5'2, wgt 60 kgs. I am concern about my weight and think that a...
According to your height your proper weight should be 56 kg.You just do exercise like swimming,skipping,yoga,push ups,sit up.Take lukewarm water with lemon juice on an empty stomach in the morning.Do not take sugar,sweetened juice,soft drinks,cola beverages as these turns into belly fat.Avoid fast foods,junk foods,processed foods.Eat lots of watery vegetables,whole fruits,unrefined foods.Take lots of protein for weight loss.Add small amount of good fats.Drink lots of water specially before meals.Use lukewarm water after meals.Stay stress free and quality sleep.
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I am 27 years old married guy I am unable to pull back my foreskin and I ejaculate very early while intercourse .can you please advice me what to do.

MBBS
General Physician, Jalgaon
I am 27 years old married guy I am unable to pull back my foreskin and I ejaculate very early while intercourse .can ...
Please Put some coconut oil drops below penile skin Do forward and backward movements of penile skin slowly avoiding masturbation for 3 mths This may clear mild phimosis, otherwise surgery is the option To increase your stamina and to strengthen penis. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day for 6 mths.
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Psoriasis: Vulnerability to Health Conditions

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Psoriasis: Vulnerability to Health Conditions

Psoriasis is the condition in which the infected skin cells multiply 10 times faster than the normal rate. During this disease, the normal skin tends to get covered by a layer of dead skin cells, not allowing the skin to breathe. People who suffer from psoriasis face an increased likelihood of contracting other serious medical conditions such as cardiovascular diseases, diabetes, and psoriatic arthritis.

Psoriasis can erupt just about anywhere on the body, but it most often occurs on the scalp, chest, back, elbows, knuckles, and knees. If you have a mild case, the patches may hardly be noticeable. The worst cases produce unsightly patches almost everywhere.

Psoriasis can also affect fingernails and toenails, making them appear pitted and discolored. It can even cause significant joint pain, a condition known as psoriatic arthritis.

Most people who develop psoriasis are initially diagnosed in their teens, twenties, or thirties. The disease follows a very unpredictable course. That first flare-up may also be the last. Or it may signal the start of a lifetime of flare-ups that come and go for no apparent reason. Fortunately, when the lesions disappear, they leave no scars. 

Here's a list of following unsafe health conditions created by psoriasis:

  1. Cancer: People experiencing psoriasis are subjected to an increased risk of contracting certain cancers like lymphoma. A study discovered that people diagnosed with psoriasis have an increased likelihood of 40% to contract cancer than the general population. The reason for this particular risk hasn't been yet understood.
  2. Kidney disease: According to a 2013 study, published in the British Medical journal people with psoriasis have an increased risk of encountering kidney disorders. Severe and mild psoriasis increases the likelihood of kidney diseases by 58% and 36% respectively.
  3. Obesity: People suffering from mild psoriasis are 30% likelier to be obese than those who are not. For people diagnosed with severe psoriasis the chances increase by 80%.
  4. Diabetes and high cholesterol: High levels of triglycerides, total cholesterol and lipoprotein are present in patients with psoriasis, and these patients are 28% likelier to have high cholesterol compared to the general masses. According to a recent study, people with the condition have a 46% increased chance of suffering from Type 2 diabetes.
  5. Peptic ulcers and mood disorders: In some cases, peptic ulcers are also linked with psoriasis. The reason for this is attributed to inflammation. Psoriasis also leads to mood disorders like depression due to the pain and anxiety arising from the condition. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3572 people found this helpful

Symptoms Of An Unhealthy Heart!

Non-invasive Cardiology
Cardiologist, Thane
Symptoms Of An Unhealthy Heart!

The heart is a muscular organ that helps to pump blood through the circulatory system by periodic contractions and relaxations. The heart is one of the most important organs of the body so much so that a single cardiac arrest or a heart attack can lead to fatal consequences. Even so, a heart attack is one of the most leading causes of death in the country. But there are some earlier symptoms that could alert you ahead of time. The following are signs of an unhealthy heart:

1. Sexual problems - Erectile dysfunction (ED) is one of the most predictable reasons for cardiovascular conditions. Today, patients who are diagnosed with ED are also considered as cardiovascular patients. This is because the heart is supposedly not able to pump enough blood to the genital area. In case of women, reduced blood flow can hamper arousal and delay orgasms.

2. Snoring and sleep apneaIf one snores loudly enough to prevent their partner's from sleeping or resort to using earplugs, one may be at a risk of having a weak heart. Restricted breathing during sleep is connected with a host of cardiovascular diseases. Sleep apnea, a condition where breathing stops for a brief span of time, is linked with higher cardiovascular risks.

3. Swollen, sore and bleeding gumsSwollen and bleeding gums are not only symptoms of dental conditions but also of cardiovascular difficulties. Medical experts believe poor circulation of blood arises due to underlying heart conditions. Recent studies are focusing on bacteria that are believed to cause gum disease as well as plaque inside the arteries of the heart.

4. Heart Arrhythmia - Irregular heartbeat or heart arrhythmia is a common sign of a weak heart. It is characterized by both fast and slow beating of the heart. Restricted blood flow to the heart strains the electrical signals that maintain the normal beating of the heart. This is one of the common causes of coronary artery diseases.

5. Chest pain - One of the most apparent signs of coronary artery diseases is chest pain. The cause of the sharp, clutching pain in your chest can be build-up of plaque in the arteries, which could lead to fatal consequences.
 

In case of these symptoms, it is advised to get your risks assessed at a timely basis. If you wish to discuss about any specific problem, you can consult a Cardiologist.

4462 people found this helpful

I am a 20 years old and my mind is totally diverting to sex how to control myself.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 years old and my mind is totally diverting to sex how to control myself.
It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work. · Exercise regularly.
1 person found this helpful
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I have the problem of unbalanced digestion system & constipation & due to that my wait is also less (58) so suggest me about these. I also want to increase my wait by 7 kg. Because 65 is appropriate wait for my height 5.9.

MBBS
General Physician, Mumbai
I have the problem of unbalanced digestion system & constipation & due to that my wait is also less (58) so suggest m...
As of now don't concentrate on weight and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarwatarishta 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Some mistakes that I made in past still haunts me. My heart beat increases abruptly and I can't think positively. I feel depressed in such cases What should I do?

MD - Psychiatry
Psychiatrist, Chennai
Some mistakes that I made in past still haunts me. My heart beat increases abruptly and I can't think positively. I f...
What were the mistakes. Consult any psychiatrist and get evaluated, your anxiety and depression can be cured if the underlying conflicts are addressed. All the best.
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How I reduce my uric acid level what may I eat who reduce my uric acid short time please help me.

MD - Pathology
General Physician, Amritsar
Take low protein diet No non vegetarian food, no eggs No paneer, cheese Low intake of milk, milk products No rajmah,change No beans Only dhuli dal in small quantities All other vegetable you can take
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Vitamin E acetate & levocarnitine tablet -Evion LC Escitalopram tablet Want to know for what uses these r prescribed?

MBBS
General Physician, Trivandrum
Vitamin E acetate & levocarnitine tablet -Evion LC 
Escitalopram tablet 
Want to know for what uses these r prescribed?
Vitamin e and levocarnitine are antioxidant and involved in lipid metabolism respectively so it could lead to overall improvement in fatigue and decreased energy. Escitalopram is an anti depressant medication used to treat depression and some other disorders like obsessive compulsive disorder.
2 people found this helpful
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