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Dr. Anil Kumar H

General Physician, Bangalore

Dr. Anil Kumar H General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil Kumar H
Dr. Anil Kumar H is a popular General Physician in Raja Rajeshwari Nagar, Bangalore. He is currently practising at Anshu Polyclinic in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Anil Kumar H on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am feeling too weak from two days. I also having indigestion from yesterday. Should I concern a doctor immediately.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am feeling too weak from two days. I also having indigestion from yesterday. Should I concern a doctor immediately.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Do exercise.
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I am Having sharp pain in left abdominal, what it causes and what I need to do to get it rid of this pain?

MBBS
General Physician, Cuttack
1.Take bland diet, avoid spicy food. 2.Take one Tablet of meftal spas twice daily after food and take one tablet of Rantac 150 mg twice daily before food 3. Drink plenty of water 4.If no relief consult
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I m suffering from piles. Blood flow from stool. Kindly advice.

MBBS
General Physician,
If only blood flow is there than take tb tranexemicacid eight hourly till symptoms subside and for pain take tb dolo avoid spicy and non veg food and if it is recurrent than advised to do surgery.
1 person found this helpful
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I have a sex problem. And I fall early in the bed. While having sex I fall in seconds. I feel very bad about it. Please help me.

DGO, MBBS
Sexologist,
Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. However if you want a prescription from me now then ask at private question.
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Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese hi mera viriya nikal jata hai kamjori hone lagta main bohot tension main rahta hun or mera viriya bilkul pani ki tarha patla mere Peron main bhi dard rahta hai mera long bhi patla dubla hai sir main bohot pareshani hun.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese h...
For you suggesting following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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Benefits of CAROM Seeds (Ajwain) for Digestion, Pain Relief and SKIN!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
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Benefits of carom seeds (ajwain) for digestion, pain relief, and skin!

Carom is a prominent Indian herb that, apart from being used in cooking, comes loaded with many health benefits. Check out these unbeatable benefits you must have carom every day.

1. Cures acidity: powdered mixture of carom seeds, cumin seeds, and dry ginger powder relieves of acid reflux and acidity.

2. Treats constipation: carom seeds when consumed with lukewarm water help in treating constipation.

3. Relieves asthma: concoction of carom seeds helps in expelling mucus from the body and eases the condition of acute asthmatic patients. When consumed with jaggery, it effectively treats bronchitis.

4. Subsides renal pain: concoction of carom seeds helps in subsiding renal pains that may be due to an infection in kidneys or even liver.

5. Eases toothache: mix 1 teaspoon of carom oil with equal amount of clove oil. Floss your teeth and gums with this mixture to cure mouth odor, tooth ache or decaying.

6. Treats skin ailments: make a paste of carom seeds to apply over skin eruption, pimples, boils. This paste can even render relief to eczema patients.

7. Regulates pms: soak carom seeds over night and grind finely. Drink this to regulate scanty or excessive flow during PMS.

8. Benefits in arthritis: massage carom oil over painful joints and get relief from rheumatic pain.

9. Cures diarrhea: acute diarrhea can be easily cured with carom seeds. Prepare a brew of carom seeds to be consumed two times a day.

10: lightens facial scars: mix carom seeds powder with curd to be applied over acne scars. Follow this remedy consistently for 10 days and scars will start getting lighter.

11. Acts a mosquito repellent: mix carom seeds powder with mustard oil. Now smear this mixture over cardboard pieces and tie them at convenient places inside the room. This will keep irksome mosquitoes at bay.

12. Treats piles: the pain of piles can be effectively minimized by consuming carom seeds powder with buttermilk, seasoned with rock salt, after meals.

13. Enhances sexual ability: grind roasted carom seeds along with clarified butter and few tamarind kernels. Add 1 teaspoon of this powder to one glass milk with a dash of honey. Drink this every night. Over the time, this would enhance the sexual ability.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: 6 Kitchen Spices That Heal Big Time

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I have headache for 3days I used so many tablets please help me.

MBBS
General Physician,
I have headache for 3days I used so many tablets please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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How can I increase the size of penis its small then the others. My age is 18 years. And its length is about 15 cm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How can I increase the size of penis its small then the others. My age is 18 years. And its length is about 15 cm.
You have to dilate the penile vessels and spingiosa and cavernosa to hold more blood upon erection which will give you penis increase in size and thickness and make it strong too. A special herbal tila to be used in directed way should be used for one go two months.
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I have full headache every day morning since two months do tell me what can I do for my headache give reply immediately.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have full headache every day morning since two months do tell me what can I do for my headache give reply immediately.
Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help.
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Hello Sir/Madam. I am suffering from fever last three days and I am feeling weakness also so what can I do for primary solution? Stomach problem also I feel Can you help me for give me primary solution?

MBBS
General Physician, Mumbai
Hello Sir/Madam.
I am suffering from fever last three days and I am feeling weakness also so what can I do for primar...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am experiencing continues cough and cold. What should I do?

BHMS
Homeopath,
Homoeopathic treatment-kali mur 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
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I work for a night shift in a BPO. I wanted to know how many hours of sleep is most and what diet would make me more healthy. I also wanted to know what eye glasses can be used as I continuously work on a computer for 8 hours will that harm my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I work for a night shift in a BPO. I wanted to know how many hours of sleep is most and what diet would make me more ...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use antiglare glasses.
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I'm virgin and I want to lose it to avoid pain during sex so how I can lose myself so that I can enjoy and give more time to my partner.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm virgin and I want to lose it to avoid pain during sex so how I can lose myself so that I can enjoy and give more ...
The first sexual encouter is always painful for girls. But after that when the hymen is torn and no longer present, it is not painful and can be very enjoyable for girls also.
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My 70-years-old mother is passing reddish stool for the last 4-5 days. She feels like burning sensation/inflammation while passing the stool. Please suggest what to do?

FMAS, MS
General Surgeon, Gandhinagar
Respected hi it seems fissure. Avoid oily spicy nonveg. Have more liquids fiber content fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in tub filled with leuk warm water 10-10 min mor & eve) consult later if problem dear thanks regards.
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I am type two diabetic and have related fertility problems, how can I solve this. Many thanks and regards.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am type two diabetic and have related fertility problems, how can I solve this.
Many thanks and regards.
Mr. Lybrate-user. All you have to do is to manage your obesity. Your weight should be 83 kg. To achieve that you need a weight reducing diet customized according to your needs, regular exercise and a healthy lifestyle. All of your complications will be subsided once your weight will be reduced to your ideal one.
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I am male. My age is 18. I am getting more itching on whole body since 5 days. What is the reason.

MBBS
General Physician, Cuttack
I am male. My age is 18. I am getting more itching on whole body since 5 days. What is the reason.
1. Take one tablet of levocetrizine95mg9 at bed time 2. Apply calamine/Dermocalm lotion for itching 3. If no relief, consult doctor
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Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind, not able to have focus on any work. Being a widower and a father of 5 years old, there is absolute lack of peace.

MBBS
General Physician, Trivandrum
Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind...
Obesity can directly cause snoring problem and difficulty to breathe. You need to exercise a lot and control your diet. Make friends and spend time with them. If you need to speak with someone personally, you can always contact me. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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I have a problem of throat infection that often CME when ever I drink water from outside any water apart frm my home water affects my throat the pain is very severe that I am unable to swallow my own saliva I even get fever bcoz of that pain. I can't carry my water bottle where ever I go please help.

MBBS
General Physician,
I have a problem of throat infection that often CME when ever I drink water from outside any water apart frm my home ...
You are allergic. Of some impurities ingediant of drinking water out side so you have to carry the water from home or you should boil the eaterbfrom outside water sources.
2 people found this helpful

I am suffering from asthma from 3years suggest me any precautions to avoid my problem.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Asthma generally happens with some trigger or provoking factors like dust, fumes, vapors, smells etc. Identify them properly. Improve breathing capacity by regular early morning pranayam. Regular aerobics will help you to increase stamina. Steam inhalation will help to have cleaning effect. Use inhaler therapy of budecort or aerocort pumps. It is more effective and instant.
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Frequently my friend having fever. Platelet count become 1.5 l. What treatment to be done for this.

BHMS
Homeopath, Sindhudurg
Frequently my friend having fever. Platelet count become 1.5 l. What treatment to be done for this.
Need detailed history, what time fever comes? how much degree? since when he is suffering? reports if any available?
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