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Dr. Anil Kumar

MBBS, MD

Endocrinologist, Bangalore

32 Years Experience
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Dr. Anil Kumar MBBS, MD Endocrinologist, Bangalore
32 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anil Kumar
Dr. Anil Kumar is an experienced Endocrinologist in Ramakrishna Hospital, Bangalore. He has helped numerous patients in his 32 years of experience as a Endocrinologist. He is a MBBS, MD . He is currently associated with DR Anil Kumar R in Ramakrishna Hospital, Bangalore. Book an appointment online with Dr. Anil Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1986
MD - Bangalore Medical College and Research Institute, Bangalore - 1999
Languages spoken
English

Location

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DR Anil Kumar R

Vismaya Diabetes Care Center Opp Harsha Medicals Or Laxmi Venkateshwara Temple Ganesh Mandir Road Old Post Office Road Thyagaraja Nagar Bangalore - 560028Bangalore Get Directions
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Sir, I am diabetic patients. So I want to know how I control my diabetic and sugar level. Thanks.

MD - Medicine
General Physician, Delhi
Sir, I am diabetic patients. So I want to know how I control my diabetic and sugar level. Thanks.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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Hi, I am 40 years old & I am bussiness man. I have diabities from 12 to 13 years. I have neuropathy in my foots, so tell me the solution. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am 40 years old & I am bussiness man. I have diabities from 12 to 13 years. I have neuropathy in my foots, so t...
Take tab pantoplex one daily for neuropathy and mention your recent blood sugar levels and ongoing treatment and revert back to me for further assistance.
2 people found this helpful
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MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM, Certificate course in management of Thyroid disorders-CCMTD
Diabetologist, Bangalore
DIABETIC FRUITS

Recommended fruits in Diabetic patients - Apples, Pears, Apricots,blue berries, kinifruit, pomegranets,avocado,guava,grape fruit

Avoid - Grapes, orange, dates, water melon, banana, fruit juices, dry fruits

I am diabetic and recently I have done urine test its gives completely normal but I doubt because when urine test done it is second urine that day can its gives false result because it is second urine that day.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am diabetic and recently I have done urine test its gives completely normal but I doubt because when urine test don...
Mr. lybrate-user, Thanks for the query. Now a days testing urine for diabetes is hardly recommended. It is always necessary to test blood glucose. Glucose in urine appears only when blood glucose goes above 180 mg, as above that kidneys are not able to completely absorb the glucose. Hence some of it is lost in urine. So to know whether one has diabetes and whether it is in control or not, it is necessary to check blood glucose. Thanks.
1 person found this helpful
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How do I lose weight it been increasing because of thyroid so what need I need to do?

PDDM, MHA, MBBS
General Physician, Nashik
How do I lose weight it been increasing because of thyroid so what need I need to do?
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
4 people found this helpful
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I would like to know the treatment for focal small thyroid cyst benign. Is this any serious diseases.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. In case of benign cyst it is better to do a ultrasonography and assess the cyst. If needed it is better to do FNAC (fine needle aspiration cytology) to rule out any serious problem. Benign cysts some times resolve on their own. But if there is sudden increase in size then needs to be properly assessed. It is usually not a serious condition. But observation is necessary. Thanks.
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I have blood sugar level as fbs 176 and ppbs 297 and hba1c 255 can you give suggestion to control my diabetes please give diet list.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have blood sugar level as fbs 176 and ppbs 297 and hba1c 255 can you give suggestion to control my diabetes please ...
Dear lybrate-user start medicines for diabetes immediately. You are still in young age so do the following: 1. Stop over eating. 2. Do brisk walk daily for 35-45 minutes. 3. You can start activities like swimming cycling or jogging also. Yoga is another good thing but shall be done with qualified instructor. 4. Cut down potato, rice, sweets from your diet. 5. Have tea coffee without sugar and sugar free, in few days you will adjust with taste. 6. Take less of alcohol, dry fruits etc. Though you can have few almonds. With this discipline and medicine you will be able to control diabetes. Wish you a speedy recovery.
1 person found this helpful
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Not Just Living With, but Living Well With, Type 2 Diabetes!

MD - Medicine , MBBS
General Physician, Vadodara
Not Just Living With, but Living Well With, Type 2 Diabetes!

Diabetes is a disease that affects the way your body deals with glucose in the blood and the glucose absorbed from the food you ingest. Diabetes is generally of two basic types - Type 1 and Type 2. Apart from these two types, there are other kinds as well including gestational diabetes that some women suffer from during their pregnancy. Type 2 Diabetes is a condition where the cells of the body do not make proper use of the insulin being produced by the pancreas. Living with this kind of a condition may seem debilitating at first, but here are a few things you can do to make life easier despite Type 2 Diabetes.

  1. Weight: Being overweight is one the foremost side effects and sometimes, even cause of Type 2 Diabetes. To make your life easier, you can lose weight so that the complications involved are that much less. Diet and exercise are key for appropriate weight loss. Watch your diet so that you can eliminate high cholesterol as well. This can ensure that unnecessary amount of fat does not stick to your muscles and organs, which in turn will fuel better functioning of the same.
  2. Health Care: Being fit with Type 2 Diabetes does not merely mean staying within your normal weight range. It also means taking care of your medication and insulin doses so that you can function in a more normal way. Make your family and friends your support system as you go about life so that people can help you and recognise symptoms when something goes wrong. Be in constant touch with your health care providers and the general physician you see so that they are in the loop and you know exactly what to do in case there is an emergency.
  3. Exercise: Being active is a great way to keep your blood sugar level low even as you ensure that you heart is in good condition. This will further eliminate the risk of heart disease, hypertension and high cholesterol. Sweating it out also helps the insulin work in a better manner within your body.
  4. Balance: While you may be asked to remove sugar from your diet, there is no need to stay away from proper meals. You can have a fibre rich diet that also has plenty of fruits and vegetables so that you get your due nutrition and maintain a fit body.

Watching your lifestyle is the main thing you need to do if you are suffering from Type 2 Diabetes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

5934 people found this helpful

My mother suffering from sugar diecese, so could you help me tat how to control by food.

FACE, FEDM, MBBS
Endocrinologist, Bangalore
My mother suffering from sugar diecese, so could you help me tat how to control by food.
High fibre (plenty of vegetables, moderate fruit intake. Whole grains). Low fat and low carbohydrate diet.
294 people found this helpful
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My fasting blood sugar remains around 130 and PP 140-145. What medication should I take.

MBBS, MD
Endocrinologist, Delhi
My fasting blood sugar remains around 130 and PP 140-145. What medication should I take.
It is better to reduce calory intake at diinner which should be lighter than lunch. Observe for one month than think of medicine.
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