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Dr. ANIL KUMAR

MBBS, MD

Endocrinologist, Bangalore

31 Years Experience
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Dr. ANIL KUMAR MBBS, MD Endocrinologist, Bangalore
31 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. ANIL KUMAR
Dr. ANIL KUMAR is an experienced Endocrinologist in Ramakrishna Hospital, Bangalore. He has helped numerous patients in his 31 years of experience as a Endocrinologist. He is a MBBS, MD . He is currently associated with DR Anil Kumar R in Ramakrishna Hospital, Bangalore. Book an appointment online with Dr. ANIL KUMAR and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1986
MD - Bangalore Medical College and Research Institute, Bangalore - 1999
Languages spoken
English

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DR Anil Kumar R

Vismaya Diabetes Care Center Opp Harsha Medicals Or Laxmi Venkateshwara Temple Ganesh Mandir Road Old Post Office Road Thyagaraja Nagar Bangalore - 560028Bangalore Get Directions
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What should be the Diet for Breakfast, Dinner,Supper and Meal. My teeth are week to eat the hard foods. I have BP and diabetics. My age is 62 yrs. Kindly suggest the diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
What should be the Diet for Breakfast, Dinner,Supper and Meal.
My teeth are week to eat the hard foods.
I have BP and...
Dear patient, a proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of the food with it. Check fasting sugar, sugar one hour prior to lunch and 2 hrs post lunch, and note down the details of her breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Keep a regular exercise schedule, around 45 mins walk would also do. Best of luck. Please note self glucose monitoring and diet control is the only way to manage diabetes.
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I am 29 years male. I am suffering from thyroid problem. Doctor prescribed me to take thyronorm. Recently, I have stopped medicine. Do I have to take medicine for thyroid problem for whole my life.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 years male. I am suffering from thyroid problem. Doctor prescribed me to take thyronorm. Recently, I have sto...
never stop medicines for thyroid.take it whole life but dose vary according tests on time to time. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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My tsh report is always more than normal range i. E 7.4, 8.09, 12.3so from which type of tyriodism I am suffering hyper or hypo.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please read the articles I wrote today under health tips in this site about hypothyroidism. For personal advice regularly you can ask me privately , tell your t3 & t4 levels and symptoms also privately.
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My wife is 40 years old. She was using thyrox 50mg in beginning period after TSH test and due to dullness her TSH is high and due to doctor's advice she has began100mg last 7 years. But one month before she had tested her TSH in thyrocare her TSH is nil. Without any consultant she had left medicine. But now she is suffering with many problem like low blood pressure, weakness, peevishly etc. So please give me advice what can I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My wife is 40 years old. She was using thyrox 50mg in beginning period after TSH test and due to dullness her TSH is ...
There is no curative treatment in allopat med. You need special food and medicine crbo veg 1m single dose in morning.Food. Fruit juice daily 2 times specially anar juice. If you feel interested then collect my mob from lybrate and message me.
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I take medicine for sugar 1. Glimulin mf forte. 2. Clopitorva 3. Zita 100mg. 4. Feburic40 my fasting blood sugar is 220 & pp is310. How to minimise the same ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and certified diabetes educator who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any problem? is it easily curable? and what food and exercise I have to do? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any prob...
YOU CAN TAKE TAB.THYRONORM 100MCG BBF. irregular periods due to it.it may be cured by medicines...due to it cause in infertilty .Goitrogens are naturally occurring substances in certain foods that interfere with the production of thyroid hormones (the hormones that people with hypothyroidism lack). They include some of the most commonly consumed foods of the health-conscious community: broccoli, cauliflower, kale, spinach, radishes, soybeans, peanuts, pine nuts, peaches and millet. The good news is that many health professionals believe that cooking may inactivate goitrogens. Although these foods provide many benefits for healthy people, goitrogenic potential should be considered by at-risk groups: people who have a family history of hypothyroidism, those who already have symptoms, and women approaching menopause. Some goitrogens, such as soy isoflavones, pose a particular quandary for menopausal women—they can reduce certain menopausal symptoms, such as hot flashes, but are thought to aggravate hypothyroidism. Hypothyroidism could explain menopausal symptoms such as depression, weight gain, and lethargy. People with deficient thyroid function often feel cold, which might help differentiate the two conditions. It is unknown whether other phytoestrogenic foods are thought to affect thyroid functioning. While avoiding goitrogens may mitigate symptoms of hypothyroidism, many other dietary and nondietary factors are also involved. At least a dozen vitamins and minerals are recommended for preventing low thyroid function—iodine, an essential trace element present in the thyroid gland, being the most widely recognized. Iodized table salt generally contributes enough iodine to the American diet to prevent goiter, a swelling of the thyroid gland visible around the Adam’s apple and associated with hypothyroidism; however, it may not be enough to counter other effects of low thyroid function. Iodine may be available in land-grown foods, but because the amount varies considerably depending on the minerals in the soil, seafood is a more reliable source. A significant amount of iodine is found in kelp, but excessive amounts (more than 600 mcg per day for prolonged periods) may actually trigger hypothyroidism, so moderation is the key.
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I am 67 years old male. My sugar and cholesterol levels are within border. But my blood pressure is 175/90. I take inderal 40 two times a day. But the bp does not reduce. I intake less salt in veg. Foods. Daily I walk in the morning. I am a non smoker and non drinker. Pure vegetarian. I take Oats gravy that too without salt. Please advise me. Thanks.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am 67 years old male. My sugar and cholesterol levels are within border. But my blood pressure is 175/90. I take in...
You may see a Consulting Physician for a thorough clinical examination. If no detection of any cause. You require additional medication and regular monitoring for fixing dose
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He doesn't have any of these habits. No history of fever / chest pain, BP is normal but sugar problem had developed since last 3 to 4 years. What should we do to control his sugar

MBBS
General Physician, Jalgaon
He doesn't have any of these habits. No history of fever / chest pain, BP is normal but sugar problem had developed s...
Please Tell him Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads vegetables juices and soups more, regularly Avoid white sugars only Send me blood sugar levels readings so that I can guide you precisely for medicine also.
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What is the reason that people get thyroid? What is the cure if hyper thyroid to get rid of permanently?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, madam thyroid is the normal gland present in all of us, it produces hormone thyroxine, essential for development and functioning of brain, plus essential for almost all vital metabolic activities in the body. Deficiency of that hormone causes hypothyroidism and excess causes hyperthyroidism. Why thyroid disease occur is difficult to explain. There are many reasons including auto immune causes (hashimoto's disease - causing hypothyroidism), iodine deficiency leading to goitre and hypothyroidism. Radiation, environmental causes, heredity etc. All the conditione related to thyroid gland can only be treated and controlled. There is no cure. Treatment is for lifetime.
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I am sugar patient. I am on insulin. Regular insulin or mixtard insulin. Dose:- morning -28 (r), Afn-20, night:-r (8, mixtard (35). I am asking any sugar permanent treatment or any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am sugar patient. I am on insulin. Regular insulin or mixtard insulin. Dose:- morning -28 (r), Afn-20, night:-r (8,...
Dear Lybrate User, There are two types of Diabetes Type 1 and type 2.causes including the followiing:- Type 1 diabetes is caused by the immune system destroying the cells in the pancreas that make insulin. This is called an autoimmune reaction, or autoimmune cause, because the body is attacking itself. There is no specific diabetes causes,
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I am female 24years old. I am suffering from thyroid problem and irregular periods.What can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
We in ayurveda, take thyroid in agni mandhya (lack of metabolism). Its systemic disorder. There are good result of ayurveda, but result comes according to condition. We have some cases that has permanently cured. Some cases are stable with ayurved medicine. Some cases are on thyroxine + ayurveda medicine. Our (we & you) main aim is stay healthy. Dont be bother of report of thyroid. But healthy lifestyle, lightness in body n mind, symptom free life is better thing. In thyroid, we generally start with panchakarma (detoxification) mostly vamana (medicated emesis) & virechana (medicated purgation), and after this panchakarma procedure we start oral medicine, decoction n dietary advice. You can get information about panchakarma easily.
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My grandma, she is 70 years old. She has 150 sugar now. She has sugar problem from last 12 years. Now she is suffering from the problem of skin itching at whole body. How to treat?

BHMS
Homeopath,
My grandma, she is 70 years old. She has 150 sugar now. She has sugar problem from last 12 years. Now she is sufferin...
Dear lybrate user, she should take homoeopathic mother tincture syzigium jambolanum q, 30 drops, thrice daily, after meals, in a cup of water.
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My wife Sunita singh age 46 years old suffering from thyroid since 2008. Her TSH is 20, 71, TV is 6.5 and TV is 1.04. And previous TSH is 5.83 To is 84.4 and TV is 1.28. She is taking 100 mg and next day 150 mg. Please advice the permanent cure of this disease. In homeopathic or other method.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
My wife Sunita singh age 46 years old suffering from thyroid since 2008. Her TSH is 20, 71, TV is 6.5 and TV is 1.04....
Dear lybrate user with the limited amount of information provided it appears that your wife is hypothyroid. If could had been better if you had provided us with your tsh, ft4 levels in a proper format as some data is missing. Advise - please continue with thyroid hormone replacement as advised as this hormone is now deficient in her body and nothing else other than these tablets can replace it. Hope this solves your query anything more then please feel free to revert.
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Diabetes - 9 Self Management Tips

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes - 9 Self Management Tips

Are you suffering from diabetes and are looking for ideal at home management remedies? Diabetes is a health condition, which occurs when the blood sugar level of the body rises. There are several ways following which you will be successfully able to manage your diabetes. They are as follows:

  1. Exercise regularly and track your workout patterns. Exercise is the most important lifestyle choice for a diabetic patient, which allows you to maintain a good shape. It boosts your body's metabolism rate and insulin uptake process. By taking notes on your exercising habits, you will be able to make timely and required changes. 
  2. Stop consuming fast food. Try to abstain from eating outside food and reduce your intake of sugar, salt and high calorie food. Meal should be prepared at home using light ingredients and less amount of salt and sugar.
  3. Quit smoking as it is very harmful, especially if you are a diabetic. Smoking narrows your blood vessels, as a result of which, your blood circulation gets disrupted.
  4. Increase your fiber intake. Fiber is beneficial for all diabetic patients and helps in smooth functioning of your digestive processes. It also help in reducing your cholesterol and blood sugar levels.
  5. Take care and pay attention to your feet properly. You should wash your feet in lukewarm water regularly and dry them gently. You should moisturize your feet with a lotion. Check on your feet for cuts, sores, redness, swelling and blisters and consult a doctor in case of an unusual foot sore.
  6. Get your eyes checked frequently as diabetes affects your vision in serious ways, which may also lead to blindness. Regular eye checkups will help you to prevent retinopathy.
  7. Take proper care of your teeth which includes brushing and flossing at least two times every day. This is because diabetes makes you prone to several serious gum infections. Go for regular dental checkups if you have type 1 or type 2 diabetes and in case you observe swollen, red gums, consult your doctor immediately.
  8. Avoid stress and adapt ways to eliminate stress. Your body hormones, which are produced in relation to intense stress, prevent insulin from working efficiently, which increases your blood sugar levels and stress levels further. Relaxation techniques are effective for dealing with stress. 
  9. Opt for several small meals instead of a few large meals every day. This helps in keeping your digestive processes active, which in turn increase insulin sensitivity.
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My Father is suffering from diabetes, blood pressure, cholesterol, and he is also a heart patient. Tell me the diet for him. Please

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My Father is suffering from diabetes, blood pressure, cholesterol, and he is also a heart patient. Tell me the diet f...
Take simple homely diet. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor.
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Sir I am 50 years old. I have a sugar checkup in which result of blood sugar (f) is 220 and blood sugar (pp) is 296 and hemoglobin is 10.60. So please suggest me the diet plan to maintain this. How can I increase my hemoglobin.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am 50 years old. I have a sugar checkup in which result of blood sugar (f) is 220 and blood sugar (pp) is 296 a...
lybrate-user, Your fasting & PP glucose levels are very high, need to be brought down to wards normal. You need to initiate appropriate treatment. Ideall on treat, ment fasting should be closer to 100 mg, PP 150 to 160 mg, HbA1c%<6.8. If blood glucose is not well controlled all the long term complications associated with diabetes are likely to occur much earlier. As regards low hemoglobin you consume more of green leafy vegetables and some dates daily. Also take any iron (ferrous sulfate or fumerate containing tablets). Thanks.
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Hello I am suffering from diabetes for the last five years besides medicine which type of care I should take and which tablet is suitable for me my blood sugar is FBS 135 AND POST LUNCH 190.

BHMS
Homeopath,
Hello I am suffering from diabetes for the last five years besides medicine which type of care I should take and whic...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Hi. My mom is diabetic, she is on insulin. She is been telling she can't see very clear. She once underwent retina anjo. Is der any treatment can be done so that it won't go worst in coming future. Please refer any treatment or any doctor she can consult as early as possible. Preferably in chennai. Thanks.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi. My mom is diabetic, she is on insulin. She is been telling she can't see very clear. She once underwent retina an...
Please tightly control diabetes and hypertension. Take insulin proprly. Control cholesterol properly.
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I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure And diabetes.

MBBS
General Physician, Cuttack
I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure
And diabetes.
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise9. Monitor your bp regularly and consult physician for treatment.
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