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Dr. Anees Ahmed

General Physician, Bangalore

Dr. Anees Ahmed General Physician, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anees Ahmed
Dr. Anees Ahmed is an experienced General Physician in JP Nagar, Bangalore. You can visit him at Cure Well Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Anees Ahmed on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 371, 2nd Main, 4th Cross, Laxmi Layout, JP Nagar 7 PhaseBangalore Get Directions
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Is it good sleep to sleep from 2am to 8 am. If not what type of problem occur?

General Physician
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Is it good sleep to sleep from 2am to 8 am. If not what type of problem occur?
Avoid day time sleep, avoid tea/coffee/cola in late evening and night. take early dinner. take healthy diet and regular exercise. sleep 10 pm to 6 am
1 person found this helpful

Hey I'm 29 married boy I'm suffering from pain from my neck shoulder and back every time from last one year?

BAMS
Ayurveda
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Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Asthma

MD PULMONARY
Pulmonologist
Ask Free Question
house dust mite and cockroach have been identified as the commonest indoor allergens associated with asthma.
2 people found this helpful

I have sleeping disorder I am taking tablet petril 0.5 every night agar mai kisi din nae tablet khata hu to need aatihi nae hai kya karu help e any fruit help for sleeping disorder.

MBBS
General Physician
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I have sleeping disorder I am taking tablet petril 0.5 every night agar mai kisi din nae tablet khata hu to need aati...
3 simple ways for a restful sleep 1. Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m., or noon if they are especially caffeine–sensitive. 2. Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3. Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. Most important cause of insomnia is worry and stress. Find out what causes u stress. Medicine is not a solution
2 people found this helpful

Ayurvedic Medications For Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Diabetes or madhumeha, is a serious disease that affects many people worldwide today. Diabetes, which is referred to as maha-roga is the excess of glucose in blood. As a result, you cannot consume sweetened food, get excess urges to drink water or urinate. However, Ayurveda has the most effective solutions to control diabetes naturally. Read on to know what best natural medications are there to cure diabetes.

1. Gymnema Sylvestre or Gurmar: It is one of the most effective remedies to diabetes. It is a hypoglycemic component, which makes it ideal for treating diabetes. It helps in reducing dependency on insulin by regeneration of residual beta cells of the pancreas.

2. Coccinia indica: It is another herb, which regulates diabetes very well. This plant contains components, which after consumption of carbohydrates, prevent the sudden increase in blood glucose level. It can also prevent any adverse effect on other organs of the body due to diabetes. It is found to reduce oxidative stress amongst diabetes patients by surging the vitamin C levels in the plasma, and also prevents the fluctuations in fatty acid levels amongst diabetes patients.

3. Azadirachta Indica or neem: It is one of the most common household antiseptics and a wonderful cure for diabetes. It enables high glucose tolerance, and also prevents diabetic neuropathy, which may cause severe fatalities.

4. Morus Indica or Mulberry: It is a food that is experimentally proven to reduce diabetes. Daily consumption of mulberry leaves for 15 days at a stretch are beneficial in limiting approximately 38% of diabetes cases among its consumers. It also protects you against oxidative stress by building the antioxidant defense system of the body and is also known to correct any lipid profile abnormality. It also delays the possibility of the appearance of cataract as a result of diabetes.

5. Momordica Charantia or bitter gourd: It is another common remedy found in most Indian households. Even though it is extremely bitter in taste, its medicinal properties are exemplary, and are extensively used in Ayurvedic medicines. It also targets the beta cells of the pancreas to help boost up insulin secretion by increasing their number. Bitter gourd also helps to release more insulin by way of regeneration of the pancreas.

6.Eugenia Jambolana or Indian Jamun: This Ayurvedic cure reduces blood sugar level and increases the release of insulin. The extract of "jamun" seeds help in healing of wounds quicker, usually impaired by diabetes.

7. Trigonella Foenum or methi: It is another household ingredient that serves medicinal purposes in case of diabetes patients. Even 1gm of fenugreek seeds could reduce diabetes sharply in a short span of 2 months. This benefit is because of the presence of diosgenin, a compound with hypoglycemic properties.

However, all these medicinal plants should be consumed under proper guidance from professional practitioners only.
Ayurvedic Medications For Diabetes
3923 people found this helpful

I am a 26 year old male and suffers from severe old constipation. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am a 26 year old male and suffers from severe old constipation. What should I do?
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,

I am with 22 years old for last three days i am suffering from cold cough and headache what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
I am with 22 years old for last three days i am suffering from cold cough and headache what should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful

I have a little pain in my testis. It occurs when I am cycling/playing/running. How can I solve this problem?

PDDM, MHA, MBBS
General Physician
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Muscle pull in that region can cause pain like this. If its not within the testicle or if you do not have any swelling then do not worry. Take painkillers/muscle relaxant for 1-2 days for relief. If not then visit a doctor without hesitation.

My sugar is 110 fasting 197 posting. My age 33years. Wait 70kg. Taking cetapinv0.2mg two-time voglitor md0.2 afternoon supradyan. We are planning for children is how much chance of my wife conceiving is my children will be mentally /medical fitness because someone has told me that my child will be mentally slow is that true. Pls help me.

MBBS
General Physician
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My sugar is 110 fasting 197 posting. My age 33years. Wait 70kg. Taking cetapinv0.2mg two-time voglitor md0.2 afternoo...
Don't worry, your wife will have a normal delivery and the child will be perfectly normal. Keep diabetes under control by regularly monitoring blood sugar and taking medicine.

I have an allergic problem of sneezing continuously? What should be done for this problem as it causing a lott of problem to me?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Allergic rhinitis occurs according to changes in atmosphere Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic. Antihistaminics and decongestants can help you.

I have diabetes for 3 year what to do with it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have diabetes for 3 year what to do with it?
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

I am going for a bathroom for a week once from last 4months and when I am going for bathroom blood is coming what should I do please let me solve my problem with some medicine.

MBBS
General Physician
Ask Free Question
It seems to be a problem of piles. Take soft digestible diet and whenever required some laxative like softolac at bed time so that you pass soft stool and please consult a surgeon personally.

I am 17 years old and I have a sever headache whenever I do not drink tea in the early morning I also have a bad habit of masturbating daily. Can you tell me how to stop this kinda habit.

Diploma in Paediatrics, MBBS
Sexologist
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I am 17 years old and I have a sever headache whenever I do not drink tea in the early morning I also have a bad habi...
stop masturbation avoid pornographic movie,start yoga and relaxation techniques like meditation.Try to understand your priorities in life.
11 people found this helpful

I am frequently caught with cough & cold problem. Almost once in a month. What to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
I am frequently caught with cough & cold problem. Almost once in a month. What to do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

From last 2 months I am getting some allergy type round circular spots on my face. Can you please suggest any medicine. For complete cure.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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From last 2 months I am getting some allergy type round circular spots on my face. Can you please suggest any medicin...
If you have dandruff, apply anti-dandruff lotion on head twice in a week and on face apply steroid cream at bedtime daily. You consult me for medicine prescription.
4 people found this helpful

I got fever & my body is very weak what should I do for my body betterment?

BHMS
Homeopath
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I got fever & my body is very weak what should I do for my body betterment?
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) 4 times in a day for 2 days and revert.

Pain at right hand fingers.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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To help you I need some more information like Age,duration of complaints,medicines used,sex,nature of job etc
1 person found this helpful

I have itching problem near my penis please tell me a good medicine that can control my itching.

BHMS
Homeopath
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I have itching problem near my penis please tell me a good medicine that can control my itching.
Try maintaining Hygiene. Wash your undergarments daily dettol. If there is any eruption then get it checked by a local Doctor. Apply some vaseline on the affected area.

Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna chahiye.

cc USG, MBBS
General Physician
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Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna...
It may be due to severe anxiety This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) consult Physician for Further Management
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