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Dr. Andul

Orthopedist, Bangalore

250 at clinic
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Dr. Andul Orthopedist, Bangalore
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Andul
Dr. Andul is one of the best Orthopedists in Madiwala, Bangalore. You can visit him at S.M.S. Nursing Home in Madiwala, Bangalore. Book an appointment online with Dr. Andul and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S.M.S. Nursing Home

#321/2A, Hosur Road, Madiwala. Landmark: Opposite Madiwala Police StationBangalore Get Directions
250 at clinic
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I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain below knee. Please advice what would be my diet and some healthy medicine.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I have leg pain for 4 days, I thought it will be okay. But still it pains. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have leg pain for 4 days, I thought it will be okay. But still it pains. What can I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have back pain, I suspect not in spinal. Bottom of the back. The pain was inside, bone working correctly. But the pain from inside retain same. What should I do?

MPT, BPT
Physiotherapist, Noida
I have back pain, I suspect not in spinal. Bottom of the back. The pain was inside, bone working correctly. But the p...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have pain on my neck over 2-3 months mostly while driving scooter and when I wake up in the morning. I have done x-ray and doctor said it is collision of muscles around the vertebrae. What should I do to get rid of pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have knee pain problem with in last 5 years Its by running , so doctor suggested me to stop running. Then I stopped running before 2 years. But knee pain problem is not solve now. So please give me suggestion. Thanks.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I have knee pain problem with in last 5 years Its by running , so doctor suggested me to stop running. Then I stopped...
Sir, in your case, without properly assessing your knee joints, their mobility, flexibility, etc and without any x ray or bone scan, its difficult to say what exactly is the problem and tell the proper treatment. But, i'll advice, just have a look at your feet or get it checked by someone in family or even a physiotherapist, if you visit for your knee pain problem. There is something known as" flat feet" every person has a curvature, called" arches" in their feet, around the middle portion. In some it is high, in some low, in some normal, and in some its so low that the feet appears to be flat when place on ground. You can compare your arches with someone in family or google it. If you have flat feet or low medial arch, then it can be the real cause for your pain, coz it affects the load bearing or shock absorbing power of your knees, and so when you run, the force from the ground affects your knees much more. In such cases, you have to go for shoe modification, using readymade footwear or insoles having medial arch support, or customize them according to your need.
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Hello Doctor, I am having extreme pain in the waist portion. However while bending its spreading till the knees. I find my waist very slightly bent also. Help me please.

MPT, BPT
Physiotherapist, Noida
Hello Doctor,
I am having extreme pain in the waist portion. However while bending its spreading till the knees. I fi...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have marks in my whole body and face and I have kidney pains also alao I have leg oains and joint pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have marks in my whole body and face and I have kidney pains also alao I have leg oains and joint pains.
Kidney. Pain tk proper treatment and should drink the water 15 glasses ever day. For leg and joint pain tk calcium supplements in oral ya medicine form and do stretching exercise and do heat formation twice a day.
4 people found this helpful
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I am having numbness and tingling sensation under the feet, no sugar but have BP and also went through angioplasty 3 years back, took blood test found vitamin b12 deficiency, How do we cure vitamin b12.

MBBS
General Physician, Cuttack
I am having numbness and tingling sensation under the feet, no sugar but have BP and also went through angioplasty 3 ...
Normal levei of Vitamin B12 is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet, Source- mostly obtained from animal food sources. 1.Take meat/egg/ fish, poultry, Diary product like milk & milk product, 2.Vegetarian sources of B12 are milk, butter milk, yogurt. Vegetarians have to take B12 supplement like Inj B 12 twice weekly (total 10 injection) after consulting doctor.
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Leg Swelling

MBBS, MS - General Surgery, Fellowship in Vascular Surgery, Ted Rogers Fellowship
Vascular Surgeon, Delhi
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Pero me soojan ek aam samasya hai. Hindustan me mahilaayo me, saree pehenne ki wajah se to adhiktam soojan hoti hai, or kisi samsyaaein hai jo ya to shuruaat me ignore ki jaati hai or dheere dheere problem tab he present hoti hai jab unki condition kharab ho jaati hai. Humara ek initiative hai, "hiding underneath the saree", jisme hum patients ko, specially un mahilaao ko jinko pero me soojan rehti hai. Unko hum regular consultations provide karte hai patients ko, aur free health tips dete hai ki kese pero ki soojan ko sahi samay se pehchana ja sakta hai.

Varicose vein pero ki soojan ka ek aam kaaram hai. pero me 2 prakar ki khoon ki nass hoti hai, jisme ek hoti h artery aur vein. Artery heart se khoon ko pero me lekar aata hai or vein se khoon wapas pero se heart tak jata hai.Varicose vein, veins ki problem hai. Isme khoon pero se wapas heart ki taraf nahi ja pata hai, or isme kuch leakage points develop hojate hai, jisse ki khoon pero me he leak kar jata hai or ek closed loop form hojata hai.

Agar kisko is prakar ki problem hai, jese pero me dikhti hui veins hai, ya fir koi ghaav jo bohot dino se nahi bhar raha hai. Me un patients ko pero k ultrasound ki salah dunga jisko hum duplex ultrasound kehte hai. Isme jisko pero me leakage aata hai use Great saphenous Veins, GSV kehte h.

Great Saphenous Veins mein agar koi leakage aata hai to use bina kisi surgery ke, injection dwara treat kiya jata hai. Is method ko hum Radio ablation ya Radio frequency ablation bhi kehte hai. Is process me hum khoon ki nass ko hum injection dwara garam kardete hai or band kar dete hai. Iska koi side effect nahi hota hai. Khoon ki nass band karne se koi problem bhi nahi hoti hai. Is surgery k lie patients same day surgery ke bad he discharge hojate hai. But patients ko 6 weeks tak stokines pehenni zaruri hoti hai. 6 hafte k bad hum fir se ek ultrasound karte hai leakag check karne k lie. Aur leakage band hote he aap ek normal life jee sakte hai.

Har varicose vein ko laser ya radiofrequency surgery ki zarurat nahi hoti hai. pero me agar swelling hai, specially agr dono pero me swelling hai to varicose diagnose ki jagah liver, heart ya kidney ka cheup hone zaruri hota hai. Kyuki agar koi bhi major organ me problem aati hai to starting condition me pero me soojan kar sakta hai.

Agar apke ghar parivar me kisiko is prakaar ki samasya hai. Ya pero me hari ya neeli veins dikhti hai to uske lie aap varicose vein ka check up karwa sakte hai.

Aap mujhe lybrate k through contact kar sakte hai. Nahi to aap humare clinic pe appointment book kar sakte h

Thank you.

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