Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ancy George

BHMS

Homeopath, Bangalore

24 Years Experience  ·  100 at clinic
Dr. Ancy George BHMS Homeopath, Bangalore
24 Years Experience  ·  100 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ancy George
Dr. Ancy George is a trusted Homeopath in HSR Layout, Bangalore. She has had many happy patients in her 24 years of journey as a Homeopath. She is a qualified BHMS. You can consult Dr. Ancy George at Arise Homeo Clinic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Ancy George on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Koctayam Homepathic Medical College Kerala - 1992
Languages spoken
English

Location

Book Clinic Appointment

No 819, 27Th Main Road, 1St Sector, Hsr LayoutBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir my name is rajesh more and my problem gais amd acidity please solve my problem thank you.

BHMS
Homeopath
Ask Free Question
Hello sir my name is rajesh more and my problem gais amd acidity please solve my problem thank you.
Hello, you can take homoeopathic medicine Nat Phos 6X ( 3 tabs) thrice a day for a week and revert. *If overweight, loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet.

How we can loose stomach fat in winter without dating for female of age about 40 years.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
How we can loose stomach fat in winter without dating for female of age about 40 years.
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk, packeted foods as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.

I have a hairfall from last 6 years very badly. My mother and sister also have a same problem of hairfall. Is it may b a genetic problem?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have a hairfall from last 6 years very badly. My mother and sister also have a same problem of hairfall. Is it may ...
Dear lybrate-user, this is happening due to imbalance of hormones. This imbalance is in turn due to increased conversion of testosterone to dht. Thus, hair become weak from their roots (follicles) and acclerate hair fall. The good news is that this is easily treatable with ayurvedic tablets. These tablets block conversion of testosterone to dht. At the same time, these tablets nourish hair follicles making hair strong and prevent hair fall. Just let me know whether you suffer from dandruff or not. Please let me know if you have any other disease or abnormal symptoms. This information is important to arrive at perfect prescription.

I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but from today morning a lot of pain is there. Tried to massage it. But did not work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but...
Heat up the oil a bit before massage. Use mahavishgarbh oil. Take hot water bath after two hrs or more. Use turmeric in hot milk or water.

Hello I am sameer I am 21 year old when I walk short time my heart beats gets very fast.

MBBS
General Physician
Ask Free Question
Hello I am sameer I am 21 year old when I walk short time my heart beats gets very fast.
Dear Lybrateuser, -Your problem is due to anxiety & stress -do regular exercise like walking, jogging, swimming for 20-30 min, also do yoga, meditation & deep breathing for 10-15 min in the morning to relax your mind & keep your body fit -to destress read, listen to music, play games, follow a hobby -avoid more than 1-2 cups of tea, coffee, alcohol, tobacco if you take -sleep well for at least 7-8 hrs at night as it is the best destressor.

Does contraceptive pills help in regulation of periods? If yes then How does it help? Is it right to take pills even when no sex z performed?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
Ask Free Question
Does contraceptive pills help in regulation of periods? If yes then How does it help? Is it right to take pills even ...
Yes; they help by suppressing ovulation and regulating hormonal levels in the body. Its okay to take them even if you are not sexually active.

I want to loss my weight. My weight is 68 and height is 5'5" my hemoglobin is 8.9. please suggest me diet.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
Ask Free Question
I want to loss my weight. My weight is 68 and height is 5'5" my hemoglobin is 8.9. please suggest me diet.
Take carrot amla or beetroot juice 2 times a day. Take green leafy vegetables. Have small nd frequent meals.

Plz help me my face acne and black dout in acne to please which solution in this time in face and which best cream acne and black pimple dout clean cream.

MD - Alternative Medicine
Alternative Medicine Specialist
Ask Free Question
Plz help me my face acne and black dout in acne to please which solution in this time in face and which best cream  a...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.

pls can you tell me how to reduce my weight,i am 20 and i weigh 84 .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
pls can you tell me how to reduce my weight,i am 20 and i weigh 84 .
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation. Dr. Ritika Verma

Eating Right

BHMS
Homeopath
Ask Free Question
Eating Right
Eating Right

I am 21 years old. I was using marijuana for 4 months followed by alcohol. I also smoke 3 cigggrates per day. From d last time I consumed bhang. I m feeling anxiety on a continuous run. What should I do then?

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
It is very obvious; you must give up the smoking of all these substances. They are causing you this anxiety, although there may be other hidden factors that may favor the addiction. Marijuana has varied findings and claims, many of which are dubious, and some for medicinal uses that are authentic. But each person reacts differently to these substances and you definitely sound like someone who is not reacting well. These drugs can precipitate underlying anxiety, quite innocuously. Talk to a counselor and find out if you had any preconditions to anxiety and deal with it. Anyway you must continue with counseling in parallel with the medication. In the meantime, you must go on a regular exercise program, eat well and sleep well. A personality course will certainly help. Do yoga and meditation too. If the addiction is in any way covering up some deep-rooted pain, you need to work on that and clear that out of your system. I hope you are aware that people who are addicted are often spiritually bankrupt. It would be wise for you to touch base with your faith and turn to some spiritual exercises to reform your path on the right track. I am sure it will help. Do not delay any action by denial: a typical reaction of all addicts. It comes in the form of over-confidence, some arrogance, and denying the existence of any problem.

I am 20 year old. On the brush time bludding in my mouth. And my skins above the teeth are cutted, as like as paria in my teeth what I can do? I use the synsodine toothpaste.

BDS
Dentist
Ask Free Question
Bleeding gums happens due to poor oral hygiene. Get the cleaning done first from dentist. And if you have sensitive teeth then only use sensodyne toothpaste. Otherwise its not required. You can use any fluoridated toothpaste.

My mom is an near 40 years old housekeeper she was suffering from very seviour back pain at l5-s1 region continually what should she do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
Ask Free Question
My mom is an near 40 years old housekeeper she was suffering from very seviour back pain at l5-s1 region continually
...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Kindly send me relevant x rays and mri lower back region so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My weight and fitness is not good as I want for my total body. I have weakness problem. Does not have maximum strength.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
My weight and fitness is not good as I want for my total body. I have weakness problem. Does not have maximum strength.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.

Sir, I am Sasidhar, 42 years old. I have knee problem from past one week, its become tight, hard to fold. I cannot sit on hips. Please suggest me. Thank you sir Sasi.

BHMS
Homeopath
Ask Free Question
Sir,
I am Sasidhar, 42 years old. I have knee problem from past one week, its become tight, hard to fold. I cannot si...
Hello, Take Rhus tox. 200, 5 drops in the morning and Arnica 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.

I want to build muscles.? But my gym coach is asking me to take supplements and proteins? Is there any side effect of all that supplements and proteins? And can I build muscles without that? And please tell me the proper diet I m a boy of age 20 year.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
Ask Free Question
If you do gym or workout you have to take extra protein in diet because it will help you to build muscle and in gaining weight.You can use whey protein or other nutritional protein supplement along with protein foods like fish,egg,lean meat,yogurt,mushroom,tofu,cottage cheese.take almond,walnut,pumpkin seeds,sunflower seeds,hemp seeds.Use healthy fat like olive,canola,fish oil.Use dense fruits,vegetables,unrefined foods.Avoid fast foods,junk foods.Avoid smoking,alcohol.

I have severe pain under my left foot below three little toes and the heel. I also have cervical spondylitis of neck. I am 38 years and weight is 85 kg.?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
Ask Free Question
Weight and age are no problem if you have good strong muscles and a better lifestyle. Cervical spondylitis can give pain in leg but it has to be associated with pain in the hand on same side. Or else you may be having low spine issues also

From last one year I am observing dark red blood (10 to 15 ml) coming from rectum at the end of defecation. It is happening for couple of days in interval of 4 months. I consume alcohol as well as smoke too. My diet is very healthy and homemade mostly.

DHMS (Hons.)
Homeopath
Ask Free Question
Hello, Your obeasity may add your problem . You are suffering from bleeding piles. Emedial precautions: your intake be rich in fibber: * whole grain, green leafy, vegetables,rice, bread, pulses,beans, seeds,nuts& oats. * Tk, plenty of water, to regulate metabolism to ease evacuation of stool smoothly without corroding the blood vessels ,causing bleeding, preventing constipation. * no delay going to toilet as it will cause constipation. * loosing weight upto d normal required limit. * exercising regularly. Avoidance: ₹ junk food, caffeine, alcohol,nicotine, spicy,fried intake, pizza, burger, sitting in one posture for a long time. Cycling, biking etc. Remedial recourses: Homeopathic medication is miraculous in d treatment of piles/ haemorrhoids, depending upon associated symptoms of individuals .These are gentle in use ,rapid in action with no adverse effect ,there of. Certain fruitful medicines are/ @ Collinsonia 30-6 pills, thrice. @ Nux vom 30-6 pills, thrice. Report, wkly, your feedback matters. Stay fit & fine.

Sir I am 20 years old, I m female, I am suffering from headache in one side in 4-5 years. Some time it reached its maximum painful position. What should I do?

MBBS, MBA (Healthcare)
General Physician
Ask Free Question
Sir I am 20 years old, I m female, I am suffering from headache in one side in 4-5 years. Some time it reached its ma...
take tab crocin pain relief one sos. check your BP. take good sleep. take balacne diet. consult good neurologist.

Hi recently I gained around 25kg of weight in last 3months. I was busy at my desk job. Now I am feeling lethargic. How to be active again and shed these extra kilos which I have gained asap?

Vaidya Visharad
Ayurveda
Ask Free Question
Hi recently I gained around 25kg of weight in last 3months. I was busy at my desk job. Now I am feeling lethargic. Ho...
1. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. 2. Do not drink water immediately after meals.
View All Feed

Near By Doctors