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Dr. Anbu Subbian

Gynaecologist, Bangalore

275 at clinic
Dr. Anbu Subbian Gynaecologist, Bangalore
275 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anbu Subbian
Dr. Anbu Subbian is a renowned Gynaecologist in Basavanagudi, Bangalore. She is currently practising at Sri Shankara Cancer Hospital and Research Centre in Basavanagudi, Bangalore. Book an appointment online with Dr. Anbu Subbian on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Cross,Shankarapuram, Basavanagudi,Landmark:Shankar mathBangalore Get Directions
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Think Twice Before You Drink Water From A Plastic Bottle - It Can Harm You Much!

M.B.B.S., M.D.
General Physician, Delhi
Think Twice Before You Drink Water From A Plastic Bottle - It Can Harm You Much!

We store water in all sorts of plastic bottles, jugs or containers. It can be low grade or high grade, but plastic is plastic! This is a very harmful daily practice as plastic containers carry lot of chemicals and bacteria. 

Let's see the harmful effects of drinking water in plastic bottles:

1. Harmful Substances: Apart from harmful chemicals in plastic, water when get stored in plastic bottles also produces harmful substances like fluoride, arsenic and aluminium which can be poison for human body. So, drinking water from plastic bottles would mean drinking slow poison that will slowly and steadily deteriorate your health.

2. Dioxin Production: Plastic does melt in hot environment. And we, often store water in plastic bottles while driving and so many times leave it in the car where it is in the direct exposure of sun. Such heating releases a toxin called Dioxin which when consumed can accelerate breast cancer.

3. BPA Generation: Biphenyl A is an estrogen-mimicking chemical which can lead to lot of health problems like diabetes, obesity, fertility problems, behavioural problems and early puberty in girls. It's better not to store and drink water from a plastic bottle.

4. Liver Cancer and Reduced Sperm Count: Because of presence of a chemical called phthalates in plastic, drinking water from plastic bottles can also lead to liver cancer and reduction in sperm count.

5. Vitamin-Based Bottled Water: Nowadays, we get water mostly in plastic bottles and to increase its health content, manufacturers make it vitamin-enriched to attract buyers. But this is even more harmful as it carries health-harming additives like food dyes and high fructose corn syrup.

6. Impact on immune system: Our immune system is immensely affected when we drink water in plastic bottles. The chemicals from plastic bottles are ingested and tend to  disturb our body's immune system.

I hope the above reasons are enough for you to think carefully before you drink water from a plastic bottle the next time. If you need more convincing or would like to understand the effects better, feel free to ask me your query.

Also, if you found this helpful, please Share this with people you love and care for.

6642 people found this helpful

PCOS MANAGEMENT

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
PCOS MANAGEMENT
According to a new research study 10 of every 12 females can improve their chances of conception by losing at least 5% of their body weight.

Lifestyle modification is actually helpful in managing mild cases of pcos without requiring further medical intervention. For example; some helpful strategies include:

Intake of low calorie diet can help in effective weight loss (that is needed to maintain normal androgen concentration in the body) it is observed that women who have high levels of luteinizing hormone (lh) in the first half of their menstrual cycle are at higher risk of having miscarriage.

According to a study the risk of miscarriage drops from 75% to 18% with 5 to 10% decrease in the total body weight and diet regulation.
While maintaining a balanced diet, limiting the spiky rise in blood sugar levels is the basic key. It is recommended that a female must limit her sugar intake in order to maintain her blood glucose concentrations within recommended limits. Dietary modification prevent rapid spikes in insulin release and resulting abnormal metabolism.
Healthcare providers advise moderate exercise and physical activities to maintain optimal insulin sensitivity.
1 person found this helpful

My age is 27, I am little bit fat. Now I am facing irregular periods. I got married in 2013. We are trying for children. Can you please give solutions to solve my problem.

BHMS
Homeopath, Chennai
My age is 27, I am little bit fat. Now I am facing irregular periods. I got married in 2013. We are trying for childr...
Dear lybrate user get an usg done for abdomen, it may be related to some pathology as pcos, for cure homoeopathic constitutional treatment can be taken, there are no side effects and very good results.
1 person found this helpful
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I'm asking this question on behalf of my wife and child. Our baby is three months old and she is facing a nipple confusion due to which my wife is facing a low BM. We had our daughter on July. It was a c-section delivery. After tat our daughter was admitted in NICO for 5 days due to bilirubin. He's health became complicated and she lost weight. My wife was breastfeeding her but prid was not gaining much weight. So our pediatrician advised us to get her to bottle milk. (Similac advanced stage 1). Pls advice. What can be done to make sure our baby is breastfeeding again and is it possible to increase the BM. Cause she is really stressed and worried about the baby's health.

MD - Paediatrics, Diploma in Child Health (DCH), Postgraduate Diploma in Adolescent Pediatrics
Pediatrician, Gurgaon
I'm asking this question on behalf of my wife and child. Our baby is three months old and she is facing a nipple conf...
Introducing a bottle with nipple will lead to nipple confusion and breast refusal.The tension and anxiety to feed the baby will further interfere with mother's milk let down.First the mother should relax and feed the baby at her breast as often as is demanded.and stop using bottle and nipple.Use a katori and spoon instead.Slowly the baby will stop taking top milk and prefer to feed at the breast.It would be useful to take the guidance of a competent lactation consultant in your area.This is a slow but successful method.
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Actually because of hypothyroidism my menstruation has been stopped and doctors says that I am having pof kindly help me to do as I m wanting a baby. Can it is possible ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Actually because of hypothyroidism my menstruation has been stopped and doctors says that I am having pof kindly help...
IF ALL REPORTS OF YOUR NORMALS THEN YOU CAN CONCEIVE. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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Im 20wks pregnant and gone for mtp under doctors supervision, because baby having problem in kidney, dysplastic cyst in one kidney, then again when I need to have healthy pregnancy after how many months can I try for pregnancy.

DGO, MBBS
Gynaecologist, Delhi
Im 20wks pregnant and gone for mtp under doctors supervision, because baby having problem in kidney, dysplastic cyst ...
You should wait for atleast an year for a healthy pregnancy and meet a gynaecologist before you plan.
1 person found this helpful
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Hello mam/sir, 2-3 days earlier from my period dates, I feel very depressed and feel to cry. My mind gets disturbed so much that I wouldn't be able to make control on it. What is the reason behind that? And how can I cure it without allopathic treatment? Is there any yoga for it?

MD
Gynaecologist, Mumbai
Hello mam/sir,
2-3 days earlier from my period dates, I feel very depressed and feel to cry.
My mind gets disturbed s...
This is premensrtual tension or PMS pl take primosa1000 once daily for 3mths if the peropds are regular with no other problem it may be advisable not to disturb the cycle with hormonal medication.
1 person found this helpful
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Dental Treatment is Now Painless - 5 Reasons Why!

BDS, FICOI, MDS
Dentist, Mumbai
Dental Treatment is Now Painless - 5 Reasons Why!

A majority of us would rather undergo any form of torture than go to a dentist. There is some great news for the ones who are silently enduring their dental pains. Read on as we reveal how to get rid of your teething troubles and that too painlessly!

#1- NO MORE INJECTIONS

If the fear of a needle is what’s keeping you away from the dental office, then think again as we can now numb you with as little as just a paste, spray or solution that doesn’t require an injection for its delivery. This revolutionary new technology takes away the prick of the needle and the pressure of the liquid expanding your lips and gums, instead, the solution enters by a digitally controlled dispenser going in drop by drop making it virtually undetectable.

#2- NO MORE DRILLING

The sound of the drill can be one of the most known triggers for creating fear and anxiety in the patient's mind. When coupled with its vibrations, heat and pressure the experience it creates oscillates from unpleasant to downright unbearable. If the drill were replaced by a beam of light that can clean up decay, even the most reluctant people would open up to the experience. Once patients experience the difference they not only get the most urgent and necessary treatments done but also opt for preventive treatments.

#3-  BLADE FREE SURGERIES

If you had to undergo a dental surgery earlier you may have had to worry about blood loss, pain, swelling, stitches not to mention the countless gory images that come to mind - but fortunately not anymore ! A surgery can be completely pain-free with little or no bleeding, Immediate recovery,no stitches and no swellings having you back at work or play almost instantly.

#4- QUICK & EASY ROOT CANALS

Root canal treatment as a procedure is probably more dreaded than even extraction or removal of a tooth. The pain and fear associated with this treatment are due to the primitive way that it used to be done in earlier. Automated technologies make root canals completely painless, precise, quick and smooth in as little as just one session.

#5- RELAXING MEDICATION

If these reasons do not sound convincing enough then pain relieving and controlling drugs before or during your appointment may be the solution for you.

Great strides have been made in the field of pharmacology with medication that can block or control pain centres in the brain.

We now choose from a variety of medication ranging from oral drugs to breathing gases through a mask, that can relieve your anxiety during the procedure to a point that you no longer perceive or detect pain.

The only thing left to fear now remains a nagging toothache in the back of your mouth that you have been ignoring.

As hard as it may seem to believe, truth is, that with the best technology, great ambience, and a host of distraction techniques - a dental appointment may actually turn out to be pleasant and save you a world of pain in the future!

3 people found this helpful

Sir my wife's periods starts from 10th of April in night and her menstrual cycle is about 28 days. So may I know her ovulation period. And which date have very high chance for conceiving the baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir my wife's periods starts from 10th of April in night and her menstrual cycle is about 28 days. So may I know her ...
The ovulation period will be from 22nd april to 26th april on these days chances for conceiving is high you can use ovulation strips available in the market for more accuracy.
5 people found this helpful
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A friend of mine has white discharge (lycoriya ) problem. please suggest any homeopathy medicine. She is of 5'8" and weight 55 kg.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Take following homoeopathic medicines for 2 weeks. 1. Syphilinum200 weekly 2dose 2. Alumina 30 4 pills morning and night 3. Kreosotum 200 4 pills daily morning avoid coffee while taking homoeopathic medicines. 100% effective results.
1 person found this helpful
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Diet Tips for an Ectomorph

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Diet Tips for an Ectomorph

According to physiologists, human bodies are of three types: endomorph, mesomorph and ectomorph. Endomorphs are round and fat; they find it difficult to lose weight. Mesomorphs are neither too fat nor too thin; they can lose the weight they gain very easily. Ectomorphs are usually thin and tall; they can eat whatever they want without gaining much weight.

If you are an ectomorph and you wish to gain weight, the bad news is that it will be difficult for you. Your metabolic rate is too high and your muscle growth is comparatively lower. If you want to gain muscles, you need a comprehensive workout routine and the right diet. Along with the right training, you need to remember to eat from the three major food groups: carbohydrates, proteins and fats.

I. Carbohydrates: Carbohydrate is the main energy source for your body and you need 50-60 per cent of it in your daily intake. The foods you can include in your diet are as follows:

  1. Fruits
  2. Oatmeal
  3. Potatoes
  4. Yam
  5. Pasta
  6. Whole grain cereal
  7. Quinoa
  8. Vegetables

II. Proteins: Protein is the most important macronutrient (food you need in huge amounts in your diet). Protein plays an important part in repairing your body and building muscles. You need 1.5 grams of protein intake as per your bodyweight. Proteins you can eat include:

  1. Lean meat (Such as turkey or chicken)
  2. Fish (Such as halibut, tilapia, cod, etc.)
  3. Seafood (Such as crabs, prawns or lobsters)
  4. Eggs
  5. Skim milk
  6. Whey protein
  7. Cottage cheese

III. Fats: The correct fat intake will raise your testosterone levels (this hormone is responsible for muscle growth), protect the joints in your body, provide extra energy and improve your mood. You can add fat to your diet by consuming the following foods:

  1. Nuts
  2. Organic nut butter (Such as peanut butter or almond butter)
  3. Fatty fish such as salmon, sardines, trout, tuna, mackerel and herring
  4. Healthy oils (Such as olive oil, fish oil or flaxseed oil)
  5. Avocado
5381 people found this helpful

Dr. Me ye puchna chahta hu ki kis time sex karna chahiye taki bivi pregnant na ho. Aur shadi k 2-3 year tak bacha/child nhi karna ho to kya karna chahiye? Condoms ka ya grabhnirodhk goli ka kiska use best rahta h.aur inke koi side effect ho to batana.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Dr. Me ye puchna chahta hu ki kis time sex karna chahiye taki bivi pregnant na ho.
Aur shadi k 2-3 year tak bacha/chi...
hi Sanjay, har individual case different hota hai, it depends upon your priorities like condom or pills. to guide you from my point of view I will need detail like period pattern, age weight, any medical problems? agar aap natruraly avoid Karna chahte hai to period keep 8-18din me aap Ko sex avoid Karna chahiye provided unka period regular or 30days ka Ho to.
2 people found this helpful
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I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwanted 72 on 8 december. And till now I did not get any period. Am I pregnant? I am worried. Please help. We did not use any condom.

BHMS
Homeopath, Faridabad
I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwant...
Hello, though You can not be pregnant as you have done sex during your safe period but to be on safer side please do a pregnancy test.
1 person found this helpful
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My wife has lot of hair in her vagina and clitoris. My question is that whether I can sex with her with shaving or without shaving. please reply me sir.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
This is your personal preference. If you do not like hair you can shave but do not shave on the day of sex this may cause irritation due to growing hair. Instead of shave you can trim hair to have a beautiful look and enjoy the sex. Good luck.
5 people found this helpful
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I am 26 years old married women did not have sex from last week but have swelling and pain in my vagina and discharge water is also coming out. please tell y this is happening. Give solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Swelling and discharge from vagina is a sign of unhealthy uterus. Start some utero-protecting herbal medicines of ayurveda to get rid of your problem.
2 people found this helpful
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Sir periods miss hone ke kitne din bat excet result ke lia test karna chaiyee or jab tak test nahi kerte tab tak pregnancy ka symptoms keya hai?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir periods miss hone ke kitne din bat excet result ke lia test karna chaiyee or jab tak test nahi kerte tab tak preg...
Hello, ideally the urine pregnancy test should be done after 8 days post missed periods to get a confirmatory result. Till then symptoms may be nausea, vomiting, headache, mil lower abdominal ache and mood swings but these can overlap with the premenstrual symptoms as well so best is to get a urine pregnancy test for confirmation of pregnancy.
1 person found this helpful
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Bed Wetting

BHMS
Homeopath, Delhi
Bed Wetting

Bedwetting or nocturnal eneuresis as it medically is quite common in children. Generally, bed-wetting before age 7 isn't a concern. At this age, your child may still be developing nighttime bladder control.


Bed-wetting is involuntary urination while asleep after the age at which staying dry at night can be reasonably expected.

Most kids are fully toilet trained by age 5, but there's really no target date for developing complete bladder control. Between the ages of 5 and 7, bed-wetting remains a problem for some children. But if it still continues after 7 its a matter of concern this means the nervous control over the bladder is not yet reached.

Causes of bed wetting:

Commonest of all is habits. Many children habitually ignore the urge to urinate and put off urinating as long as they possibly can

Urinary tract infection: the resulting bladder irritation can cause pain or irritation with urination, a strongeurge to urinate (urgency), and frequent urination (frequency).

Inability to recognize a full bladder. If the nerves that control the bladder are slow to mature, a full bladder may not wake your child — especially if your child is a deep sleeper.

Stress and Stressful events — such as becoming a big brother or sister, starting a new school, or sleeping away from home — may trigger bed-wetting.

Role of homoeopathy in bedwetting:

Homoeopathy works on the immune system. Homeopathic medicine will increase the muscle or nervous control and hence can cure it in a months time.

1 person found this helpful

I heard that premature babies develop their milestone late as other normal babies. My daughter is preterm 32 week. Would everything be normal.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I heard that premature babies develop their milestone late as other normal babies. My daughter is preterm 32 week. Wo...
No need to carry any doubts, Premature babies are handed to parents only when they become near normal weight after fed in a nursery with top feeds, after that the milestones and weight gain is @ normal kids born with weight 2-3 kg at birth.
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I am 26 years old. I am suffering from the feeling of rushing to toilet urgently and when I go to toilet only few drops of urine comes out. And I am having strong itching in my vagina and its paining as if nails are pierced into it. Can you help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 26 years old. I am suffering from the feeling of rushing to toilet urgently and when I go to toilet only few dro...
You can take kreosotum - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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