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Dr. Anasuya Harish

Gynaecologist, Bangalore

200 at clinic
Dr. Anasuya Harish Gynaecologist, Bangalore
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anasuya Harish
Dr. Anasuya Harish is a renowned Gynaecologist in Kodigehalli, Bangalore. You can visit her at Srinidhi clinic in Kodigehalli, Bangalore. You can book an instant appointment online with Dr. Anasuya Harish on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Thindlu Main Road, Kodigehalli. Landmark: near kodigehalli CircleBangalore Get Directions
200 at clinic
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My wife has hypothyroidism and has been taking 75mg thyroxine daily. She is right now pregnant with 7 weeks pregnancy. We got her t3, t4 & tsh tested which came as follows. Please advise. T3 100 (97-219) t4 10.9 (4.8-10.4) tsh 4.33 (0.40-5.50)

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife has hypothyroidism and has been taking 75mg thyroxine daily. She is right now pregnant with 7 weeks pregnancy...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I have pcod and i am married. I would like to get pregnant. what do I need to do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take mort. Teb. 1m / 5 drops in little water twice a day for one day only. Ma. Con. 0/2 thrice a day for one month. Revert back after one month with feedback.

I am three years married man age 34 wt 57kg. Height 5.6ft. After avoiding 18 month we are trying to have a child but till now fail.Please do help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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We need to check both husband and wife and want to detect the cause of not having baby. After we can detect the cause, the treatment is easier. Even if everything is normal, then also we can start treatment and you can get the result.

Please let me know what is the best time to get fertile ?

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Best time to conceive is from day 8 to day 16 of menstrual cycle. Eg. If menstrual starts on 1st of a month, then from 8th to 16th of that month is most fertile time especially in regular cycles. Also morning time is more fertile.

Acne - Health Tips

MBBS, DNB (Dermatology)
Dermatologist
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Acne. A common problem with simple solutions
Keep your face clean. Use a mild face wash at least twice a day. Drink lots of water.
People with oily skin avoid oily food, butter, cheese and other dairy products.
Don't rub your face whenever you sweat, dab it.
When acne are present, do not touch them, press them or pick on them, this doesn't help at all. On the contrary, it leaves marks which are difficult to clear.
Avoid rubbing and scrubbing your skin.
These simple tips make the further treatment easy and more effective.
Acne - Health Tips

My sister's age is 34 years and she is pregnant (45 days) for the First time. Please suggest the diet to be taken I. E what kind of food should she eat and how much?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My sister's age is 34 years and she is pregnant (45 days) for the First time. Please suggest the diet to be taken I. ...
At 45 days, no extra diet is necessary. She should continue as before, consume home food of her choice and keep the content balanced. The requirement at this stage is very minimal. Take milk, curd, eggs, fresh fruits, mixed dals, salads and fresh juices.

Health Tip - Gas

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician
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If you have gas problem please take large quantity of water after an hour of each meal.
Health Tip - Gas

Hi & Good Evening, I got recently married on 11th of January in this year and I am happy with my family and I am getting sex with my wife with a lot of satisfaction & feeling happy we both couple but now as we completed around 5 months, till now my wife aren't getting any result of pregnancy report, I am feeling scared in this regards. So kindly treat me well with a good information in this regards and please help me with better tips to get a better result. Thanks,

MS GYNE
IVF Specialist
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Hi & Good Evening,
I got recently married on 11th of January in this year and I am happy with my family and I am gett...
sex around ovulation time increase the chances of pregnancy which is normally 2 wks before the next period. proper exercise and use of aloe vera amla ,citrus and germinated food is beneficial. if prenany not occur then go for semen analysis and wife hormonal and tubal test and ovulation study

I m 19 years old. My periods r not cum regularly and also suffer from thyroid from last 3 years. Due to this problem my weight continue increase. More totally depend upon medicines. So please help me! Hairs r also grow on my breast chin stomach etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m  19 years old. My periods r not cum regularly and also suffer from thyroid from last 3 years. Due to this problem...
Yours is a problem of Hormonal imbalance.A thorough case taking is required in your case so as to evaluate your problem and for that I need history of your present complaints and all those medicines that you are taking right now.

My wife is reducing her weight but her face she is looking old now, tell me any food or fruits or tables to get her face back to normal, First she is having chubby cheeks on her face but now that chubby cheeks are gone tell me any tables to get her chubby cheeks on her face?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is reducing her weight but her face she is looking old now, tell me any food or fruits or tables to get her f...
Hello, the best way to keep the skin healthy is to keep oneself well hydrated with 12-15 glasses water daily and have a balanced diet without oily and spicy fried foods.

Dr. I want to know about menopause. My age is 44. I am facing health problem such as chest pain headache uneasyness.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Dr. I want to know about menopause. My age is 44. I am facing health problem such as chest pain headache uneasyness.
Menopause is when you have not had periods for a year. Usual age is 50-52. Yrs. 45 years onwards is per-menopausal period when women may start having irregular periods or reduced flow and hot flushes and night sweats. However I still strongly advise you get a doctors opinion in person regards to you problems.

How to reduce pcod problem naturally and suggest the diet to take and avoid? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •

All of a sudden some kind of scars or you can say all the nerves of my wife's breast started appearing. We are worried about that. What possibly could be the reason behind this. All this happened after 1 month of her abortion. Even the size of her breast is bigger than previously. Pls suggest.

MD. DGO.DSP
Gynaecologist
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Check if she has secretions from breast if no don't worry if yes ask a doctor medicines for it. Better to get her physically checked from a doctor.

Vitamin C Rich Super Foods

Master in Clinical Nutririon
Dietitian/Nutritionist
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Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's calcium synthesis abilities, in rebuilding of damaged blood vessels and bones as well as tissue repair and boosting of overall immunity of the body. It is an essential part of the diet and should not be overlooked in any case.

Some of the major foods, which are a rich source of Vitamin C are as follows:
1. Citrus Fruits: Citrus fruits, including limes, lemons, tangerines, oranges, grapefruits etc. are one of the most popular sources of vitamin C in the world, and are laden with a high number of good properties.

2. Strawberries: One of the healthiest and tastiest berries, strawberries are not only rich in vitamin C, they are rich in fiber and antioxidants as well. They help in protecting the heart from excessive cholesterol and in reducing levels of oxidative stress.

3. Papayas: One of the most excellent sources of vitamin C, papayas have been known to supply almost 100% of your daily Vitamin C needs in a single serving. Additionally, they are also a great source of Vitamin A.

4. Kiwis: Research has found that levels of vitamin C found in kiwis are substantially higher than oranges; something which makes this New Zealand native one of the most lucrative vitamin C options on the planet. Additionally, kiwis have also been found to improve the functioning of the respiratory tract in children as well as adults and are also rich in flavonoids and minerals like potassium.

5. Guavas: One guava contains over 250mg of vitamin C, which is approximately twice the amount of what your body requires daily. Apart from being a storehouse of vitamin C, it is also rich in folic acid, dietary fiber and minerals like manganese and potassium.

6. Melons: Melons such as cantaloupe not only supply a high quantity of vitamin C, they are also rich in potassium and vitamin A. Other melons like watermelons also provide you with almost 112% of your regular Vitamin C requirements.

7. Tomatoes: Tomatoes, irrespective of whether they are bright red or sun dried, provide almost 170% of your daily Vitamin C requirements in only one serving.
Vitamin C Rich Super Foods

Home Remedy for Acidity

BHMS
Homeopath
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Home remedy for acidity

Causes & symptoms of acidity

Acidity is the cause of surplus secretion of acid by the gastric glands of the stomach. Our stomach secretes an acid, which is necessary for the digestive process. This acid, in turn, produces various digestive enzymes, like pepsin, which help in the breaking complex food particles into elements that can be easily digested by the body. When there secretion of acid is more than necessary, it results in the feeling of immense heartburn, along with a sensation of inflammation in the throat. This condition has been given the name of acidity. Its other symptoms include formation of ulcers and dyspepsia. Consumption of alcohol, highly spicy food and non-steroidal anti-inflammatory drugs (nsaid's) also trigger acid formation and result in acidity. Nonetheless, it can be cured at home using various procedures. Read on to know about some home remedies for curing acidity. 

Home remedies for acidity

If you are suffering from acidity, try to suck on a piece of clove. It will bring immediate relief. For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.

Regular consumption of fresh mint juice can also help you get rid of acidity.
Add two teaspoons apple cider vinegar and two teaspoons honey to a glass of water. Drink this concoction after meals, as it reduces the chances of acidity.
Boil cumin seeds in a glass of water. Let it cool down and supplement your meals with it.
Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.
If you are have acidity problem, avoid taking tea, coffee and other aerated drinks. Instead, go for herbal tea, containing spearmint (pudina) and liquorice (mulethi).
The simplest of all remedies is to have a glass of warm water every day, early in the morning. Water is believed to neutralize acidity.
Drink coconut water 3 to 4 times in a day. It will help bring relief from acidity.
If you are looking for an immediate relief, have a bowl of yoghurt. It is one of the most effective home remedies for acidity.
If you constantly suffer from acidity, suck on 10 grams jaggery everyday, after meals. It will help you avoid acid formation.
Have a glass of cabbage juice everyday, in order to avoid acid formation and the resultant acidity.
If you want instant relief from acidity, take a glass of water with a teaspoon of soda in it.
Home Remedy for Acidity

I had missed my period and clinic test showed positive but I do not have nausea nor do I vomit nor gag to any smell. What usual things happen with people like vomiting is not happening with me. I am worried if everything is fine or not or am I really pregnant or not. Clinic test was positive when I was already 7weeks, till then I didn't realise I was pregnant.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Do ultrasogram immediately u wanted things right normally felt by others on 2 months pregnancy. Every body is not feeling nauseated / vomitting. There ase general symptoms. Not specific. Ur liver condition is very good. Consult a good lady doctor for baby condition. I wish u a nice baby and heathy preg period ahead of u. Bye

Infertility In Men

MD (Gold Medalist)
Sexologist
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Because of the fallowing causes:-
1. Obstructions
2. Vaicocele
3. Irregular sperms.
4. Sperm allergy
5. Unexplained fertility problems
6. combination fertility problems.
Infertility In Men

My Wife is 5th months Pregnant. Please, advice me about exercise in this Period.

MBBS
Sexologist
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My Wife is 5th months Pregnant. Please, advice me about exercise in this Period.
Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily.

My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. Why is it so. I also feel tired, light headed, sleepy all the time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. ...
Some ladies have different menstrual cycle. Who told you you need 28 days cycle to conceive. So be fresh and with clean mind you and your partner try for a baby. Wish you success.

Got my period 15 days after taking I pill. Can I be sure that I'm not pregnant? And it was my first time using it. I got intimate 5 days before my period and took I pill after 1 hr. Another thing is he did not ejaculated inside me. It was not a proper sex. We were far from ejaculation. Just to be on a safer side I took the pills. please ans. Will my periods be regular after next month?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Got my period 15 days after taking I pill. Can I be sure that I'm not pregnant? And it was my first time using it. I ...
If you got your periods after sexual intercourse then you don't worry. Be assured that you r not pregnant. your periods will be regular within a few months.
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