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Dr. Anasuya Harish

Gynaecologist, Bangalore

200 at clinic
Dr. Anasuya Harish Gynaecologist, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anasuya Harish
Dr. Anasuya Harish is a renowned Gynaecologist in Kodigehalli, Bangalore. You can visit her at Srinidhi clinic in Kodigehalli, Bangalore. You can book an instant appointment online with Dr. Anasuya Harish on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Thindlu Main Road, Kodigehalli. Landmark: near kodigehalli CircleBangalore Get Directions
200 at clinic
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Immune system boosters

M.D. homoeopathy, BHMS
Homeopath, Noida
Immune system boosters
Want to fight off that illness that’s spreading around the office or your child’s school? Aside from practicing good hygiene, boosting your immune system is a great way to start.

With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.

a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.

b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.

d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.

e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.

f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.

g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.

h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.

i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.

For disease specific diets you can consult me personally also.
Eat healthy live healthy

Dr. Shilpa Sharma
M.D. Homoeopathy.
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If you had vaccination of hepatitis b in younger age, can you get the disease from oral sex or fellatio? My age is 23 now.

DGO, MBBS
Gynaecologist, Delhi
Chances of contacting Hepatitis after full and proper medication are quite less but you can go for help B titres to check effectivity. It is a blood test.
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I have serious itching in Virginia and white discharge with some smell. It's irritating, what shall I do? Please advice.

Doctor of Medicine
General Physician, Surat
I have serious itching in Virginia and white discharge with some smell. It's irritating, what shall I do? Please advice.
Fungal infection is very likely condition and this can be well managed with antifungal vaginal suppository" miconazole" van be tried take care for good hygiene.
6 people found this helpful
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I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 days till 21st of thT month. Nd I had sex after 3 days of the last bleeding. Can you please tell me the expected date of my next periods as it has not occurred yet?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 day...
Hello, the mid cycle bleed could be ovulation bleed, but anyhow rule out pregnancy with a serum beta hcg test first as you were sexually active in your fertile period.
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Irregular periods, with 4 to 5 months gap, less blood flow, anaemic, .pls tell me home remedies to improve blood.

DGO, MBBS
General Physician, Delhi
Irregular periods, with 4 to 5 months gap, less blood flow, anaemic, .pls tell me home remedies to improve blood.
Improve your diet first by taking iron rich diet like Gur, roasted chana, Anar, paneer in diet .take milk daily and get a ultrasound done to rule out Polycystic ovaries.
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Hi, I have PCOD.I have severe acne on face, back and baldness patches on head.Pls suggest

MBBS, DGO (cal)
General Physician,
Appears you androgen (male hormones) level has increased which happens in PCOD. You consult your Gynaecologist, sooner the better. If you are married and having any child, you are in a better position. You need blood test and shall have to take medicine accordingly before your hair problem become big. If you are over weight, as is common in such cases, you need to reduce weight.
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Hi Sir/ Madam, We got an unsafe sex and my wife get pregnant of 30 - 35 days. Actually we are not ready for that. So please suggest me. If medical abortion will be any problem for future pregnancy (after 2 or 3 years)? Please suggest me.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi Sir/ Madam, We got an unsafe sex and my wife get pregnant of 30 - 35 days. Actually we are not ready for that. So ...
Hi. You should see a gynaecologist and go for a medical abortion in a proper manner. If done correctly and methodically there is no problem even for future pregnancy.
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My wife ultrasound report said that she is suffering from Pelvic inflammatory disease (PID) is this disease curable if yes how much time and what is the medication and precaution and can she conceive during this.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
My wife ultrasound report said that she is suffering from Pelvic inflammatory disease (PID) is this disease curable i...
there are different grades of pelvic inflammatory disease.She will have to get physically examined by a gynaec who will prescribe medicines .The duration depends upon the severity of the infection and the type of infection.After the infection is controlled she will need a detailed work,up of her fertility status including HSG or laparoscopy to find out whether her tubes are normal'
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Hi doctor what is prolactin doctor told to me test at breast I have to worry for please tell me I have 1 baby she us almost 3 years now I stopped feeding last September So please tell me waiting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi doctor what is prolactin doctor told to me test at breast I have to worry for please tell me
I have 1 baby she us ...
Hello- Prolactin hormone is responsible for the secretion of milk in breast feeding condition of a mother normally. If its ranges are still high after this stage it may cause health issues which needs to be treated medically. This is the reason why your doctor has advised you to go for prolactin hormone test.
1 person found this helpful
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I was masturbating from age 18 to 25 before my marriage and I got married with my wife 2 years ago but still she did not got pregnant. So can anyone help me that it is because of my masturbation. And what is solution if the answer is yes. My wife want a baby she is serious at the matter. Kindly help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I was masturbating from age 18 to 25 before my marriage and I got married with my wife 2 years ago but still she did ...
Get your semen analysis test done, also try conceiving during your wife's fertile period, if she have regular cycle of 28 -30 days, fertile period will be from day 10 of her cycle till day 20.
3 people found this helpful
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I am 32 years male. Married 2 years ago. But still do not have any child. Tried many medicines. Tried many doctors. And lots of home remedies. Earlier doctors detected it as oligospermia. Bt now the reports are good. Is there any special diet or medicine to get rid of this problem. What should be the final list of DO's.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 32 years male. Married 2 years ago. But still do not have any child. Tried many medicines. Tried many doctors. A...
Hello, please follow up with our latest semen analysis reports as you may have chronic uti which can decrease sperm production and a testicular doppler study to see the blood flow and rule out any epididymal blockage.
1 person found this helpful
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I want to have sex with my girlfriend without using condom and I don't want her to get pregnant. What is the safe and healthy tips please suggest me?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I want to have sex with my girlfriend without using condom and I don't want her to get pregnant. What is the safe and...
Dear lybrate-user nice concern. If cycles are 28 to 30 days regular then before 7th day and after 23rd day are safe times. But this has a high failure rate of about 10% too. Here counting of days is like 7th day means 7th day from when period began. Day 1 is first day of period. Condoms take little timebto adjust. But they prevent from pregnancy as well as infections. So best to get used to them in some time. All the best
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My friend pas out even urine sample for pregnancy test n its result is negative den she is pregnant or she is not please answer in detail mam / sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend pas out even urine sample for pregnancy test n its result is negative den she is pregnant or she is not ple...
If pregnancy test is negative after 7 days of the missed period then you need to keep repeating every week till she gets menses.
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She has tested negative for pregnancy twice but is late for periods by two weeks. What could be the reason? She has a history of irregular periods too. In the beginning of the year she had periods for 51 days. Gynaec told it's a hormone thing that all will become alright after first pregnancy. Please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
She has tested negative for pregnancy twice but is late for periods by two weeks. What could be the reason? She has a...
I agree with the gynaecologist. Irregular periods often cause confusion in whether the girl is pregnant or not. After one pregnancy, the hormones will get balanced and won't be so problematic.
1 person found this helpful
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Hi Actually am getting bad smell Wen I go to the urinal recently am getting itching sensation over vagina & I got blood what was is the reason n which medicine. Will give relief to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, first undergo the urine test as follow along with cbc and get back to me 1. Urine routine micro, 2, cbc it is most probably leucorrhea problem due to some infection in vagina, but better to undergo above test once.
3 people found this helpful
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How to sex with my wife she is having small vagina . BUT A lot smelly and hairy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, Virgin vagina is always small and smelly as the muscles are stiff and the secretions are ready to pour out during sex. Its a gift for you not a problem which you will realise after sex. Use condom and external lubrication it will ease the penetration and do practice lots of foreplay and fingering before the insertion. You will definitely succeed following above instructions.
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I got my periods on 10 Sep and now I feeling weakness and giddiness. Can it be possible that I am pregnant. I have relationship before 9 Sep after that I dint had.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I got my periods on 10 Sep and now I feeling weakness and giddiness. Can it be possible that I am pregnant. I have re...
Hello, If you got you periods you can't be pregnant at all, so do not worry. Dizziness might be due to digestion upset or due to over exertion.
4 people found this helpful
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Its been 7 days now the bleeding from my vagina is not getting stop And mass tissues are not there though but pain on thigh and stomach is there I dnt know what exactly it is please help.

DGO, MBBS
Gynaecologist, Satara
If this period came without delay ,means on date,then u can take tablet to stop the bleeding otherwise ur health wil affect.
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Is it safe to take contraceptive pills?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Is it safe to take contraceptive pills?
Reaction is depends person to person. Safe for many but uneasiness is also seen for some. So beware. You may use other available methods to avoid pregnancy. Kind regards,
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