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Dr. Anapana

Ayurveda, Bangalore

Dr. Anapana Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anapana
Dr. Anapana is an experienced Ayurveda in Millers Road, Bangalore. You can visit her at Ayurvedic Clinic in Millers Road, Bangalore. Save your time and book an appointment online with Dr. Anapana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71, Sona Towers, 1st Floor, Millers Road, Shivaji NagaBangalore Get Directions
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I am 18 years old yesterday I had a dinner unfortunately a house fly had fallen in that after cooking is it will cause me an side affects. Today my stomach is upset. I am thinking that yesterday's dinner caused me this stomach upset?

MBBS
General Physician,
I am 18 years old yesterday I had a dinner unfortunately a house fly had fallen in that after cooking is it will caus...
A house fly doesn't cause anything. May be it is due to your psychological feeling or at the same time you started to have this problem due to some other reason. Keep your mind free and open. Don't bother. You will be alright I hope. If some other cause is existing, that will be needed to tackle. Hope you are satisfied. Regards.
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Hello sir, I'm 26 year's old I have found my right side breast is small and left side is big is it cancer. Please tell me.

DNB, MBBS
Oncologist, Faridabad
No mam, only disproportion due to adherence of breast tissues to chest wall or enlargement of breast due to lump is suspicious. Some amount of natural disproportion is usually present in some females. Look for any lump or thickening. Since you are young you can get an ultrasound done to look for any small lump or lesion.
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Iam a 17 years old girl. My body weight is 82 and height is 165cm. I want to refuse my fat. How can I control my fat my diet.

C.S.C, D.C.H, M.B.B.S
General Physician,
Iam a 17 years old girl. My body weight is 82 and height is 165cm. I want to refuse my fat. How can I control my fat ...
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given but details needed. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more details please inform early morning lukewarm water with lemon 1 glass 0 tea without sugar + 2 biscuits 90 breakfast 2 rotis + 1/2 cup paneer curry 330 or brown bread upma 1 plate + milk 1 cup 300 mid-morning 1 banana/1/2 cup melon/20 grapes 50 lunch brown rice 1 cup (195 gm) + mixed vegetables 1/2 cup + salad 1 bowl + raita 1 small bowl 345 evening butter milk 1 cup 35 dinner 2 rotis + vegetable soup 1 bowl + salad 1 bowl 370 total 1220/1190 cal.
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My age is 19 years. But my hight onli 5.3 inches. So what should I do for increase my height? Give some medicines name for help full in increase my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 19 years. But my hight onli 5.3 inches. So what should I do for increase my height? Give some medicines nam...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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Hi I am of age 34 and I have migraine issues. Please suggest me remedies to eliminate it. And some medications without side effects?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, take tab vasograin 1 at the onset of headache, repeat after 1 hour if headache is persistent. Avoid precipitating factors, such as chocolate, ground nuts, cashew nuts, cake, deodorant s, smoke, egg.
1 person found this helpful
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I have white patches in my face I use so many cold creams but no result can you find the solution.

MBBS
General Physician, Mumbai
I have white patches in my face I use so many cold creams but no result can you find the solution.
I will suggest you to take tablet orofer-xt once a day after food for three months and I will suggest you to upload the image of the lesion for diagnosis and further guidance.
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My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she will free from knee pain. Pls. Advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she w...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am having hyperpigmentation of skin on my vagina which is spread to inner thigh folds & there is severe itching of the skin & rash. It's been 2 weeks since I am using clotrimazole cream but there is no change. Can you please help me with this?

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
I am having hyperpigmentation of skin on my vagina which is spread to inner thigh folds & there is severe itching of ...
Used powder tankan for local washing used inner garment which is made from cotton. Don't wear tight cloths.
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Hello, I am 20 years old my weight is more I become very lazy and doesn't do any exercise please help.

Vaidya Visharad
Ayurveda, Narnaul
Hello, I am 20 years old my weight is more I become very lazy and doesn't do any exercise please help.
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.
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Sir Iam a 21year old boy Iam masturbating from my 9class when I was just 13year old not very often but 3-4times a week for which I have a very poor health my weight is just 45kg and I am unable to control it now also is their any precaution to control such feelings any medicine? How can I improve my health? Is my past habit will affect to my future life? Is this abnormal?

BHMS
Homeopath, Sindhudurg
Sir Iam a 21year old boy Iam masturbating from my 9class when I was just 13year old not very often but 3-4times a wee...
Till you cut off this habit you won't gain weight. Doing regular yoga and aerobics will help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken.And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health.Homoeopathic treatment takes away the habit of masturbation and remove its bad effects.do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects.recommend me by clicking on recommend option and leave feedback..
15 people found this helpful
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Hii I'm pre diabetes patients ,can I donate blood and which fruit and fruit juices is help ful to control my sugar level, mango is help full fruits. And I'm doing walking 1 hour and doing skipping roap 1500 rep tell me diet for my work out and is how much calorie I burn doing this exercises.

MBBS
General Physician, Cuttack
Hii I'm pre diabetes patients ,can I donate blood and which fruit and fruit juices is help ful to control my sugar le...
You can donate blood if you are pre diabetic. Consult doctor for further advice 1.Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2.Avoid sweetened fruit like banana, mango,litchi, chickoo,sapota, seethaphal,jackfruit, grape etc. You Can haveapple/pear/ papaya/guava/ jamun/ mausami 3.Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. 4.Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5.Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.
1 person found this helpful
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I have a hair fall problem so how can we control this and how can I increase my hair please suggest me.

BHMS
Homeopath, Raebareli
I have a hair fall problem so how can we control this and how can I increase my hair please suggest me.
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 51 years old woman and I have got dark pigmentation on some portion of my cheekbones which seems spreading and as I have a fair complexion, it looks very apparent. Can you help please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 51 years old woman and I have got dark pigmentation on some portion of my cheekbones which seems spreading and a...
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
1 person found this helpful
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I am 18 year old female my hair fall is very high from one year I used homeopathy shampoo but there is no result what should I do now?

BHMS
Homeopath,
I am 18 year old female my hair fall is very high from one year I used homeopathy shampoo but there is no result what...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Could you some protein powders or health drinks which would suit me. And effect faster. To put on weight and build up.

DHMS (Hons.)
Homeopath, Patna
Could you some protein powders or health drinks which would suit me. And effect faster. To put on weight and build up.
Hello, Lybrate user, Excessive consumption of proteine may cause proteine urea ,hence should be couscious in this connection. You should go for natural, measure to reduce obesity. Obaesity ,being common ,now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
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Diabetes and How Homeopathy can Help Manage it?

MD - Homeopathy, Doctor of Homeopathic Medicine (H.M.D., BHMS
Homeopath, Delhi
Diabetes and How Homeopathy can Help Manage it?

Diabetes is basically a disorder of the metabolism causing excessive thirst and the production of large amounts of urine. To further elaborate one need to understand the role of insulin in the body. While eating, the body turns food into sugar or glucose. At that time pancreas is supposed to produce the right amount of insulin to move the glucose from our blood into our cells. In diabetics, the pancreas either produces little or no insulin, or the body cells do not respond to the insulin that is produced. Due to this, glucose levels rise in the blood, floods into the urine and passes out of the body, making the body lose its main source of fuel. Diabetes is of many types, but the most common is Type 1 and Type 2.

How to treat Diabetes:

Controlling blood sugar level is the major goal of diabetes treatment, in order to prevent complications of the disease. Treatment may be in Allopathy or Homeopathy, conventional medicine often uses insulin itself in the treatment of diabetes. Since this is kind of replacement, so diabetes becomes a life-long disease. Homeopathy can be used effectively in the treatment. Let’s see how diabetes can be worked with Homeopathy.

Diabetes & Homeopathy

In homeopathy, the main focus is on functioning of the pancreas in efficient insulin production. There are specific medicines which are used effectively in the treatment of all the stages of the diseases.

Homeopathic treatment can help improve the general health of a person with diabetes:

  1. If a person with diabetes is in good health, his or her insulin requirements will be steady and the blood glucose well controlled at the same time.

  2. If the general health is poor, it can be very difficult to achieve good control.  

Homeopaths resort to different approaches towards diabetes Management of Blood Sugar. First is when the blood sugar level is very high, the priority is to control it and there are homeopathic remedies that could reduce the sugar. The commonly used remedies are Uranium Nitricum, Phosphoric Acid etc. These are classical homeopathic remedies.

Depending on the level of the blood sugar and the requirement of the patient, doses are given with doctor’s consultation. It’s a holistic approach in medicine. This treats the patient taking into consideration the mental, emotional and physical peculiarities of the person who is affected with this state. In this, it is considered that the disease is a mere deviation in life force and hence all the efforts are to correct this disorder. The treatment will be to bring into balance the various systems involved in diabetes, for example, pancreas, hormones, and your immune system. Treatment will again be different if you have other ailments along with diabetes.

Homeopathy regards health as a state of balancing the equilibrium of the life force. Whatever treatment is taken it’s always advisable to be in regular touch with the doctor and keep sharing the health status with the doctor.

If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

3170 people found this helpful

Hlo sir my name is harsh my age is 21 Year, I have teeth ache there is cavity in my teeth what I have to do, sir if possible provide me natural solution.

oral implantology, BDS
Dentist, Jaipur
Hlo sir my name is harsh my age is 21 Year, I have teeth ache there is cavity in my teeth what I have to do, sir if p...
once you have developed decay in teet natural treatment will not help. go to a dentist for thorough check up and treatment accordingly
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Why Do Some Remedies Like Green Tea Not Help Weight Loss?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Why Do Some Remedies Like Green Tea Not Help Weight Loss?

Many a times clients tell me that they tried having a cup or two of green tea daily as it's touted to have fat loss benefits, but not seen any result.Now despite all the claims made by advertisements or testimonials given by people who claim to have dropped oodles of weight, where then did you go wrong?

Well, for one you just tried to pick out a single remedy which you felt was convinient but forgot that there are many other factors that need to be set right too.

I strongly believe that no food should be glorified or demonised based on a single nutrient found in it. No food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like green tea don't help weight loss directly. They provide antioxidants and act as a detox which definitely will help better digestion and metabolism. And this will surely act as an adjunct in your efforts to lose weight.
But along with any remedy, you have to eat the right foods at the right time. Exercise at least 4 times a week. And lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. So, have the green tea but accompany it with good diet, exercise and sleep to see beneficial results.

18 people found this helpful

I have a skin tag on my face since a few weeks. It looks very bad. I am applying podowart on it from 2-3 days. Is it good to apply it? If not, suggest me another good method for removing it.

PDDM, MHA, MBBS
General Physician, Nashik
I have a skin tag on my face since a few weeks. It looks very bad. I am applying podowart on it from 2-3 days. Is it ...
Tea tree oil is one of the best natural methods for skin tag removal at home. Soak a cotton ball in water and then, put at least 2-3 drops of tea tree oil on it. Now, lightly rub it over the skin tag in circular motions.
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