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Dr. Anapana

Ayurveda, Bangalore

Dr. Anapana Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anapana
Dr. Anapana is an experienced Ayurveda in Millers Road, Bangalore. You can visit her at Ayurvedic Clinic in Millers Road, Bangalore. Save your time and book an appointment online with Dr. Anapana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71, Sona Towers, 1st Floor, Millers Road, Shivaji NagaBangalore Get Directions
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I am 19 years old. my fat is not increase, I eats alot then also I am very thin. please solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 19 years old. my fat is not increase, I eats alot then also I am very thin. please solve my problem.
Don't eat lots of food. It will harm you in future. You need to eat the right food at the right time and try doing yoga daily. Stop eating junk food if you are having it.
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Sir my hair falling in last one month is started with large amount. I got tension about hair falling. Please suggest me its treatment as well as main reason behind it for falling of hair.

Vaidya Visharad
Ayurveda, Narnaul
Sir my hair falling in last one month is started with large amount. I got tension about hair falling.
Please suggest ...
Simple carbohydrates that have high amount of sugar and less fiber and nutrients like cakes, biscuits and white flour often redirect the nutrients consumed through other sources to the process of digestion of their own. They could indirectly lead to hair loss since sugar is known for slowing down the ability of the body to handle stress – and stress is a major factor for hair fall. Eating complex carbohydrates and fibrous food like wholemeal flour, bananas and beans, on the other hand, help digestion and body’s ability to carry nutrients to blood stream and effectively, to hair follicles.
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Hi I am 60 years old and have diabetes. Could you please tell me how to control the sugar levels in my body. Diet exercises and all.

BHMS
Homeopath, Ahmednagar
Hi I am 60 years old and have diabetes. Could you please tell me how to control the sugar levels in my body. Diet exe...
Lybrate-user I hope you are taking regular medicines to control your sugar. You should strictly take sugar free diet. Early morning brisk walking is a must for you, you can go in for yoga which will help in putting sugar level in control.
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Sir, I am having a pimples spot on my face and because of it my skin is looking unhealthy. Can I take Azibact 250 tablets for 1 week? Can it be beneficial?

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Sir, I am having a pimples spot on my face and because of it my skin is looking unhealthy. Can I take Azibact 250 tab...
use been Tulsi face wash apply honey and rose water to face clean up stomach and eat bittergourd do wazu apply zam zam on face eat citrus fruits Pray 5 times namaz and quran
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Does shaking of hands is due to the deficiency of vitamin12. I am 20 years old. Please help. Mere hands old persons ki tarah minor hilne lge hai.

MBBS
General Physician, Cuttack
1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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For e. G I have black spots as well as pimples on my back. L used scar removal cream for 4 months but didn t see any changes. What should l do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For e. G I have black spots as well as pimples on my back. L used scar removal cream for 4 months but didn t see any ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have flaking and itching on scalp since over 2 years coupled with hairloss. Have seen dermats but they are just interested in pushing their hair products rather than addressing the basic issue of itching n flaking. Need a permanent solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have flaking and itching on scalp since over 2 years coupled with hairloss. Have seen dermats but they are just int...
Have u used any dandruff shampoos and it is not cleared then we should think of scalp psoriasis It is to be treated with special shampoos, normal shampoo doesn't work It increases in winter Apart from shampoos u need some lotions to control it
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I am 23 yrs old. When I am 14 yrs old I fall down and my front upper 2 teeth was broken now my teeth become black color. No pain in teeth. Please tell me what should I do?

BDS
Dentist, Cuttack
I am 23 yrs old. When I am 14 yrs old I fall down and my front upper  2 teeth was broken now my teeth become black co...
Get your xray iopar done. Pulp vitality test is the must to check out treatment plan. So that we can decide what should be the material of obturation and treatment procedure.
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My hairs are very thin and less on my head. How can I regrowth and meme them healthy and thick? please advice if the results will be granted. Thanks.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi regrowth of hair will depend on y they are thin and how long they have been thin? is there family history of baldness? depending on these I can advise further. And yes they can be regrown. The amount of regrowth will vary.
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Sir, my wife age 45 yrs.She is suffering headache it is not consistently one day pain right side other day left side and nick and back also pains. Night time pain is more, she is type-2 diabetic, for both regularly medians. Since 20 yrs headache problem not soloed, advice

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Women have more stress than males.Your message tells that your mrs is having much stress. Did you consult a Neuro dr, any tests done. For the time being I advise 'YOGA' which works wonders & it is good for DM also

Am 20 years old. I had bought patanjali lauki amla juice for weight loss. Do I have any side effects by using this?

MSc
Dietitian/Nutritionist, Chandigarh
Am 20 years old. I had bought patanjali lauki amla juice for weight loss. Do I have any side effects by using this?
Hi lybrate-user मोटापा कम करने के लिए क्या करे? 1 खाने के बाद पानी पिने से बचे 2 अगर आप रोज़ एक वक़्त 4 रोटी खाते हे तो उसकी जगह 3 ही खाए. अब लोग सोचेंगे की क्यों न फिर २ ही खता हु तोह जल्दी मोटापा काम होंगे. एकदम से 2 रोटी खाना शुरू न करे इससे आपको कमजोरी आ सकती हे, क्यों की हमारे शरीर के हिसाब से हमें सही मात्र में पोषक आहार भी मिलना जरुरी हे. तोह धीरे धीरे करके खाना काम करे वजन घटने व अन्य सहायता के लिए बेहिजक हम से संपर्क करे
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My mother has dark patches on her cheeks. please suggest any cream to lighten that dark patch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
My mother has dark patches on her cheeks. please suggest any cream to lighten that dark patch.
You can apply aloe vera gel or take blood purifier medications, it can be prescribed only aftet consultation. Avoid excessive intake of tea or coffee. Can apply curd it will reduce patches.
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I am 37 Years old, since 2004 suffering horrible depression, need permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 37 Years old, since 2004 suffering horrible depression, need permanent solution.
Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood.
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Sir/mam I am a prefinal year medical student I got pricked by a needle during my ophthal instruments demo bt I didn't bleed. Is there any chances of any kind of infection?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sir/mam I am a prefinal year medical student I got pricked by a needle during my ophthal instruments demo bt I didn't...
In case of a deep cut/ wound tetanus injection within 24 hrs is mandatory. Cleaning the area immediately with Betadiene solution helps reduce chances of infection. If the needle was sterile then transmission of other infections can be avoided.
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my weight is increasing day by day how I have to control my weight and I can't remember any thing what I have to do sharp my brain.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
my weight is increasing day by day how I have to control my weight and I can't remember any thing what I have to do s...
Hello, Lifestyle has a great impact on focus and capacity of the brain to perform well. Check your blood profile, vitamin D, T 3 and T4 levels. Evaluate your diet and eliminated not so friendly diet items form your menu. Meditate for positive thinking.
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Hi My age 26, hight 5.5" My weight 68 -69 kgs.! Mera wight is normal ya abnormal??

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi My age 26, hight 5.5"
My weight 68 -69 kgs.! Mera wight is normal ya abnormal??
Hi lybrate-user, according to your height 5.5" you are 4-5 kg over-weight. It can easily be reduced by following some simple tips like: 1. Have a light & early dinner (by 8: 00 pm).2.Avoid sweets, chocolates, pastries. 3. Avoid junk foods like pizzas, burgers, fried chips, samosas. 4. Have 5-6 equally spaced meals instead of having only 3 heavy meals in a day. 5.Go for 30-45 minutes of brisk walk or exercises.
1 person found this helpful
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Joints pains mainly inside knee pains .my friend told me to use tamarind seeds power half tea spoon with luke warm water twice a day. Is it ok doctor . Advice me how long I should use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Joints pains mainly inside knee pains .my friend told me to use tamarind seeds power half tea spoon with luke warm wa...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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