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Dr. Ananya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

19 Years Experience
Dr. Ananya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ananya
Dr. Ananya is a trusted Ayurveda in Chord Road Hospital, Bangalore. She has over 19 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ananya at Ananya Ayurveda Centre in Chord Road Hospital, Bangalore. Book an appointment online with Dr. Ananya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1998
Languages spoken
English

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No.78 Opp Chord Road Hospital H B C S Layout Shankar Mutt Road Basaveshwara Nagar Bangalore - 560079Bangalore Get Directions
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I am suffering headache from last long time and sometime I faint my all reports are normal doctor says I am suffering from tension please tell me what should I do.Please tell.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am suffering headache from last long time and sometime I faint my all reports are normal doctor says I am suffering...
If your symptoms are stress induced then you need to work with someone on a regular weekly basis figuring out the triggers and learn to build resilience. When our mind is hooked into past it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive things and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. I would suggest if you are unable to do. Things suggested here yiu should consult a psychologist or a psychiatrist. If yiu need medicines they will be able to priscribe you the same. Most time both medicine and counseling work. Best togather as a treatment. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. Know if you need any further help. Hope this helps wishing you very best.
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This month my period is continuing since 22 days. Its bleeding continuously frm last 22 days continuously. I am married, but never used OCP. please suggest me medicine.

BHMS
Homeopath, Bangalore
This month my period is continuing since 22 days. Its bleeding continuously frm last 22 days continuously. I am marri...
Take homoeopathic medicine ANY ONE ONLY[im writing many medicines as its difficult to find them]....Millefolium 1M/ Phosphorus 1M/China 1M either of these 4pills 4times 4days n try to take more water n take small frequent Meals,,u ll feel weak as u r loosing more of blood,so take juices,cut fruits etc dont let ur bp go down...
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I fall my hair from 3 years regularly. So I very tense from it. please suggest & tell me treatment for increase my hair.

BAMS
Ayurveda, Ambala
I fall my hair from 3 years regularly. So I very tense from it. please suggest & tell me treatment for increase my hair.
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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Hello, I am suffering from Poly Cyst ovaries from Last 3 years. Due to that, I could not get pregnant. I had tried to clear the Poly cyst by medicine but result was good Finally we planned to do Laproscopy surgery, now my doubt is? what is Laproscopy How it is helpful? After Doing this can I get pregnant? What is the reasonable fees for Laproscopy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Laparosocpy is a procedure where we insert camera and instruments making small openings inside abdomen. It will help to diagnoe the cause of infertility and can treat the cause in some cases.
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HI I am 27 years old. I had a so uneven skin tone. Especially at chin part its very dark. What should be the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
HI I am 27 years old. I had a so uneven skin tone. Especially at chin part its very dark. What should be the remedy.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Sometimes she has a severe burning sensation in her urethra. What is the cause? and what should be done? please reply asap. Thank you.

MBBS
General Physician, Delhi
Sometimes she has a severe burning sensation in her urethra. What is the cause? and what should be done? please reply...
Please increase water +other fluid intake 2-3litres/day. Avoid tomato, palak, cucumber. Brinjal. Kaju. Paneer + take pineapple. Banana. Coconut water. Karela.+take tab urispas 1bd+uriliser 2teaspoonful in a glass of water 3times daily.
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My all body skin is white but the skin like hands, neck and face are dark, why this happens? Can there be any homeopathy, ayurvedic or english medicine to remove this darkness. If yes, please tell. Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My all body skin is white but the skin like hands, neck and face are dark, why this happens? Can there be any homeopa...
It could be due to sun tanning. As these are exposed skin sites, good daily skin care regimen can reverse this tanning.
1 person found this helpful
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I am vibhav pandey I am in biological disorder that harm me like insomnia and a different type of fever that behave not better for me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am vibhav pandey I am in biological disorder that harm me like insomnia and a different type of fever that behave n...
Sleep please tell me from how many days you are having this problem. First of all I am giving you general guidance. Daily morning brisk walk 30 minutes, don't take a nap in afternoon, bath with a luke warm water half hour prior to sleep. Go to bed when you feel maximum sleeping. Use these measures first. If your symptoms still persist take tablet clonazep 0.25 mg half hour before sleep but for not more than 5 days.
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I want to loose my weight my height is 5'6 nd weight 65 how I can reduce my weight,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
5ft 6 inches and 65 kg constitutes a bmi of 23.3 which is not obese. So medically there is no need to reduce weight drastically. Yes but you need to control your diet and have a proper exercise regimen to remain healthy. Drink lot of water, cut down on binge eating carbohydrate rich foods and you will be just fine.
1 person found this helpful
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Hi, I am suffering from swollen tooth.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist,
Hi, I am suffering from swollen tooth.
Plz take a pain killer and then consult a dentist. Pain killer is only going to give you temporary relief. Dentist will find out the cause of the pain and help you to get rid of it.
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I'm getting pimples on my face and it is very pain ful what should I do which medicine should I prefer.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I'm getting pimples on my face and it is very pain ful what should I do which medicine should I prefer.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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HoW Can we fit our body every time why is health necessary for every one what did we eat to control weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi there, greetings! in order to control weight you need to eat healthy and switch to a healthier lifestyle. Eat small and frequent meals drink at least 12-15glasses of water per day have minimum of 2 fruits in a day have foods which are high in fiber such as oats, fruits and vegetables. Your diet needs to be rich in proteins and fiber you can obtain proteins from the simplest and easily available sources like milk, curd, buttermilk, egg whites, chicken, fleshy fish and low fat paneer lastly stay motivated and work towards your goal of controling weight in a healthy way.
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As other young boys I have the problem that having interest in sex and for that I have problems in the nights by sexual dreams and for that may also I have pimples on my face .what will I Di?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
As other young boys I have the problem that having interest in sex and for that I have problems in the nights by sexu...
Sexual interest or desire may vary person to person. Take proper diet, sleep,regular exercise, avoid oily, spicy,fast food, stress.
1 person found this helpful
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There is oain in my legs. Usually. Is it diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
There is oain in my legs. Usually. Is it diabetes?
Pain in the legs can be due to many reasons, diabetes does not cause that kind of a symptom especially initially for quite a few years. You have not described the nature and location, duration of pain. In any case get your blood sugar levels checked, particularly if there is family history and you are over weight.
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Hi I'm Vignesh from Chennai, And I have neck and shoulder pain past few years and also my face skin became very dry and glowness.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I'm Vignesh from Chennai, And I have neck and shoulder pain past few years and also my face skin became very dry a...
Avoid toward bending and long sitting and lifting heavyweight do neck stretching exercise and shoulder. Do hot fermentation and avoid computer work. Calcium supplements otherwise x-ray and physiotherapy treatment.
3 people found this helpful
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I am fatty. I want to loose my weight. Please give me suggestion. If any kins od help. K am too much tensed. ;=

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am fatty. I want to loose my weight. Please give me suggestion. If any kins od help. K am too much tensed. ;=
What is your present weight o that I can guide you accordingly with some very effective homoeopathic medicines,Exercises and diet and secondly we can have a clear picture of hw much weight to loose and in what time.
1 person found this helpful
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My body generate heat when I eat chicken , eggs (generally all types of food which generate heat) And after time it shows up on my face or sometimes on my body My question is how to tackle this problem? And what should I eat or do which keep it cool inside my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body generate heat when I eat chicken , eggs (generally all types of food which generate heat)
And after time it s...
Drink lot of water throughout the day. Secondly, eat fruits and vegetables in abundance to maintain balance.
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I am 35 old male .mere gardan ke pice bahut dard hota he. To muje kya karna chahiye .or kisko batana chahiye.

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
I am 35 old male .mere gardan ke pice bahut dard hota he. To muje kya karna chahiye .or kisko batana chahiye.
Spine surgeon ko mil sakte hain I will be available at Narayan trust hospital from next week station road You may see me there.
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MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Low Sperm Count

Semen analysis is an indispensable part of evaluation of an infertile couple. But the results of semen analysis often creates confusion. It is accepted that if semen analysis report is normal, male factor is usually said to be normal.

Now what, if abnormality is found. Remember, semen abnormality is very common, even in those who are already having children. Because sperm production takes almost 3 months. SO, your current semen analysis reveals your health 3 months ago. If you had fever or any heat exposure to scrotum (may be even tight underwear or hot tub bath) 3 months ago, your today's semen analysis will be abnormal. So, mere abnormality does not draw a conclusion, unless it is severely abnormal.

Now, what we see in semen. There are various parameters. I'm not going into details. But to be simplified, sperm abnormality may be due to two basic reasons. 1) Sperms are not produced by the testes in good quantity (amount) or quality (healthy- motility and looking normal). 2) Sperms are produced normally by the testes but cannot come in semen due to defect in the sperm-carrying pathway (may cause low count, defective sperm and also low motility).

One important thing is to remember, sperm production has nothing to do with manliness. You may feel absolutely normal with normal sex life but sperm production may be defective. SO, first thing is not to feel depressed when the report comes abnormal.

So, whenever we find abnormality, we have to detect the cause. Treatment without detecting thee cause is more likely to FAIL. So, first thing is- whether sperms are produced or not.

Sperm production may be hampered due to diseases in testes- that may present since birth or may be due to some factors occurring later life. These include undescended testes, chromosomal defect, varicocele, diseases in the body (like TB, diabetes, kidney/ liver disease etc), heat exposure to scrotum, smoking, environmental poisons and even some drugs (including alcohol, marijuana, chemotherapy). These are called "TESTICULAR DEFECTS. In some cases, testes are normal but cannot produce sperms because of problems in other glands situated in brain (hypothalamus and pituitary). We call them "PRE-TESTICULAR DEFECTS.

Sperm carrying pathway may sometimes get obstructed due to diseases like infection, operations, some genetic defects. These are called "POST-TESTICULAR or OBSTRUCTIVE DEFECTS.

In most cases of semen defect, treatment is not needed, as we can bypass the normal pathway and use the sperms produced in semen to make your partner pregnant with your own sperm. In severe cases, we can collect sperms from testes and impregnate your wife. In only very few unfortunate men or who cannot afford costly therapy, only option is donor sperm.

In very few cases of TESTICULAR or PRE_TESTICULAR DEFECTS, medicines can help (but in very few cases). In OBSTRUCTIVE CASES, surgery may be needed to correct the defect. But, often we don't need these treatments as the results are not good and take long time to get the results.

So, why to wait and try doubtful treatments, when your prime aim is to father a baby? Just one thing, don't get depressed and talk to doctor, he will find out the cause and give you the best result.
4 people found this helpful

Can having milk can cause pimples n acne. As I hve stop having milk but yet getting pimples. N my skin is getting dul.

MD - Homeopathy
Homeopath, Aurangabad
Can having milk can cause pimples n acne. As I hve stop having milk but yet getting pimples. N my skin is getting dul.
No take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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