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Dr. Ananya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

19 Years Experience
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Dr. Ananya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ananya
Dr. Ananya is a trusted Ayurveda in Chord Road Hospital, Bangalore. She has over 19 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ananya at Ananya Ayurveda Centre in Chord Road Hospital, Bangalore. Book an appointment online with Dr. Ananya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1998
Languages spoken
English

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Ananya Ayurveda Centre

No.78 Opp Chord Road Hospital H B C S Layout Shankar Mutt Road Basaveshwara Nagar Bangalore - 560079Bangalore Get Directions
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Sir/madam I have 26 yr old. Sir in my face is in many moles please what is the treatment.

Advanced Aesthetics
Ayurveda, Gulbarga
Go to cosmetic clinic and remove with the help of laser treatment, it is best treatment. Garlic: crush a clove of garlic to make a paste. Apply it on the mole and leave it overnight wrapped in a cotton cloth. Do this several times a day for 3 weeks for best results. Continual usage will provide you with quick results. Application of garlic paste can lead to scab formation. Do not disturb the scab formation with your hands. Any queries inform me.
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Dear Madam, Sometime before I was suffering from hair fall and I found on internet that Noni juice is helpful to increase the strength of the hair but after using it I found that I am facing the problem of rashes on my face and hair. Is it safe to drink?

MD, MBBS
Dermatologist, Chennai
Dear Madam,
Sometime before I was suffering from hair fall and I found on internet that Noni juice is helpful to incr...
Not of use. Use mintop gel at night. You are suffering from hormonal changes causing androgenetic alopecia, leading to hair fall. It is completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing in which grade you are for an effective treatment. Please meet me in my clinic or do direct personal online consultation by sending photos for accurate diagnosis and proper treatment.
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I have my platelets decreased to near bout 3lakhs. I am feeling very much weakness. Wht should I do. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have my platelets decreased to near bout 3lakhs. I am feeling very much weakness. Wht should I do. please help me.
Hello lybrater user normal range of platelet is 150000 to 450000 so if they are 300000 it is normal. If you r having weakness it is may be due to other reasons like not eating properly, excessive stress, low water intakr so please find it out. Do not worry abt platelets.
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Is it possible to increase height after 20 years of age and doing gym and workouts stops height growth ?

BHMS
Homeopath, Faridabad
Is it possible to increase height after 20 years of age and doing gym and workouts stops height growth ?
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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Sir I am suffering from hair fall. So I want to know what precaution I have to take. And shampoo I must have to use.

BHMS
Homeopath, Faridabad
Sir I am suffering from hair fall. So I want to know what precaution I have to take. And shampoo I must have to use.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 25 years old. I am suffering from obesity. I have a fat in my chest and it feel ashamed to me. Please help me for this. I shall be very thankful to you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 25 years old. I am suffering from obesity. I have a fat in my chest and it feel ashamed to me. Please help me fo...
Certain types of food can cause you to disproportionately gain weight in your chest and torso, such as beer. Eating an unhealthy diet can also cause water retention and fat buildup. Take a serious look at what you?re eating Start exercising for weight loss, swimming,joging ,strength training any exercise for an hour completely cut back on refined products follow small regularized meal plan for detail consultation and help contact through private text
1 person found this helpful
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My periods last for about 1 and a half day and I have sore breasts 5 days before menstruation starts and usually the pain goes away. But this time my breasts are sore even after the periods has stopped. Is that an issue to be concerned about.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
My periods last for about 1 and a half day and I have sore breasts 5 days before menstruation starts and usually the ...
Due to increased level of progesterone hormone during period and prior to periods the pain fluctuates in chest. It will decreased slowly as the periods went off after 4-5 days.
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Hy. I am 18 years old boy and my height is approx. 5'3 or 5'4. My parents height is average. What can I do to increase my height at least 5 inches. Please help me. Please.

BAMS
Ayurveda, Ambala
Hy. I am 18 years old boy and my height is approx. 5'3 or 5'4. My parents height is average. What can I do to increas...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
2 people found this helpful
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I am male 24 yers I have a sport on head due to accident and not clean for last 2 year. What I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am male 24 yers I have a sport on head due to accident and not clean for last 2 year. What I do?
Dear first of all, wish you a very happy independence day. You may take ayurvedic treatment to remove spots on face. Are you around delhi ncr, then you can visit personally. Best most effective medicines/advice can be given only after seen closely. Regard
4 people found this helpful
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My symptoms:- lump-pain in right testicle chest pain shortness in breathing Bone pains Frequant urination yellow urine headache my vision:- may be i am having testicular cancer stage 3.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't try self diagnosis. Consult a doctor and get examine and start therapy. Testicular cancer is very much curable, even in very late stage. So, don't waste time.
1 person found this helpful
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Suffering from depression and bipolar disorder for the last two years. Two failed marriages. Two kid plus one kid. Was on lithium carbonate 300 mg. Now in Mania phase. Excessively happy but anger issues. Shouting on trivial matters. Loosing cool on the drop of hat. Stopped medication for last two month. Do not feel like sleeping. Smoke excessively and drink moderately. Missing my kids. Don't want to marry again. Also suspended from job for the last one year. please Help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Suffering from depression and bipolar disorder for the last two years. Two failed marriages. Two kid plus one kid. Wa...
You have accumulated a host of problems and all of them seemed to be connected to your bipolar disorder. You should never stop medication on yoru own as this can have serious repercussions. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding.
3 people found this helpful
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I go to washroom many time in a day. I eat something and go to toilet many time. I feel very weak in these days. What I do.

MBBS
General Physician, Mumbai
I go to washroom  many time in a day. I eat something and go to toilet many time. I feel very weak in these days. Wha...
For your stomach problem-- you need to avoid spicy, masalas and nonveg food and eat only curd rice or khichdi for a week to make it regular.
2 people found this helpful
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How I get rid of small pimples and it's sopt .they covered my cheeks and I have oily skin .so what was the natural way to remove it. Please help me.

MD PHYSICIAN
General Physician, Delhi
How I get rid of small pimples and it's sopt .they covered my cheeks and I have oily skin .so what was the natural wa...
Pimples develop when sebaceous glands, or oil glands, become clogged and infected, leading to swollen, red lesions filled with pus. They leave scars degrading the skin texture and appearance To treat these: 1) maintain hygiene- wash your face twice daily with mild soap preferably dove or baby soap. 2) Wash Pillow Cover and Towels Regularly: Dirty pillow covers and dirty towels aid bacterial growth, leading to breakouts. It is very important to wash pillowcases, bed sheets and towels at regular intervals. It is also a good idea to frequently wash all makeup brushes and sponges to minimize the changes of spreading bacteria. 3) Keep your hands away from the skin. Do not rest the chin or cheeks on your hands or dirty surfaces, as this will cause bacteria to spread. Do not pop, prick or squeeze a pimple that would further spread the infection and cause scarring. 4) Aloe Vera- Rub aloe vera on pimples or pimple-prone skin. Aloe vera helps remove oil from the skin and makes it soft and healthy. 5) Ice- Apply ice over the affected area and get rid of pimples quickly. Ice freezes the skin pores and removes excessive oil and dirt that has been trapped in the pores. Ice cubes also reduce swelling and also smoothen the skin. 6) Applying honey over the face helps prevent pimples as well as treats them. Consult a dermatologist if it prolongs for long.
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Doctor I having problems of diabetes so doctor tell me the solutions off what can I do daily basis from what can you eat or not not.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor I having problems of diabetes so doctor tell me the solutions off what can I do daily basis from what can you ...
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.
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I loss weight constantly since last month. Please advise me what to do. I tiered without working.

MSc
Dietitian/Nutritionist, Hyderabad
I loss weight constantly since last month. Please advise me what to do. I tiered without working.
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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Hi doctor What are the foods that burn fat and make me fit? What are the foods that make you loss weight?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi doctor
What are the foods that burn fat and make me fit? What are the foods that make you loss weight?
foods rich in fiber and antioxidants are essential for loosing weight. these are sprouts, green vegetable, fruits etc.ask me privately for detailed diet plan.
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I seriously can't gain weight, I am a female but I don't have well develop breast. I have lots of hair fall. What am I suffering from?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I seriously can't gain weight, I am a female but I don't have well develop breast. I have lots of hair fall. What am ...
Thyroid and vitamin iron deficiencies may cause hairfall. Eat well, chest exercises help increasing breasts to sm extent. Hormone therspy works otherwise.
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Meri skin oilly h or bahut pasina ata h. Or mere thyroid h to kya is wajah se ata h itna pasina. Koi face wash btaye jisse pasina ana kam ho or ye oilly skin shi ho.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Meri skin oilly h or bahut pasina ata h. Or mere thyroid h to kya is wajah se ata h itna pasina. Koi face wash btaye ...
I would suggest you to two things: Make a paste of neem leaves with some water and apply that on the face. You can make the paste one time and store that in the refrigerator in an air tight jar or container. Use that daily on the face. This will eliminate the excessive oils and also keep the pimples way. If more pimples/acne/blackheads are there, better use Bleminor Ointment of Himalaya Company. Take care of few things: Avoid spicy, oily and sour foods. Avoid irritant cosmetics.
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I am pcod patient and I have a severe hair fall what will I do. Please suggest me something.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am pcod patient and I have a severe hair fall what will I do. Please suggest me something.
You need to get your harmones balanced and take adequate diet for hair fall, which should be rich in vitamin E, proteins etc apart from supplements too. Your shampoo and conditioner which you use should be rich in proteins aswell. You may take a keratin treatment for your hair as well. Apart from this proper sleep, good intake of water and use of coconut or olive oil for a head massage followed by a warm towel wrapped on your head helps​ the oil to seep in and nourish your hair roots. You may use trugain oil too if needed for thick hair growth. But above all ,the harmones in your boy should be balanced so that it PCOd issue which is one of the cause for hair thinning, needs to be resolved.
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