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Dr. Ananya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

19 Years Experience
Dr. Ananya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ananya
Dr. Ananya is a trusted Ayurveda in Chord Road Hospital, Bangalore. She has over 19 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ananya at Ananya Ayurveda Centre in Chord Road Hospital, Bangalore. Book an appointment online with Dr. Ananya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1998
Languages spoken
English

Location

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No.78 Opp Chord Road Hospital H B C S Layout Shankar Mutt Road Basaveshwara Nagar Bangalore - 560079Bangalore Get Directions
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I am so thin nothing could improve my heath and my diet is perfect my weight is 42 kg.

BAMS
Ayurveda, Ambala
I am so thin nothing could improve my heath and my diet is perfect my weight is 42 kg.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I had asthma in my childhood which was a very severe problem back then but now I only get it if I drink excessive chill drinks or eat more sweets why?

B.A.M.S
Ayurveda,
Asthma in ayurveda is due to kaphaj prakriti. Sweets, cold drinks n stale food aggregates kaphaj dosh a. So asthma aggregates.
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Hi my friend her nam si hina the problem is she very slim she tried to get some weight but she did not get weight an morning time main jab bhi o kuchh khane cheese hoti hai use dekhte hi use vomit k jaisa feel hota bhook hoti to b kha nahi p[ati to ap please bataye o kya krein Jis se o teak ho jaye pls.

Dietitian/Nutritionist, Jaipur
Hi my friend her nam si hina the problem is she very slim she tried to get some weight but she did not get weight an ...
The cause may be fever. Some investigations are needed. Get haemoglobin test. Temperature charting by thermometer for 3 days. Eat fresh fruits and vegetables. Avoid oily food. Take banana with hot milk in breakfast. Have small frequent diet in 2 or 3 hours.
2 people found this helpful
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I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from last 1 year I can't sit properly and sleep when I sit pain started and I get up then pain stops.
Muscle stiffness is there tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid sitting and toward bending if it work then ok otherwise tk physiotherapy treatment.
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I am 19 years old. I have a back pain since ½year. I've consulted many doctors, bit all tell me to have some pain killers or tablets. However I still have the severe pain in my back. Can you please suggest me any solution to this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old. I have a back pain since ½year.
I've consulted many doctors, bit all tell me to have some pain kil...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I haven't slept for 2 daysdays and now my head is aching, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I haven't slept for 2 daysdays and now my head is aching, what to do? Please help me.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning to reduce headache.
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What minerals are required in a balanced diet? What is the role of minerals like potassium, magnesium, zinc, manganese etc in our body?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
All minerals have their specific role like potassium has a role in sodium potassium pump, zinc plays a role in bone empowerment, magnesium in nerve transmitter so all have there work and required in different quantities so we should take proper diet which include different food items to cover all required vitamins and minerals.
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I feel my mind is always over thinking every time. I feel sad. and I feel ashamed to share it with everyone but I fantasize about sex a lot.. I have never done it but I really imagine it all the time when m stressed out. I do not know what to do. Please suggest something. Is it normal or awkward.

DHMS (Hons.)
Homeopath, Patna
I feel my mind is always over thinking every time. I feel sad. and I feel ashamed to share it with everyone but I fan...
Dear lybrate user, there is nothing unusual in your age. Try to keep engaged your self, meet your friends, attend meetings to serve d society, go for gardening, morning walk to restore your blood circulation. Go for meditation to carry oxygen to your brain to calm down your nerve to reduce your stress, anxiety and depression. Take, plenty of water to eliminate, toxins. Take homoeo medicine. @ ignatia 30-6 pills, thrice a day. @ kali phos 6x-4 tabs, thrice a day. Take, easily digestible, simple, non irritant diets on time. Please, report fortnightly. Take, care.
3 people found this helpful
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I had sex with my husband 4 days before and I ate ipill day after tomorrow of sex. Im feeling sleepy all the time. I did not have my periods yet. Day before yesterday ia my periods date. I did not hav bleeding yet. And im feeling headache and stomach ache. What should I do? Im I pregnant?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I had sex with my husband 4 days before and I ate ipill day after tomorrow of sex. Im feeling sleepy all the time. I ...
Hello, hope you have taken preventive major to avoid pregnancy, but it may work or may not. Try to have urine hsg test after you missed your due date. Headache and stomach pain are the adverse effect of that drug. Ok.
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Im having pain in back of my neck. It's not hurting that much but still looking dangerous.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im having pain in back of my neck.
It's not hurting that much but still looking dangerous.
Posture correction must. Avoid toward bending. Do spine extension exercises and stretching exercises.
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I am a 62 year old woman, I am diabetic. Should I be avoiding consumption of dates completely? Or what quantity could I consume per day?

MBBS, CCEBDM
Diabetologist, Bangalore
I am a 62 year old woman, I am diabetic. Should I be avoiding consumption of dates completely? Or what quantity could...
Hi Dates are rich in fibre and many minerals which are quite beneficial for diabetics. If your diabetes is under good control, you can take 2-3 fresh dates per day making sure your diabetes is not shooting up with careful monitoring.
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Namaste Sir, I'm from Varanasi, my aunty is suffering from sarcoidosis, Please tell me about this diseases in detail, and how it can be control, is it curable or not, what should be precautions for it. Please tell me, it would be very helpful for me because doctors are not tell us exactly and making lot of expensive test. Please Sir help us.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Namaste Sir, I'm from Varanasi, my aunty is suffering from sarcoidosis,
Please tell me about this diseases in detail,...
Normally, your immune system defends your body against foreign or harmful substances. For example, it sends special cells to protect organs that are in danger. These cells release chemicals that recruit other cells to isolate and destroy the harmful substance. Inflammation occurs during this process. Once the harmful substance is gone, the cells and the inflammation go away. In people who have sarcoidosis, the inflammation doesn't go away. Instead, some of the immune system cells cluster to form lumps called granulomas (gran-yu-LO-mas) in various organs in your body. Yes it is curable. Treatment for sarcoidosis varies depending on which organs are affected. Your doctor may prescribe topical treatments and/or medicines to treat the disease. Not everyone who has sarcoidosis needs treatment. Many people recover from the disease with few or no long-term problems.
1 person found this helpful
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Dear Madam/Sir, Myself Biswaranjan Rana age 20 years old my weight is 80 how to loss my weight. My height is 5 feet 10 inch. Please help me sir /madam.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear Madam/Sir, Myself Biswaranjan Rana age 20 years old my weight is 80 how to loss my weight. My height is 5 feet 1...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.
4 people found this helpful
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I am suffering from stomach ache from 4 days and so please give me a home remedy or a suggestion to me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from stomach ache from 4 days and so please give me a home remedy or a suggestion to me.
Hello- Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from the pain and discomfort that's making you miserable. 1. Enjoy a Cup of Chamomile Tea.. 2. Use a “Hot” Pack.. 3. Enjoy Some Mint.. 4. Warm Lemon Water.. 5. Ginger Root Tea.. 5. Chew Fennel Seeds.. 6. Drink Club Soda and Lime.
1 person found this helpful
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I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top. And back pain in left side. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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My hair's are falling at a rapid rate. I did oiling twice or thrice a week. Tell me what to do?

BHMS
Homeopath, Faridabad
My hair's are falling at a rapid rate. I did oiling twice or thrice a week.
Tell me what to do?
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
1 person found this helpful
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Audiologist, Kolkata
Wash your ear softly one time in every week, and try to wash your mouth every day, it may be helpful for you.
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I am 20 years old man and there are lot of pimples on my forehead and cheeks. Also dark spots are not reducing. Please suggest something to get rid of in asap.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples . Try using Berberis Aquifolium cream (Homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap .I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer period .
8 people found this helpful
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Papaya Health Benefits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Papaya Health Benefits
Papaya Health Benefits
Skin care: Papaya contains vitamin - A and papain enzyme that helps remove dead skin cells and rejuvenate skin. Mash three medium pieces of papaya and mix it with a spoon of honey to make a paste. Apply this mixture onto your face and rinse with cold water after 10 minutes for a healthy and glowing skin
59 people found this helpful

I have more hair fall and I Wear cap daily 10 hours what should I eat and apply on my hair to reduce hair fall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have more hair fall and I Wear cap daily 10 hours what should I eat and apply on my hair to reduce hair fall.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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