Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Ananya

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

20 Years Experience
Book Appointment
Call Doctor
Dr. Ananya Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
20 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ananya
Dr. Ananya is a trusted Ayurveda in Chord Road Hospital, Bangalore. She has over 20 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ananya at Ananya Ayurveda Centre in Chord Road Hospital, Bangalore. Book an appointment online with Dr. Ananya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1998
Languages spoken
English

Location

Book Clinic Appointment with Dr. Ananya

Ananya Ayurveda Centre

No.78 Opp Chord Road Hospital H B C S Layout Shankar Mutt Road Basaveshwara Nagar Bangalore - 560079Bangalore Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ananya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Diabetic patient with dental problem to clear all the teeths and to be placed clips.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Yes it is possible safe nothing to worry with experienced and well equipied dentist you can go ahed.
1 person found this helpful

Health Tip!

Physiotherapist, Mumbai
Health Tip!

Five mintutes fitness
Today, due to the demanding professional lifestyle many working women choose to adopt dieting and various other weight loss remedies which tend to give temporary results and sometimes have an adverse effect on the mind and body.

A healthy mind and body is achieved by having right balance of proper food and regular workout. Basic alteration in the daily routine like reducing the intake of oil and fatty foods and sweets with five minutes of simple cardio exercises can bring a lot of difference and could lower the risk of health issues like breast cancer, heart problems, osteoporosis and other aliments in women.
With the increasing awareness of these and other health issues some women have managed to alter their lifestyle. But, many are still seeking a quick way to remain healthy for them; health experts have shared some quick five minute workout regimes especially for working women.

High knees: this basic and simple exercise can be done while on the move or while running in a place. 
Method: step 1) stand with your feet hip-width apart.
Step 2) bring your right knee near your chest and quickly bring it back on the floor. 
Step 3) now, bring your left knee near your chest and quickly bring it back on the floor. 
Continue to do the alternative knees at a fast pace.
Jumping jacks: jumping jack is a full body workout. This aerobic exercise can help you get a toned body at the comfort of your home. Jumping jack improves the cardiovascular fitness of the body.
Method: step 1) stand with your feet together and hands at your sides.
Step 2) slowly, raise your arms above your head and jump to spread your feet out wide.
Step 3) reverse the movement to the start position by landing gently with your knees bent a little and repeat.
Elbow plank: planks are a cardio workout as it uses your own weight it tones the core muscles of the body by burning the calories and working your abs, arms, back muscles.
Method: step 1) get down and facing the floor resting on your forearms and knees.

Step2) slowly, push your knees and place your weight entirely on your toes and elbows. Contract the abdominal muscles and keep your back flat.
Step3) hold on to this position for atleast 30 seconds initially and increase the duration as you progress.


Lunges: lunges are excellent for people who want to shed those unwanted extra kilos and boost their metabolism level as well. This exercise also strengthens the cores of the lower body and helps in toning of the muscles.
Method: step 1) step forward with your right leg and slowly lower the body bending the front knee at 90 degrees.
Step 2) push yourself back to the start position and repeat the lunges with the leg.
It is important to make sure that your back must be straight and the back knee should never touch the floor while dong the lunges 

Squats: it is an intensive and effective full body workout that can help in quick weight loss if done regularly. Squats help in toning and strengthen the thigh muscles. This cardio could integrate small jumps as that would burn more calories and reflect better results.

Method: step 1) stand tall with your back straight and your feet spread a width apart. Bend your knees and as you lower you upper body push your hips keeping your back erect. 
Step 2) hold yourself in the same position for 15-20 seconds and then slowly push yourself back to the start position.
 Increase the counts and speed as you repeat this exercise and time duration as you progress.
There are certain things to bear in mind before starting any intensive cardio exercises some of which are:
1) it is necessary to hydrate yourself with sufficient intake of water atleast an hour before starting any intensive workout as it would help in flushing out the toxins from the body and it also helps you to stay energized.
2) start with warm ups like; jogging in one place.
3) take short breaks after each exercise as it maintains the heart rate.
4) stretch your body as it helps in relaxing the body and makes it less prone to injury like muscle soreness.
Although, such intense cardio workout are good for weight loss and toning of the body. People dealing with overweight issues are advised to consult a doctor before starting any rigorous cardio exercises. Exercising is not just for those who want to lose weight. It must be adapted as a regular routine for an overall healthy living.

 

Hi Sir, What is the reasons for back pain? It is seen in most people around 50 years of age .Why?

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
Hi Sir, What is the reasons for back pain? It is seen in most people around 50 years of age .Why?
1) occupational ie related to occupation 2) posture the way patient sit sleep and walk 3) age related ie spondylosis 4)

My father attend heart attack 3 blocks and presently he is always getting the dry cough for that what is the remedy ?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Cough can be due to heart dis./medicine are being taken for heart.Kindly write regarding echo report and medicine he is taking.Better consult a cardiologist

How to loose my weight please help about to dieght please how to loose my weight and how I m look sleep and cute and my seen is soft.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
How to loose my weight please help about to dieght please how to loose my weight and how I m look sleep and cute and ...
It may be a lifestyle problem, which should be treated with lifestyle changes. Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year.

In this time there is so much condition coming of fever like viral and dangu then what we can do for save our self.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
In this time there is so much condition coming of fever like viral and dangu then what we can do for save our self.
There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes.Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks.

Sir I am suffered from whitening of hair please tell me the reasons behind this and tell me precaution an diet required.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir I am suffered from whitening of hair please tell me the reasons behind this and tell me precaution
an diet required.
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

Mere bahut tez bukhar h or ser bhi dard kr rha ha to hm kon si medicine le saktay h.

BAMS
Ayurveda, Bangalore
Mere bahut tez bukhar h or ser bhi dard kr rha ha to hm kon si medicine le saktay h.
Hi, Take tab. Tribhuvanakeerti Ras 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.

I m fatty I want to loose my weight. Would You give me some tips any one to be slim I want to look like a cool guy.

MSc
Dietitian/Nutritionist, Hyderabad
I m fatty
I want to loose my weight.
Would You give me some tips any one to be slim
I want to look like a cool guy.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

I have a big problem in my left side teeth. I feel so pain because it has a big hole. Without losing my teeth any solve.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a big problem in my left side teeth. I feel so pain because it has a big hole. Without losing my teeth any solve.
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
View All Feed

Near By Doctors

92%
(173 ratings)

Dr. Akarshini Am

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda
Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre, 
300 at clinic
Book Appointment
91%
(186 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
Narayana Ayurveda Kuteeram, 
350 at clinic
Book Appointment
92%
(11013 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
90%
(274 ratings)

Dr. Aparna Kulkarni

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Kulkarni's Ayur Clinic, 
200 at clinic
Book Appointment
89%
(65 ratings)

Dr. Tanmaya Acharya

MD - Ayurveda, BAMS, Post Graduate Diploma in Nutrition and Dietetics
Ayurveda
Keva Ayurveda Healthcare Pvt Ltd, 
300 at clinic
Book Appointment
87%
(10 ratings)

Dr. Ashwini Mohan

BAMS, MD - Ayurveda
Ayurveda
Sujaya Ayurveda Clinic, 
300 at clinic
Book Appointment