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Dr. Ananth Bhat M

MBBS

General Physician, Bangalore

49 Years Experience  ·  100 at clinic
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Dr. Ananth Bhat M MBBS General Physician, Bangalore
49 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ananth Bhat M
Dr. Ananth Bhat M is a popular General Physician in Mathikere, Bangalore. He has been a practicing General Physician for 49 years. He is a MBBS . You can meet Dr. Ananth Bhat M personally at Roshini Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Ananth Bhat M on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College , Bellary, - 1969
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
(FPA) Family Physicians Association
Bangalore

Location

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Roshini Clinic

73, 6o ft Road, Mathikere Bangalore Get Directions
100 at clinic
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4 Types Of Insulin For Diabetics!

MBBS
Diabetologist, Jabalpur
4 Types Of Insulin For Diabetics!

What is insulin therapy?
Insulin is a hormone that is responsible for keeping the level of sugar in the blood under control. It is the primary therapy used for the treatment of any type of diabetes. The dependence on insulin depends on the balance between the actual production of insulin in the body and the resistance of the body cells to the insulin produced. People, who suffer from diabetes type 1, need insulin injections lifelong. The requirement for insulin therapy in people suffering from type 2 diabetes solely depends upon the declining function of the beta-cells over time.

What are the types of insulin available in the market?
The various types of insulin available in the market are:

  1. Rapid acting insulin: The onset of action in this type of insulin is rapid and it lasts for a short duration, about two hours.
  2. Short acting or regular insulin: The onset of action is moderate, and it starts acting within half an hour, and the duration of action ranges from 3 to 6 hours.
  3. Intermediate acting insulin: It takes about 2 to 4 hours for the onset of action of this type of insulin and the effect can remain for about 18 hours.
  4. Long acting insulin:  The duration of action of this type of insulin can last up to about an entire day.

How is it taken?
Insulin injections can be self-injected using a syringe, a needle, a cartridge system, or a pre-filled pen system. Devices for inhaling insulin, quick-acting insulin and insulin pumps are also available at medical stores and pharmacies. Insulin is injected subcutaneously, into your muscles. Try to ensure that you inject around the same area every time, but choose a different spot to ensure less scarring. The best areas to inject insulin are thighs, buttocks, arms and belly. If you take regular insulin, it is advised to take it half an hour before a meal.

What are the possible side effects?

  1. Low blood sugar level
  2. Scars and lumps from extensive usage of insulin injection
  3. Rashes can be found in the area the insulin is injected or sometimes, all over the body
  4. Weight gain when you start using insulin initially

type diabetes

1 person found this helpful

Sleep is very important for our health and lack of sleep can affect our whole immune system.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sleep is very important for our health and lack of sleep can affect our whole immune system.
Our body's biological clock is set for 24-hour rhythm and certain periods of light and darkness (a circadian rhythm), and when it's thrown off, so is the immune system.

Regular poor sleep or prolonged lack of sleep can disrupt your body's natural immune system and can lead to many illnesses such as infections (such as cold/flu) and increasing risk of serious medical conditions such as obesity, heart disease, diabetes as well as it can shortens your life expectancy. So every time when you catch cold and flu, you could blame your bedtime.

Therefore when planning your activities and rest, you should consider around 8 hours of good quality sleep a night to function properly (some of us need more or less time).

Why lack of sleep is bad for your health?

If you have a disturbed sleep patterns you can have nap during the day when you get tired, it helps a lot. The benefits of napping could be best obtained by training the body and mind to awaken after a short nap. Naps of fewer than 30 minutes restore wakefulness and promotes performance and learning

Nutrition and diet

Our immune system requires ingestion and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Foods rich in certain fatty acids (such as conjugated linoleic acid, catalpic acid, eleostearic acid and punicic acid) may boost your healthy immune system by providing additional energy. The amount and type of carbohydrates consumed is also important so intake isn't too much (overnutrition) or too less (malnutrition).

Drink less alcohol

Regular drinking can affect your immune system and heavy drinkers tend to catch more infectious diseases. If you cut down on alcohol before bedtime, you'll get a better night's rest and have more energy next day.

Cut out caffeine

If you find that not consuming caffeine gives you headaches, you should cut down on the amount of caffeine. The royal college of psychiatrists recommends that anyone feeling tired should cut out caffeine.

Drink more water for better energy

Sometimes we feel tired, because we're mildly dehydrated, so glass of water can help (especially after exercise).

Source: NHS

26 people found this helpful

I am 27 year old male. I used to have no breakfast daily and I frequently get headache daily at the end of the day, the headache that I get is all over the forehead but not to a side of the forehead.

MBBS
General Physician, Cuttack
I am 27 year old male. I used to have no breakfast daily and I frequently get headache daily at the end of the day, t...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest, have proper breakfast.it is the most important meal of the day If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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Hi doctor, I have taken HIV TEST. The test mentioned ANTI HIV1 AND 2 Negative. Please let me know whether I am infected with HIV or not. Please help me for the test result details.

MBBS
General Physician, Cuttack
Hi doctor,
I have taken HIV TEST. The test mentioned ANTI HIV1 AND 2 Negative. Please let me know whether I am infect...
It means you are not infected with HIV. However repeat the test after 3 months of exposure for further confirmation since HIV virus has a window period of 3 months before it is detected.
1 person found this helpful
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I am suffering from coronary artery disease. Medicines allopathy and homeopathy I am taking for last 6 months and lood reports for last 4 months normal. Can I continue both?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from coronary artery disease. Medicines allopathy and homeopathy I am taking for last 6 months and loo...
So for heart related cause there are many effective medicines to prevent that pain like arjunarishta....hridyarnava ras....akeek pishti....if breathlessness then shwas kutha ras....shwas chintamani ras....etc....avoid oily food...spicy food...junk food....etc
1 person found this helpful
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I have pain in lower left stomach which is on and of but mild. Sometimes the pain is in the entire left body. Can you please enlighten what it could be and what is the cure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain in lower left stomach which is on and of but mild. Sometimes the pain is in the entire left body. Can you...
Take Bromium 30C one dose now and then take Cosmos 30C 3 doses daily for 1 week. You will definitely start feeling changes within yourself. Still if you have any queries. Please let me know. Take care :)
1 person found this helpful
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I was attacked by dengue fever last oct, bt still I dint recover complete, feeling irregular hearts, sound allergy, breathing trouble n so on. I did master checkup n everything ok. Bt am nt ok. Dint get any solution till nw. Can you help me?

BAMS
Ayurveda, Sonipat
I was attacked by dengue fever last oct, bt still I dint recover complete, feeling irregular hearts, sound allergy, b...
Use as auto immuniser giloy ghan vati, tulsi ghan vati, amla juice chawanprash 2-3 month cap shilajit1-1 bd with milk.
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I am 17 year old. I feel too weak now a days. I am thinking to take some protein powder. So which would be better and make me healthy full day. I am pure vegetarian. I will not even have egg. So please suggest me doctors.

BHMS
Homeopath, Secunderabad
I am 17 year old. I feel too weak now a days. I am thinking to take some protein powder. So which would be better and...
You should address the main problem and not take short cuts and find superficial solutions. Normal health means being physically active and feeling fresh and energetic with good appetite and digestion. So check your routine. Try to follow a healthy lifestyle which means eating healthy (balanced )diet. Have homemade food (avoid junk food and cold drinks ). Have daily fruits and vegetables (also nuts and seeds) which will provide fibre along with essential nutrients naturally. Have your routine staple food which is made at home. Protein supplement​ is given to people who do not eat normal diet (who are malnourished) or are taken for extra protein in case of sportsmen. Do not take any suppliments (proteins or vitamins for long term) without a doctor's prescription and thorough health check up as it can have harmful effects in the long run. Learn more about healthy life style and natural ways to keep fit from the internet.
1 person found this helpful
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I'm suffering from TB, and I'm taking medicine as doctor prescribed. Now what should I do and should not do, please tell me clearly.

MBBS
General Physician, Mumbai
Keep a mask covering your mouth and sputum should be spitted in different container till it becomes negative and take food with increased protein content
1 person found this helpful
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