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Mere throat mai 1 month se pain hai. Meri tongue mai white colour ke spots bhi hai. Aur weakness bohot zyada hai.
Did you know that 29.1 million people living in the united states have diabetes? that's 9.3% of the population. Approximately 1.7 million new cases are diagnosed each year and 8.1 million people living with diabetes don't even know they have it.
Diabetes affects your body's ability to process sugar. All food you eat is turned to sugar and used for energy. In type I diabetes, the body doesn't make enough insulin, a hormone that carries sugar from your blood to the cells that need it for energy. In type ii diabetes, the body stops responding to insulin. Both cases result in high blood sugar levels, which can cause problems with your eyes, nerves, kidneys, heart and other parts of your body.
So what does this have to do with that smile of yours and how can you protect it? first, it's important to understand the signs of diabetes and the roles they play in your mouth.
The symptoms of untreated diabetes
The warning signs of diabetes affect every part of your body. After a blood test, you may be told by a doctor that you have high blood sugar. You may feel excessively thirsty or have to urinate a lot. Weight loss and fatigue are other common symptoms. Diabetes can also cause you to lose consciousness if your blood sugar falls too low.
If diabetes is left untreated, it can take a toll on your mouth as well. Here's how:
You may have less saliva, causing your mouth to feel dry. (dry mouth is also caused by certain medications.)
Because saliva protects your teeth, you're also at a higher risk of cavities.
Gums may become inflamed and bleed often (gingivitis).
You may have problems tasting food.
You may experience delayed wound healing.
You may be susceptible to infections inside of your mouth.
For children with diabetes, teeth may erupt at an age earlier than is typical.
Why people with diabetes are more prone to gum disease
All people have more tiny bacteria living in their mouth now than there are people on this planet. If they make their home in your gums, you can end up with periodontal disease. This chronic, inflammatory disease can destroy your gums, all the tissues holding your teeth and even your bones.
Periodontal disease is the most common dental disease affecting those living with diabetes, affecting nearly 22% of those diagnosed. Especially with increasing age, poor blood sugar control increases the risk for gum problems. In fact, people with diabetes are at a higher risk for gum problems because of poor blood sugar control. As with all infections, serious gum disease may cause blood sugar to rise. This makes diabetes harder to control because you are more susceptible to infections and are less able to fight the bacteria invading the gums.
How your dentist can help you fight diabetes
Regular dental visits are important. Research suggests that treating gum disease can help improve blood sugar control in patients living with diabetes, decreasing the progression of the disease. Practicing good oral hygiene and having professional deep cleanings done by your dentist can help to lower your hba1c. (this is a lab test that shows your average level of blood sugar over the previous three months. It indicates how well you are controlling your diabetes.)
Your diabetes dental health action plan
Teamwork involving self-care and professional care from your dentist will be beneficial in keeping your healthy smile as well as potentially slowing progression of diabetes. Here are five oral health-related things you can do to for optimal wellness:
Control your blood sugar levels. Use your diabetes-related medications as directed, changing to a healthier diet and even exercising more can help. Good blood sugar control will also help your body fight any bacterial or fungal infections in your mouth and help relieve dry mouth caused by diabetes.
If you wear any type of denture, clean it each day.
Make sure to brush twice a day with a soft brush and floss correctly daily.
See your dentist for regular checkup.
I am a 20 year old boy and I have a problem in mouth. In join point of my mouth near ear making a noise of clicking when I am trying to open the mouth. What should I do?
Proper brushing takes at least two minutes — that's right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gumline, hard-to-reach back teeth and areas around fillings, crowns or other restoration. Concentrate on thoroughly cleaning each section as follows:
B1 Tilt the brush at a 45° angle against the gumline and sweep or roll the brush away from the gumline
B2Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes.
B3Gently brush your tongue to remove bacteria and freshen breath.
Clean the outer surfaces of your upper teeth, then your lower teeth
Clean the inner surfaces of your upper teeth, then your lower teeth
Clean the chewing surfaces
For fresher breath, be sure to brush your tongue, too
Frequency of brushing-
Studies have shown that brushing once a day in preschool settings, using a fluoride toothpaste will prevent cavities. Families should be encouraged to brush additional times at
home. Brushing before bedtime is especially important, in order to prevent plaque and food particles remaining in contact with the teeth throughout the night.
You should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you've had a cold, since the bristles can collect germs that can lead to reinfection.
Electric power brush-
PBRAn electric toothbrush is a toothbrush that uses electric power supplied usually by a battery to move the brush head rapidly, either oscillating side to side, or rotation-oscillation (where brush heads rotate in one direction and then the other).
ADVANTAGES OF AN ELECTRIC POWER BRUSH
7.Proven Long-Term Results
Flossing in addition to toothbrushing can reduce gingivitis and halitosis compared to toothbrushing alone.
FLOSDental floss is a bundle of thin filaments used to remove food and dental plaque from teeth. The floss is gently inserted between the teeth and scraped along the teeth sides, especially close to the gums or underneath them. Dental floss may be made of either plastic (nylon, PTFE or polyethylene) or silk, and can be flavored or unflavored, and waxed or unwaxed. An alternative tool to achieve the same effect is the interdental brush.
Advantages of flossing
ØProper flossing removes plaque and food particles in places where a toothbrush cannot reach- under the gum-line and between the teeth.
ØDaily flossing is recommended because plaque build-up can lead to tooth decay and gum disease.
ØIt stimulates gums, polishes tooth surfaces, reduces gum bleeding and prevents gum disease.
Start with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with.
ØHold the floss tautly between your thumbs and index fingers, slide it gently up-and- down between your teeth.
ØGently curve the floss around the base of each tooth using a seesaw motion, making sure you go beneath the gum-line. Never snap or force the floss, as this may cut or bruise delicate gum tissue.
ØCurve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. Repeat the procedure in the opposite direction i.e. on the adjacent tooth.
ØUse clean sections of floss as you move from tooth to tooth.
ØTo remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth.
Floss holders are also available and can be used in the difficult to reach areas.
MWMouthwash or mouth rinse is a chemotherapeutic agent used as an effective home care system by the patient to enhance oral hygiene.
A mouthwash is a flavored liquid that people use to rinse out their mouths before or after brushing their teeth. Some individuals may also rinse with mouthwash between brushings, particularly after eating foods that may cause a person to have bad breath. Mouthwash typically emphasize the treatment and prevention of halitosis as one of the many benefits of mouthwash. Mouthwash can be effective at combating bad breath.
ØBacteria in the mouth can also cause foul-smelling breath. Many antiseptic mouthwash products claim to kill the germs that cause bad breath.
ØSome mouthwash products are designed to help heal sores or irritation after oral surgery.