Common Specialities
Common Issues
Common Treatments

Dr. Anand Rao

General Physician, Bangalore

250 at clinic
Dr. Anand Rao General Physician, Bangalore
250 at clinic
Submit Feedback
Report Issue
Get Help

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Rao
Dr. Anand Rao is one of the best General Physicians in Padmanabha Nagar, Bangalore. He is currently associated with D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Anand Rao on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Languages spoken


Book Clinic Appointment

D G Hospital

274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
250 at clinic
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now


View All Services

Submit Feedback

Submit a review for Dr. Anand Rao

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I am married, and my husband's age is 30, we are married since 3 years. My husband is very less interested in sex and my friends says their husbands do sex daily. I wanna make my husband sex addict, please guide me how.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
first of all i would say dont compare others because men will not take that very positively specially when you compare their sexual power or interests. usually initial years after marriage couples do relatively regular intercourse and with time frequency reduces due to many reasons. you need to find out why he is avoiding sex ..either he doesnt like or he dont get the enjoyment tye way it is done...other reasons may be erection issues or premature ejaculation...sometimes men started feelng guilty if they cant perform well and their partner complains..impact is person start avoiding it ...likewise there are many reasons. consult to discuss his problem in details. with ayurvedic medicines and guidance things can be dont worry.
1 person found this helpful
Submit FeedbackFeedback

I am a 40 year old man. I am feeling some breathing problem. What should be dose for nebulization for me.

Pulmonologist, Faridabad
0.63 mg solbutamol solution sos for nebulization. Can be inceased to 1.125mg if no response to. 63 mg.
6 people found this helpful
Submit FeedbackFeedback

Am suffering from chest pain ,left upper back pain and some times left arm dragging. From 4 years severely disturbed ,depressed to my personal problems. .may b this is reason or any health issues.

General Physician, Mumbai
Dear Lybrateuser, - Your pain could be due your present state of mind - keep yourself busy with your job or reading, follow a hobby, do social work, interact with friends & family, try to forget the past - do regular exercise like walking, jogging for 20-30 min, do yoga, deep breathing & meditation which will calm your mind & keep you fit & focussed - have a well balanced diet with more of fruits & vegetables, whole grains, low fat dairy, nuts - take a pain relief tablet after meals if pain is more.
Submit FeedbackFeedback

Top 5 Low Glycemic Foods to Snack on

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Top 5 Low Glycemic Foods to Snack on

Low Glycemic Index foods are those that cause minor changes in blood sugar levels.

Previously, most meal plans designed to improve blood sugar analyzed the total amount of carbohydrates (including sugars and starches) in the foods themselves. GI goes beyond this approach, looking at the impact of foods on our actual blood sugar. In other words, instead of counting the total amount of carbohydrates in foods in their unconsumed state, GI measures the actual impact of these foods on our blood sugar.

Foods that are high on the glycemic index scale tend to raise the blood sugar when they are digested. Low glycemic foods allow a more controlled and steady release of energy in the body. Low glycemic foods have plenty of health benefits; so choosing them as snacks can be a very healthy choice.

Meats and fats don't have a GI because they do not contain carbohydrate.

Below are examples of foods based on their GI:

Low GI Foods (55 or Less)

  • All-bran
  • Oat bran
  • Rolled Oats
  • Natural Muesli
  • Porridge
  • 100% stone-ground whole wheat or pumpernickel bread
  • Pasta, converted rice, barley, bulgar
  • Sweet potato, corn, yam, lima/butter beans, peas, legumes and lentils
  • Most fruits, non-starchy vegetables and carrots
  • Soya and Linseed
  • Wholegrain Pumpernickel
  • Heavy Mixed Grain
  • Whole Wheat
  • Sourdough Rye
  • Sourdough Wheat
  • Frozen Green Peas
  • Frozen Sweet Corn
  • Raw Carrots
  • Boiled Carrots
  • Eggplant/Aubergine
  • Broccoli
  • Cauliflower
  • Cabbage
  • Mushrooms
  • Tomatoes
  • Chillies
  • Lettuce
  • Green Beans
  • Red Peppers
  • Onions

Medium GI (56-69)

  • Whole wheat, rye and pita bread
  • Quick oats
  • Brown, wild or basmati rice, couscous

High GI (70 or more)

  • White bread or bagel
  • Corn flakes, puffed rice, bran flakes, instant oatmeal
  • Shortgrain white rice, rice pasta, macaroni and cheese from mix
  • Russet potato, pumpkin
  • Pretzels, rice cakes, popcorn, saltine crackers
  • melons and pineapple

What Affects the GI of a Food?

Fat and fiber tend to lower the GI of a food. As a general rule, the more cooked or processed a food, the higher the GI; however, this is not always true.

Below are a few specific examples of other factors that can affect the GI of a food:

  1. Ripeness and Storage time - the more ripe a fruit or vegetable is, the higher the GI
  2. Processing juice has a higher GI than whole fruit; mashed potato has a higher GI than a whole baked potato, stone ground whole wheat bread has a lower GI than whole wheat bread.
  3. Cooking Method - how long a food is cooked (al dente pasta has a lower GI than soft-cooked pasta)
  4. Variety - converted long-grain white rice has a lower GI than brown rice but short-grain white rice has a higher GI than brown rice

If you wish to discuss about any specific problem, you can consult a dietitian nutritionist and ask a free question.

6538 people found this helpful

My mother has after meal has 459 sugar how it can be controlled? And it is reversible after some months?

General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
Submit FeedbackFeedback

Dengue fever and platelet transfusion

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Dengue fever and platelet transfusion
The classic dengue fever which is common during the season has symptoms like fever,rashes, headache, retro orbital pain, and marked muscle and joint pains. The symptoms are seen to develop between four and seven days after the bite of an infected mosquito .During this period, a patient should be encouraged to take plenty of oral fluids mixed with salt and sugar .Transfusion must only be done if a person’s platelet count is less than 10,000, and he has active bleeding.”
13 people found this helpful

Whenever I am in tension I masturbate to feel good but now its my habit I addict my to masturbate if now I don't masturbate I got tension headache. My mind distracts what can I do because of this habit I can't even concentrate in studies it's more than two years i'm failing in all my exams please suggest something that helps me in study also Thank you.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Stop doing masteubation for only 3 week and you will see every thing fall in place, but keep your self in these days in some positve work.
1 person found this helpful
Submit FeedbackFeedback

Dr. I don't know why I lose interest in girls. I thought by mistake I watch wrong porn videos of male. So my interest for girls is finished and for boys it is increased. So kindly guide me how can I develop interest in girls?

Homeopath, Raebareli
Please do meditation daily Do morning walk daily Avoid sedentary life/watching porn completely Join social groups and spend time with your friends - instead of chating on mobile
1 person found this helpful
Submit FeedbackFeedback

Get Rid of Stomach Acidity

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Get Rid of Stomach Acidity
Drink coconut water 3-4 times a day.
Have a plateful of watermelon and/or cucumber every hour.

Sometime I face problem that my penis is not hard in sex with my wife so I prefer viagra so is it fine for me or give me some other options or tabklt names. Wich is helpful for me nd not side effect.

Homeopath, Faridabad
Hi, Being a homoeopath, I can suggest you homoeopathic medicines for your problem. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old. Nowadays I feel pain in the back of my head while masturbating.

General Physician, Cuttack
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
4 people found this helpful
Submit FeedbackFeedback

From about one month my both legs heels paining and increase day after day. At the morning pain of heels are increase what's problem I don't know please tell me reason. I was cheek my sugar (glucose) for that reason therefore I shock because before meal 126 and after meal 169. From that conclusion am I diabetic person and that why heel pain please help me.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, you are suffering from diabetes type-2. Try to contrl it with balanced diet sugar free. Diabetic neuropathy causes pain and burning sensation. In rise of sugar level muscular atrophy seen causing neuralgia/pain. So it will be solved by youself with utmost care. Ok.
2 people found this helpful
Submit FeedbackFeedback

I am 48 years old with diabetic patients and have leg pain, what is the treatment for leg pain?

Acupressurist, Chandigarh
Only do massage with sea same oil at night daily for five days. Avoid sweets immediately. You may also take vitamin d.
7 people found this helpful
Submit FeedbackFeedback

My husband was an alcohol addict. He drinks on daily basis. He drinks like hell without eating food he drinks and sleep and woke up and then drinks and sleep. But now he had stopped drinking from last 15 days. He want to quit but Im very much worried if he start drinking again.. please what to do.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Encourage him , you & others in family/friends should give him positive feed -back everyday. Link all the positive changes he feels to his quitting. Tell him , that his liver cells are in a process of repair & it will take some months for the complete healing. Give him the suggestion everyday preferably just at the time of sleep or even after he has just gone to sleep, that he is doing good! All the best
1 person found this helpful
Submit FeedbackFeedback

I'm a 25 years old male and have frequent cold and cough problems. Since last two months i'm having irregular cough problem. It generally happens in evening/night time only. Doesn't depend whether i'm in city or in village.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful
Submit FeedbackFeedback

Hello, I use to have pain near my neck I went to doc and got treated and doctor mentioned in report starting it's crucial issue in intermediate stage and i'm going for physiotherapy for traction and vibrational exercises, can you provide me further steps to prevent the problem.

General Physician, Ahmedabad
Physiotherapy and neck exercises are must. Avoid continuous hrs on laptop//computer//mobile.//long hrs of sitting in one position. Do regular exercise.--have adequate sleep. For medical management you can ask privately.
1 person found this helpful
Submit FeedbackFeedback

Respected sir/madam, I had sex with girl three times. My actual penis size 1.5 Inch. While doing sex my penis maximum size 3.5 inch. But suddenly my penis decreased to 1.3 inch. Means (Penis ka andar wala bahar nikal gaya, Penis ka Upar wala skin chamdi andar chala gaya. (Three times happened ho gaya. I am in very tension. Can I cannot enjoy sex. Same problem repeating three times. Pls reply to me please. Any medicines for this problem. After two months I have to .marry. Pls reply early. Thanks.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
It is natural when you get excited more blood flow to penis and errection occurs. When you discharge sperms come out excitement is over and blood returns so as the size of penis. For better performance learn techniques and have consultation with me for guidelines.
1 person found this helpful
Submit FeedbackFeedback

I am passing urine on bed at the time when i am slept,i didn't know the urine coming.what is my problem?

General Physician, Mumbai
We need to train you - I will suggest you to keep an alarm at say 3am and get up and go to the loo and than again sleep
Submit FeedbackFeedback

I am 23 year old. I have constipation problem and common cold, and because of which I don't feel good all time. I feel vomiting type like ji machlana. Please suggest me some remedy for it.

General Physician, Mumbai
For cold take tablet cetrizine at night and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
2 people found this helpful
Submit FeedbackFeedback

Hi I am 31 yrs 4 days I attended for general health check up. Kindly find results SGOT/AST 254 SGPT /ALT 267 GGT/GT. 215 T3 T4 &TSH T3 1.98 T4.10. 50 TSH 23.35 Please help me out.

General Physician, Gurgaon
Your SGPT and SGOT is very high Get your USG upper abdomen done and review with report and your TSH is high, indicate hypothyroidism Consult Endocrinologist on priority basis
1 person found this helpful
Submit FeedbackFeedback
View All Feed