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Dr. Anand Rao

General Physician, Bangalore

400 at clinic
Dr. Anand Rao General Physician, Bangalore
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anand Rao
Dr. Anand Rao is an experienced General Physician in Chirag Hospital, Bangalore. You can meet Dr. Anand Rao personally at Dr. Anand Rao@Divakars Speciality Hospital in Chirag Hospital, Bangalore. Book an appointment online with Dr. Anand Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Divakars Speciality Hospital

No 220, 9th Cross Road. Landmark: Next To NiligrisBangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am type 2 diabetic last 20 yrs. Am on flwg medication, 6 units insulin before breakfast, amaryl 2mg before breakfast, istamet 5o/500 afterr breakfast. My fasting sugar is 110, 2hrs after meals it is 160. Kindly advise should I continue with above. Thanks and regards.

MBBS, DGO (cal)
General Physician,
Your HbA1C report is important to monitor. It should be within 6. 5% though many people say till 7% is acceptable. I believe you need titration of medicine. You can take a second opinion.
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I am feeling shy to ask dis que. When I used to have sex with my gf, after first ejaculation my penis takes around 2 3 hrs to erect and it makes me depressed in front of her and I hav to make some excuse to sleep and ask her for next night. Pls help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling shy to ask dis que. When I used to have sex with my gf, after first ejaculation my penis takes around 2 ...
Usually the period to restart sex after an orgasm in male is around 30-45 minutes. Taking 2-3 hours is definitely more. This could be due to stress and exhaustion. You may follow certain suggestions. Keep yourself well hydrated before starting intercourse. Even after the act have plenty of fluids esp. Water. Avoid smoking and alcohol.
3 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For good spine stretch
1. Keep little walk or move every two hours from your desk
2. Any thing to be lifted do it from sitting and upright position
3. Avoid sitting or lying in soft cushion which may sag body into it
4. If possible outdoor cycling can be practised for 30 minutes a day in particular time period regularly
5. No hunch back in any posture
6. Keep reading anything in correct body alignment
18 people found this helpful

I am 45years old male suffering with psoriyasis. I need perfect solution for this disease. I am suffering this problem from nearly 4 to 5 years.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 45years old male suffering with psoriyasis. I need perfect solution for this disease. I am suffering this proble...
Hi a) take 30 ml of audumbaravleha and 2 tablets of vasantkusumakar rasa in morning on empty stomach. B) take 30 ml of rubyclean liquid after meals c) take 1 tsf of haridra khand after meals. D) take 1 tablet of gandharwa-haritaki vati before dinner do all these things for 30 days. It gives you good result. Thanks.
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I am having sinus what precautions have to take in winter because I face major problem in winter like cold.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids
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I had sex with two prostitute 3 months back wearing a condom. So do I get aids and my penis is too small thats 4 inches I masturbate daily. Will it harm my marriage life in future please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I had sex with two prostitute 3 months back wearing a condom. So do I get aids and my penis is too small thats 4 inch...
Leave masterbate and this type sex prostitue its not good dear Take ashwgndha and satawer churan 1 spoon two time a day Avoid oily and spicy food Okay dear.
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I am having allergic asthma from past 7 years and tired from changing all reputed doctors of my city please help me.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I suggest, first and foremost you figure out the allergen (s) that triggers your asthma. Dust, smoke, pollen, fungi, animal hair, insects, certain food items like wheat, egg, chocolates, flesh foods etc, cold/ hot air, stress, acidity et al are common allergens that might precipitate asthma and the triggers vary from person to person. Do you have any other triggers apart from dust-mites? so, once you identify all the right trigger (s), try your level best to avoid the same. Simultaneously, make sure your diet/ nutrition, lifestyle including bowel habits et al are streamlined. Learn to relax and keep your stress levels low. Its advisable to eat in moderation and less than your full capacity than eating to your full. Try avoiding tea, coffee, spices, chillies, pickles, extremely hot & cold/ chilled foods for they cause acidity and trigger asthma in some. Do consume citrus fruits/ vegetables rich in vit c as they help strengthen your immunity. Warm saline gargling, at least once daily, shall help protect you from throat related afflictions that often trigger asthma in certain people. Mostly, fresh air, dry climate, regular exercise go a long way in helping avert precipitation of an attack. Daily consumption of ginger-tulsi tea helps a lot too, unless you have reservations. Similarly, freshly ground turmeric taken along with honey and black pepper helps control allergies and inflammations systemically. Inhaling the scent of honey during an asthma attack also helps breathe easier. Learning well & practicing yogasanas/ postures and breathing techniques/ pranayams help streamline/ regulate breathing patterns, and increase the airflow to the lungs, increases its air capacity, exercises the respiratory muscles etc, thereby improving the lung function overall. It also helps de-stress and relax thereby facilitating breathe easily, and properly. It is advisable to learn the techniques/ asanas from a trained person who can advise rightly in line with your medical conditions/ requirements. Hope this helps. You may connect with me in private to discuss and come up with a well-researched, integrated and holistic naturopathic treatment plan/ prescription that suits you in particular and gives you a long lasting relief from your chronic ailment (s).
3 people found this helpful
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Sir gud noon Im sathish 31age living at trichy; I have an issues of my erectile dysfunction as well as semens getting out immediately. What is the solution for this to get well.

MBBS
General Physician, Faridabad
Sir gud noon

Im sathish 31age living at trichy; I have an issues of my erectile dysfunction as well as semens gettin...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
2 people found this helpful
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Hi. I'm 29 years old. I recently noticed that foreskin of my penis doesn't go back when it's erect. It is causing issues in my marital life. Do I need to go for a surgery or something? Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I'm 29 years old. I recently noticed that foreskin of my penis doesn't go back when it's erect. It is causing iss...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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She is suffering form diabetes now she feeling horrors dreams and unnatural things?

MBBS
General Physician, Cuttack
She is suffering form diabetes now she feeling horrors dreams and unnatural things?
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Pre-mature Ejaculation - 3 Associated Symptoms

DGO, MBBS
Sexologist,
Pre-mature Ejaculation - 3 Associated Symptoms

Studies show that 1 out of 3 men worldwide experience the problem of premature ejaculation (PE), with men of all age groups from as young as early 20s to even 60 year olds suffering from it at some point of their lives. The main causes behind this problem are neurobiological in nature. Research suggests that hypersensitivity of the penis alongside a reduction in the brain’s serotonin levels (brain chemicals that control your sexual desire) is a cause of PE in men.

Even so, you may be suffering from PE if you experience these symptoms:
- If you ejaculate within a minute of sexual penetration
- If you’re unable to control your ejaculation during all episodes of sexual penetration
- Experiencing feelings of frustration and distress, and avoiding sexual contact as a result

4 Simple Ways to Delay or Control Ejaculation

The practice of certain techniques can help you to delay ejaculation and lead to a more satisfying sexual experience. Here are some of these techniques:

1. Kegel Exercises: Helping you to improve the control of your sexual response is the Kegel routine. The exercise aims to bring about the strengthening of your pelvic region, and subsequently your pubococcygeus muscle or PC muscle (the large muscle that stretches all the way from the pubic bone to the tail bone) that is responsible for PE. The Kegel technique calls for tightening and then releasing of the PC muscle for 10 seconds. With a 10 second interval in between each set, you should do about three sets of this to be able to slow things down when you feel yourself experiencing an orgasm.
 

2. Start-stop Technique: One of the simplest techniques for controlling or delaying your ejaculation, the start-stop technique could be done solo or with your partner. This climax control method involves the stimulation of your penis to the point of orgasm but stopping just before it occurs. The stimulation should last about 30-60 seconds, followed by a period of rest to allow you to regain control before starting all over again. The process should be repeated 4-5 times so as to enable you to identify your point of delay.

3. Squeeze Technique: In this technique, you’re required to squeeze the end of the penis that is the point between the shaft and the glans (the rounded part at the end of the penis), until the need to ejaculate passes. You could do this technique alone or with your partner. You can repeat this process 4-5 times until the time you feel that you can no longer control your orgasm. While helping you to discover your point of no return, the technique enables you to delay your episodes of ejaculation.

4. Deep Breathing Technique: The practice of the 5 minutes deep breathing technique can help to delay your sexual response to a great extent. Every breath that you inhale and exhale during those 5 minutes would enable you to exercise better control over the tension and arousal that brings about untimely ejaculation. For this, you need spend about 5 seconds taking in a deep breath, followed by 3 seconds of holding it in, and then 5 seconds of deep exhalation. This inhaling and exhaling rhythm should be done for 5 minutes so as to render you with the ability to control your PE. If you wish to discuss about any specific problem, you can consult a sexologist.

4944 people found this helpful

Hi, I am pawan I am 17 years old and facing nightfall problem since last year. It occurs 3 times a month something 2. Is it a serious issue and what is the treatment for it.

BHMS
Homeopath, Bharuch
Hi, I am pawan I am 17 years old and facing nightfall problem since last year. It occurs 3 times a month something 2....
Hi lybrate-user this is normal at your age and mostly due to excitement. Its not at all serious, so don't worry you are approaching your adult age and this is a pure hormonla change it's like over flow of tank, when it gets filled! if you do not mind you can masturbate once atleast once a week and empty the tank. If your condition still persist please consult me thanks.
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Hello, I am 20 I am having problem of pe and my penis is only 12cm and my sperm count is also very less I am being weak is there any problem to me I had a testis operation (horny) in my 13 years from that on words my feeling on sex changes I can't effort sex on girl I am feeling I am not fit for sex is their precautions or cure to became cure to this.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello, I am 20 I am having problem of pe and my penis is only 12cm and my sperm count is also very less I am being we...
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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Hello, I am a female and I am 28 years old. Since last four years, I am experiencing frequent urination and a burning sensation with urine. Even I have the urge to urinate after few time when I come out of the washroom, though very few drops of urine come out when I go but the burning sensation occurs. Nowadays I am also feeling thirsty every time though I drink enough water and as soon as I drink something, I feel the frequent urge to urinate. I have also done checkup for diabetes but the result was nil. May I know what is the problem I am suffering from and what kind of treatment do I require for permanent cure?

MBBS
General Physician, Cuttack
Hello, I am a female and I am 28 years old. Since last four years, I am experiencing frequent urination and a burning...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, 6. Stress/Anxiety/nervousness, 7.Do urine Re/Me, Blood sugar testing, Take USG KUB, and consult urologist for advice.
1 person found this helpful
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I am a student and my head is paining for severals hours daily. How will I get rid of my problem. please advice me doctor?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a student and my head is paining for severals hours daily. How will I get rid of my problem. please advice me do...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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I am 49years old male. I suffer with lot of sneezing, cols, water flows through nose. Nose blocks etc. What should I do for this problem?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
This is allergic rhinitis so you can start tab. Allegra-m daily at bed time and flomist nasal spray twice a day for 2 weeks. Do steam inhalation also.
2 people found this helpful
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Age 26, I have grade 2 fatty liver. I don't drink and smoke. But over weight. Should I go for liv52 by himalaya. Or suggest the best medicine.

MBBS
General Physician, Mumbai
Age 26, I have grade 2 fatty liver. I don't drink and smoke. But over weight. Should I go for liv52 by himalaya. Or s...
We need to concentrate on preventing further damage due to fatty liver and hence exercise regularly and eat food with low fat content and don't take liv52 medication
2 people found this helpful
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My father 73 years. Suffering from COPD. .TAKING SEQUADRA. .AND OTHER NIMBULISERS LIKE DUOLIN ETC. .WITH COUGH DISSOLVING MEDICINES. .PLEASE SUGGEST ANY OTHER TREATMENT.

MBBS
General Physician, Jalgaon
My father 73 years. Suffering from COPD. .TAKING SEQUADRA. .AND OTHER NIMBULISERS LIKE DUOLIN ETC. .WITH COUGH DISSOL...
Please Give him Kankasav 15 ml twice daily Somasav 15 ml twice daily Continue your current medicine at present Reconsult after 15 days.
1 person found this helpful
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I faced with several injury on a upper limp of mouth! My skin bulged? Do you have any remedy for my problem?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir please visit a dentist. You need an examination of the area. If there is no cut or other injury and just swelling then most probably it will become alright with medication.
1 person found this helpful
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Hello sir, I had to go through two operations at a time i. E. Of hernia and appendix on april. Its now 8 th months but still am having pain in my testes and also in groin area. Please guide me what should I supposed to do to overcome this.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and get a fresh ultrasound abdomen and scrotum done to rule out any pathology
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