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Dr. Anand Ms

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Anand Ms BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anand Ms
Dr. Anand Ms is a trusted Ayurveda in D G Hospital, Bangalore. He has over 12 years of experience as a Ayurveda. He has completed BAMS. He is currently associated with Ayurveda Beauty & Health Center in D G Hospital, Bangalore. You can book an instant appointment online with Dr. Anand Ms on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - DGM Ayurvedic Medical College, - 2004
Languages spoken
English

Location

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#573, 5th Cross, 9th Main, Bhuvaneshwar Nagar, Landmark: Opp. BDA ParkBangalore Get Directions
100 at clinic
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I am 29 y old. My weight is 70. My organs are working like 47y. How you loose weight and get healthy.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 29 y old. My weight is 70. My organs are working like 47y. How you loose weight and get healthy.
Hey! you can try with the following:- 1. Start having a glass of warm water with lemon within 15 minutes of getting up. 2. Have a healthy breakfast. 3. Eat every two hours.
364 people found this helpful

I'm facing a huge issue of Pimples on my face. This don't go permanently. Pls suggest me a proper way to get rid of this problem. Thanks in advance.

BAMS
Ayurveda
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I'm facing a huge issue of Pimples on my face. This don't go permanently. Pls suggest me a proper way to get rid of t...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. you. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.. You can consult me privately for detailed and complete treatment.

I don't feel hunger & my body is gradually getting weak. What should I do to make my body strong & perfect?

MSc
Dietitian/Nutritionist
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Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.

Hi I always yawn whether I am in my class or in my room I used to yawn. What is the reason behind this?

MBBS
General Physician
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Hi I always yawn whether I am in my class or in my room I used to yawn. What is the reason behind this?
Excess yawning may be due to insufficient sleep in night. Ideal sleep duration is maximum six or seven hours a day. The following tips help one to get fit and avoid sleep disturbance: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). Better is to drink cow's milk in night before sleep time. J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks. K) read books which not only calm the mind but also nourish the thinking process. It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in.

I am a 29 yr I'd male how can I overcome with lower back pain?

BPT
Physiotherapist
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I am a 29 yr I'd male how  can I overcome with lower back pain?
Improve your posture and start hot saline fomentation followed by volini gel and start back exercises.

My hands vibrate I can't control my hands.:(i researched about it its know as hand arm vibration (HAVS) but it happens because of electric tools which vibrate right? But I didn't use any of such tools.

cc USG, MBBS
General Physician
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This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)
1 person found this helpful

I just put on some extra weight since last year. So, I want my valley tummy out of my body. Want to loose some weight. So, please suggest me some proper diet to be fit and some daily routine exercise too. So, I can be fit.

BHMS
Homeopath
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I just put on some extra weight since last year. So, I want my valley tummy out of my body. Want to loose some weight...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful

What to do if I have throat pain while swallowing something?

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician
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What to do if I have throat pain while swallowing something?
Mostly it is tonsil infection or some throat infection. This is simple problem. Do some hot water gargles, take some pain killers like crocin. If it persists, the see your family doctor. After just one visit, you will be alright within 2-3 days.
1 person found this helpful

I am suffering from a back pain since last 3 days and due to which I am not to do my any work. I have slip disc problem too please suggest me some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from a back pain since last 3 days and due to which I am not to do my any work. I have slip disc probl...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

How to get rid of dark circles through diet?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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How to get rid of dark circles through diet?
Take healthy normal diet, plenty of water or liquid diet and keep regular exercises at least one hour in a day. It can reduce the dark circles.
2 people found this helpful

I do have extremely oily skin and also my skin color was fair but now its becoming dull day by day. I have tried almost all the home remedies but it isn't working. Please advise solution for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I do have extremely oily skin and also my skin color was fair but now its becoming dull day by day. I have tried almo...
Oily skin is due to excessive secretion from sebaseous glands. Normal secretion is necessary to prevent dryness and roughness of the skin. This condition can be well treated by homoeopathy which acts on the system as a whole and rectifies the disorder.
1 person found this helpful

Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions. Pain reduced during the day with some pain relieving ointment. Could it be a heart problem?

MD, MBBS
General Physician
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Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions...
Heart's pain also feels on left arm, specially inner half and two and half inner fingers. It lasts for short time only say less than half an hour or less. If it lasts more than 45 minutes, it may get converted into hear attack with pain in left hand, nervousness, sweating and weakness. So, it may be joint pain or pain referred from abdomen due to some problem there or due to gas in intestines. Nevertheless, you may get trade-meal test done to acess your vulnerability for heart problems (coronary artery disease)
4 people found this helpful

Mera mom ko 5 week pahle bohot fever tha fir cough vi start hua then 2 week bad doc dikhai to doc ne bola chest me pani jam gya. Ye tb hua hai. Fir tb ka medicine leti hai. Mom ko kya khilayenge or nahi? Mom kya kha vi nahi sakrahi hai achha sei. Bohot week ho gyi hai.

MBBS
General Physician
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Mera mom ko 5 week pahle bohot fever tha fir cough vi start hua then 2 week bad doc dikhai to doc ne bola chest me pa...
A person looses weight when he suffers from tab give her more fresh vegetables and fruits and nutrious diet with carbohydrates and proteins give her smaller meals but more frequently once she is over the problem she will recover.
1 person found this helpful

I have a problem of sore throat, feeling like fever, but though fever is not there, blocked nose and slight head pain.This happen most of the time during the year I live in city of mumbai Please advise what precations should i take to avoid such conditions. What foods should i take and which foods to avoid Any other advise and medication to get relief from this constant problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Hello, From your symptoms , you have to rule out a chronic rhinosinusitis , which is a possible cause of these symptoms. You will require to see an ENT physician for a clinical diagnosis and possibly a CT scan of the nose and paranasal sinuses and a nasal endoscopy , for confirmation of diagnosis . Dusty polluted environment , strong air conditioner etc may aggrevate these , so better to avoid .

My wife not comparable during sex and she have lot off pain that time still she did not find interest.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My wife not comparable during sex and she have lot off pain that time still she did not find interest.
Dear lybrate user... A) place cotton pad soaked in mahanarayan taila in the vagina... Place it in the morning and remove it in evening ...b) take 30 ml of audumbaravleha along with 30 ml of water after meals.. C) take 30 ml of trifala juice and 30 ml of aloe Vera juice at night before sleep... Do all these things for thirty days, it gives you good result, reply me for further suggestions.. Thanks
6 people found this helpful

Sir, What can I do to reduce dark circles at home? And does it mean that I have some vitamin deficiency?

MBBS, Diploma In Dermatology And Venerology And Leprology (DDVL), Fellowship In Cosmetic Dermatology
Dermatologist
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Sir, What can I do to reduce dark circles at home? And does it mean that I have some vitamin deficiency?
Hi. Dark circles can be due to various reasons like stress, late nights, lack of proper sleep, unhealthy diet, hereditary. There are multiple topical medications available with modest results. Consult a dermatologist for a proper evaluation and thereby therapy catering to your condition. Regards
2 people found this helpful

I have very thin hair my head is seen through my hair became like this because of chemotherapy which started in year 2013 have completed in year 2015 November my whole treatment for cancer (acute lymphoblastic leukemia) 4 months back I'm 20 years old will my hair get back as if it is before chemo it's been 1 year my hair is in same position I'm not getting hair on my top it's patchy suggest me what to do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I have  very thin hair my head is seen through my hair became like this because of chemotherapy which started in year...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
1 person found this helpful

I am suffering from fever since last two nights kindly tell me what to do right now sir please tell.

BHMS
Homeopath
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I am suffering from fever since last two nights kindly tell me what to do right now sir please tell.
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.

Hi STIFFNESS OF LEFT KNEE after sitting on small stool for about 10-15 minutes. Temp. Improved by pain killers.

BHMS, MD - Alternate Medicine
Homeopath
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Hi STIFFNESS OF LEFT KNEE after sitting on small stool for about 10-15 minutes. Temp. Improved by pain killers.
Significance of this pain is if their is any swelling also and frequently rising from low level stool, overweight can also give rise to knee strain. Since you are not having mentioned your age and weight. But we can send you certain knee exercise to strengthen your knee joint.
1 person found this helpful

My body is huge one (My body contain around 28% of fat. When I check my blood, I get result that my LDLcholesterol is high. What should I now to decrease it?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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My body is huge one (My body contain around 28% of fat. When I check my blood, I get result that my LDLcholesterol is...
Hi Shameem, Your BMI is 26.3, which makes you slightly overweight. Normal BMI is between: 18.5–24.9. You need to reduce weight through healthy diet and regular exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. This should also reduce your LDL cholesterol. I would be happy to help you
1 person found this helpful
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