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Dr. Anand Mehta

Endocrinologist, Bangalore

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Dr. Anand Mehta Endocrinologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anand Mehta
Dr. Anand Mehta is a renowned Endocrinologist in Rajaji Nagar, Bangalore. He is currently associated with Veena Medical Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Anand Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#11,1st Cross, D Block, 2nd Stage, Rajajinagar. Landmark: Near Navrang CircleBangalore Get Directions
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I have hypothyroid problem & I am overweight so should I drink green tea or not?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Green tea may not be useful. Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term.

I am 14 years old boy my weight is higj how can I reduce my weight and I also had thyroids problem what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 14 years old boy my weight is higj how can I reduce my weight and I also had thyroids problem what to do.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.

I am 60 years mail. I am suffering from problem of frequent urination. I am not suffering from sugar. Pl. Advise.

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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I am 60 years mail. I am suffering from problem of frequent urination. I am not suffering from sugar. Pl. Advise.
You may be suffering from benign enlargement of prostrate, a common condition at your age group. Symptoms due to persistence of residual urine. Advised 1. Urine test2. Blood sugar, fasting and 2 hr after food. 3. Ultrasonography prostrate area.

Hi. I've hypothyroid of tsh 6.9. This is about 4 months back. Since then I started to control my diet and I'm consuming regularly walnuts, fish oil tablets. And avoided food such as cabbage mustard etc. And I regularly walk for half an hour minimum during early sunrise. Is there any chance to get my thyroid status normal or should I continue the same diet life long.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi. I've hypothyroid of tsh 6.9. This is about 4 months back. Since then I started to control my diet and I'm consumi...
It is better to get tsh levels checked after 3 months. Only that will tell whether all the measures taken are beneficial or not. At 6.9 milli uits/ l it is considered as subclinical hypothyroidism, unless t4 levels are low and any symptoms of hypothyroidism are present no treatment is advised. Only after tsh level crosses 10 milli units, treatment is given.

He is having diabetes and he is losing weight is this because of diabetes? what can be done to overcome this problem?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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He is having diabetes and he is losing weight is this because of diabetes? what can be done to overcome this problem?
Hello having diabetes and losing weight might be one reason, other reason could be irregular spacing in meals lack of protein and carbohydrate deficient in certain nutrients a detail diet plan with meeting the rda must help.

Hi, I am 4 month pregnant. Now I using 150 mcg thyroid tablets for hypothyroid. My last month tsh level is 0.985. My face and body colour will change into dark. What are the reason. I am using susten200 mg, ecosprin tab, vitagreat tablets. So please suggest me what are the reasons.

MBBS, MD - General Medicine
General Physician
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Hi, I am 4 month pregnant. Now I using 150 mcg thyroid tablets for hypothyroid. My last month tsh level is 0.985. My ...
Many females have darkening of skin during pregnancy. Its normal change, not a disease. Use melalite cream. Decrease your throxine dose.

I have high thyroid 18. Besides medicine how can I control it. What would be my diet. Help me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Mr. lybrate-user, If STH is 18 mU/ L then adequate dose of thyroxine has to be taken to supplement the daily need, otherwiae all the symptoms will continue to be present. The exact dose of thyroxine depends on TSH, T4 level, body weight and sex of the person. By taking adequate dose one can control TSH very well. Thanks.

Dear doctor, My mother is high BP patient and sugar patient, so please tell me how to control bp or sugar with natural way or fruit. Kya sugar patient ko wine pina chahiye. thoda bahut.

Master in Clinical Nutririon
Dietitian/Nutritionist
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Dear doctor,
My mother is high BP patient and sugar patient, so please tell me how to control bp or sugar with natura...
Hello, for controlling bp try to avoid processed foods and salt intake. Can also use low sodium salt. Also for sugar or diabetes problem, atleast walking is important. Meals should be taken at regular intervals or gaps of 2-3 hours. Water intake should also be checked. Do not stress. Try to avoid any kind of alcoholic beverages. Still if required, can have 30 ml red wine once a while.

I am male of 53 yrs and dont have bp or diabities. Since last 15-20 days there is a swelling of size of one rupee coin on the top portion of my belly button. It pains if pressed mildly else there is no pain. I have tried to reduce my breakfast, lunch and dinner intake but it has no impact. What can be the cause of such swelling and please suggest some remedy.

MBBS, DGO (cal)
General Physician
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You are overweight. This swelling is there for 15/20 years unchanged. It appears to be harmless and not growing. Do you have any such swelling over your trunk and limbs? Is the swelling hard and not reducible on pressure with finger? better do not nurture your doubt in your mind, consult a surgeon he shall be able to give you right diagnosis and advice.

I am 27 years old. I had TSH @ 3.22 range, I am using 25mg tablets at morning every day from two years. How long I could use medicine? Is there any way to reduce completely in?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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The answer is homoeopathy. I do not force you for it but I will advise you to give it a try so as to get rid of life long medicines and that too with side effects. Although you nay find it difficult to take regular doses of homoeo medicines daily as compared to one tablet of allopathic medicine that you are taking but the end with homoeopathic medicines is always fruitful, if you get the right treatment in the hands of a right homoeo doctor----------------------

I have thyroid problem. How to over come from this and what is the food process to be followed.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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In hypothyroidism eat as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, avoid spicy and oily foods. Go for walk daily, do exercises---yoga. It help in reducing over weight. Thyroxine medicines used in hypothyroidism.

Hi I am a diabetic male age 45 having sexual problem of erection and ejaculation. I am not able to satisfy my partner. Pls. Advice. My recent sugar reports says fasting sugar is 85 and post fasting is 203.

CDIABT, MBBS
Endocrinologist
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Hi I am a diabetic male age 45 having sexual problem of erection and ejaculation. I am not able to satisfy my partner...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood sugar report. Your fasting blood report is normal but your post meal sugar is high. You will require change in medication to control your diabetes. Once your diabetes is brought under control than your erection and ejaculation will improve.

My father is 52 years old and having sugar level is 256. So please suggest me diet for eating?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My father is 52 years old and having sugar level is 256. So please suggest me diet for eating?
Exact diet for a person depends on weight, level of physical activity, sugar levels and present dietary habits. But a few things to be followed are avoid deep fried foods, sweets, direct sugar, fruits like mango, chikkoos, grapes and bananas. Also smoking and alcohol to be avoided. Non vegetarians should avoid red meat, fish and chicken are preferred.

I am a 25 year male and have joint pains. My uric acid came 6.77. What precautions should I take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.

I am not a sugar patient to prevent diabetes I can use sugar free tablet. Please answer me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am not a sugar patient to prevent diabetes I can use sugar free tablet. Please answer me.
Mr. Lybrate-user, to prevent diabetes one has to adapt a modified lifestyle. Which means maintain near normal weight, exercise daily for 1 hour or more, take restricted diet giving exact calories based on ideal body weight. Avoid too much of sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, sweet corn syrup containing products, high fat milk products and highly processed products. Sugarless tablet alone are not much of help.

I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high uric acid. Have started medications for the same. But there is no any relief yet. Almost a month now. How can my uric acid low down. Do I need to do changes in my diet?

BHMS
Homeopath
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I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high ...
Dear lybrate user homoeopathic constitutional treatment will give you permanent cure, changes in diet may give you mild relief but taking everything in moderation is the rule for healthy life, generally more proteinaceous foods as legumes, red meat are said to be avoided,

I am 47 years. My sugar is 224 Fasting. How to control? No medicine taken till now.

MBBS, MD Internal Medicines
General Physician
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I am 47 years. My sugar is 224 Fasting. How to control? No medicine taken till now.
Exercise, wt reduction and dietary control of fat, sugar, rice, potato etc may help you in reducing. Blood sugar level

I am 40 years old, my sugar leval on boundary line. My stomech fat also increase last few months, my weight: 82 kg & height: 5 feet 4 inch but last few months I have less erection. Please guide me what to do. Any treatment required?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Are you on treatment for diabetes? overweight can aggravate diabetes. First take action to cut your weight. You may consider taking tab viagra 50 mg 1 h before coming together. But diabetes can cause this problem.

I got diabetes before 2 year but it is increase again 250 can you tell me about some ayurvedic medicine to control it very fast. Please give me some suggestion for control it always and never increase it again in future.

D.P.H, MBBS
General Physician
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I got diabetes before 2 year but it is increase again 250 can you tell me about some ayurvedic medicine to control it...
You can control your bs by mark slight change in your lifestyle 1Regular morning walk 2 Regular exercise . 3 Food should be of low carbohydrates ,low fat, low calorific food, excessive fibrous food, excessive vegetables .No sweet, no dry fruit. 4 Regular appropriate drug at regular tlme 5 regular investigation 6 Keep observing any cardiac, oçular, renal problem.

I have pain in my ankles after I do aerobics what should I do I have hypothyroid give some tip for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have pain in my ankles after I do aerobics what should I do I have hypothyroid give some tip for this.
Your ankle might have sprain. Apply ice pack 5 times daily for 10 minutes every time. Use Crepe support or anklet during exercises.
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