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Dr. Anand Kumar J

MBBS

Gynaecologist, Bangalore

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Dr. Anand Kumar J MBBS Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anand Kumar J
Dr. Anand Kumar J is a popular Gynaecologist in Rajaji Nagar, Bangalore. He has completed MBBS . You can visit him at Suguna Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Anand Kumar J on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions
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1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
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Foods to Avoid in Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods to Avoid in Arthritis

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Yesterday while in a public bathroom I thought these little spots of red were just paint until I turned on the sink to wash my hands and it turned out that it was blood. Now, if that person had aids am I in any way susceptible to getting it?�I have no cuts on my hands.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is very unlikey to get AIDS this wsy, so pls relax... sexual interactions, penetration and discharge, blood transfusion, needle sharing are the ways when AIDS csn be contracted
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I am a female of 22 years is it safe to drop the sperms inside during the pregnancy. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a female of 22 years is it safe to drop the sperms inside during the pregnancy. Please advise.
After 3 month pregnancy or what? Some time it causes infection in vagina consult privately for more queries.
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I am 18 years old. I am virgin. My periods are not coming from last two months and this is the third month. Please tell me a medicine for my periods so that it starts again.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 years old. I am virgin. My periods are not coming from last two months and this is the third month. Please te...
Hello, Please rule out pregnancy first. IF NEGATIVE Then rule out PCOD, hypothyroidism or hyperprolactinemia.
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My daughter has pcod. Whats to be done. She is 17. Getting a lot of skin break out.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear Kavi, this can be very rare due to PCOD. You should probably show to a dermatologist immediately. Is she having thyroid problem also? thanks! Dr. Rita bakshi
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Hi, I am 20 years old. Me and my boyfriend had protected sex 10 days ago for a few times. Then I took a pill next to next day and now I am late by two days. I have never been late before. Is it normal? And if it is, then for how many days is it normal to wait for periods? Also I am having fever since last few days. So is there a chance that it maybe related to the delayed periods?

MBBS, FAACS(USA)
Sexologist, Ahmedabad
Hi, I am 20 years old. Me and my boyfriend had protected sex 10 days ago for a few times. Then I took a pill next to ...
First things if it was protected sex than need not to take this medicines as they are only emergency contraceptive pills. Not regular one. So should use carefully under gynecologist advice. This pills contains hormone. So it might alter your period for a week. But still after a week if you do not get your period than check pregnancy with urine pregnancy test. If it's negative nothing to worry. You need to visit your gynecologist to get your period. Gynecologist will prescribe pills for your period. Which usually happen in a week.
1 person found this helpful
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Sir, One of my friend got pregnancy actually she is hiv positive, is there any effect on kids? please tell me solution sir.

MBBS,PGDHS,PGDHIVM
General Physician, Hyderabad
Sir, One of my friend got pregnancy actually she is hiv positive, is there any effect on kids? please tell me solutio...
Early start of anti retroviral treatment in pregnant woman prevents hiv transmission from mother to baby.
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Hi, First trimester of the pregnancy has been completed and the fourth month is started now. Please suggest us can we both have sex now it any problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, First trimester of the pregnancy has been completed and the fourth month is started now. Please suggest us can we...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy.
1 person found this helpful
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My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kindly help us in identifying issue (problem) & rectification measure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife had her monthly periods on 08.02. 2016 but she got periods once again on 22.02. 2016 & today 08.03. 2016. Kin...
She will need full gynec check up. The uterus, cervix (mouth) and birth passage will be examined to identify the source of bleeding. Ultrasound will help in the diagnosis. Only then will it be possible to give some treatment.
1 person found this helpful
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I am 24 weeks pregnant but did'nt any move in my womb can you tell me its normal or I want consult doc.

MBBS
Sexologist, Panchkula
I am 24 weeks pregnant but did'nt any move in my womb can you tell me its normal or I want consult doc.
You should consult a gynaecologist and have routine check up along with u/s abdomen to see foetal well being.
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I had taken pregnancy test on 29th July and 10th august both were negative but I have some pregnancy symptoms. Normally my belly is quite flat but now I feel my belly is floated also I am having white and clear discharge. What could the reason be for this problem.

BHMS
Homeopath, Delhi
I had taken pregnancy test on 29th July and 10th august both were negative but I have some pregnancy symptoms. Normal...
These are not pregnancy symptoms. The reason for discharge can be some kind of infections. More details are needed to diagnose. About the belly: seems to be some gastric problem.
2 people found this helpful
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I had taken i-pill last month. Now the date of my periods had came. But it doesn't bleeds. Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had taken i-pill last month. Now the date of my periods had came. But it doesn't bleeds. Is there any problem.
Hello, The scanty bleed can be due to ipill itself but its better to rule out pregnancy anyhow with serum beta hcg test.
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I use have pain in my stomach on my periods. Even vomiting also. I even can't get up n do any work. I have always a very severe pain. What should I do.

BHMS
Homeopath,
I use have pain in my stomach on my periods. Even vomiting also. I even can't get up n do any work. I have always a v...
You may b suffering from gastritis. Do not eat or drink too hot or too cold food. Avoid spicy food. Eat lots of fruits. With this you need proper homeopathic treatment to get rid of the disease. Soo you can contact me.
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Hi doctor I am a 23 years old girl I have a 9 month kid. I had put copper of 5 yrs. My question is whether I would get pregnant after putting this? As I heard heavy bleeding and cramp will be there but in my case only I month I got menses on July after that my menses is not normal. Its like black in colour? One more question that if i am pregnant whether doc will do abortion?. As abortion is illegal in India.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
 I am a 23 years old girl I have a 9 month kid. I had put copper of 5 yrs. My question is whether I would g...
Very less chances of becoming pregnant, if you become pregnant abortion will be done it is legal in india, for your dark coloured bleeding go to gynaecologist for check up.
3 people found this helpful
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Meri shadi ke agle din hi meri wife ka menstrual cycle start hai to me janna chata hun ki mujhe kya kya sawdhani baratni chaiye I mean menstrual cycle se sex ka kya relation hota hai me samajhna chata hun? Please clarify?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Meri shadi ke agle din hi meri wife ka menstrual cycle start hai to me janna chata hun ki mujhe kya kya sawdhani bara...
Dear user. Yes, you can have sexual relationship during your wife's menstrual cycle and there is nothing unhealthy there. . However, some people may feel uncomfortable having sex during a woman's monthly period because it can be messy, and the presence of blood can be off-putting. Some people may also oppose it on religious grounds. Take care.
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Mangos protect against several kinds of cancer.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Mangos protect against several kinds of cancer.

MANGOS PROTECT AGAINST SEVERAL KINDS OF CANCER.

21 people found this helpful

My age is 26 years and I am diabetic since 1 year. Although it's in control now. After marriage. Will it affect my sex life and more importantly will it have affect over my baby child while in womb and after Birth and during baby life?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 26 years and I am diabetic since 1 year. Although it's in control now. After marriage. Will it affect my se...
Mr. Lybrate-user, it is essential to get your diabetes under strict control, with fasting sugar level around 100 mg, pp150 to 160 mg & hba1c%<6.8. Father having diabetes will not affect the baby in mother's womb. But in later life chances of children getting diabetes (t2) are much higher, particularly if healthy lifestyle is not adapted. As regards sex life, diabetes can affect erectile function, so it is absolutely essential to achieve strict blood glucose control. Thanks.
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Hi Dr. I am 22 year and I am getting severe stomach pain during my periods from few years. From past 6 months along with stomach pain am getting back pain also. I took treatment from English medicine and Ayurveda but no use. Please suggest something home remedy or exercise or.

MBBS
Sexologist, Panchkula
It will be better if you go to the root cause of these pain. You are advise hb test. Your haemoglobin should be minimum 13gm. Take proper balance diet, don't skip meals, take lots of water and do relaxation exercises as periods are affected by life style.
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