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Dr. Anand Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Anand Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
8 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anand Kumar
Dr. Anand Kumar is one of the best General Physicians in Laggere, Bangalore. He has been a practicing General Physician for 8 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Anand Kumar personally at Anu Poly Clinic in Laggere, Bangalore. You can book an instant appointment online with Dr. Anand Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - veerapulkesi vidhya badmaimedical college - 2009
Languages spoken
English

Location

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#117/1, Krishna Gopal Reddy Bulding Rajgopal Nagar Main RoadBangalore Get Directions
100 at clinic
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My sugar level is 100 to 155 fasting and pp age 53 male I would like to know is it ok or need to consult diabetalist

MD , MBBS
General Physician, Aligarh
Dear, Its definitely not good. Your level should be 70-110 and 110-140 but u can definitely manage with lifestyle modification.
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My cousin brother always complaint about stomach problem like bloating stomach, gas related problem, some time feel like vomiting. What should I do for treatment?

MBBS
General Physician, Mumbai
My cousin brother always complaint about stomach problem like bloating stomach, gas related problem, some time feel l...
Apart from medication for your brother tell him to avoid spicy and nonveg food and also avoid peanuts and potatoes.
1 person found this helpful
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Earlier I was drunk 4 cup of green tea in a day but I found urinary issues generated it was urgency and frequency to of urine. Please advise how many cup are good for health.

MBBS
General Physician, Mumbai
Earlier I was drunk 4 cup of green tea in a day but I found urinary issues generated it was urgency and frequency to ...
One cup of Green tea should be taken over half an hour sip by sip and can repeat after twelve hours.
1 person found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
The fruitful growth in research of methods for type 2 diabetes prediction in the past decades needs to be complemented by a matching degree of attention given to what difference risk models actually make in practice and how implementation can be improved.
5 people found this helpful

I am suffering from fistula from last year and had one operation in 2014. So is there any possibility to cure it by medicines ?

MBBS
General Physician, Cuttack
If the fistula is still persisting, it has to be reoperated again. Medicine will not cure fistula. Consult a good surgeon for advice and treatment.
1 person found this helpful
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I have been suffering from acute attack of Uric Acid which touches the level of 8 resulting in my toe and knee swelling and also pain on both side of my back please advise me to slow down the effect of Uric Acid and also advise me some medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have been suffering from acute attack of Uric Acid which touches the level of 8 resulting in my toe and knee swelli...
Mr. lybrate-user, If you have acute attack of gout, then you need to control the pain and inflammation with certain antiinflammatory drugs preferably with an injection. Then follow it up with tablets till the severity of acute attack is controlled. This is possible only with visiting your local doctor. Then you may also have to take drugs to reduce uric acid concentration in the blood. Plus avoid high purine (high protein) containing foods like organ meat, red meat, certain sea foods like sardines, salmon, scallops, herrings, haddock, mushrooms and mussels. Also avoid alcohol and aerated drinks (colas). Thanks.
7 people found this helpful
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I have cold and cough since last week and it's so severe tha I start getting chest pain after coughing out so loud! please help me on how to get rid of this severe cold and cough?

MBBS
General Physician, Mumbai
I have cold and cough since last week and it's so severe tha I start getting chest pain after coughing out so loud! p...
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg
17 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
=========================================
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
5 people found this helpful

I have a question about ulcers. I have ulcers from last 3 months so what should I do now. Please advice me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Merc. Sol. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have throat problem I always feel too much cough in throat and it is creating problem.

BHMS
Homeopath, Delhi
I have throat problem I always feel too much cough in throat and it is creating problem.
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) 4 times in a day for 2 days and revert.
1 person found this helpful
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Sir im naveen im not able to sleep at nights my sleep cycle is disturbed can you suggest any medications.

MBBS
General Physician,
Sir im naveen im not able to sleep at nights my sleep cycle is disturbed can you suggest any medications.
For Howmany days U r feeling this? ? Dont sleep on daytime. . Dont be stressed. .. Try to go to sleep and wake up at exact time every day.. Relax Drink plenty of water Eat less work hard
2 people found this helpful
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I am 25 years old. Now I am pregnant for this is 12th week. I am suffering from cold and sneeze always. Pls tell some home remedies to avoid medicines.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 years old. Now I am pregnant for this is 12th week. I am suffering from cold and sneeze always. Pls tell some...
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
1 person found this helpful
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I have a chest tightness so where could be the the cause for that? I have CT scan report for chest it says followings Patchy fibrosis strands are noted in apical and posterior segments of right upper lobe with minimal traction of bronchiectasis and right apical pleural thickening Small patchy subpleural fibrosis strands r noted in apicoposterior segment of left upper lobe Thickening of bilateral inferior pulmonary ligaments with focal pleurodiaphragmatic adhesions.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I have a chest tightness so where could be the the cause for that?
I have CT scan report for chest it says followings...
You previously had Tuberculosis which is healed now but left residual scarring. It has made your lungs weak and may be the cause of tightness. Otherwise there could be fresh infection or inflammation
1 person found this helpful
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My brother is working mostly in a shift of 6pm to 3 pm after which he come home and slept from morning 5am to 11or 12 am mostly, many times his sleep got disturbed due to various home reason. Does this daily cycle affects his health mently or physically.

C.S.C, D.C.H, M.B.B.S
General Physician,
My brother is working mostly in a shift of 6pm to 3 pm after which he come home and slept from morning 5am to 11or 12...
If get used to this cycle it will not affect him and make it possible to relax and sleep when he is at home
1 person found this helpful
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How can I increase my penis height and thickness My penis height is" 5.7inches" And thickness is" 1.8 inches" So how can I get the taller and stronger penis. Please suggest me.

MBBS
General Physician, Mumbai
How can I increase my penis height and thickness
My penis height is" 5.7inches"
And thickness is" 1.8 inches"
So how ...
Don't concentrate on the size of the penis and just increase your self confidence during the time of sexual activity
2 people found this helpful
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Hy sir My name is rahul I am having headache since last 3 days Its very hard time 4 me please suggest me something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hy sir 
My name is rahul 
I am having headache since last 3 days 
Its very hard time 4 me  please suggest me something.
apply tiger pain balm on head. take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar,eye sight testing, and consult again. thanks.
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My 10 month old baby is lactose intolerant. please give me some of the food items which makes him fat and healthy. When I give apple to him, apple is coming in potty the same which I gave him. He became very thin.

MBBS
General Physician, Jalgaon
Please Listen carefully Mother's milk has three parts, first contains more water, second contains more lactose, sugars, third contains more fats I request you to feed your baby one breast completely at a time Don't shift him to another breast, while feeding on one.,as it will not give him hind milk ie fatty part Please Top feeding principle is.... Homemade, soft, fresh, and easy to digest Avoid to give ready-made food preparations as they contain preservatives Please start Sy diarex by Himalaya 1 tsf three times a day Re Consult me on lybrate after 5 days
1 person found this helpful
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We know ejaculation is the very good feelings. But daily ejaculation also increase our sexual activity. I want to reduce my sexual activity. How to reduce?

MBBS
General Physician, Mumbai
We know ejaculation is the very good feelings. But daily ejaculation also increase our sexual activity. I want to red...
Stop mastubation because it will lead to psychatric disturbance in near future and get involved in some kind of work.
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Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.
No there is no chance of aids. Transgender persons are very dangerous. They have jealousy and negativity towards normal people. It is better to keep away from them. If anything happens you may suffer a lot. Their tendencies are different when compared to the normal people. They have aggressive and radical behaviour some times. We cannt do anything happens. We cannt expect that situations also. It is better to keep away from them. Once you do friendship with them. Anything happens in your life. Make friendship with normal people. It is always best for your health. Please take this note seriously. My best wishes.
2 people found this helpful
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I have a acidity problem from last 4 year even I cannot digest food properly and can not go fresh properly. From this I also have breathing problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a acidity problem from last 4 year even I cannot digest food properly and can not go fresh properly. From this...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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