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Dr. Anand Krishna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience
Dr. Anand Krishna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anand Krishna
Dr. Anand Krishna is a popular Ayurveda in K R Puram, Bangalore. He has been a successful Ayurveda for the last 18 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Anand Krishna at Sri Krishna Clinic in K R Puram, Bangalore. Book an appointment online with Dr. Anand Krishna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1999
Languages spoken
English

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Sri Krishna Clinic

No.19 Nr Tc Palya Mn Rd Anandpura Mn Rd Krishnarajapuram Bangalore - 560036Bangalore Get Directions
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I am 23 years old. I have ice pick scars on my face. What should be the treatment? How much it costs?

MBBS
General Physician, Faridabad
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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6 Detox Drinks That Work Wonders!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
6 Detox Drinks That Work Wonders!

The season of winter is all about enjoyment and is full of fun and festivities. As we while away our time enjoying, our body works its own course of eliminating toxic substances from the organs. But there is always a way to make things better. In other words, the process of clearing toxins is known as detoxification and what better way could be there than Ayurveda. During the process of detoxification, there are certain things that should be avoided like sugar, alcohol, caffeine, gluten, soda, etc.

Why choose the ayurvedic way?
It is the natural process through which the body cleanses naturally without undergoing any turmoil due to side effects. During winter, it is a challenge to detoxify as we consume more in order to keep ourselves warm. Ayurveda’s detoxification methods are safe and trusted for centuries.

Why is winter detoxification necessary?
During winter, we require more energy but due to toxins and more food consumption for a warmer body, the digestive system and the immune system are weakened thus making people more vulnerable to sickness. Winter detoxification helps one to control the energy level and makes the person stay fit, healthy and energised. Detoxification cleanses the digestive system and improves the immune system and also helps in losing weight by flushing out the excess fat from the body.

Detoxifying ayurvedic drinks
Natural ayurvedic drinks prepared at home help in retrieving one's healthy self by detoxifying the body's systems. Also, consuming such preparations regularly will offer continual benefits.

  1. Coriander, lemon and green tea: The combination of coriander, lemon and green tea helps in balancing the fundamentals of the body. This preparation, again, can be consumed every day. It delays the onset of ageing and also remarkably reduces the visible signs of ageing on the skin.
  2. Lime water with pepper: A glass of warm water mixed with lemon juice and a pinch of pepper powder works wonders on an empty stomach. It helps in detoxifying and improving the digestive system.
  3. Vegetable juice: Vegetables like carrots and spinach that is widely available in winters can be used in preparing juices. The vegetables, when combined with Apple, Celery, and ginger, is a drink that offers many medicinal benefits and tasty as well.
  4. Lemon ginger water: The combination of lemon and ginger is said to be one of the healthiest ayurvedic drink to help detox your body during winter. Take a glass of warm water mixed with ginger and lemon juice. This helps have a healthy and clean digestive system.
  5. Aloe vera juice: Aloe vera is yet another nature's gift that helps in flushing out toxins. A bit of aloe vera gel mixed with water or orange juice have been working wonders in detoxification for centuries. It is another healthy winter drink.
  6. Amla juice: Amla is said to be the best aid in losing weight and boosts up the immune system. Amlas soaked in water overnight and blended in a mixer can be taken thrice every day. The juice has a tangy taste but is effective.

To combat winter, Ayurvedic detox drinks are always handy and helpful. If you wish to discuss about any specific problem, you can consult an ayurveda.

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My daughter is 17 months old, I m observing that her front 4 teeth have changed color to grey? is this a problem? she doesn't want to brush her teeth either, should I show her to dentist?

M.D.S, B.D.S.
Dentist, Katihar
Ya this seems to be a problem. Give her new brush so that she can use it as it is new, new things attract child. There are lot of brush in market for kid change her brush regularly and if possible upload a pic of her teeth.
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I am too much depressed for a long time because my father is suffering from diabetes can you help me to control his diabetes. Please tell.

MBBS
General Physician, Cuttack
Don't get depressed. Diabetes is very common and can be within control with proper medicine and dietary restriction 1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 49 years old female. Good health in general. Overweight by 20 kilos. Working out moderately every day perpetually trying to lose weight. Recently I feel mild pain in my knee and also pain in my hip / leg joint on the left side. Can you please suggest a remedy?

Vaidya Visharad
Ayurveda, Narnaul
Hi, you dont show your height and weight. dont worry. tips- avoid fast food , excess salts ,junk food and carbonated drink. drink lot of water and salad .do yoga and exercise . check your cholestrol and thyroid. try these tips and for better result use our medicine and see result with in 15 days for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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Sir/ I m 24 and I m 73kg. My question is what is the steps to loss weight because I m fatty.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I am 18 years old male. My height is 5 ft 2 inch. I want to increase my height by 3 inches. Is it possible. If yes suggest me how can I do it. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I have a knee pain in my both knee for the last one year .I am of 60 years and by Profession teacher and Writer.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Hi I am 20 years and I have a lot of pimples all over my face from past 5 years. I tried a lot medicines and had consulted a huge number of doctors but still I cant get rid from this. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
2 people found this helpful
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I am 20 years old male and have pimple on our face. So what am I doing to clean my face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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How to reduce the chances of cavity or tooth structure loss

BDS
Dentist, Vadodara
How to reduce the chances of cavity or tooth structure loss
Avoid sticky & refined sugar content food at night, avoid frequent drinking of cold drinks & clean the interdental area with floss or interdental brush to prevent food lodgement.
16 people found this helpful

I want to get fair complexion. I have sensitive skin and my complexion is dusky. I have some black patches around my mouth. Please help me to get clear fair complexion. Please.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Apply a pulp of fresh cherries to your face at night as a mask, before going to bed. Leave it on for 15 minutes. This will relieve dry skin and give you a beautiful complexion.
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I have some white hairs, upto 10%. They are since childhood (8 years). How to curb this problem now.

BHMS
Homeopath, Faridabad
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Hi i'm 22 years female got a child aged 7 months, stopped feeding milk, I ha prolonged periods for more than a month, checked with a gynecologist she advised me to take trapic mf tablets for 2 days. But my periods didn't stop yet. Can you please guide me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Take trapicmf three times a day for four or five days. If your periods still do not settle you need to be examined to see if everything is okay. Usually hormonal pills are of help in these cases.
3 people found this helpful
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Is consumption of chapathi for weight loss bad? Is the gluten in it harmful to pancreas?

Ayurveda, Vijayawada
Chappati is good for weight loss. There will be no problem. Take 3-4 chapatis as dinner with vegetable curry is good.
2 people found this helpful
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I have got a dandruff, which is irritating me daily. How I get rid of this? Even if I take head bath daily, dandruff is being produced on my scalp with in an hour or two. Am habituated to scratch my head to take the dandruff off my head. Could you please give me a permanent solution for this? Please find more details below: Name: Sandeep Reddy Methuku Age: 25 Gender: Male Occupation: Software Engineer (Works for almost 10-12 hrs a day)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical is very near and I can't run with this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My heart beats fastly and how to control my emotions. Every time I'm feeling so angry.

MD Microbiology
General Physician,
Hi. Heart rate increases when you are in anxiety or stressed out. Medication and yoga would be of help to tackle such things.
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My wife is 29 year old and she is now 7 month pregnant. But her belly skin going to crack in day by day. Please I want to know any medicine and any oil for this reason. Thanks.

MD - Dermatology
Dermatologist, Pathanamthitta
Probably your wife has stretch marks, it won't crack. At this stage, you can't use too many medicines for her. You can apply olive oil or any moisturiser containing cocoa butter or shea butter over it. Once she delivers, she can use medicines for it.
1 person found this helpful
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Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Ayurvedic Oil Pulling-Gandusha dharan
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