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I had acl reconstruction in jan 2014. Had my physio sessions and full movement within a couple of months. Played football and tennis in 2015. Had sever pain last week and couldn't lift my leg at all within 8 hours. No stressful activity and was following daily work routing which involves 8 hour desk job. Pain subsided in 2 days with painkillers only to come back 3 days later. Nothing abnormal in mri, ct scan, xray or blood reports. No clue why the pain started any how last it will last and how often. Had viral 2 days before the pain started in the knee but have no strong correlation between the viral and knee pain except the timing. Please advise. Would be glad to share the reports if needed.
Hello, I have pimple marks dark black spots on my face. I want to get rid of them. Is there any surgery possible with quick effects with out any side effects ? I have done chemical peel for 2-3 seating but that didn't help. Please suggest.
I'm loosing hair quickly. I have tried so many shampoos but I didn't help me. So I am now using coconut oil in my hair. So is it useful?
I am 18 years old and my height is around 5'2" (157.5 cms). I want to increase my height to about 2 inches more. Please help. Thank-you:)
Shampooing is a no-brainer activity that most people do not pay much attention to. Conditioners and shampoos, you need both for an appropriate hair care regimen. Just like most other people, you might have the confusion about conditioner use - whether to use it before you shampoo your hair or when you're done with shampooing.
Read on to find out what you should be doing:
- Greasy Hair: Applying a conditioner before you shampoo your hair is most apt for individuals whose hair is prone to oiliness. This is because it helps you in thoroughly washing away the grease that gets build up in your hair when it's time to shampoo. The regimen of shampoo and conditioning afterwards doesn't ensure a proper elimination of the problem.
- Dry Hair: A factor that determines your use of a conditioner before you shampoo or after depends on your hair type. For individuals who have dry or thick hair, using a conditioner after you shampoo is the most apt, especially during the winter months when complaints of flyaway hairs are very common. Conditioning before you apply shampoo to your hair is ideal if you've fine hair as it provides your hair with much needed nourishment. Additionally, it allows the shampoo to distribute evenly all over your hair.
- Normal Hair: For normal hair, conditioning is fine doing after a wash. Unless your hair is of normal texture, conditioning before shampooing can prove to be beneficial for your hair.
The Problem of Residues: If you condition your hair before shampooing, you can rest assure that no residues are left behind on the scalp. This is not the case when you condition your hair afterwards. Many a time, if you don't rinse properly residues of the conditioner used get left behind, thereby weighing down your hair.