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Dr. Anand Krishna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience
Dr. Anand Krishna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anand Krishna
Dr. Anand Krishna is a popular Ayurveda in K R Puram, Bangalore. He has been a successful Ayurveda for the last 18 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Anand Krishna at Sri Krishna Clinic in K R Puram, Bangalore. Book an appointment online with Dr. Anand Krishna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1999
Languages spoken
English

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No.19 Nr Tc Palya Mn Rd Anandpura Mn Rd Krishnarajapuram Bangalore - 560036Bangalore Get Directions
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There is a lots of pain in the left side chest and the pain comes from back i.e. from scapula to the chest also gastric trouble so give me appropriate suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
There is a lots of pain in the left side chest and the pain comes from back i.e. from scapula to the chest also gastr...
Hi Sushma., Thanks for writing into lybrate., CAUSES:- 1.Physical and mental stress can also cause ulceration Causes of gastric mucosa inflammation: a. Acidic foods b. Alcohol c. Smoking d. Stress e. Drugs Symptoms:- 1.Constant Pain 2.Indigestion 3.Nausea 4.Vomiting 5.Lack of appetite 6.Diarrhea Medication:- 1.Madhiphala rasayana-10ml withwarmwater before food. 2.Tab Kamaduga with Mouktik-1tab twice aday after food. General tips to avoid:- 1.Hot Spicy foods 2.Alcohol 3.Smoking 4.Excessive eating 5.Large meals before bed 6.Fatty food 7.Pulse 8.Late nights.
2 people found this helpful
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I stammer alot. Whenever I am angry or nervous or maybe speak in a rush, I stammer. Mostly in vowels. What should I do?

MBBS
General Physician, Jalgaon
I stammer alot. Whenever I am angry or nervous or maybe speak in a rush, I stammer. Mostly in vowels. What should I do?
Please Do meditation regularly Do pranayam and yoga daily Practice for good vocabulary for 30 minutes daily Take Saraswatarishta 15 ml twice daily with water for 3 mths.
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I'm a male 27 years. 5 ft 7in but only weigh 45kgs. Also experience rapid hair loss. Suggest suitable tests to diagnose the problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm a male 27 years. 5 ft 7in but only weigh 45kgs. Also experience rapid hair loss. Suggest suitable tests to diagno...
Please take following medicine:- selenium 30 / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I want to increase my weight. For that what type of food I have to eat please tell me?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to increase my weight. For that what type of food I have to eat please tell me?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have pimples on my face and my face become oily after washing also l. So what can I do.

BAMS
Ayurveda, Ambala
I have pimples on my face and my face become oily after washing also l. So what can I do.
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..
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Some days before me and my girl friend breakup our affair. We engaged in a unprotected anal sex last year. Because of that I can't forget that girl. Every morning my heart beats where high because when the time of her bus arrives in my bus stop but I sit in my home and cry alone. I can't forget her because of the past sexual incident. But she is now very angry on me and already started a relationship with a boy. Please anyone say a solution to forget her. I want a full forget from her memories. Or please suggest any medicines for my depress. I can't study or I can't live with happy now. Please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Some days before me and my girl friend breakup our affair. We engaged in a unprotected anal sex last year. Because of...
Best way is to go to the ex girl friend and say sorry to her for the unnatural sexual relationship. Anal sex. You are just feeling the the attachment due to sexual feelings. Once you feel and express sorry, you will start feeling better. If it doesn't help then connect me directly online or in person.
14 people found this helpful
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What are the different ways to get rid of obesity? also what are the problems faced due to obesity.

MBBS
Sexologist, Gurdaspur
What are the different ways to get rid of obesity? also what are the problems faced due to obesity.
Take a well balanced diet full of proteins/ fibers. Do jogging/ running/swimming. Be more active and healthy.
18 people found this helpful
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I have so many pimple on my face and black round around the eyes what should I do to remove all.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have so many pimple on my face and black round around the eyes what should I do to remove all.
Take mint paste and apply around the eyes for black circles. Apply lemon juice on the face daily for one hour after that wash the face with Luke warm water. Do not rub or scratch the acne. Take plenty of water.
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Respected air, I am 24 year old girl. There have pimples and scars on my face and also drk circle. And when I walk outside then my skin become tired quickly. What I do for that. Which skin is useful for me. marriage will ne on next month so I want an expert advice from you. Thank you3.

BHMS
Homeopath, Delhi
Respected air, I am 24 year old girl. There have pimples and scars on my face and also drk circle. And when I walk ou...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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Sir, I am 66 years old having diabetic for past 15 years under control (slight ). Now My right hand palm is sacking .so I am not able to put my signature properly and even I am not able to hold coffee tumbler when I am taking coffee. So kindly suggest any medicine to cure the above nerves problem. ramasubba. AR.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir,
I am 66 years old having diabetic for past 15 years under control (slight ). Now My right hand palm is sacking ....
control your sugars and check thyroid and bp , also vit d and b12 .take supplements. cut down on caffeine intake . if problems persists beta blocker can be started
4 people found this helpful
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I am 21 years old. I have very dull ,rough, frizzy and damage hair. I have hair fall problem. Which shampoo and conditioner is good for me?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I am 21 years old. I have very dull ,rough, frizzy and damage hair. I have hair fall problem. Which shampoo and condi...
Ms. Jyoti There are many reasons for hair fall like stress,dandruff,thyroid,hormonal imbalance,improper diet,etc.To control hair fall eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like cheese,egg white,soya,whole grains,skimmed milk. Consult a good trichologist for scalp examination and then go ahead accordingly.
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MBBS
General Physician, Sangli
LIFESTYLE FACTORS AFFECTING PSORIASIS TREATMENT:

It is known that lifestyle factors such as smoking and obesity may affect psoriasis severity. Furthermore, addressing risk factors might also contribute to better treatment responses to systemic medication. In a recent trial, overweight patients with psoriasis randomized to a hypocaloric diet achieved significant weight loss after 16 weeks and a higher mean Psoriasis Area and Severity Index change compared with the group with a normal diet. The data from the Psocare study in Italy showed that patients with psoriasis with lower body mass index responded better to systemic therapy than obese patients. These results suggest that lifestyle changes could lead to a better control of psoriasis and also a better response to systemic antipsoriatic therapy.
2 people found this helpful

I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BAMS
Ayurveda, Ambala
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.. You can consult me privately for detailed and complete treatment.
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Mere ser m bahut jyada dard karta rehta h aur pet bhi bahut jyada dard karta rehta h aur allergi ke bahut jyada problem hoti h.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Mere ser m bahut jyada dard karta rehta h aur pet bhi bahut jyada dard karta rehta h aur allergi ke bahut jyada probl...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am pregnant of 3 months and I want my baby to take birth with a fairer skin pls advice what should I eat to get baby fairer.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am pregnant of 3 months and I want my baby to take birth with a fairer skin pls advice what should I eat to get bab...
Take evion tablet daily one in morning (but please inform the gynaecologist that you taking it). And take plenty of fruit juices. Take care. :)
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She is having skin problems in winter and rainy season her checks and in her hands allergies comes frequent shown may doctors but no use. Help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is having skin problems in winter and rainy season her checks and in her hands allergies comes frequent shown may...
Allergy is a difficult condition and needs to avoid the allergen ( the substance causing allergy ) and in your case it may be cold and Taking Levocet M tablet will help
1 person found this helpful
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Hello doctor my weight is 83 kgs and height is 5'7" so please give me advice to reduce my weight. I am doing bench mark Job. Give me the simples tricks to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello doctor my weight is 83 kgs and height is 5'7" so please give me advice to reduce my weight. I am doing bench ma...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet
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Hello, I'm trying my best to loose weight but I am not able too instead i'm gaining more. Everyday I skip dinner don't eat much oily food, eat fruits, drink lots of water but no progress. Please tell me what I'm doing wrong and what should I do?

BHMS
Homeopath, Faridabad
Hello, I'm trying my best to loose weight but I am not able too instead i'm gaining more. Everyday I skip dinner don'...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! but skipping any of meals is not the right way of losing weight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
2 people found this helpful
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I am 21 year old I got redness in skin like chest leg arms and neck and after that I got black rashes over there what should I do for cure it permanently is there any Medicine or treatment for cure ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 year old I got redness in skin like chest leg arms and neck and after that I got black rashes over there what...
You can take berberis vul. Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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