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Dr. Anand Krishna

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience
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Dr. Anand Krishna Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anand Krishna
Dr. Anand Krishna is a popular Ayurveda in K R Puram, Bangalore. He has been a successful Ayurveda for the last 18 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Anand Krishna at Sri Krishna Clinic in K R Puram, Bangalore. Book an appointment online with Dr. Anand Krishna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1999
Languages spoken
English

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Sri Krishna Clinic

No.19 Nr Tc Palya Mn Rd Anandpura Mn Rd Krishnarajapuram Bangalore - 560036Bangalore Get Directions
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I am 28 years old female. I had a baby over a year ago. I want to loose weight. I currently weigh 100 kgs. Can you suggest me diet plan. I want to be 70 ks uptill august, 2016. Please help.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check ur hormonal level first check ur diet stress factor eat in control take honey lemon in warm water.
11 people found this helpful
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I am 18 years old and smoked cigarette for the first time in my life, just to try it. It was ok on that day, but next day I got diarrhoea. Can I know why this is happening? Have I developed any disease?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sometimes it could be because of the cigarette you smoked but not to cause diarrhoea. Nicotine is known to stimulate some amount of bowel movement. You have not developed any disease but I am glad that you had a bad experience because smoking is not worth the risk. It is full of chemicals and most of them are harmful. Better stay of off it and live a good healthy life.
2 people found this helpful
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I.have a thyroid in very low position it is o.o3. and I lose my weight also have dry skin .please suggest me tablet for it .or any other suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I.have a thyroid in very low position it is o.o3. and I lose my weight also have dry skin .please suggest me tablet f...
Hi. Hypothyroidism can control with diet and medicines. Pl. Eat iodized rich foods i.e. Sea foods/ salt water fish/sushi/ nori rolls/celtic sea salt. Selenium rish foods i.e. Meat /chicken/ salmon/ whole unrefined grains/ brazil nuts / dairy products / garlic / onion. Avoid foods i.e. Turnip/ kale/ cassava/ peanuts/ cauliflower/ rutabagas/ coffee/ spinach / soyabean products/ foods with gluten/ mustard green/ mustard. You can also consult us. And also take package for thyroid.
2 people found this helpful
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I can't gain fat and there are white spots on my face, which looks ugly. What Should I do to gain fat & remove spots?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I can't gain fat and there are white spots on my face, which looks ugly. What Should I do to gain fat & remove spots?
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
1 person found this helpful
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She z very thin she needs to increase her weight BT not belly fats what she should do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
She z very thin she needs to increase her weight BT not belly fats what she should do.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Helo sir I am man av I am 30 yrs old man n I have suffering from malaria problem so what should I do.

MBBS
General Physician, Cuttack
Helo sir I am man av I am 30 yrs old man n I have suffering from malaria problem so what should I do.
You have to take a course of antimalarial drug. Consult doctor with blood report. Take precaution against mosquito bite to avoid recurrence
1 person found this helpful
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I am very much tired and feeling sleepy even though I sleep many hours why is this happening to me plzz can you help me.

MD Internal Medicine, MBBS
General Physician, Delhi
I am very much tired and feeling sleepy even though I sleep many hours why is this happening to me plzz can you help me.
Hi , generalized tiredness could be because of low hemoglobin, thyroid dysfunction or few other conditions. A comprehensive clinical review is advisable.
4 people found this helpful
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My age is 32, i am contiously gaining weight, what to do, i am also having thyroid from last 7 year ( but from last 1 year the reports are normal).

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Palakkad
Thyroid functioning may not be adequate though the values may be normal..how about ur appetite, bowel habits, sleep pattern...
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Diet plan please. Am 75 kgs at 21 age (present) want to lose 10 kgs. Suggest me diet plan. Hope you plan makes me useful. Awaiting for your valuable reply. Thank you.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Diet plan please. Am 75 kgs at 21 age (present) want to lose 10 kgs. Suggest me diet plan. Hope you plan makes me use...
Diet plan for you Drink 1 litter of warm water with 1/3rd tea spoon mineral salt Breakfast Option no. 1 Any item made up of eggs like Omlet, Egg Burji or boiled egg with salad Option no. 2 Smoothie Curd+MilkMalai + any fruit + Roasted Flax Seed Option no. 3 shock one tea spoon Chia seeds in 100 ml water. Then add 200 ml curd, add pomegranate Lunch 2 chapati (BrownXatta) + Any Veg 0r any non veg + Curd + Salad Dinner Option no. 1- Veg Soup with Butter Option no. 2- boiled egg or non-veg Option no. 3- veg +salad Evening snacks Green Tea with nuts and seeds like almonds, cashew, pista, walnuts, peanuts, flax seed Supplements which helps in weight loss Replace your white salt with Mineral Salt Lipolyzer tummy tablets one tab after lunch Lipolyzer Fat burning Oil Use only Nutroactive Brown Atta for chapatti and Paratha Lipolyzer hips and thighs tablets one after dinner Avoid - wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. For weight loss you have to follow low carbs diet with high protein diet and you have to avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. Strictly during weight loss because all this foods are rich in carbs.
1 person found this helpful
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Sir I am suffering from weak site of my eyes so please give me a solution and also forgot my hair so please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am suffering from weak site of my eyes so please give me a solution and also forgot my hair so please help me.
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight as well a your hair problem. Consult me with exact details of your problem------------------------------
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I have a problem with kidney stone from both side and I am suffering from pain so please suggest what can I do. please help me.

BAMS
Ayurveda, Pune
I have a problem with kidney stone from both side and I am suffering from pain so please suggest what can I do. pleas...
Please inform the exact usg report for proper guidance. Consult nearest doctor for the proper assesment. You can take tab. Gokshuradi guggula 2 tabs 3 times a day tab. Shankhavati 2 tabs twice a day before food. Tab. Cystone (himalaya) 2 tabs twice a day liq. Bhrihat varunadi kashay 3 tsf twicw a a day before food. Take adequate amount of water after boiling with coriander seeds.
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श्वास (दमा) रोग एवं गठिया रोग चिकित्सा शिविर

MD- Ayurveda
Ayurveda, Ujjain
श्वास (दमा) रोग एवं गठिया रोग चिकित्सा शिविर

उज्जैन। गुरुनानक जयंति (कार्तिक पूर्णिमा) के अवसर पर गुरुनानक स्वास्थ्य सेवा द्वाराjn स्थानीय गुरुद्वारा फ्रीगंज में प्रात: १० बजे से दोप. ३ बजे तक श्वास (दमा) रोग एवं गठिया (जोड़ों के दर्द) हेतु एक विशेष आयुर्वेद शिव8िर का आयोजन होगा।
5 नवम्बर रविवार को आयोजित होने वाले इस चिकित्सा शिविर में उपस्थित सभी श्रृद्धालुओं को खीर प्रसादी एवं श्वास (दमा) रोगियों को चंद्रमा की रोशनी से संस्कारित एवं विशेष औषधियुक्त इस खीर प्रसादी के साथ ही आयुर्वेदीय औषधियों से निर्मित किट का भी वितरण किया जाएगा।
कृपया सेवा का लाभ लें एवं जरुरतमंदों को अवगत करायें! 

1 person found this helpful

I am pregnant now. I am so tired and could not get up in the morning so I am eating at 11 o clock only. Is that dangerous?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Your basic health needs to improve during pregnancy. Your needs are not only high due to pregnancy but also because you are basically underweight. Try to eat small but frequent meals. Also, at least try and eat within half an hour of waking up. Avoid skipping meals. Incase you cannot have breakfast within a few minutes of waking up, try and have a fruit and then within half an hour have your breakfast.
1 person found this helpful
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I have my lower body heavier than my upper body. My thighs and hips are way bulkier than my upper body. I am doing squats and lunges but nothing is helping much. Could you please advice if I should go for dieting? And if yes what should be my focus so that fat does not get deposited to my thigh and hip area?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have my lower body heavier than my upper body. My thighs and hips are way bulkier than my upper body. I am doing sq...
Hello, Be patient and understand there is nothing called spot reduction. Fat gradually fades from the places it is maximum. You should do well and try and keep, changing the exercise forms frequently.
1 person found this helpful
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About a year ago i had a breakup, since then i have been suffering from depression, or so I presume, i have consulted counselors, tried everything possible to feel better, right from going out with friends, to eating healthy, taking adequate amount of sleep and whatever I could possibly do, however, i somehow have not been able to cope up with this,i still feel very low, i get zoned out, do not feel like doing anything, i just have developed a very gloomy attitude towards life. Please Help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is then established that this breakup was the cause. And you have tried most of what we would recommend to get out of this state. So, I won?t waste time on those considerations. I am going to wager a guess, and if I am completely off the mark, kindly excuse me. However, you can write again and clarify where I have gone wrong. So, here goes: I think that you may have had a poor relationship with your primary caretaker (your mom and sometimes father, though the later happens at a little later age) in early childhood and you are suffering from some dependency issues, which will concern trust, and acceptance needs. As a result you may have gotten into a symbiosis with your boyfriend trying to re-establish that failed relationship, somehow looking to resolve it. It won?t work because it is the wrong person and the relationship is based on a romantic one, with completely different agendas. If the other person is in the know of this need, he may perhaps help you fulfill that need but it will still have some major drawbacks in the actual working out of it. In that case, you will inadvertently become too clingy, controlling, demanding and tend to act in a regressed manner or even act with silly behaviors. Makes any sense? If this does, go and meet with a counselor and work out these unresolved childhood needs before venturing into a romantic relationship.
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I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any permanent treatment is there. And I taken some tablets but still is coming.

BAMS
Ayurveda, Zirakpur
I have hair follicle bacteria problem like getting heat boils pus swelling in head back and face. There is any perman...
Yes there is permanent treatment. Start taking Neemghan vati 2 bd with water empty stomach.Ise Neemsat shampoo for head wash and take mahamnajishtha arishth and khadirarishth 20 ml each with equal amount of water daily after meal.Apply kayakalp oil on affected area.
1 person found this helpful
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What Are the Side Effects of Hair Transplant?

Certifications From American Academy of Dermatology
Trichologist, Navi Mumbai
What Are the Side Effects of Hair Transplant?

Getting a hair transplant is a matter of getting yourself a new weave from the hair follicles harvested from an area of your own body where the hair growth is better. This is a simple surgical procedure where the number of sittings and the intensity of the sessions will depend entirely on the cause for hair loss as well as the response to the treatment. This procedure can be used to restore the lost hair in many areas including the scalp, the eyebrows, the eyelashes and more. While the procedure may be a simple one, it may cause certain side effects for certain people. Let us learn more about the same.

  1. Few Side Effects: This surgical process may not lead to those many side effects for the simple fact that the donor and the recipient are the same. When the hair comes from the same body, there is little chance of the immune system mistaking it for a foreign body. This will lead to fewer side effects.
  2. Pain: Pain in the area where the grafting has happened may be one of the side effects which may happen primarily due to the fact that the procedure may lead to some amount of abrasion which can cause inflammation and pain.
  3. Bleeding: There are chances of going through bleeding after the procedure, but this too is usually a rare and extreme side effect. This may point at the presence of an infection. Bleeding does not usually happen after such a procedure because coagulation holds the new follicles in place and ensures that there is no bleeding or infection.
  4. Scarring: While itching and scarring may be more common side effects of this kind of procedure, this usually lasts as long as the swelling does. This will take a week or two to clear up. The scarring may happen when the hairline begins to redefine itself. And in some cases, the hairline may look unnatural due to the scarring. The hair growing at the back of the head may also look strange due to this reason.
  5. Grading: In order to avoid the problem of scarring and a strange looking hairline, the doctors now use a procedure called grading with which the thicker hair grows towards the back and the thinner hair remains in front. If this is done in a proper fashion, one cannot even make out that surgery has taken place on the scalp.
  6. Upkeep: While the Follicle Unit Extraction method ensures that the scarring does not take place to that degree where it becomes too obvious, one must realise that upkeep will be required so as to prevent further hair loss even in the areas surrounding the transplant.
4144 people found this helpful

Hi, I am 28 who suffer from frequent digestive disorder with gas and acidity. Please suggest me remedies and let me know the foods and fruits to take toh have healthy stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi, I am 28 who suffer from frequent digestive disorder with gas and acidity. Please suggest me remedies and let me k...
Hello lybrate-user for acidity I will suggest you to opt for Ayurvedic treatment n medicines as they have very good results .u for the meantime take aloevera n amla juice together 10 10 ml with 20 ml water empty stomach twice a day .you can ask for furthet treatment.
1 person found this helpful
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I suffer from asthma from many years. The suffering increases when I get in touch with cold or dust. I have to take some medicine for this before going to bed at night. What medicine should be good for me? Is there any way to permanently cure it?

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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During pregnancy I got pimples now black spots has been left on my face. My baby is now I month old. So could you please suggest me medicine to cure acne spots.

BHMS
Homeopath, Faridabad
During pregnancy I got pimples now black spots has been left on my face. My baby is now I month old. So could you ple...
Hi, Apply Berberis Aquefolium ointment over the face. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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