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Dr. Anand Jayaraman

Psychiatrist, Bangalore

at clinic
Dr. Anand Jayaraman Psychiatrist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anand Jayaraman
Dr. Anand Jayaraman is a trusted Psychiatrist in Vasanth Nagar, Bangalore. You can meet Dr. Anand Jayaraman personally at Bhagwan Mahaveer Jain Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Anand Jayaraman and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MIllers Road, Landmark:Opp.Airtel Office, Vasanth NagarBangalore Get Directions
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Hello I am 18. Past week I noticed that whenever I try to talk in high pitch slow my voice breaks. But in low pitch its fine. I am really worried please help if something is wrong with me.

MASLP
Speech Therapist
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Lybrate-user, males have low pitch voice. So when ever you try to speak at high pitch the voice may break or you may feel uncomfortable. As the habitual pitch of voice is being changed you feel such problem. If you are a professional voice user then you have to work on this area. Untill unless its absolutely fine.

8 reasons why workaholics have dysfunctional relationships

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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8 reasons why workaholics have dysfunctional relationships

It's good to work hard but is it ok to be a workaholic?

Relationships and career both require a lot of time, focus, and energy to be successful. But sometimes your career gets so demanding that it takes all your energy and effort and your personal life gets totally ignored and unattended

Sometimes your relationships start in a very balanced state. But as you start thriving in your profession, things start getting difficult on the personal front.

There are a lot of reasons why people who are obsessed with their work (especially business owners) because of which they fail to keep up with their personal relationships.

Here are a few of them:

1. They take everything as a project, even their personal lives. They are always on a mission and take everything as an assignment. What they don't realize is that in their personal relationships they are dealing with people, who have emotions and feelings.

2. They are so used to seeing the profit and loss graph that even in their personal life, they sometimes start measuring the returns of their time and emotional investments.

What doesn't strike them is that one can never calculate or quantify their personal life.

3. Being highly accomplished at work requires a lot of discipline and focus. They obviously have to be a master at organizing their day. And sometimes it gets difficult for their partner to catch up with it and adjust to their highly personalized schedule.
 

4. As they climb the ladder of success, their ego starts to accompany it too. Big achievers usually have big egos. They are used to seeing themselves as the top honcho. So it gets difficult for them to pay heed to the needs of the other person.

5. They are addicted to work. They prioritize work over everything else in their lives. They have an intense focus on work and they totally ignore the other spheres of their lives.

6. A lot of times they justify their disregard of the emotional needs of their partner by emphasizing that they are giving their spouse or partner a higher financial and social status (better lifestyle etc.).

7. They feel that the gifts and presents can replace and make up for the quality time they need to spend with their partner.

8. Long stretches of time spent at work leads to a disconnect with their partner. It further leads to lack of communication, leaving her lonely and frustrated.

Don't let your professional success come at the cost of your personal relationships. Though it's hard to do but you need to find a balance between your work and family life.

Don't ignore the needs and feelings of your partner as this will only lead to personal strife and will also adversely affect your productivity at work
8 reasons why workaholics have dysfunctional relationships
2 people found this helpful

I need to increase my brain efficiency so that I can concentrate more for longer period of time, I can remember things. Please tell me solutions which do not have side effects. please provide the solution for 1. Any medicine from ayurvedic or allopathic 2. Any exercise 3, food habit. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------

I am not feeling relax. I am always thinking about a girl is there is any solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am not feeling relax. I am always thinking about a girl is there is any solution.
Dear , you can think about any girl or anything. You should enjoy having someone to think about. Instead you are obsessive with it and worrying. If you like her, propose her and marry her. Otherwise, leave her and concentrate on your career. Take care.
2 people found this helpful

I have habit of chewing tobacco (pan prag) for the last 30 years Please advise me how to stop it. I tried several times but in vain. I am helpless. My age is 56.

Reparenting Technique, BA, BEd
Psychologist
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If it is Pan Parag and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and therefore, have addictive components to them. It may feel like you can’t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit consuming Pan. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
17 people found this helpful

Need some urgent help and advice 're my wife suspected to have myasthenia gravis and have just got her blood tests done today incl the antibodies one. Yesterday I was in panic when one of her eyeballs squinted up for a few seconds. We are based in South Mumbai. Please help as am Damn tense. Thanx.

BHMS
Homeopath
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Need some urgent help and advice 're my wife suspected to have myasthenia gravis and have just got her blood tests do...
Hello lybrate-user. Myasthenia Gravis is a neuromusular disorder. If she has problem in eyes thn she has to use eye patch during watching, reading, writing. Avoid foods that requir more chewing. Take proper rest. Avoid stress. To cure all complains she can use homeopathic medicines because they have no side effects and give effective results.

I am 24 years old. I started chewing tobacco in my school days. But last few months I am not using any tobacco product. Today I found that there were white spots in my gums in corner side. And as I know It can be a symptoms of oral cancer so I would like to know that should I take a checkup for oral cancer. And if yes than what will be the charges.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), PhD (A.M) (Oncology) Scholar.
Alternative Medicine Specialist
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I am 24 years old. I started chewing tobacco in my school days. But last few months I am not using any tobacco produc...
Hi lybrate-user, I appreciate you seeking help. Well, it may not be oral cancer yet. I would advise that you get this clinically examined by an experienced dentist. If in doubt still, you can always connect with a head and neck oncologist for 2nd opinion. Additionally, please continue with your good habit of staying away from tobacco products. Streamline your diet and lifestyle, and maintain a good oral hygiene. You can take green tea, twice daily. Hope this helps. You can connect for a suitable naturopathic traction should it require anytime. Do take care and all the very best. Sincerely.
1 person found this helpful

I don't concentrate my mind in class. Please give me suggestion how to control my mind in class room ?

MD - Psychiatry, MBBS
Psychiatrist
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Just do yoga for five minutes initially and take it to 30 minutes a day in one wk. Pranayam will help you and take vitamin b and calcium supplements once a day along with a glass of milk. Breathing exercises will help you to control your mind. With regards
1 person found this helpful

What should be done to fight Psychiatric Disorder. I start to participate in new things but lacks concentration and boycott.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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What should be done to fight Psychiatric Disorder. I start to participate in new things but lacks concentration and b...
Dear lybrate user. I can understand. For sure you do not have any psychiatric disorder. Don't worry. Participation in new ventures and being involved in it should be purely based on experience and knowledge. When you acquire knowledge and experience automatically you will be able to start new ventures. Second aspect is your attitude. Keep your attitude positive. Don't let negative thoughts derail your attitude. I suggest online personality development counselling. Feel free to contact me. Take care.
6 people found this helpful

I am suffering from post menopausal depression anxiety and insomnia. I am also loosing lot of frontal hair please advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am suffering from post menopausal depression anxiety  and insomnia. I am also loosing lot of frontal hair please ad...
You need to get a health check up done that would include bp, lipid profile, pap smear, pelvic usg, liver function tests, thyroid function tests, and hb, mammography. If these tests are normal then the best thing to do is to consider hormone replacement therapy to help with your symptoms,
1 person found this helpful

Stress Can Increase You Weight

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Stress increases cortisol hormone in body which may increase hunger pangs, which makes you eat without hunger.

What to do:
1. Take 6-9 hr sleep daily
2. Do not drink alcohol
3. Chill. Don't take stress.
Stress Can Increase You Weight

I've been smoking since 2010, its like an average of 2 cigarettes per day. So how badly it might have affected my lungs and body? So if I quit smoking now, will it be OK?

Reparenting Technique, BA, BEd
Psychologist
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Quit right now and you will do a lot of good for your life. Even one cigarette is harmful. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself should help you to want to quit. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. There are more than 4000 harmful chemicals in cigarette smoke!!! You will need to stop smoking with immediate effect. Then you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. You may take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. Don?t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
2 people found this helpful

My daughter is 20 years old .she is stammering from last 12 years. She can sing without stammering but while talking she stammers. Is there any medicine .or exercise. Or anybody can suggest good Dr. Pls help.

D.H.l.S.,BASLP, B.ED. S.E.
Speech Therapist
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Advice:- speech and language assessment 100% stammering should be o.k. only 15 and one months Not medicines only single treatment speech therapy
1 person found this helpful

I lost somebody who was very close to me today and since I feel very sad and alone! I do not want 2 live without him! please help me!

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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I lost somebody who was very close to me today and since I feel very sad and alone! I do not want 2 live without him!...
I can understand what you are going through. We all face such situations in life and feel sad but losing hope and sacrificing our life is not the answer. We have many other things and people in life and also somebody whom you have lost would also not have approved this thought of yours. You need to live with beautiful memories the person has given you and do the things he/she has left behind incomplete and also fulfill your responsibilities in other areas of your life. You can do it and if it seems difficult then connect an expert psychotherapist to open your heart out and for guidance and support. Move on and live life.
1 person found this helpful

I am 21 year old male. I suffer a pain in my food pipe almost every time after I take my meal. I have not taken any medication.

BHMS
Homeopath
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I am 21 year old male. I suffer a pain in my food pipe almost every time after I take my meal. I have not taken any m...
Follow the tips *drink lot of water. *avoid fried and spicy food. *take small meals. *tea/coffee should not be taken in excess. *include fruits, raw vegetables and fresh vegetable juices in your diet.

Symptoms of Bipolar Disorder, Schizophrenia Disorder and Psychosis

Multi Speciality Clinic
Multi Speciality
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Bipolar disorder:

Also known as manic-depressive disorder, bipolar disorder is the sudden change in mood, which might take a swing from depression to mania. It is a very severe disorder and can bring about unstable and precarious behavior. The risk of having suicidal tendencies is also quite high. Bipolar disorder is usually treated with medicines alongside therapy.

Symptoms:

1. Bipolar mania
2. Hypomania
3. Depression
4. Mood swings

The mood swings do not follow any particular pattern.

Schizophrenia Disorder

Schizophrenia is a chronic mental disorder which affects the general behavior and lifestyle of a person. Schizophrenics might face a difficulty in distinguishing between the real and the imaginary.
Contrary to public belief, schizophrenia is neither split personality nor multiple personalities. It is not an after effect of any previous traumatic experience. It might be genetic or a result of chemical imbalance in the brain chemicals.

Symptoms:

1. Paranoia
2. Senseless talking
3. Feeling apathetic
4. Insomnia
5. Personality change
6. Hallucinations
7. Delusions
8. Withdrawal from society
9. Attention deficit disorder or add

No specific medicine is available for schizophrenia. Usually, rehabilitation is advised to regain confidence and recover skills required for a productive life.

Psychosis

Similar to schizophrenia, psychosis is another mental disorder which is characterized by hallucinations and delusions. Psychosis is extremely dangerous and harmful as it might spur you to cause self-inflicted wounds and pain. It is of utmost importance to consult a doctor immediately after experiencing psychotic symptoms.

Symptoms:

1. Hallucinations
2. Delusions
3. Depression
4. Anxiety
5. Suspicion
6. Insomnia or hypersomnia
7. Withdrawal from society
8. Attention deficit disorder or add
9. Attention deficit hyperactivity disorder or ADHD

The only available diagnosis for psychosis is a psychiatric evaluation. Certain medical tests and x-rays may also be executed along with it to detect the underlying cause. Psychosis may be caused due to Parkinson's disease, Huntington's disease, brain tumors, Alzheimer's disease, epilepsy, etc.

Although there aren't any medical complications in psychosis, it should not be left untreated due to its harmful effects. Medication and therapy are the known cures of psychosis.
Symptoms of Bipolar Disorder, Schizophrenia Disorder and Psychosis
4930 people found this helpful

My friends having maladaptive physcology problem is there any cure. P.s. No hard medications as possible.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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My friends having maladaptive physcology problem is there any cure.
P.s.
No hard medications as possible.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen.+ 3 drops of Mimulus + 3 drops of white chestnut + 3 drops of Impatiens.. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
1 person found this helpful

Hi, I am.Experiencing low concentration , focus and lack of understanding . What people take to understand in.Seconds i take almost a minute . I tend to forget things . Like i forget my bag somewhere and thn i remb tht i have left my bag ,and this is happening frequently these days . Please help me resolve thia problem

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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Basically you should develop interest in yourself to improve and shine in Life. You have to be self luminous, that is genious, no exernal force is necessary for this. However guidance is necessary. Prioritize/ concentrate on important thing -studies/ play/food/ sleep/ sociaizing. Then your mental and Physical helth is maintained and will support you to remember bettter, Nothing else is required, Remeber even a rank student is not sure if he passes or fails the exams. So you be thorough. Spend time with family discuss with your teachers and parents and friends and share your knowlege to improve subjects, Write always points in a log book and read repeatedly everyday everthing say PCBMHE E K etc. Or professional course. Be thorough. Start from day one. If not also dont panic. Concentrate and jot down what your teachers teach so that you will concentrate on every sentence the teacher speaks till the end and it will have many references. You be quick. Dont think Negative. You can try Brahmi capsule or syrup from Himalaya drug co.

I am having hairs all over my body (chest particularly, sometimes its very annoying & depressing while I wear a shirt and hairs are visible. Is there any solution to this problem either they may be removed without bleaching waxing (chemically) or something home remedy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am having hairs all over my body (chest particularly, sometimes its very annoying & depressing while I wear a shirt...
Hi lybrate user. Apply fine paste of wet turmeric and aloe vera gel on chest with gentle massage, leave it for 15-20 minutes and after that wash it with lukewarm water, do this 2 times in a day. Do this for 30 days. It gives you good result. Consult to me for further suggestions. Thanks.
4 people found this helpful

I'm unable to concentrate on my studies and even if I get prepared well but still I forget. Too many unwanted things distract me. I can't even study for an hour.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.
1 person found this helpful
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