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Cervical Traction Procedure
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Acl Reconstruction Procedure
Jaw Orthopedics Treatment
Knee Braces For Osteoarthritis Treatment
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I'm a cricket after my match I use to get a lot much if back pain and sometimes shoulder pain so please can you suggest me any medicine that I could be taking during my innings and have scored well.
I am having severe pain in knee and waist from my last monthly periods, I have loose the confidence to get down from stairs. I feel my knee will fold and I will fall. Please suggest.
From last 4 to 5 years, I am having back and neck pain. Pain is specially in left portion of those parts of body. I have pain even in morning after sleep. I experience pain in legs also. I feel unable to sit properly in a position for a long time. Even after sometime, I need to do some exercise. I have not consulted any doctor yet. Please advise.
Hi, I feel full body ache after waking up everyday. Specially leg pain and backache are unbearable. But inflammation settle down gradually with half to an hour. Please suggest how to get rid of this body ache. My routine - sitting hours of 12-14. I generally wear slippers to walk. But I don't walk much.
I am 22 years old female which used to have lower back pain from last weeks but I used to take it otherwise but now I did my usg n I noticed a infection and inflammation in left ovary so I consult gyne she precise iv n im injection plx suggest something I am very worried.
My back pain problem is still pains as I have taken medical treatment but I didn't come over it. What kind of practice I do to over come from this.
Arthritis? Types of Arthritis? Food to eat and food to avoid for Arthritis.
Arthritis means Joint inflammation caused due to stiffness, swelling, pain in the joints. People from all the ages, sexes, races can and do have arthritis.
The most common type of Arthritis is osteoarthritis and Rheumatoid.
Best food for Arthritis-
Low Fat Diary products like Milk, Yogurt, and cheese are packed with calcium and vitamin, both are found to increase bone strength.
Have oily Fish like Tuna, Salmon, sardines for Arthritis. Having marine life for your meal could calm arthritis- Inflammation.
Onion, Garlic, Leeks have been proven to fight inflammations.
Have unsalted nuts and seeds.
Have fresh fruits, especially pineapples, cherries, oranges, kiwi fruits, berries.
Have fresh vegetables like carrots, beets, and zucchini.
Whole grain cereals.
A well-balanced diet rich in antioxidant, i.e. Green, red, yellow, orange fruits, and vegetables goes a long way in preventing the progression of Arthritis.
There are few types of food to be avoided during Arthritis which can worsen Arthritis symptoms.
Aerated Beverages, Eggplants, caffeine, Read meat (Fatty meat),Tomatoes, Whole fat milk, Junk food, Alcohol, food with high sugar
It was thought that people with arthritis should not exercise because it would damage their joints when the arthritis is under control people with arthritis can improve their health and fitness through exercise, without hurting their joints. It can give you more energy, help you sleep better, control your weight, make your bones and muscles stronger, decrease fatigue, If you have arthritis, you have more reasons to exercise:
Keep your joints from becoming too stiff.
Keep the muscles around your joints strong.
Keep bone and cartilage tissue strong and healthy.
Improve your overall fitness.
What happens without exercise?
If you don't exercise, your muscles become smaller and weaker, and your bones can become more brittle. Many people with arthritis keep their joints in a bent position because it's more comfortable. If the joints stay in one position for too long (without movement) they can become stuck in that position. If this happens, you may even lose the use of those joints. Exercise moves these joints and helps keep them as flexible as possible.
I have a leg pain from a long time I hade consulted many doctors but still its paining what should I do.
Hi doctors My husband is 26 years old and he's suffering from lower back ache since 3-4 months. He suffers more during driving. His MRI reports are normal. Please tell me the solution. I don't know how to attach those reports here. Regards.
I am male, Age: 33. I am getting pain due to swelling at knee joints (foot area). On April 2016, My URIC ACID Level is 10.36, I took foot X-Ray and consulted the doctor, He examined and gave medicines for 10 days. Then it is cured but again it is repeating. Then I used Ayurvedic medicines as per ayurvedic doctor suggestions which is gout relevant medicines for 5 months continuously. Still I am facing this problem sometimes when I wake-up at morning. Recently I checked my URIC ACID Level and it is still 9.6. Please suggest good medicines to cure this problem permanently.
I Am suffering from diabetes from diabetes from last two years joint pain problem in knee.Please tell.
I got fever from few days and pain on toe and knee. I have not take any medicine yet. What about it sign?
How to prevent a hunchback
Remember the 30-30 rule - prevent a hunchback. It is a golden winning rule and it can help prevent hunchback.
- For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.
- Every 30 minutes that you sit in the chair get up and do a stretch with a backward bend for 30 seconds.
- If your neck is bothering you just take a moment to draw your chin in as if getting a double chin, roll your shoulders back and down and stretch for 30 seconds.
- If you realize you haven't taken a deep breath in 30 minutes then take a moment to focus on your breathing, take slow deep breaths for 30 seconds.
- Set a timer for every 30 minutes you spend sitting, stretch for 30 seconds and feel better and look better.