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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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Sir, I hv muscular pain between neck n shoulder since 3 years .I hv done physiotherapy 3 times bt nothing has improved.Pl help me to get out from this pain.Currently i m unable to use mobile or pc or laptop due to this severe pain.Pl help me
I am currently facing the issue of my knee pain and my back pain. I an taking milk almost daily but it aches a lot sometimes for no reason. Usually right after I wake up.
Dear Doctor, this is apparao 40 years Male. Am suffering from legs joint pains from last 10 days. When am doing heavy work it will swelling some times. Please suggest which treatment can I taken thank you.
Hello. M 26 old boy. N I have backache. When I am doing exercise like warmup n some yogaasan. After that my pain increases. I did not work properly that time. So what to do. For this.
I am a girl of 17 from the last 3 months when I go to sleep my legs start paining and I am not able to sleep properly .I have tried many pain relief sprays but no improvement. What should I do.
The fingers of the hand are not straight, crooked because of brain stroke and after the span of 5-6 years it's same. What measures should we take to make the weak fingers strong.
I have pain in my right shoulder sometimes it paun even if I keep standing for many hour. How can it be treated.
My wife who is 34 years old with 2 kids both were normal. Complains of acute pain in the sole area of the feet. To be precise the bone area in the middle of the sole. So sometimes she asks me to press that with hand or legs and she will scream of pain but would like me to press them. May I know what is this and she has this for sometime and her bmi isnt too much I mean she is 65 kg and her height is 5 ft 3 inches. She has undergone lithotripsy for her kidney stone 2 years back. Can you put some more light?
Sir, my wife age 43, she is suffering from theumatoid arthritis last nine years. How is fully curable.
I am diabetic from past 5 years. Age 53 years. My left knee gives me pain. First it was after long city driving, now it is while driving. Please suggest how I am affected and remedy.
I am 35 year old female and I had a severe backache problem from last 2 month what can I do? I can't stand properly only because of pain.
I am having some kind of pain in my back neck, shoulder and back (right side) I am also experiencing pain in my right side face and nose! It started about 2 years agot It is decreasing with time but still sometimes it hurts! What treatment should I go through?
I have started jogging after 2 years using running plan from s heath app after 2 months now a I have pain in the middle of my right shin bone and in my left leg in the bone lower right of kneecap (fells curved when you touch it). Left leg hurts ony during the run while right one hurts all the time when I walk. Is this normal or should I go see a doc. Coz I know if it was a fracture I wouldn't have been able to endure for even a day much less run.
I am a 62 years old and suffering from joint pains. Doctors suggested me that either get your joints replace or get an injection of Steroid in the joint (Knee). pl clarify that getting an injection of Steroid is safe and curable.
I have feet arch pain for over 6 months after I started working. I feel it in the morning. What is the reason for it. N how to overcome. Pls help me.
The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica.
Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:
- Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
- Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
- Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
- Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.
Related Tip: "Non-Surgical Treatment For Sciatica"