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Dr. Anand Galagali

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

30 Years Experience
Dr. Anand Galagali MBBS, MS - Orthopaedics Orthopedist, Bangalore
30 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Karnataka Orthopaed......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Karnataka Orthopaedic Association, Karnataka Orthopaedic Association
More about Dr. Anand Galagali
Dr. Anand Galagali is an experienced Orthopedist in Rajaji Nagar, Bangalore. He has been a successful Orthopedist for the last 30 years. He has completed MBBS, MS - Orthopaedics . You can visit him at Radha Ortho & Paediatric Centre in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Anand Galagali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1987
MS - Orthopaedics - Pune University - 1992
Languages spoken
English
Professional Memberships
Karnataka Orthopaedic Association
Karnataka Orthopaedic Association

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#528, 10Th Main Road, 2Nd Block, Rajaji Nagar. Landmark: Near Esi Hospital.Bangalore Get Directions
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I am suffering for all body pain (muscle&joints), I am taken 15 to 20 painkillers by per day. But now does not get relief by painkillers (dicyclomine+acetaminophen+tramadol). So please give me a special medicine to solved the problems. & I have weakness problem too. Sir please guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering for all body pain (muscle&joints), I am taken 15 to 20 painkillers by per day. But now does not get re...
Do avoid taking too many pain killers for all reasons do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and stretching and strengthening exercises and breathing exercises for about 30 minutes regularly best wishes.
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I had accident last month but may hand still not working good will you help me please.

BPTh/BPT
Physiotherapist, Mumbai
Hi it can be due to muscle weakness or nerve injury. Start physiotherapy treatment or consult me via lybrate. Best wishes.
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I am a 40 years male, I have a problem from birth which is bilateral deformity of both the hips joint for coxa Vera. What I have to do, is it curable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 40 years male, I have a problem from birth which is bilateral deformity of both the hips joint for coxa Vera.
...
Do consult Expert Orthopaedic Surgeon in Corrective Surgery and take appropriate therapy best wishes
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I am 43yrs female. Having severe shoulder pain in both the shoulders. Since past few mths movements have also bcome restricted. I also am taking thyroid and cholesterol tablets. Hysterectomy done 6yrs back. Also have general body pain. Please help.

DNB, MBBS
Orthopedist, Delhi
You may be suffering from frozen shoulder. It is quite common in patients who are hypothyroid. Get your thyroid tests done to see if the levels are in normal range. Also get vitamin d and uric acid levels done fasting and revert back with reports.
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I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is their any solution of recovery without surgery ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is thei...
It will depend upon the grade of tear. Usually grade 1 doesn't require surgery but grade 2 and 3 will have to undergo the surgery. Also post surgical rehab will be very important to bring back the normal strength and function.
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Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?

BAMS
Ayurveda, Ambala
Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hi, I suffer from a knee pain especially after playing football and In winters. Also I can't sit while keeping my legs bend for a long time because that also produces restlessness to my knees. I have to keep my legs straight to avoid the pain. What could be the problem?

BHMS
Homeopath, Faridabad
Hi, I suffer from a knee pain especially after playing football and In winters. Also I can't sit while keeping my leg...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am suffering from sciatica pain last 8 weeks I take some pain killers but some time little pain occurred in my hip. So what should I do. Please refer me some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities that you are able to tolerate. Best wishes.
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I am 18 years old, my legs pain a lot below my knees, I have no injury in the past, no hurts in the knee. It pains in the region below my knees and nowadays I have continuous paining. Kindly tell me what could be the reason and provide some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old, my legs pain a lot below my knees, I have no injury in the past, no hurts in the knee. It pains in...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have leg pain n back bone pain sometime whole body pain also Is der any reason why did happens.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain n back bone pain sometime whole body pain also
Is der any reason why did happens.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My mother is suffering with foot drop from last 4 yrs. After hip joint replacement.Is this curable?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Have you taken a nerve conduction velocity test? I can help you, consult privately to have a detailed discussion to solve your problem.
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Im 21 years I use to sleep 9 to 10 hours daily during night.in day time also getting sleep if I not slept means I wil be lazy, inactive and paining of legs .please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 21 years I use to sleep 9 to 10 hours daily during night.in day time also getting sleep if I not slept means I wil...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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She is having numbness in her hand along with pain at left-hand starting from shoulder?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She is having numbness in her hand along with pain at left-hand starting from shoulder?
Numerous conditions can cause pain, numbness and tingling in the left arm. It may indicate a myocardial infarction, or heart attack. However, other conditions may be more likely to cause left-sided arm pain and numbness. The most common cause is degenerative joint disease in the cervical spine (neck). Try few home remedies for relief: - improve your circulation by eating a healthy diet and exercising regularly. Massage your left arm before bed - improving your posture to reduce pinching on your nerves can avoid left arm pain. -rest your left arm and avoid any heavy physical activities. Your doctor may recommend pain relievers medicine to you. A cold compress can also help relieve the pain (note: if you have poor circulation, do not use cold compress). -rest and pain relievers can help treat tendinitis. Alternating hot and cold therapy is another effective way to relieve the pain. If you're first injured, applying an ice pack for the first 3 days or so can help reducing swelling by numbing pain and constricting blood vessels. After that, applying heat can increase blood flow, which may promote healing. - avoid strenuous or repetitive activities that cause pain. If conservative treatment does not help, consult your doctor/physiotherapist. In most cases, conditions causing these symptoms are not a medical emergency and respond well to conservative care methods. It is best to see a doctor/physiotherapist immediately if your pain is severe and of sudden onset. Best wishes.
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I am a professional dancer. And I have a problem with my left leg ankle. It's getting pain still 2 year. And now I can't doing a perfect dance.

MBBS
General Physician, Mumbai
I am a professional dancer. And I have a problem with my left leg ankle. It's getting pain still 2 year. And now I ca...
There has to be some kind of pathology if pain is still there and after personal consultation advising you to do uric acid and an MRI.
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I am 24 year old and I am suffering from back pain. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have backache from last 4 months. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have backache from last 4 months. What should i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I played football yesterday. Suddenly I feel pain in my left leg. Can anyone please tell me suggestion to relieve my pain?

BPTh/BPT
Physiotherapist, Mumbai
I played football yesterday. Suddenly I feel pain in my left leg. Can anyone please tell me suggestion to relieve my ...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for physical examination.
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I have flat feet which cause bent calf/ legs. Outward bent. What can be done.

MD - Microbiology
General Physician,
I have flat feet which cause bent calf/ legs. Outward bent. What can be done.
Hi. This depends on the degree and angle of deviation. The degree. Needs to be checked by doing an X ray.
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I am male. 30 yrs old. I have a knee pain. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am male. 30 yrs old. I have a knee pain. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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