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Dr. Amrutheswari

Gynaecologist, Bangalore

Dr. Amrutheswari Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Amrutheswari
Dr. Amrutheswari is a trusted Gynaecologist in Rajaji Nagar, Bangalore. You can consult Dr. Amrutheswari at Amruth Maternity Care in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Amrutheswari on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# No.50/2, 19th Main Road, @nd Block, Rajajinagar. Landmark: Near Khadi BhandarBangalore Get Directions
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My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. How to Increase Height? It is really difficult to increase height after the age of 25, primarily due to the fact that the bones stop growing at this age and the production of growth hormones in our body declines and finally stops. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.
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Post Pregnancy Pain - How best to Manage it?

FIASP, MD, MBBS
Pain Management Specialist, Delhi
Post Pregnancy Pain - How best to Manage it?

Post pregnancy, you may experience pain due to multiple reasons. However, such pain might subside within a few weeks, but still it is advisable that one should be prepared prepared for all kinds of discomfort post pregnancy, such as the pain you endure while breastfeeding or the epidural pain. If you have undergone surgery, then there may be pain due to surgical incisions as well. One should keep herself hydrated all throughout and be patient while trying to deal with such post pregnancy pain.

Managing pain depends on the type of pain you are experiencing. Below is a summarized account of the different types of pain one might go through and how to come out of it.

  1. Incisions: In case the delivery occurs by the caesarian procedure, you might have to endure pain from the incisions. The pain generally lasts till all the incisions heal, so you will require pain medications to get relief from the pain.
  2. Uterine contractions: The uterus needs to return to its normal size after the delivery. The pain from these contractions tends to increase with subsequent pregnancies. Like incisions, pain medications will be administered to help you get relief from the pa
    in.
  3. Vaginal dryness: A woman’s vagina tends to be dry while she is breastfeeding. This can cause pain if you want to indulge in sexual intercourse. In this regard, lubricants (preferably water based) are a good way to treat vaginal dryness.
  4. Engorgement of the breast: When a woman starts lactating, her breasts tend to become fuller and thus, cause minor but persisting pain. A breast pump (used to extract milk from a woman’s breasts), in this case, can relieve you of such pain.
  5. Back pain: Pregnancy related stress and strain can often lead to back pain. This back pain usually stems from holding the baby and breastfeeding it. If it so happens, you can consider changing your posture while breastfeeding and taking warm baths twice a day to get rid of the backaches.
  6. Joint pain: There may be pain in your joints such as the one in your wrists, hands and feet. This usually occurs due to all the chemical changes that your body undergoes during pregnancy. Pain medications and stretches can help ease this sort of a pain.
  7. Pain in the legs: Post pregnancy leg pain is caused because of all the fluids that are administered intravenously. Once the content of fluids in the body reduces, the pain tends to subside. However, any sign or symptom of blood clots or visible redness in the legs might warrant medical attention at the earliest.
  8. Headaches: This is the most common type of pain that can result from a pregnancy. Headaches are caused due to hormonal imbalances, insomnia and stress that you may experience. It is advisable to not take any pain medication in this regard as painkillers can interfere with your bodily hormones even more, given that headaches are usually not something to worry about. Drink plenty of water and try to get ample rest; this should take care of the pain automatically.
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Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill to avoid any unwanted pregnancy, as we haven't planned for it now. Early response would be appreciated and thankful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill ...
No pregnancy chances on 5th day of menses. And avoid unwanted 72 as much as possible as it is extremely harmfull for your hormones.
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I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since 22 days. I hvn't taken any OCP. Kindly suggest allopathic medicine for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since ...
Hello, Its better to rule out pregnancy first and then if negative then you may opt for antifinbrinolytics to control the bleeding.
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At times I feel like having unprotected sex with my partner but we do not because hes afraid if something goes wrong! I know is not right but yes I want to feel him properly just for 1 time n I do not feel good with protection What do I do? What is the right time for unprotected sex? I should go for it or not?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
At times I feel like having unprotected sex with my partner but we do not because hes afraid if something goes wrong!...
If is the pregnancy that you are worried about, it might be safe to have unprotected sex in the last week of your cycle i. E. One week before the next due date of menstrual periods. If you are worried about sexually transmitted infections, then there is no solution, you have to use barrier condoms all the time.
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How do I overcome irregular menstruation problem? How do we cure Anemia and increase the percentage of hemoglobin?

BHMS
Homeopath, Ghaziabad
How do I overcome irregular menstruation problem? How do we cure Anemia and increase the percentage of hemoglobin?
Lots of questions, irregular menses is altogether a different problem, it may b due harmonal irregularities which again can be due to lots of other reasons. Treatment depends upon the underlying causes. To overcome anemia eat green leafy vegetables, milk, eggs, sprouts, n lots of healthy stuff. Also take ferrum phos6x, 4tabs twice daily on the long run.
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Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes out. Doctor suggest some medicine but the condition is still. My wife is already underweight if this situation will be continued how can she improves. Tell me something about diet and etc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor my wife is pregnant of two months and she is suffering with vomiting problem whatever she eat that comes ou...
Hi Pawan, she should have dry toast in the morning, have short frequent meals. Have high carbohydrates diet, avoid water in between meals. Have red coloured dry fruits.
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Violet It's one month and half that my period didn't come! I'm concerned about being pregnant! I've done two pregnancy tests but they were negative! Is it possible for me to be pregnant? If not what should I do to make my period com faster cause I'm really worried!

MBBS
Sexologist, Panchkula
Violet

It's one month and half that my period didn't come! I'm concerned about being pregnant! I've done two pregnan...
If there is no pregnancy. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this and give feedback.
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This days before my menstrual cycle starts am getting severe cold and throat pain after that cuff I donno the exact reason but I see this exactly before my menstrual cycle starts and It will cure after 10 to 15 days. Is their any particular reason for that. Please help me out with this. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath, Chinsurah
This days before my menstrual cycle starts am getting severe cold and throat pain after that cuff I donno the exact r...
Dear lybrate-user It happens some people but it is curable through Homoeopathic constitutional treatment. If it is required
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Hello doctor I'm 24 years old. Under fertility treatment I took hcg 5000 injection on 25 th October. (i.e 15th day of my period) when will check my pregnancy using HPT? When will the test give reliable result?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello doctor I'm 24 years old. Under fertility treatment I took hcg 5000 injection on 25 th October. (i.e 15th day of...
It works by causing the testes to release male sex hormones (e.g. Testosterone). This medication is also used in women to treat fertility problems. It is given after finishing another medication (menotropins) to cause the release of an egg (ovulation). Use HCG exactly as prescribed by your doctor. Do not use it in larger amounts or for longer than recommended. Follow the directions on your prescription label. Trace amounts of hCG can remain the body for as many as fourteen days after hCG injections. HCG is the “pregnancy hormone”, or the hormone that is produced in the body when a woman is pregnant. HCG begins to be produced right after the fertilized egg begins to implant in the uterus. HCG is released by the placenta. Human chorionic gonadotropin (hCG) is a hormone produced by the placenta, but it is also made in a laboratory and given as an injection to help with certain fertility problem. A urine pregnancy test (HPT) tries to detect if the urine has hCG or not. If you have been given an hCG injection (Profasi, Pregnyl) to trigger ovulation or to lengthen the luteal phase of your cycle, trace hCG amounts can remain in your system as long as 10-14 (sometimes even more) days after your last injection. These hcg hormones from the injection can give you what's called a "false positive pregnancy test" a pregnancy test that is positive without actually being pregnant. If you use a home pregnancy test after an hCG injection, it is advisable to wait 20 days before interpreting the test as positive or negative. The best way to detect a pregnancy after an hCG injection or shot is the hCG beta blood test. The blood test is much more sensitive than an urine pregnancy test. The blood hCG test can detect a pregnancy as early as 10 days after fertilization with one caveat. You need two tests several days apart. If you are not pregnant, then the blood hCG numbers will be zero or they will decrease. If you are pregnant then they will rise. As a general rule, in a normal pregnancy hCG beta numbers should go up by at least 60% in 2 days. If your blood hCG levels increase by at least 60% on the second day, then you are likely pregnant.
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Delay in periods Female, 24 I am married woman and I am getting late periods during this month. Last Month I got period on 10th March, 2017 and in this month, I am not having periods. It's not due to pregnancy as we did sex with condom in whole month. I am also suffering from same stomachache which arise before period date but not getting periods even getting stomachache. Please tell me the reason of delay in periods.

MBBS, Master in Healthcare Administration
General Physician, Delhi
Delay in periods
Female, 24
I am married woman and I am getting late periods during this month. Last Month I got peri...
Hi, it is normal for period date to vary for 7-10 days before and after the last date. Although periods may get delayed if you are on any oral contraceptive pills or took some emergency pill. They can also be delayed if there has been any change in diet or exercise or if there has been any stress. Please get a urine pregnancy test done if you don't get the periods in another 3-4 days just to be on the safe side. Thanks.
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Sir my parters last date was on 7 june, and we had unprotected sex yesterday 4 july, should I gave her contraceptive tablet, or is it safe because her periods date is close. please help as soon as possible with clear remarks.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Sir my parters last date was on 7 june, and we had unprotected sex yesterday 4 july, should I gave her contraceptive ...
Hi, if her periods r regular , (28to 30days cycles) then no need to take contraceptive tab , it's safe period.
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My wife is 8 weeks pregnant. She is 51 kg and 25 years old. She is not interested to eat anything. What should be the best diet to have? Please consult me some good foods for a healthy baby?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife is 8 weeks pregnant. She is 51 kg and 25 years old. She is not interested to eat anything. What should be the...
Give her more liquid based diet, let her eat small quantities everey 2-3 hours. Foods like apple, oats, poha, sprouts, cheeku etc. Are good.
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My friend facing problem with her hormone. White discharge is happening daily basis. She frustrated because of this. Please suggest her for precautions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If she has had sex before and if the discharge is associated with itching or fowl smell then it is likely to be vaginal infection. Fas-3 kit aur clingen pessary will relive vaginal infection.
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Hi doctor & good day. I am a married man and we don't have baby yet. We are trying for a baby. I am a social drinker and a smoker too. Its been one year over after my marriage and still we don't have a baby. Kindly give some suggestions.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi doctor & good day. I am a married man and we don't have baby yet. We are trying for a baby. I am a social drinker ...
Avoid smoking and alcohol. And both of you need check up by infertility specialist to diagnose the cause so that we can treat the cause soon and give you pregnancy.
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How to test urine for pregnancy at home suggest me, whether she is pregnant or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How to test urine for pregnancy at home suggest me, whether she is pregnant or not.
Hello, You can undertake a urine pregnancy test after 8 days of missed periods at home with a pregnancy kit wth the early morning urine sample.
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My girlfriend is four weeks pregnant and we want abortion. What should we do and she also feels very weak these days.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Abortion is a safe and legal way to end a pregnancy. There are two methods of abortion available to women in the first trimester of pregnancy. A medication abortion (also called medical abortion or abortion with pills) involves taking medicines to end a pregnancy. An aspiration abortion (also called surgical or suction abortion) is a procedure that uses medical instruments in the vagina and uterus to remove the pregnancy. The information below compares the two methods. Medication Abortion: Up to ten weeks from the first day of your last period. Medication Abortion: Generally, the abortion pill (mifepristone) is taken in person at the clinic or at a doctor’s office. Most women feel fine after taking mifepristone, though some experience nausea. At home, 6 to 72 hours later, a second pill, misoprostol, is taken bucally (placed in your cheek to dissolve) or vaginally, as instructed by your healthcare provider. Aspiration Abortion: Up to 12 weeks from the first day of your last period.
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Hello, There is smell in the vagina and i feel very embarrassed. What should i do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Consult gynecologist to diagnose the cause and treat it. Most likely you have some infection. You need to treat that.
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I did intercourse with my gf without protection. I know that mine was not ejaculated. But she is telling that she did not get periods now. What should we do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I did intercourse with my gf without protection. I know that mine was not ejaculated. But she is telling that she did...
Hello, Wait for atleast ten days above missed period date and perform urine pregnancy test at home. Before it the test will not come positive.
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