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Dr. Amrita Pritam

Ayurveda, Bangalore

Dr. Amrita Pritam Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amrita Pritam
Dr. Amrita Pritam is an experienced Ayurveda in Whitefield, Bangalore. You can visit her at Shathayu Ayurveda Wellness center in Whitefield, Bangalore. Book an appointment online with Dr. Amrita Pritam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#301, 1st floor, Sidhapura village, Whitefield Main road, Whitefield. Landmark: Near Sidhapura Bus StopBangalore Get Directions
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If blood sugar level increasing every year & reached upto PLBS=220 FBS=130, it will be called diabatic or not

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Dear FBS=100 or below----Normal, 100 to 120 Prodiabetic- above 120 Diabetic PLBS=140 or below--Normal, 150 to 170 Prodiabetic--above 180 Diabetic
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Hi Doctor, thank you for all your help and answers. I'm confused I have not seen my period for like 2 days now my period is meant to start on 28 and it didn't come out and today is 30. I'm confused cos I don't have any symptoms of pregnancy or is it too early for it now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor, thank you for all your help and answers.
I'm confused I have not seen my period for like 2 days now my per...
Hello, You may wait fr 5-7 days for menses to start. IF PREgnancy is ruled out, often the menses are delayed due to stress itself.
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BDS, PGDFO
Dentist, Gadchiroli
Do you floss daily along with brushing and tongue cleaning? If not, your teeth can suffer from tooth decay and gum diseases due to plaque-build up.
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Hello Doctors, My face is dull & oily dark my body is white but don't know why my face is so dull I want fair look what should I use suggest me please.

BAMS
Ayurveda, Ambala
Hello Doctors, My face is dull & oily dark my body is white but don't know why my face is so dull I want fair look wh...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am 22 years old n my hight is 5 fit so I want to grow my hight what should I do?

MBBS
General Physician, Mumbai
I am 22 years old n my hight is 5 fit so I want to grow my hight what should I do?
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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I feel depressed losing interest in life. I had terrible experience in past. I was not like this its just some 3 years now for such behavior. When I see a bike I remember a person whom I hated that fellow was disturbing he had taken a bike and when I see such bike on road I get panic attacks and start spitting on road. I am severe condition. Because of this I am unable to lead a normal life. I dont like to go out because of fear. I am now 33 years old. Because of fear I am unable to feel free. I feel like erasing my memory of that. I need help an immediate help. I dont know if its curable please advise.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
I feel depressed losing interest in life. I had terrible experience in past. I was not like this its just some 3 year...
Hello , an obsession is a repetitive and senseless thought which arises automatically in your mind and causes anxiety. (for eg:-something wrong will happen with you). To get relief from this anxiety, people do some action which they can't resist, this is called as compulsion (for eg:- spitting whenever such a thought comes in your mind) your symptoms are suggestive of ocd. It is quite common (2% in general population). Depression is quite common in patients of ocd and requires to be taken into consideration. There are effective treatments for the same. They include cognitive behaviour therapy as well as medicines. Consult privately for more help. Take care.
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Dear doctor. I have sleeping disorder. No matter how much ever I try but I do not get sleep at all. Most of my days and nights goes sleepless. In a day with great difficulty I may manage to get sleep for only 2-3 hours. I am married since 8 months but I am totally ignored by my husband. My husband has even left me to stay with my mother and has no intention to take me back. He comes to meet us every week. But we never spend time together. This attitude of his is putting me in a depression. Whole day and night I keep crying and sulking about it. He doesn't even allow me to work. I don't have any idea what to do? Sometimes I feel like quiting my life. I tried speaking to my husband about this issue many times but he doesn't find this topic important and gives me deaf ears treatment. Which is very hurting. And I feel this is the major reason which is pushing me to sleeplessness and depression. Kindly advise what should I do?

MBBS, DPM
Psychiatrist, Bangalore
Dear doctor. I have sleeping disorder. No matter how much ever I try but I do not get sleep at all. Most of my days a...
Dear, you may think of your husband's behaviour as the reason for your sleeplessness and depression. Probably you need to think what had made him to behave that way. If it is something in you, you have to try to correct it. If it is not due to your behaviour, then you should plan your future with such a husband. What will he do, if you go for a job? in what way he is going to prevent you? just think of your life before 8 months. You had some goal and you were working towards it. Please catch up with it now again. Since you are already thinking of quitting your life, it is better that you consult a psychiatrist, get diagnosed and treated. She/he may treat you with antidepressant tablets, electroconvulsive therapy and/or talk therapy. It may take few months - but it is worth. You may have to go to psychiatrist repeatedly to adjust the treatment according to your need. You will back yourself before marriage. Your husband also will see a bubbling lybrate-userinstead of a sulking taniya. Who knows, he may visit you daily and even take you to his place, if he spends happy time with you.
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Kya ek students ko, morning me chna ,khane k bad wo kela ka sevan kre to kya nuksan h, ya chay hi piye? Ek student k breakfast me kya hona chahiye sir, agr morning 6.30 am pr class ho,

BHMS
Homeopath, Delhi
Kya ek students ko, morning me chna ,khane k bad wo kela ka sevan kre to kya nuksan h, ya chay hi piye?
Ek student k ...
Diet for a student in morning Whole wheat Bread slice 2 toasted and tea/milk. OR Oat meal bowl ½ cup oatmeal boil with 1cup skimmed milk. Add some cut fruits e.g. Apple or banana or grapes or strawberries. You can eat banana after chana. Isse apko koi nuksan ni hoga.
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I'm 19 years of age. Im having severe stomach pain in the lower part of my stomach. I tried eno n also several another home remedies. Can you suggest me something plz.

MBBS
General Physician, Mumbai
I'm 19 years of age. Im having severe stomach pain in the lower part of my stomach. I tried eno n also several anothe...
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and get an ultrasound abdomen done to rule out any pathology.
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I use spectacles of high power. And always tears come from eye. When I do not use spectacles then eye starts irritating. And sometimes I feels very tired. When I oawn. Tear comes out. Please Guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I use spectacles of high power. And always tears come from eye. When I do not use spectacles then eye starts irritati...
Tears will come out naturally due to straining of eye when you will not wear spects------------so you will have to wear spects through out the day inorder to avoid straining of eyes--------
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My friend got a small black dot on her waist. Apparently it wasn't there before and she's pretty sure it isn't a mole. It's very small but visible. Like a dot made by a pencil.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My friend got a small black dot on her waist. Apparently it wasn't there before and she's pretty sure it isn't a mole...
Please give him following medicine:- nux vomica - 200 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
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My age 41 year old my leg is paining every night and I do some work so I am very tired so pls answer me.

BHMS
Homeopath, Raebareli
My age 41 year old my leg is  paining  every night and I do some work so I am very tired so pls answer me.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. Also take a glass of warm milk daily.
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I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to get back on routine diet.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to ge...
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback
2 people found this helpful
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Hi, I had my ovulation date on 17th June and had intercourse on 18th and 19th. As advised by my doctor, I started with Miprogen from 20th. The medicine was advised to be taken till 4th. However today morning I had blackish red blood discharge and hoping it to be my periods. Should I continue the medicine till tomorrow or stop it? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I had my ovulation date on 17th June and had intercourse on 18th and 19th. As advised by my doctor, I started wit...
Hi lybrate user, please continue medicine for one more day. Wait if no proper flow then it could be pregnancy. Get urine pregnancy test to rule out pregnancy after 2-3 days.
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My x ditched me and she wants someone else this feeling is eating me from inside I'm getting too jealous its affecting my health and whole life I dont have any future now i'm not eligible to survive please heal me completely.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My x ditched me and she wants someone else this feeling is eating me from inside I'm getting too jealous its affectin...
How did you live before this girl came in your life? people come and go. How many times will you give your life up? is this what you will suggest to your friend who has gone through a breakup? how do other boys and girls cope with a breakup? learn your lessons and move on. Focus on what's important to you. Give yourself the same love and respect that you gave to your x. Soon you'll be over her and feel happier that she left you to attend to more important stuff.
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I am not getting enough sleep whenever I go to bed it just take 2-3 hours to sleep I try to sleep but every time I fail to do so I am not taking any kind of medicine for sleeping I want to know any natural remedy to get sleep early.

BAMS
Ayurveda, Ambala
I am not getting enough sleep whenever I go to bed it just take 2-3 hours to sleep I try to sleep but every time I fa...
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Can Physiotherapy Help Lower Back Pain?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Can Physiotherapy Help Lower Back Pain?

Low back pain is one of the most common medical problems and it occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

  • Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own and for long Physiotherapy has proven to provide good relief. 
  • The aim of physiotherapy is to reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much.
  • Nerves, muscles, bones, and disks of the lower back are supported by the abdominal and back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/lower back per se is not very susceptible to injury.  The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles.
  • Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts.
  • In addition to being used as a sole mean of treatment, physiotherapy is also used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor.
  • One disclaimer that a doctor might want to give is that physiotherapy may not be beneficial if exercises are not done properly or if the patients do not adhere to the scheduled prescription. The long term success depends not just on getting the relief, but on following the maintenance exercises as prescribed. This is more important and helps avoid relapse of the back pain.  A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain. 
  • While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle.
4828 people found this helpful

What are the symptoms of cervical? Does it originate from back pain or slip disc?

PDDM, MHA, MBBS
General Physician, Nashik
The symptoms of cervical spondylosis include: neck stiffness and pain. Headache that may originate in the neck. Pain in the shoulder or arms. Inability to fully turn the head or bend the neck, sometimes interfering with driving. Grinding noise or sensation when the neck is turned.
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Recently my mother suffered from tennis elbow. Please suggest me some ways to cure her from tennis elbow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have knee pain from about 1year. I met many docs but no got relief. please consult, The pain starts more when i am running or after long walk (about 2-4 Km).

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have knee pain from about 1year. I met many docs but no got relief. please consult, The pain starts more when i am ...
Build up your stamina gradually. You may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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