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Dr. Amrita Pritam

Ayurveda, Bangalore

Dr. Amrita Pritam Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amrita Pritam
Dr. Amrita Pritam is an experienced Ayurveda in Whitefield, Bangalore. You can visit her at Shathayu Ayurveda Wellness center in Whitefield, Bangalore. Book an appointment online with Dr. Amrita Pritam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#301, 1st floor, Sidhapura village, Whitefield Main road, Whitefield. Landmark: Near Sidhapura Bus StopBangalore Get Directions
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My skin is tanned, I want to know about the natural ways to get fair and glowing skin. Nd what is d ideal spf of sunscreen for 25 age male?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My skin is tanned, I want to know about the natural ways to get fair and glowing skin. Nd what is d ideal spf of suns...
Use SPF 30. If you want to naturally lighten your skin tone, you can try the following remedies: HONEY & LEMON MASK: This mask made from lemon and honey (50 gm honey & 5 drops of lemon juice) is used in the morning hours, 45 minutes before taking a bath. If you wish to apply this mask in evening, then make the paste thick by adding gram flour. After using this mask, apply a nourishing cream. TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on the affected area with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. ALMOND POWDER: Mix almond powder with a little water, and apply the paste to your face. Let it dry and remain on your skin for up to half an hour, then rinse it off. (You can easily make the almond powder yourself in a grinder.) PAPAYA AND HONEY: Papaya has a holy grail ingredient- papain that will slough the dead skin cells and promote healthy skin cells. Also, papaya has bleaching properties that will work on skin lightening. Extract the pulp out of papaya and mix it with 2 teaspoons of honey. Smear the mixture on your face and leave it for 20 minutes. Rinse with water and moisturize. Try what sounds good to you, and observe how it works. If it solves the problem, you don’t need to try any others. If it doesn’t seem to work, then try a different approach. Each person is different and will react differently to these remedies.
1 person found this helpful
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Hi. I am a 23 year girl. Please suggest me which one is better for skin lightening honey and lemon face pack or chironjee and almond face pack. Please reply soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I am a 23 year girl. Please suggest me which one is better for skin lightening honey and lemon face pack or chiro...
It depends upon texture of your sskin.If your is skin dry then use Honey/lemon pack and if oily thenuse the other one.
1 person found this helpful
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I m 19 years old and yet my beard isn't grown. Is there any treatment or medicine to cure this?

BHMS
Homeopath, Faridabad
I m 19 years old and yet my beard isn't grown. Is there any treatment or medicine to cure this?
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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Is it save to do hair transplants coz my husband is having little baldness from middle any good suggestions please suggest.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
Is it save to do hair transplants coz my husband is having little baldness from middle any good suggestions please su...
In case of male pattern baldness where hair loss happens in a specific pattern, that is more on frontal, hairline and vertex region of scalp hair transplant is required where hairs are taken from the back of the scalp and transplanted in frontal and vertex region since it is progressive irreversible disorder with different stages. You can go for hair transplant but follow latest technology in hair transplant i.e FUE technique (follicular unit extraction) is the best hair transplant technique now a days. For your existing hair start taking preventive treatment from now otherwise there will be too late.
2 people found this helpful
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I am a 26 Year old boy, my hair is falling very fastly, I have used medicines and oils to stop this hairfall but my problem is still same. What to do please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 26 Year old boy, my hair is falling very fastly, I have used medicines and oils to stop this hairfall but my p...
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I am just 19 and my hair is falling rapidly From past 5 years. Patches are now easily.

BHMS
Homeopath, Thane
I am just 19 and my hair is falling rapidly
From past 5 years. Patches are now easily.
First before washing hair apply oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall. Don,t eat too spicy and oily food.Include salads in diet and fruits. Take Biohair liquid (Bioforce AG) 10drops in 1/4th cup of water ,drink twice a day 1/2 an hour after meals. Use Arnica Hair "N" Scalp Shampoo (WHEEZAL) Apply gently into wet hair and scalp and rinse thoroughly.Wash hair twice a week. Use Arnica hair treatment(WHEEZAL) Apply required amount on scalp and hair previous day before hair wash. Tab Scalptone (SBL) 4tabs to be chewed twice a day 1/2 an hour before meals Revert back
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I'm 18 Years Boy and i have really Huge Circles and Lines Below my Eyes, I really doesn't look normal, It was always been there but it increased in few months, And I didn't got proper sleep in last few months too, But Now these circles are grew too much, And I tried homemade things like I slept for 8-10 hours for 1 week I drunk Plenty of water It reduces darkness but The Dark Circles were still present I even tried Hyaluronic acid cream too, But no use How I suppose to Get Rid of Folds and Darkness?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I'm 18 Years Boy and  i have really Huge Circles and Lines Below my Eyes, I really doesn't look normal, It was always...
Hi lybrate-user, Dark circles around eyes is a common problem nowadays. There are treatment options available with you to choose from. These range from creams and ointments for local application to oral medications. Treatment with peels show significant improvement in appearance of dark circles. It’s important to find out the reason you are developing pigmentation around eyes, to layout a personalized treatment plan for you. For Rejuvenation of area around eyes various treatment options are available like Oxy-microcurrent therapy, Peels and microdermabrasion. There are creams and lotions available which can lead to significant rejuvenation of area around eyes. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
2 people found this helpful
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Hello. Dr. My self Bhawna. M a student I m 19 years old. Dr. Most of the time my shoulders, spatula's, and neck was panning too much. Its unbearable pain so, I want to know. What can I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hello. Dr. My self Bhawna. M a student I m 19 years old. Dr. Most of the time my shoulders, spatula's, and neck was p...
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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She is not pregnant now, but her both breast secrets some milky white substance, when some presser give on the breast. I am so afraid. Is this serious issue?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
As you said, she is not pregnant, it may be excess of a hormone prolactin. Pls do serum prolactin and tsh levels. This condition is known as galactorrhea.
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From few days I got headache after I walk in morning Nd as day passed its gone. Why like that I have I sleep always 11 pm nyt Nd wake 7 am Its enough sleep.

MBBS, cc USG
General Physician, Gurgaon
From few days I got headache after I walk in morning Nd as day passed its gone.
Why like that I have I sleep always 1...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
2 people found this helpful
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I am a 22-years male having a problem of hair fall and dandruff from last 3 months so please suggest me.

BHMS
Homeopath, Faridabad
I am a 22-years male having a problem of hair fall and dandruff from last 3 months so please suggest me.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica anti dandruff oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Which foods are rich in vitamin and iron that is useful to cure hair loss and make the new hair to grow and to make it a healthy and thicker hair?

PDDM, MHA, MBBS
General Physician, Nashik
Which foods are rich in vitamin and iron that is useful to cure hair loss and make the new hair to grow and to make i...
Here is a list of superfoods which help to reduce hair fall and make your hair healthy:- 1- Grains and pulses – oats and lentils. 2- Vegetables- spinach, carrots, sweet potatoes. 3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime. 4- Animal foods and dairy products- eggs, yogurt, chicken. All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc , iron , selenium and protein all of which are very essential for healthy lustrous hair .
3 people found this helpful
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Hello doctor! My mothers age ia 50 plus she is goog and no problem with god grace but often when see watch t.v she feel drowsy or sleeps! Whether its day and night only watches tv she sleep. Let me tell you she do house hold chores is it laziness?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor! My mothers age ia 50 plus she is goog and no problem with god grace but often when see watch t.v she fe...
Hello, This could just be tiredness and when her mind is deviated to other things on tv, away from daily chores, mind relaxes and she sleeps.
2 people found this helpful
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Kiwi- A Complete Fruit

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Kiwi- A Complete Fruit

A kiwi looks like a fuzzy brown egg, on the inside its bright green pulp is sprinkled with a ring structured small and black seeds are superheated with important nutrients. 
Once an exotic fruit, kiwis have now are plentiful. 
Kiwis provide potassium in abundance, which help lower blood pressure and contain soluble fiber, pectin which help in cholesterol management. 
Being high in soluble fiber, it plays a vital role in weight loss and management. 
It contains powerful antioxidants lutein and zeaxanthin, which are boon for eye health.

16 people found this helpful

My wife 43 years old and always wet vagina from the last more than 3 years We try many doctors but unable to get permanent solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to give her sepia - 0/2 three times a day for one month. Revert back after one month with feedback.
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Hi I am 21 years male weighing 85 kgs height 6 ft. From past couple of months I've been trying to lose belly fat but dint succeed. I exercise 6 days a week and also walk for half an hour. Gained muscle through exercise but dint lose belly fat. I even eat limited. Please help me through this.

BHMS
Homeopath, Raebareli
Hi I am 21 years male weighing 85 kgs height 6 ft. From past couple of months I've been trying to lose belly fat but ...
Please do morning walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment.
3 people found this helpful
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Hlo sir, I'm sidharth and I'm 19 year old. I feel very uncomfortable in collage and friends group bcz my height is only 5.4 inch so please suggest me what can I do for increase my height and which medicine can I take for it.

BHMS
Homeopath, Faridabad
Hlo sir, I'm sidharth and I'm 19 year old. I feel very uncomfortable in collage and friends group bcz my height is on...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Can height be increased? Please tell me, I am so short. Can it increased by yoga or any medication?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Can height be increased? Please tell me, I am so short. Can it increased by yoga or any medication?
Hello, yes your height can still be increased. Try padmasana, tadasana daily in early morning hours. There are some brilliant height gaining ayurvedic medicines which are totally safe to use too.
3 people found this helpful
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Sir, I suffer from excess hair fall and dandruff please suggest me any medicine to reduce my issue and to get shiny and dandruffless hair. Hair Spa is good for hair or not. And Hair Spa has any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, I suffer from excess hair fall and dandruff please suggest me any medicine to reduce my issue and to get shiny a...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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Hair pe dandruff he and hair bhi suddenly white ho raha he. Dandruff rehene ke time hair phir white se black ho sakta he kya.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hair pe dandruff he and hair bhi suddenly white ho raha he. Dandruff rehene ke time hair phir white se black ho sakta...
You apply anti-dandruff shampoo twice in a week for one month and take Keraglo men tab daily for one month.Must apply coconut oil on head,avoid pickles,bevereges.
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