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Dr. Amrita Pritam

Ayurveda, Bangalore

at clinic
Dr. Amrita Pritam Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amrita Pritam
Dr. Amrita Pritam is an experienced Ayurveda in Whitefield, Bangalore. You can visit her at Shathayu Ayurveda Wellness center in Whitefield, Bangalore. Book an appointment online with Dr. Amrita Pritam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#301, 1st floor, Sidhapura village, Whitefield Main road, Whitefield. Landmark: Near Sidhapura Bus StopBangalore Get Directions
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I am 46 can't sleep properly

MD - Internal Medicine, MBBS
Endocrinologist
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I am 46 can't sleep properly
hello. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. it reduced stress of whole day. take 1 glass of water before bed. THESE acitvity may be reduced stress and you can sleep proper way.

There is so much hair fall from winter season, can I know what will be the reason?

BHMS
Alternative Medicine Specialist
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Hello in winter hair fall occurs due to dryness of scalp. Dandruff is also responsible for hair fall. Do hot oil massage.

I had sex for the first time with a condom but that delayed my periods. Am I pregnant? Please advice me what to do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I had sex for the first time with a condom but that delayed my periods.
Am I pregnant? Please advice me what to do.
Hi lybrate-user, period could be delayed because of multiple reasons like pregnancy, ovarian cyst, hormonal imbalance, stress. In your case rule out pregnancy with urine pregnancy test first as condoms has failure chances of 5% 5hen think for other causes.

I am 26 year old. I have been going through bad hair days. Hair is oily and thin. Problem hair fall, splits and dry at tips.?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am 26 year old. I have been going through bad hair days. Hair is oily and thin. Problem hair fall, splits and dry a...
U have to continue the treatment if you expect good results. I am starting here but its not all you have to continue to get a consistent result. Take german reckeweg calcarea carb 1m single dose in morning. Mixed fruit juice daily. Report me after 7 days.

For e. G. Lol am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD, MBBS
Pulmonologist
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For e. G. Lol am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard. Can you s...
U may be having pharyngitis or sinusitis take steam inhalation and warm saline gargles if not helping consult doctor.

How to loss fat em also doing exercise but it is not much helpful tell me the proper diet nd some solution to loss fat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to loss fat em also doing exercise but it is not much helpful tell me the proper diet nd some solution to loss fat.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g

I know in my face pimple come for hormonal imbalance. My question is. How can I recover those hormones and get clear skin? Suggested me any medicine or suggested me any helping way to help me get clear skin Please THANK YOU VERY MUCH.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I know in my face pimple come for hormonal imbalance. My question is. How can I recover those hormones and get clear ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

Iam 38 years female I have body pains it's not decrease and also neck pain what should I do.

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist
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Generalised body pain and neck pain could be due to problems with muscles, or arthritis, fibromyalgia, thyroid problems and due to defeciencies like vit d and b12. Incorporate a balanced diet along with exposure to sunlight in early morning and mild exercises like walking or aerobics. Maintaing proper posture is also essential. If it persists visit a physician who may order blood tests to rule out certain conditions.

Mere face pe jhai hai kya vo thik ho sakti hai maine bahut sari creem lagai hai par thik nahi ho rahi hai please te me.

BHMS
Homeopath
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Mere face pe jhai hai kya vo thik ho sakti hai maine bahut sari creem lagai hai par thik nahi ho rahi hai please te me.
lybrate-user aap mere private questions per consult kar sakte ho. Aap apni complaint details mei mujhe bhej do ta ki mein aap ko acchi HOMEOPATHIC medicine de sakhu jis se aap ki problem solve ho sakti hai. Aap Creams aur Face wash bandh karna jaroori hai.

Mera baal bhut jada jhar raha hai hm muth jada mare hai uska wjh se ho raha hai kya sir.

DHMS (Hons.)
Homeopath
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Mera baal bhut jada jhar raha hai hm muth jada mare hai uska wjh se ho raha hai kya sir.
Hello, Lybrate user, KHair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.

My one tooth is giving problem. It is not moving but whenever something comes under it while chewing it pains. what can i do?

BDS
Dentist
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My one tooth is giving problem. It is not moving but whenever something comes under it while chewing it pains. what c...
We need to check the status of periodontal ligament under the teeth and might be there wil be a cavity in between the teeth so x-ray is needed and if you r having pain only while chewing. Your teeth is still in life to get it treated with cement if neglected it can go for root canal treatment.

Is babies open mouth always an indication of hunger or it just likes to be on the breast always. We are bit sceptical on whether we are feeding her sufficiently?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Is babies open mouth always an indication of hunger or it just likes to be on the breast always. We are bit sceptical...
If child is unable to breath with closed mouth will also have open mouth what's the birth wt n now of the child , any allergies, u may send a pic of the child n any other relevant details

4 Shocking Things That Can Happen to You If You Drink Too Much Coffee

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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4 Shocking things that can happen to you if you drink too much coffee

Every morning you may require your shot of coffee (or caffeine) to be wide awake, in the evening to lessen fatigue or at night to improve focus and concentration. But like every other thing, even coffee comes with its sweet spot. Research reveals that the appropriate caffeine intake per day should be about 500-600 mgs, which adds up to about 5 cups of coffee. When you cross this limit, coffee can have several unsavory effects on your body. Sample these.

1. Heightened sensory experience

A 2009 study by Durham University revealed that individuals who have about 3 cups of coffee are 3 times likelier to see things, hear voices as well as sense the presence of imaginary beings. Hallucinations are a result of the caffeine content in the coffee, which bring about an aggravation in the physiological effects of stress. The caffeine in coffee causes overproduction of cortisol (a stress hormone) leading to heightened sensory activities.

2. Too much coffee could end up making you fatter

A study published in a reputed journal revealed the links among caffeine, cortisol, and fat storage. It disclosed that caffeine has the propensity to significantly increase the levels of the stress hormone, cortisol. High levels of cortisol can bring about an increase in storage of fat around your mid-section, and can subsequently lead to obesity and other serious diseases like Type 2 Diabetes and cardiovascular ailments.

3. It can cause liver damage

Too much coffee can damage your liver. Results from a study indicate that individuals who consume about 2 or more cups of coffee every day were 50% likelier to develop chronic liver disease compared to individuals who drank less than a cup per day.

4. It can cause twitching of your muscles

Since coffee contains caffeine, too much of it can cause the muscles in your body to move erratically. This is because caffeine found in coffee is a natural stimulant, and can affect the nerves of your muscles adversely.
Whether it’s coffee or tea or even beer, moderation is the key to enjoying your favourite beverage to avoid the negative effects it can have on your health.

If you would like to consult with me privately, please click on 'Consult'.
4 Shocking Things That Can Happen to You If You Drink Too Much Coffee

I feel my head being heavy after watching TV or mobile even for short period of time what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I feel my head being heavy after watching TV or mobile even for short period of time what should I do now?
Get your visual acuity checked. If everything is well but problem persists even after herbal treatment, nidaanparivarjan is the best principle. Means avoid the cause. Restricted watching suggested.

Hello, Sarah this side. I am getting a lot of pimples on my face. Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello, Sarah this side. I am getting a lot of pimples on my face. Please help me!
Kindly use SAFRAZON cream twice a day for a month. Use herbal soap and neem facewash. Kindly consult me personally for details.

Hi, I am facing with skin problem, particularly on face, compare to my body face is dark and very rough. I have pimples earlier, the black marks are visible. And I drink plenty of water and eat all vegetables. Can you suggest me any cream or treatment for face.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hi, I am facing with skin problem, particularly on face, compare to my body face is dark and very rough. I have pimpl...
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

I am 30 years old I took ccq100 tablet for the first time I am quite healthy. 10/months back I got married. When ovulation starts and my periods date is 06/03/2016 doctor prescribed me to take ovabless and CCQ 100 as I am interested to have twins. Pls tell me the dates of ovulation period. And when I will get to know the pregnancy symptoms.

MS- Gynaecology, MBBS
Gynaecologist
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I am 30 years old I took ccq100 tablet for the first time I am quite healthy. 10/months back I got married. When ovul...
h r on wrong track. no one on the planet can assure u twin.single pregnancy i's safe n better fr both mother n fetus.

I m 58, till such time no problem. Now blood pressure is 100 and 140. What precautions should I start to control with in limit. I m not taking any type of medicine. H K Kalra.

M.Ch. CVTS
Cardiologist
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I m 58, till such time no problem. Now blood pressure is 100 and 140. What precautions should I start to control with...
There ways to control your blood pressure without medicines. 1) avoid stress. Try mind relaxation techniques 2) reduce salt intake to 5 gm per day. Stop papad pickle etc. 3) regular exercise walk at least half an hour every day. 4) start meditation.

Day by day my hair falling is increasing, I'm afraid that soon I become bald. What should I do?

BHMS
Homeopath
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Day by day my hair falling is increasing, I'm afraid that soon I become bald. What should I do?
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall.. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.

Hi Doctor, I want to know is there any permanent solution for Pigmentation (On Nose and forehead). I tried Chemical peeling and diff creams under dermatologist suggestion. But all those became Temp solutions only. Please help me.

BHMS
Homeopath
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Hi Doctor, I want to know is there any permanent solution for Pigmentation (On Nose and forehead). I tried Chemical p...
Hello, take Sepia 30 ch , 3 drops daily morning . R- 60 , 20 drops with water twice daily. Apply Topi Berberis on your face.
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