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Dr. Amrita Pritam

Ayurveda, Bangalore

Dr. Amrita Pritam Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amrita Pritam
Dr. Amrita Pritam is an experienced Ayurveda in Whitefield, Bangalore. You can visit her at Shathayu Ayurveda Wellness center in Whitefield, Bangalore. Book an appointment online with Dr. Amrita Pritam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shathayu Ayurveda Wellness center

#301, 1st floor, Sidhapura village, Whitefield Main road, Whitefield. Landmark: Near Sidhapura Bus StopBangalore Get Directions
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I am suffering from less weight condition. How can I improve my weight by simple dite.

BHMS
Homeopath, Raebareli
I am suffering from less weight condition. How can I improve my weight by simple dite.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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Hello Sir/madam My mother is suffering from cough, it is normal caught after e. N. T. Specialist check up Report is B/L hear LYMPHADENOPATHY WITH bronchitis, medicine is going on but no enough relief What, s your decision, take paan supari with tobacco. She is touchy according whether.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Stop any kind of addiction like paan supaari or tobacco. Stop completely oily, spicy, sour food. Avoid milk and milk products. Medication. Syrup. Bresol 2-2-2 anbuta plus oral drops. Read the instructions on leaflet. Take treatment for 3months.
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Consumption of fruits should be done in morning empty stomach

BHMS
Homeopath, Bahadurgarh
Consumption of fruits should be done in morning empty stomach
Consumption of fruits should be done in morning empty stomach
We have seen that many people complain of having trouble after taking particular fruits, it's just because they take something else with fruits which make them feel uncomfortable.
61 people found this helpful

Hi Doctor, I work in north shift from 11: 30 pm to 9: 30 am. How can I manage a good health. I sometimes have sweet pain in left side of chest. What all diets, sleep and rules to be followed to remain healthy as we are in day shifts. Can you please tell me the side effects of Birth shifts.

PDDM, MHA, MBBS
General Physician, Nashik
Hi Doctor, I work in north shift from 11: 30 pm to 9: 30 am. How can I manage a good health. I sometimes have sweet p...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Kindly get an ecg done to rule out ischaemia and revert.
1 person found this helpful
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I am 49 years old I fell down from scooter 5 days back & knee is very paining. After keeps ice for 3-4 days it has come down. But still I cannot walk easily and bend leg please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 49 years old I fell down from scooter 5 days back & knee is very paining. After keeps ice for 3-4 days it has co...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized knee pain and swelling after a scooter injury, then the first step in management is to get a x ray done and rule out a bony injury. Once it is certain that there is no bony injury, then initial management of a soft tissue injury can be done by intensive ice packs, knee brace, gentle anti inflammatory medications, medications to reduce swelling, activity modification etc. Once your knee pain and swelling subsides, then a re examination of knee will be done and if there is any associated instability then probably a mri scan will be required for visualization and further management. But initially a bony injury has to be ruled out because the management is totally different in case there is a fracture. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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How is kumkumadi tailam for skin glow and scars healing and which one should I buy?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
How is kumkumadi tailam for skin glow and scars healing and which one should I buy?
This both is not good for skin glow, use sunstop silk sunscrean dialy for 3 time use illumax cream at nigh dailt for 2 month.
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Hello doctor help me I have high fever almost kill me, please doctor help me and what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor help me I have high fever almost kill me, please doctor help me and what should I do?
You can take Belladonna 30 / 5 drops in little water four times a day for two days only. Revert back after two days with feedabck.
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How do I confirm if I have a receding hairline? Also, please advise to prevent it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How do I confirm if I have a receding hairline? Also, please advise to prevent it.
Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
1 person found this helpful
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Hello everyone. Yu might seen have my other questions also in this app. I am diagnosed case of atypical depression. Had so many negative views abt anti depressants. Thanks to all docs out there who have answered my each question and helped me to develop good impression about antidepressants. Now I am starting with tab. bupropion 150 mg daily. So have a few questions in my mind. Till how many days I have to continue this therapy if it worked fine for me? Any adverse side effects on long term use?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hello everyone. Yu might seen have my other questions also in this app.
I am diagnosed case of atypical depression. H...
if bupropion works well for you then you might have to assess how well it has worked for you. This is the difference between response and remission. If you are completely not free from depressive symptoms one can usually go up higher on the dose of bupropion to 450 mg, however I strongly suggest that you consult your psychiatrist. There are usually no long term adverse effect of this medication documented in literature. I hope this helps.
1 person found this helpful
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Hi I am 25, My problem is hair falling, losing side area hair day by day my hair fall is growing. Please give the good suggestions for hair falling and re growing my hair. Please give brief description. 2 and problem is I have pimples last 9 years no using of medicine, 3 to 4 pimples growing very high after 10 to 15 days it will be reduced again it will be raised in another place. In this problem my skin glow also damage. Please give brief descriptions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind health support.
3 people found this helpful
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My gf always calls me and cries during her periods due to cramping. I don't know wat to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My gf always calls me and cries during her periods due to cramping. I don't know wat to do.
This condition is called DYSMENORRHOEA. Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months Wwwithin 3-5 months her pains will improve remarkably.
1 person found this helpful
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I have so many pimples and dark spots in my face. Due to pimples my face has lost brightness. Pls help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have so many pimples and dark spots in my face. Due to pimples my face has lost brightness. Pls help me.
You may apply listerin on the acne area at night for one hour and after that wash your face. Do not rub or scratch the acne.
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My neck have very painful after from 7 days. So I wanna relief this pain. Please help me.

BPTh/BPT
Physiotherapist, Bangalore
You neck pain causes could likely be: 1> Poor Posture - during sleep /during work 2> Muscle strain. Treatment: * Give your muscles a break - When you lie down, Make sure your head in a neutral position and that you’ve got a comfortable pillow. More rest is often the best remedy even if you just rolled out of bed. * Avoid activities such as lifting and sports that make pain worse. * Do stretching and strengthening exercises to keep your neck flexible and strong and prevent stiffness. * Avoid or change any activities that may be causing your neck pain, such as sitting for a long time at the computer or doing too much overhead work at a time. * Gently massage or rub the area to relieve pain and encourage blood flow. NOTE: In case you smoke then - Smoking slows healing because it decreases blood supply and delays tissue repair.
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What is the symptoms of migraine? Mostly I suffer from headache n d pain is also in ear n mouth area. So is the symptoms of migraine? What should I do?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
HEADACHE MOSTLY UNILATERAL. TRIGGERING FACTORS MAY BE FAMILIAL MAY COINCIDE WITH PERIOD CONSULT A DOCTOR IN PERSON
1 person found this helpful
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I am also a person who have much addiction of phone. So what I have to do for that to not much addicted to phone. Please suggest me doctor. What I have to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am also a person who have much addiction of phone. So what I have to do for that to not much addicted to phone. Ple...
Dear user. I can understand. Mobile addiction comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
1 person found this helpful
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My mother suffering from knee pain. She felt too much pain in up and down stairs. Can you suggest me some natural treatment for this problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mother suffering from knee pain. She felt too much pain in up and down stairs. Can you suggest me some natural tre...
She may take rhus tox 30 thrice a day three drops in water for one day only and do massage with sesame oil one inch above the knee and one inch below the knee and under the hollow portion of the knee daily 15 times on each point for five days and call back.
5 people found this helpful
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Recently I join gym and I am fully vegetarian. So tell me about muscle gainer diet chart.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Recently I join gym and I am fully vegetarian. So tell me about muscle gainer diet chart.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
2 people found this helpful
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Correct Posture

MD - Paediatrics, MBBS
Pediatrician, Jodhpur
Correct Posture

Correct Posture

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I am sick for last 3 days .during this period I am not able to breath clearly and cuff is continuous in this period . so what precautions I should take and which medicine is effective ?

BHMS
Homeopath, Faridabad
I am sick for last 3 days .during this period I am not able to breath clearly and cuff is continuous in this period ....
take Alpha CF , 2 tabs , thrice a day. Take Arsenic alb 30, 3 drops twice a day. Take alpha coff, 2 tsf with hot water thrice a day. Revert after 5 days.
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I have dark spots over my cheeks because of nodular acne treatment. It has really made my complexion dark how to treat that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark spots over my cheeks because of nodular acne treatment. It has really made my complexion dark how to trea...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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