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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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After delivery I put copper T for prevention, wen I have intercourse ll i'm get pain are my partner get pain and we both l'll get feel.
I am priya from meerut I hav a question related to pregnancy I got married 2 years but till I am not getting pregnant. My date is normal please advise me.
Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ka bhi problem he.
Hi, I am 29 years old female (Married). I have problems with my menstruation cycle. It usually comes after evry 60 days. I am suffering from thyroid as ell (Hypo). I am planning for baby now. Please suggest will I get issues in same?
What will happen if consuming pill for getting periods soon in the first month of pregnancy? Is abortion will occur?
Fungal infections can affect any part of the body. Fungi are normally present in and on the body alongside various bacteria. When a fungus begins to overgrow, you can get an infection.
Onychomycosis, also called tinea unguium, is a fungal infection that affects either the fingernails or toenails. Fungal infections normally develop over time, so any immediate difference in the way your nail looks or feels may be too subtle to notice at first.
Why Does It Develop?
A fungal nail infection occurs from the overgrowth of fungi in, under, or on the nail. Fungi thrive in warm, moist environments, so this type of environment can cause them to naturally overpopulate. The same fungi that cause jock itch, athlete’s foot, and ringworm can cause nail infections.
Fungi that are already present in or on your body can cause nail infections. If you have come in contact with someone else who has a fungal infection, it may have spread to you. Fungal infections affect toenails more commonly than fingernails because toes are usually confined to shoes, where they’re in a warm, moist environment.
If you get a manicure or pedicure at a nail salon, be sure to ask how the staff disinfects their tools and how often they do it. Tools, such as emery boards and nail clippers, can spread fungal infections from person-to-person if they’re not sanitized.
Mein may starting me intimate hui thi uske bd mujhe periods hue the but fir dubara me ek hafta late ho gyi hu to kya me pregnant hu ya nhi?
Hi , Does Fenugreek Seed do any harm When consumed during 3rd stage of pregnancy and does it Increases Internal Heat in the body .Please Help letting me know this .
I am nine months pregnant. Three weeks when I had blood diagnosis, the hemoglobin value was 8.2 and the RBC count was 2.9millions/cmm. My doctor has suggested orofer-s injection taken via NS. Now the haemoglobin value has gone down to 7.8 and the RBC are 2.6 What could be the reason for the decrease? What is the intended purpose of orofer-s injection? Should I be worried?
I am 55 years old female and I still have menses. Its not stopping at my age also. I have done medical check ups and found no problems. My elder sister is 60 years and few months ago, her completed. Is there any problem with me and should I get operated? Is this have any connection with heredity. Please advise doctor!
Sir, i am not getting periods regularly. after scaning doctor said iam having water bubbles. due to that only u r not getting pregency also they told. iam using medicians fom 4months but there no result. no pregency & no periods also from nov onwards. suggest me.
Hi i'm 22 & I have hypothyroid and PCOS from 3 years. My doctor has recently reduced my thyronorm from 62.5 to 50 mg. For PCOS, i'm only taking metformin 500 mg. I am suffering from hair thinning and hairfall. 200-300 hair fall on washing. Scalp is oily. Plse suggest me HOMEOPATHIC medicine for faster relief. My hair shed a lot when I apply oil. I'm very stressed.
A healthy lifestyle doesn't just mean eating right; it also means eating food prepared using the right cooking oil. Generally, people buy cooking oil that is advertised as healthy or the one which is being bought regularly for years. However, there is much more to choosing a good cooking oil than just that.
Basic things to remember when choosing an oil
1. Fat composition
-there are 3 types of fats: unsaturated fatty acids saturated and trans fats. Unsaturated are the best followed by saturated, worst being the trans fats.
-unsaturated fats are further classified into monounsaturated fatty acids (mufa) and polyunsaturated fatty acids (pufa)
-studies have shown that when used in place of saturated fats, pufa can help to improve cholesterol levels thereby reducing the risk for heart disease.
-as a rule of thumb, you should choose pufa and mufa containing oils like olive, rice bran, mustard and canola oil, over saturated fats, like butter and vanaspati ghee, to minimize your risk for heart disease.
-trans fats are a strict no-no and are best avoided.
2. Minor health components
-apart from the major components, some oils contain certain components which provide various nutritional benefits even in low levels.
-various such components include tocopherols, oryzanol, phytosterols. All these components have been shown to lower cholesterol levels in the body. They thus help in lowering the risk of heart diseases.
3. Smoke point
-smoking point is the tolerance of oil towards heat. When heated beyond a certain temperature, oil undergoes oxidation thereby forming free radicals which are harmful to your health.
-studies suggest that highly oxidized and heated fats may have carcinogenic effects due to toxic byproducts formed due to frying.
-canola oil, mustard oil, soybean oil, sunflower oil are the ones with a high smoke point and can be used for cooking at high temperature.
Which oils to use?
The oil has around 70% mufa and 22% pufa of which 10% is omega 3 fatty acid, and 12% is omega 6 fatty acid. It was once considered unhealthy, but studies prove that it is one of the healthiest cooking oils due to its high mufa and pufa content. It is low in saturated fatty acids and has an almost ideal omega 6: omega 3 ratio of 6: 5 (olive oil has around 20: 1). It is also rich in vitamin e and antioxidants. Another fact that goes in its favour is that it is cold pressed.
Rice bran oil
Rice bran oil has a very high smoke point and has a mild flavour. It is one of the most balanced oils with 47% mufa, 33% pufa, and 20% saturated fats. It also contains vitamin e, oryzanol and phytosterols. The only drawback of this oil is that it has less omega 3 and omega 6 fatty acid levels.
It is one of the most commonly used oils for cooking. It is a rich source of pufa. The unsaturated fatty acids include 10% alphaleinolenic acid, 50% linoleic acid and 23% oleic acid-all of which is good fat. It contains around 14% saturated fat. It has high smoke point and is commonly used in our homes.
It's a native of Canada and is low acidic in nature. It has a high smoke point and over 60% mufa. It has a neutral taste.
Extra virgin olive oil
It's better known for imparting benefits for the heart. It raises the good cholesterol and lowers the bad cholesterol. 75% fats in it are mufa. It has got the fruity aroma. The only limitation of this oil is that it does not have an ideal omega 6: omega 3 ratios (20: 1).
It is basically refined vegetable oil which is made more stable by increasing its shelf life and decreasing its chances to turn rancid. It is not suitable for deep frying due to its low smoke point. It is considered to be the unhealthiest of al oils since it lacks any vitamins, bioactive compounds and is loaded with trans fats. Consuming this oil is directly linked to high cholesterol and risk of heart diseases.
You should make it a habit of using oils like rice brand oil, canola oil, olive oil and mustard oil in rotation to get the maximum health benefits out of these oils. So go ahead and choose these simple tips to choose your cooking oil for a healthier you.