Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Amrida Devi

BPTh/BPT

Physiotherapist, Bangalore

23 Years Experience  ·  250 at clinic
Dr. Amrida Devi BPTh/BPT Physiotherapist, Bangalore
23 Years Experience  ·  250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amrida Devi
Dr. Amrida Devi is a popular Physiotherapist in Richmond Town, Bangalore. She has had many happy patients in her 23 years of journey as a Physiotherapist. She is a BPTh/BPT . You can visit her at Spectrum Physio Centre in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Amrida Devi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - rajiv gandhi university - 1994
Languages spoken
English

Location

Book Clinic Appointment

Sita Bhateja Speciality Hospital, No 9, Near Hockey Stadium, O'Shaughnssy Road, Langford Gardens (Behind Richmond Circle), Bangalore - 560025Bangalore Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Amrida Devi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 year old after sleeping my back is full of pain no medicine can relief me what should I do for my back pain?

MD, BAMS
Ayurveda, Mumbai
I am 18 year old after sleeping my back is full of pain no medicine can relief me what should I do for my back pain?
Hello, you can start wid 1. Yograj guggul 2 tablets twice a day with warm water. 2. Apply mahanarayan oil gently on back followed by hot fomentation twice a day. See that your bowel is cleared everyday. Avoid long time sitting or standing or sleeping in one position.
You found this helpful
Submit FeedbackFeedback

My doctor said that I am having grease problem in my knee and I am only 21 years old. The solution of this is to inject supplement in my knee which is applicable for 2 years only. Please tell me the reason, cause and another treatment of this problem (if any). Tell me about this supplement and the whole procedure. My test reports are normal like vitamin D test, rheumatoid arthritis (negative), thyroid (normal) and uric acid, blood report but in the tomorrow xray's report (skyline view) my right knee compressed and left knee normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My doctor said that I am having grease problem in my knee and I am only 21 years old. The solution of this is to inje...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
KNEE PAIN- HOW TO TAKE CARE

Wear and tear of body is inevitable. And joints are
the worst affected as we age, out of which the knees rule.

A popping sound with pain in the knee, swelling and inability to
put weight on the leg indicate a knee sprain or a tear. Fractures,
dislocations, cartilage injuries,arthritic changes or bursitis are
painful enough. But how to avoid knee injuries and pain? Knee pain
can improve with some good body mechanics like change in movement,
ergonomics, exercise and care.

1. Never ignore pain. Pain is one of the first warning signs that
something is amiss. After a few days of home treatment if the knee
pain worsens or does not improve it is time to call the doctor!

2. Get rest. Rest is a must if you are a very physically active
person. And all the more so if you are above 30.

3. Weight control is mandatory if your knees hurt. Being overweight
increases your chances of knee pain especially the arthritic one as
the excess load causes the degeneration of the cartilage. You can
try walking or a stationary bike for exercise without traumatising
the joints.

4. Too much of physical activity including strenuous exercises can
cost you your knees. Straining the body on the pretext of
weight loss, a sudden increase in the duration of the activity or a
rapid increase in the intensity are unwise. Always warm up with
stretches and cool down adequately.

5. If you have duck feet (walking with feet turned out) you are
more susceptible to knee pain.

6. Be careful while lifting weights as they are only bad for your
back but also for your knees. Bend carefully putting the knees back
and heels down. Put the weight on your muscles and off your knees.

7. Discard hard shoes but use soft breathing flexible shoes
recommended for the desired activity.

8. Know that some cholesterol lowering drugs, antacids and the like
may cause knee pain.

Knee injuries need not remain forever. Time and rest can heal most
of them and not often do they call for surgeries.


Take care!

Wishing you good health,
2 people found this helpful

My mother age 40 and she is a heart patient. She has pain in her left arm right now. What to do? Please help.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
My mother age 40 and she is a heart patient. She has pain in her left arm right now. What to do? Please help.
1 if she is taking heart tablets let her continue. 2. If she is having continous pain inspite of taking drugs then you should consult your doctor - because blood flow may be intermitent to the heart.
You found this helpful
Submit FeedbackFeedback

I have red eyes few days after birth. And many few times two legs pain after play. why? Please help me.

DOMS, MBBS
Ophthalmologist, Delhi
I have red eyes few days after birth. And many few times two legs pain after play. why? Please help me.
Dear red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye. If you have red eyes since birth or always associated with pain in both legs, then you must visit a physician and get appropriate tests done to rule out any association between the two which can occur in few medical conditions like juvenile arthritis.
2 people found this helpful
Submit FeedbackFeedback

I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.

BAMS
Ayurveda, Ambala
I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
You found this helpful
Submit FeedbackFeedback

I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain my body and I smoke, drink, and masturbate. But I want to regain my old body back please help me. I consult all doctors but no use. Anybody help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain ...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity strengthening and stretching exercises and breathing exercises for about 15 minutes duration each time regularly do revert for further assistance best wishes.
4 people found this helpful
Submit FeedbackFeedback

My thumb is paininf what should I do?

BPTh/BPT
Physiotherapist,
My thumb is paininf what should I do?
Hi Apply cold pack for 20 min. thrice a day for 5 days . Don't lift heavy weights Still pain doesn't go and need further advice contact me via Lybrate. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I have suffering leg leg heel pain for three days. I couldn't stand on the tiltles, if so more pain is suffered by me. Please advise me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering leg leg heel pain for three days. I couldn't stand on the tiltles, if so more pain is suffered by me...
Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
1 person found this helpful
Submit FeedbackFeedback

My back bone pains a lot. Sometimes I suffer problem in sitting and standing. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My back bone pains a lot. Sometimes I suffer problem in sitting and standing. What should I do?
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
You found this helpful
Submit FeedbackFeedback

I have a sever knee problem. I can not walk properly so I need some precautions for my knee problem. Plzzz suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a sever knee problem. I can not walk properly so I need some precautions for my knee problem. Plzzz suggest me.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

I have a problem in my wrist it has a swollen part which feels like a bone I feel very odd while rotating my wrist and have pain in it which feels like a fracture but it's not a fracture what should I so? 8.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem in my wrist it has a swollen part which feels like a bone I feel very odd while rotating my wrist an...
You should take acupressure therapy and take biochemic nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days
You found this helpful
Submit FeedbackFeedback

I am a 25 years old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 years old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
You found this helpful
Submit FeedbackFeedback

When I walk a longer then I feel too much pain over my back. So what should I do to get relief from that?

MS - Orthopaedics, MBBS
Orthopedist, Pune
When I walk a longer then I feel too much pain over my back. So what should I do to get relief from that?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old girl and I am having pain in my legs and back specially in morning time when I get up from sleep. I have extra fat on my back also. what to do.?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 years old girl and I am having pain in my legs and back specially in morning time when I get up from sleep. I...
What is your weight? you may have a type of arthritis. If you can tell all details I can tell you what to do.
1 person found this helpful
Submit FeedbackFeedback

I am not able to walk more than 30 minutes continuously after that I get pain in my both legs, one more thing my right arm shoulder is also paining more if I keep on using to work on my keyboards, please give me an advice.

BHMS
Homeopath, Sindhudurg
I am not able to walk more than 30 minutes continuously after that I get pain in my both legs, one more thing my righ...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
Submit FeedbackFeedback

I have leg pain if I stand for 1 hour also it is like something running through the leg please provide a suggestion.

BHMS
Homeopath, Sindhudurg
I have leg pain if I stand for 1 hour also it is like something running through the leg please provide a suggestion.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
Submit FeedbackFeedback

I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I have taken medicine from doctor but not feeling well till now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I ha...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old, I have problem of backache, what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 24 years old, I have problem of backache, what can i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

84%
(35 ratings)

Dr. Rajveer Singh(pt)

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Physiotherapy. Diagnostics and Imaging Center.JP nagar 2nd phase., 
450 at clinic
Book Appointment
90%
(135 ratings)

Dr. Kalyani Nambisan

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic, 
200 at clinic
Book Appointment
90%
(42 ratings)

Dr. Raksha Srinivasan

BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio, 
200 at clinic
Book Appointment