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Dr. Amrida Devi

BPTh/BPT

Physiotherapist, Bangalore

23 Years Experience  ·  250 at clinic
Dr. Amrida Devi BPTh/BPT Physiotherapist, Bangalore
23 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amrida Devi
Dr. Amrida Devi is a popular Physiotherapist in Richmond Town, Bangalore. She has had many happy patients in her 23 years of journey as a Physiotherapist. She is a BPTh/BPT . You can visit her at Spectrum Physio Centre in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Amrida Devi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - rajiv gandhi university - 1994
Languages spoken
English

Location

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Spectrum Physio Centre

Sita Bhateja Speciality Hospital, No 9, Near Hockey Stadium, O'Shaughnssy Road, Langford Gardens (Behind Richmond Circle), Bangalore - 560025Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

While I am getting knee pain some sound I am getting while walking or stretching. Is ther any knee cup or so to shift load below knee to avoid pain.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
While I am getting knee pain some sound I am getting while walking or stretching. Is ther any knee cup or so to shift...
I think you are suffering form osteoarthritis of knee. If not ever pain please start cycling for your knee. Quadriceps and hamstring strengthening exercise is best for you. Thanks
1 person found this helpful
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I have a shoulder pain which has been there for almost 2 years I am an gymnast I work out rigorously. It goes away after I exercise but when I get up from sleep the pain is too much.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need to visit good shoulder specialist. An orthopaedic surgeon who specializes in shoulder will diagnose your problem and then you can ask for treatment. It may be impingement or scapular dyskinesia.
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Runner's Knee or Patellofemoral Syndrome (PFS)

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Runner's Knee or Patellofemoral Syndrome  (PFS)

Runner's knee or patellofemoral syndrome (pfs) is something many fitness enthusiasts encounter after running for a year or for several months. It is considered as a common phenomenon among regular joggers expecially who run on tough or uneven surfaces. To overcome this uneasiness few simple things can be practised, they are 

1. Strengthening on hip and knee muscles like push ups crunches would make hips active and gives the required shape. And in case of hiatus from running, trying with hands at things like weight lifting is recommended.

2. Doing quadriceps exercise like quad stretch kneeling quad stretch for 30 seconds makes the joints strong.

3. Stretching calf muscles is an effective method to heal the knee pain of runners and best way is doing a calf stretch against the wall.

4. Getting a new pair of shoes is the essential thing for a runner apart from posture. And it is recommended to replace it every 500 miles or six months to have flawless jogging session

www.pmnspeciaality.com

3 people found this helpful

In TKR how many ligaments generally intact with the joint. And how many got replaced?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
In TKR how many ligaments generally intact with the joint. And how many got replaced?
You should take Acupressure therapy and take Biochemic Kali phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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My son is 6 month old Dr. has recommend me to do his blood test. Test states that haemoglobin 7.4 P.C.V 25.1 M.C.V. 57.2 M.C.H. 16.9 M.C.H.C. 29.5 which says that all these are below normal range is there any side effect for the same and how can I bring back these to normal range.

BHMS
Homeopath, Bangalore
My son is 6 month old Dr. has recommend me to do his blood test. Test states that haemoglobin 7.4
P.C.V 25.1 M.C.V. 5...
Just do not wry, take homoeopathic medicine lecithinum 200 4pills 4 times 4 days n give a gap of a week again repeat 4 days n take such 6 courses. It just means that haemoglobin is low. Its a pigment in blood which should not b less than 8. Its ok you can take this medicine n repeat cbc weekly or 2 weekly initially n later monthly once n give iron rich products. Continue breast milk. Take care.
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I am a 25 year old male and suffering from severe headache and back pain. Request you to provide a detailed explanation and solution for it.

BHMS
Homeopath, Faridabad
I am a 25 year old male and suffering from severe headache and back pain. Request you to provide a detailed explanati...
Hi, Both the conditions can be inter-related, before coming to any conclusion, please first of all describe your all the problem in details like - where the exact location of pain? Since how long you have been suffering? How much is the severity of the pain? Any other associated problem with it? When the pain gets aggravated and relieved? One of the very common cause of backache is bad posture! Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.)
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I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a lot. What is the reason and remedy for the same?

BPTh/BPT
Physiotherapist, Mumbai
I don't have regular pain in shoulder joint. But whenever I play tennis or throw a ball. The shoulder tends to pain a...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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Dr. My mom had a very bad pain in her knee. Plzz give some remedy to get relief from pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. My mom had a very bad pain in her knee.
Plzz give some remedy to get relief from pain.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I am 25 year old I am getting frequent headache and back pain don't know why it's coming?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 25 year old I am getting frequent headache and back pain don't know why it's coming?
As of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few hours and I am not able to continue what I was doing doctor what can I do in order to avoid this pain.

BPTh/BPT
Physiotherapist, Mumbai
I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few ho...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do not lift heavy weights or do heavy exercise if still you don't get relief and need further advice, consult me via lybrate.
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I have done ACL reconstruction surgery before 2 month ago. All is OK. Physio therapy running last 46 days regularly. My queioution how many time I would continue physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have done ACL reconstruction surgery before 2 month ago. All is OK. Physio therapy running last 46 days regularly. ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have ankoylosing spondylytes since 2008, please give your opinion to take surgery or not?

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Pls mention current status of your spine, are they fused, how much is the movment. Pain scale on 1 to 10. Stiffness on 1 to 10. Recnet xray. Mri and ne radiating pain.
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Hello sir and madam 9 month pehle mera accident hua tha or mere right leg ki ligament problem hui mere leg mein kafi dard hota hai abhi bhi doctor ne kaha tha ki apne aap thik ho jaye but dard abhi bhi hai kafi kuch kar dekh liya aaram nahi hai please meri help kare.

DRCH, BHMS
Homeopath, Bareilly
Hello sir and madam 9 month pehle mera accident hua tha or mere right leg ki ligament problem hui mere leg mein kafi ...
Massage the affected area with lukewarm oil and give appropriate rest. Take homeopathic rhus tox 30 and ruta 30, 4 pills, 4 times daily.
1 person found this helpful
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I am having head ache from many days and also having leg pain from yesterday. What should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having head ache from many days and also having leg pain from yesterday. What should I do? Please help me.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
1 person found this helpful
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I have back pain from several weeks but I ignored as I have desk job. But from last week the pain is getting worse. Its getting difficult me to sit or stand for more than five minutes. I am not able to bend properly. please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from several weeks but I ignored as I have desk job. But from last week the pain is getting worse. I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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When I am going to the playing cricket then pain in my shoulder then what should I do?

BPTh/BPT
Physiotherapist, Kota
When I am going to the playing cricket then pain in my shoulder then what should I do?
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx
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I have pain in my legs when I fold them or walk or run and also there is some noise on stepping up.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have pain in my legs when I fold them or walk or run and also there is some noise on stepping up.
U might be having arthritis check for vit d, b12, uric acid test precautions svpud stressing joi t avoid speedy walk, climbing syairs too many times, cross sitting. Apply hot fermentation followed by knee exercises by condulting physiotherapist. Take proper nutrition to reverse your condition.
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Hi, I am 32 years old every night my right hand's finger is paining and burning since last one year. at Morning my hands are fine.

Physiotherapist, Chennai
Hi, I am 32 years old every night my right hand's finger is paining and burning since last one year. at Morning my ha...
Hi Lybrate user, You are suffering from Carpal tunnel syndrome. To relieve pain and symptoms: 1. Hot water fermentation 2. Self Median nerve stretch 3. Active Rom of wrist and fingers If you see a physiotherapist they ll do nerve mobilization in which you can ease the pain and symptoms sooner. Thank you.
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My cousin has joint pains from last 2 months. We have consulted ortho but no result. Pls suggest any remedy to follow.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My cousin has joint pains from last 2 months. We have consulted ortho but no result. Pls suggest any remedy to follow.
Goodmorning I have read through your question. Start with some hot packs cold packs for 29 mins each. Then start wugh active exercises. Kindly do only twice a day each joint about 5 to 10 times.
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My sister is 11 years old, few weeks she was experiencing severe leg pain and hip pain and legs changing size (a kind of handicapped or twisted condition), Once the pain reduces the legs regain the normal posture. This condition repeated about 3 times till now. What is the reason for this. Medical practitioner of which department should be consulted in this case.

BSc
Ayurveda, Ujjain
My sister is 11 years old, few weeks she was experiencing severe leg pain and hip pain and legs changing size (a kind...
Give her Maharasnadi khadha 1 spoon add 1 spoon Luke warm water give her after lunch end dinner for a month. Give her simple veg food with green vegitabales salad milk end milk products etc. Stop her fast junk food habites. Massage miostol oil daily.
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