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Dr. Amrida Devi

BPTh/BPT

Physiotherapist, Bangalore

23 Years Experience  ·  250 at clinic
Dr. Amrida Devi BPTh/BPT Physiotherapist, Bangalore
23 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amrida Devi
Dr. Amrida Devi is a popular Physiotherapist in Richmond Town, Bangalore. She has had many happy patients in her 23 years of journey as a Physiotherapist. She is a BPTh/BPT . You can visit her at Spectrum Physio Centre in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Amrida Devi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - rajiv gandhi university - 1994
Languages spoken
English

Location

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Sita Bhateja Speciality Hospital, No 9, Near Hockey Stadium, O'Shaughnssy Road, Langford Gardens (Behind Richmond Circle), Bangalore - 560025Bangalore Get Directions
250 at clinic
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Hi I am chaya suffering from leg pain n also my platelet count is high about 9lakh so could you pls suggest me wat to do right now I am taking treatment but not feeling hungry suffering form past 8 months.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
Hi I am chaya suffering from leg pain n also my platelet count is high about 9lakh so could you pls suggest me wat to...
Thank you for the query. Firstly I would like to know more about your leg pain. Is it a joint pain or muscle pain (for eg. Pain on the calves). Also whether one calf is more swollen than the other. A platelet count of 9 lacs is quite high and you would need a complete blood count assessment. Such a high count will prone you to develop thrombosis (clots) all over the body (as platelets are responsible for hemostasis). If you are having pain in the calf you need to rule out a deep vein thrombosis. Please do contact a hematologist as soon as possible for complete clinical examination, and get some test done like serum ldh and uric acid. Regards.
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I am 24 old male from one week am suffering with back pain , I tried some medicine and pain relievers sprays. But am unable to get full relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 old male from one week am suffering with back pain , I tried some medicine and pain relievers sprays. But am ...
Do hot fermentation and stretching exercise if it work then ok otherwise tk physiotherapy treatment posture correction must.
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Foot Arch Pain - How to Deal With It?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Foot Arch Pain - How to Deal With It?

Foot arch pain is used in broader context for describing pain in bones, ligaments, muscles and nerve on the foot bottom. Slight damage to any of the components in the foot bottom can cause great pain. For starters, the pain lasts for a brief period, but increases over time if the condition is left untreated. Foot arch pain is more commonly witnessed in people over the age of 60 and among athletes engaged in sports of high impact.
The treatment plan of the pain totally depends on the cause. An early and right diagnosis goes a long way in treating the condition faster. For occasional mild to moderate pain, simple solutions such as footwear change can do the trick. Doctors often suggest four simple methods. This starts with rest followed by applying ice and then trying compression and elevation.

Anti-inflammatory medications are used to treat foot arch pain. Cases that are severe in nature can be treated with steroid and anti-inflammatory injections. For extreme cases, cortisol injections are prescribed too. This is done to relieve pain and release plantar fascia. Even stretching exercises are known to give relief from the pain. Some of the recommended exercises during this period are:

  1. Stretch-related to plantar fascia: This exercise should be performed by crossing the legs at the junction of the knee. The body weight should be rested on the unaffected leg and it should gradually come down to touch the toe. The idea is to stretch the plantar fascia. A set of 20 such movements should be practised on a daily basis. Each movement should last for about 10 seconds.
  2. Foot flexing: This exercise can be practised before getting out of bed. This is the tie when the pain from the plantar fascia is felt the most. This exercise should be repeated 20 times each lasting for about 10 seconds.
  3. Rolling stretch: This exercise should be started by sitting in a chair. A tennis ball should be placed under the foot arch and the same should be rolled back and forth for ten times at a time. The same should be repeated with the second foot. Once this posture gets comfortable, the same should be practised by standing on the ball. It is known to be extremely useful for people suffering from foot arch pain.

How to prevent foot arch pain?
1. Wear shoes that are half an inch lose as they will make feel comfortable while walking
2. Losing weight; obese tends to cause pain in the foot arch
3. Performing free hand exercise and simple stretching on a daily basis
4. Not to overuse the foot. People who stand for more than 5-6 hours at stretch on a daily basis are observed to have foot arch pain. If you wish to discuss about any specific problem, you can consult an orthopedist.

2415 people found this helpful

I meet with an accident while going on bike. On my knee the bike has fall down and my knee has no fracture. On pain my leg is going side. So suggest me some medicines and ointments.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I meet with an accident while going on bike. On my knee the bike has fall down and my knee has no fracture. On pain m...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have no fracture but pain and instability persists in your knee region, then it is wise to get your knee examined and go for a mri scan of the affected knee as there may be a ligament or meniscus injury contributing to your problem, but initial step is to get yourself examined by a sports medicine expert or an orthopaedic surgeon dealing with these issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hey doctor can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey doctor can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have t...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello sir, I have savior pain in my leg I. E in foot section (having burn feeling). What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I have savior pain in my leg I. E in foot section (having burn feeling). What should i do?
Hi the burning sensation is due nerve compression at lumber region or other part of leg. Learn posture care and spine strengthening exercise by physiotherapist.
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I have parameniscal tear in anterior horn in my right knee. Earlier doctor inject some medicine in my knee to reduce the swelling but it didn't work. Now doctor are saying that I should go through operation. Is there any other solution for my knee?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have parameniscal tear in anterior horn in my right knee. Earlier doctor inject some medicine in my knee to reduce ...
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results.
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Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.
Back pain can be due to gastrointestinal pathology or dus to pathology in the spine, you will need medicines to treat this, and investigations.
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My grandfather, 74 of age have a pain on his knee, above ankle and ankle. The pain is that much that he even can't stand up for a while after sitting for few minutes. Please suggest some home remedy for the cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
My grandfather, 74 of age have a pain on his knee, above ankle and ankle. The pain is that much that he even can't st...
He may be suffering from osteoarthritis and applying heat and oil massage is the home remedy. Definite treatment is joint replacement.
2 people found this helpful
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The anxiety problem is started about 8 month ago. After that I depressed about that. My body is vibrating. But after many problems started constipation, throat, back pain.please help

BHMS
Homeopath, Delhi
The anxiety problem is started about 8 month ago. After that I depressed about that. My body is vibrating. But after ...
You can take homeopathic treatment. Start your treatment with nat mur. 200 / 1 dose empty stomach and revert after 1 week for further medication.
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I have to study for an exam which is very important for my career, I graduated ten years back, now I find it very difficult to concentrate while studying, I should have started three months back but even now I have barely made any serious efforts. I don't have the motivation, I am going through a difficult time and feel depressed.

Masters in Clinical Psychology
Psychologist, Lucknow
I have to study for an exam which is very important for my career, I graduated ten years back, now I find it very dif...
Hi lybrate-user it's ok it's never too late to start. Have confidence. Organise and make schedule give maximum time to study say positive affirmations to you. We are what the mind believes. So believe you will be able to do it. Consult for counseling.
2 people found this helpful
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I have a desk job and for the last three month I have back pain and I want to know if there will be problem in future.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a desk job and for the last three month I have back pain and I want to know if there will be problem in future.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 20 years old girls. I have severe backpain and headache while am sitting in front of computer in working hours.
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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I am 21 years old male. I have ligament injury in my right knee from 3 years. I tried every medicine but no benefit. What should I do?

MD - Anaesthesiology
Anesthesiologist, Anand
I am 21 years old male. I have ligament injury in my right knee from 3 years. I tried every medicine but no benefit. ...
Ligament injury will not heal on its own or by any medicine as they are avascular. You need to undergo a surgery. And at this early age you should not take any chances. Just go for surgery. You will be alright.
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I am having a severe leg pain problem from my childhood. I had consulted to so many doctors but they only prescribed multivitamin or pain killer. Left leg is more painful than right. severe pain in front of the thigh back of the thigh nd back of the leg.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I am having a severe leg pain problem from my childhood. I had consulted to so many doctors but they only prescribed ...
Try to have massage followed by steam to both legs to improve circulation and to have muscle relaxation action.
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I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the pain in elbo, knee and ankle. Due to this pain I have temp. Also unable to stand and sit. please Advice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the ...
Pain on back bone to be evaluated for any further complications like disc protrusion,vertibral disease etc ..kindly get an x ray of lower back and intimate me ..Otherwise it could be due to arthritic changes for which you have to go for a blood check up immediately ..
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Hello doctors. I had all body pain since 1year. I wasn't sure about what had happened to me but now I had pain in my hands and legs including a stiff neck and shoulder pain. I also had lower back pain. I check for vitamin d3 and its very low. Regarding the lower back, I did a x-ray and saw that my tail bone is not in its uniform; it has moved inside from its actual position. What should I do? should I wait until vitamin d3 level rises? can it be healed by accupressure? please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello doctors. I had all body pain since 1year. I wasn't sure about what had happened to me but now I had pain in my ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have pain in the region below my right shoulder for about 3-4 years What should I do?

BHMS
Homeopath, Faridabad
I have pain in the region below my right shoulder for about 3-4 years
What should I do?
Hello, take Sangunaria 200 ch , 5 drops , once daily. Arnica 30 ch , 4 drops once daily. Revert me after 7 days. Thanks.
1 person found this helpful
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I am 20 years old and whan I run my right leg in lower part is in pain so wt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old and whan I run my right leg in lower part is in pain so wt should I do?
Homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- go for blood vitamin-d test--------------------- report after 15 days.
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I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn't recover ,daily pus coming out from knee ,what medicines I need to be use to get recover, please help me out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn'...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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