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Dr. Amoolya Ashok

BAMS, MBA (Healthcare)

Ayurveda, Bangalore

9 Years Experience  ·  150 at clinic
Dr. Amoolya Ashok BAMS, MBA (Healthcare) Ayurveda, Bangalore
9 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amoolya Ashok
Dr. Amoolya Ashok is an experienced Ayurveda in Koramangala, Bangalore. She has over 9 years of experience as a Ayurveda. She has done BAMS, MBA (Healthcare). You can consult Dr. Amoolya Ashok at Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Amoolya Ashok on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2007
MBA (Healthcare) - - 2012
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
150 at clinic
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Hello Doctor, I am a 34 year old female who has in past suffered from recurrent ovarian cysts which have been removed thrice by laproscopy. I am suffering a dull ache on lower left side of stomach for past 5 months. Got an abdomen and transvaginal ultrasound done which is normal. Doctor says everything is ok but dull pain is still there. Wanted to check if could be due to non gynecological reasons and weather I should have some other tests?

MBBS
General Physician
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Hello Doctor, I am a 34 year old female who has in past suffered from recurrent ovarian cysts which have been removed...
try take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Hi im 16 years old but my weight is just 33 I need to increase my weight pls help me with that pls pls pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi im 16 years old but my weight is just 33 I need to increase my weight pls help me with that pls pls pls.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

From last two days im suffering a pain in my pennis when im going to urinate What is the problem? Is it due to heat or due to sperms? Please reply with a medicine Thank you.

DHMS (Hons.)
Homeopath
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From last two days im suffering a pain in my pennis when im going to urinate What is the problem?
Is it due to heat o...
Dear lybrate user, take homoe medicine. @ clematics 30-6 pills, thrice a day. @ can noth 200-6 pills, daily miring, three days, report, thereafter take, care.

I'm approx 16 years old girl n want to increase my height 6 inches what should I do?

BHMS
Homeopath
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I'm approx 16 years old girl n want to increase my height 6 inches what should I do?
Prescription 1. Thuja 200 (4 drops in little amount of water) empty stomach only one dose and after that on 2nd date start with other medicine 2. Baryta carb 30 (4 drops in little water) twice a day for 15 days. 3. Calc phos 6x (3 tabs) twice a day for 15 days and update keep a gap of 15 - 20 minutes in both the medicines. Things to do 1. Daily body stretch for 2 minutes early morning. This can be done by standing on your fingers of feets, arms joined upwards. Looking upwards while stretching years body upwards. 2. Do yoga 3. Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5. Green leafy vegetables in diet 6. Avoid stress and anger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Stuot Free capsules are ayurvedic capsule, Its unique formulation is designed to stop re occurrence of obesity,
how it help you to reduce weight?
when we eat food it is converted into digested food and undigested food,undigested food further leads to constipation, gastritis, and many other gastrointestinal obstruction.To stop formation of undigested food you should start taking STOUT FREE CAPSULES (ayurvedic capsule) . It improves metabolic rate, corrects constipation, helps to digest food , improves  immunity with help of peppali in its formulation.
aloevera in this formula acts as lekhaniya dravya,chitrak in this formulation acts as blood purifier, aamla ,harar and bahera are rasayan .

I am 31 years old, had irregular periods I use to get acne I had treatment for acne, I am married now since 2 years I got sonography report I got cystic ovaries now what should I do, my doc said me I got cyst because of consumption of acne medicines.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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First is to make decision whether you are ready for pregnancy now, if not how long you want to delay. With these basic facts clear must meet a gynaecologist with all your records.

How to glow skin of body ? Also I have problem in abdomen area like itching and red mark after washing it ruffing it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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How to glow skin of body ?
Also I have problem in abdomen area like itching and red mark after washing it ruffing it.
Hi lybrate-user, for skin brightening/glow, there are many treatments available. Chemical peels, microdermabrasion and skin brightening creams and serums. I can tell you treatments based on type of your skin and condition you are suffering from. Please discuss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.

I am diabetic and hypertensive. Undergone bypass surgery in2008. I on insulin and dia norm m and zylos am. My blood sugar is fluctuating. Pl. Suggest homeopathic medicine.

B.H.M.S
Homeopath
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I am diabetic and hypertensive. Undergone bypass surgery in2008. I on insulin and dia norm m and zylos am. My blood s...
1.RAOULFIA Q / GYMNEMA Q/CRATAGUES Q / TAKE 5 DROP OF IN A GLASS OF WATER AT INTERVAL OF 1 HOUR TWICE DAILY FOR ONE MONTH 2. STAPHASGARIA 200 ONE DROP TWICE DAILY FOR 7 DAYS. EXPRESS IN DETAILES ABOUT YOUR SELF AND YOUR OTHER DISEASE PLEASE.

I don't know why my body is so fat I have a big tension because of my body I am eating 4 times in a day so I have a solution please help me.

BHMS
Homeopath
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I don't know why my body is so fat I have a big tension because of my body I am eating 4 times in a day so I have a s...
Please do treadmill for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.

I daily drink last few months i had problem of fast heart beat at the sleeping time in the night. Now i am having Ashokarisht of Dabur. At present it is better that last few months. I m also having high cholestrol problem. Will it lower my cholestrol?

MD
General Physician
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You can take tab razel 20 mg once at night for cholesterol problem. This ayurvedic medicine is not recommended.

I have not slept for 2 day and now my head is aching, what to do, what to do? Please help me.

MBBS
General Physician
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I have not slept for 2 day and now my head is aching, what to do, what to do? Please help me.
Lack of sleep can cause headache you must sleep for atleast 6to 8 hrs in the night that is normally the requirement of the body

I get lots of accesses on my body and acne on my face, what's wrong with my skin? What should I do to prevent it?

MD - Alternative Medicine
Alternative Medicine Specialist
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Have u been suffering from Chronic Constipation ? Sleeping Problem? For Face you can use Cow Therapy Products , since they have very Good results

Hi I have a severe legs and the back pain when wake up in the morning I can not bare this kind of pain.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I have a severe legs and the back pain when wake up in the morning I can not bare this kind of pain.
It might be scitica pain. Its due to lumbar spine problem. You should do 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

I am having stomach ache from last 3 days I have taken medicine but all in vain please help.

MBBS
General Physician
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I am having stomach ache from last 3 days I have taken medicine but all in vain please help.
Take one tablet of meftal spas 2-3 times daily after food, one tablet of Aciloc(150) twice daily before food, Take bland diet, Drink plenty of water. if no relief, consult

I am 25 year old and my weight is 90 kg I do everything for losing my weight but my weight can't lose and I feel every time tired.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 year old and my weight is 90 kg I do everything for losing my weight but my weight can't lose and I feel ever...
Dear Lybrate User, *Exercise is an important part of life. It increases metabolism and burns fat and also brings balance as well as mental clarity. The health benefits of yoga are vast. Taking up a daily yoga practice along with breathing exercises (pranayama) is an effective way for maintaining a healthy body weight. *At the very least, a 20 minute brisk walk should be incorporated into a morning daily routine. This will move lymph and reduce adipose tissue. *Napping during the day will increase the qualities that lead to weight gain; heavy, slow, dull, oily, gross and soft. It is best to obtain a good night’s sleep and to establish regular arising and sleeping times to set the body into a healthy routine.

Hi I feel very depressed lately. It's because am feeling directionless in my life. I think I need help. I want to speak to anyone who can help me with ths.

Masters in Clinical Psychology
Psychologist
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Hi
I feel very depressed lately. It's because am feeling directionless in my life. I think I need help. I want to spe...
Hi lybrate-user I guess you need some counseling and therapy to equip you with resources that will help you deal with the issues. You can consult with me for same.

I got a black patch on my right side of face after celebrating holy. So I started to use skin lite since 2 weeks. Does it work or should I stop using?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I got a black patch on my right side of face after celebrating holy. So I started to use skin lite since 2 weeks. Doe...
Please take morticum 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

I am 21. I have been trying to reduce my weight for some time now. I have everything gymming to dieting. But have not been able to lose any.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21. I have been trying to reduce my weight for some time now. I have everything gymming to dieting. But have not...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....

Sir I am somnath. My age is 21+old. My blood pressure is high. 140/92 Now what sell I do,

BAMS
Ayurveda
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Sir I am somnath. My age is 21+old. My blood pressure is high. 140/92
Now what sell I do,
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.

Depressions And Homeopathy

MD-Homeopathy
Homeopath
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Homeopathy: an alternative treatment for depression?
As per the national crime records bureau report, between 2004-2014, the number of suicides in India increased by a whopping 15.8% out of which 16, 307 people from Maharashtra itself committed suicide, making it the highest number of suicides in the country. The days when depression was not even discussed and brushed off as nothing but a mere state of mind are slowly coming to an end.
Depressions And Homeopathy
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