Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Amoolya Ashok

BAMS, MBA (Healthcare)

Ayurveda, Bangalore

10 Years Experience  ·  150 at clinic
Dr. Amoolya Ashok BAMS, MBA (Healthcare) Ayurveda, Bangalore
10 Years Experience  ·  150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amoolya Ashok
Dr. Amoolya Ashok is an experienced Ayurveda in Koramangala, Bangalore. She has over 10 years of experience as a Ayurveda. She has done BAMS, MBA (Healthcare) . You can consult Dr. Amoolya Ashok at Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Amoolya Ashok on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2007
MBA (Healthcare) - - 2012
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

Book Clinic Appointment

#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Amoolya Ashok

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

While sleeping I speak out what I dreamnt in dreams. Please tell me what should I do to come out from this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
While sleeping I speak out what I dreamnt in dreams. Please tell me what should I do to come out from this.
Hello lybrate user- Talking in sleep occur due to unsatisfactory mental relaxation (occur due to lack of sleep, excessive tensions, abundance of thoughts in mind). Try this ayurvedic treatment- a) Practice meditation at early morning hours. B) Listen to relaxing music at least for 15 min, before going to bed. C) Use Maha kalyanak ghritam 1 tsp twice daily. Tab Manasmitra vatak 1 tab twice daily Brahmi hair oil head massage before going to bed.
Submit FeedbackFeedback

I am 21 year old male. How to remove many spot like a blemishes on both checks after pimple? How to clean my face? How to remove any dark spot on face after pimple? How to glow my face? How to oil clear on face?

MD - Homeopathy
Homeopath, Aurangabad
I am 21 year old male. How to remove many spot like a blemishes on both checks after pimple?
How to clean my face? Ho...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
Submit FeedbackFeedback

I'm a singer. But in the summer got d habit of drinking lots of cold water makes ma voice harsh and can't sing like before. Throat get irritate or burn. When I take high notes or low pitch. Plzz suggest me to improve ma voice quality. AM so tensed.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I'm a singer.
But in the summer got d habit of drinking lots of cold water makes ma voice harsh and can't sing like b...
Steam inhalation. Voice rest. No singing, shouting, whispering. Do this for 1 week and review. No gargling, no cold water. Tab vitamin c once a day hope this helps.
2 people found this helpful
Submit FeedbackFeedback

Actually my frnd have problem related to gastric so I want to ask solution about problems problems n ol.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Actually my frnd have problem related to gastric so I want to ask solution about problems problems n ol.
Dear lybrate user with the limited amount of information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first.
Submit FeedbackFeedback

Hello doctor, i'm 20 years young men. My height is 5'4"(165 cms) & weight 55kgs. I want to increase my height to 175cms and weight 65-70kgs. So please help me. To gain my height & weight.

BHMS
Homeopath, Delhi
Hello doctor, i'm 20 years young men. My height is 5'4"(165 cms) & weight 55kgs. I want to increase my height to 175c...
Hello, you can take homoeopathic medicines 1. Baryta carb 200 (4 drops in little water) twice a day for a week. 2. Alpha alpha tonic (sbl) 1tbs twice a day for a week and update with the feedback.
22 people found this helpful
Submit FeedbackFeedback

Dear sir or madam I am 26 year old male. I am suffering from. Anal problem. 2 months back the blood falling from anus while going motion. And I took treatment for that now days it is cleared no blood falling. My question is, in my anal some pain is there while sat on chairs. And also swelling is there while I was in motion. I consult a doctor a week a back, a doctor told some problem is there like fissure. What treatment should I take?. Which types of food should I take? What about non veg. Please give me answer. How avoid these type of disease by foods. Thanks by Sukesh.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Dear, I can understand your problem very well, it appears you have not consulted a surgeon, you might have seen a general practitioner hence you do not have a diagnosis. Blood in stool is common in piles and also in anal fissure, there is a difference in presentation in both above condition, if it is piles you have bright red color blood prior to passing stool, if it is a fissure then blood is mixed with stool or you may have blood after you pass stool, you need to verify it yourself. At times you may have both conditions simultaneously, therefore a detailed physical examination is necessary by a qualified and experienced surgeon, if it a fissure you will not have a swelling while passing stool. You may be having dragging sort of pain in your anal area which can be due to above condition. Regarding diet: my suggestion is take plenty of green leafy vegetables, fruits, plenty of water, avoid breads, oil fried items i. E. Low residue diets. I would prefer you avoid non vegetarian foods but if in case you cannot avoid try to add vegetables to the meats and consume.
Submit FeedbackFeedback

Hello sir. My age 24yr, my beard raise in brown color. Is it any problem in my body or media effect. Pls answer it. Thanks.

BHMS
Homeopath, Raebareli
Hello sir. My age 24yr, my beard raise in brown color. Is it any problem in my body or media effect. Pls answer it. T...
Please note it’s quite common for body hair to take on different shades than the locks on your head. Although these differences might seem arbitrary, there’s science behind them.
Submit FeedbackFeedback

I am a ninth standard student and I want to ask that can I eat chewing gam or not.

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
I am a ninth standard student and I want to ask that can I eat chewing gam or not.
You can but the chewing gum should not be very sweet otherwise it will cause dental caries Nd if your mouth remains open the you ll gulp too much air.
Submit FeedbackFeedback

Gud evening Doctor. Mere mother ki sari body me bht swaling hai Unke muscle bhi bht pain krte hai vo dibetic pasion hai sugar unki normal rehti hai bt fir b unke hath or pair bht pain hote hai jb hath hilate hai tb b bht drd krte hai Main apko unki test report bhi bhejta hun sath me HB. 8.3gms % Blood urea 49.7% S.creatinine 2.3% S.uric acid 4.7%

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Haemoglobin is very less. She needs to have high good iron rich and protein rich foods. With diabetes she needs to be very careful about her eating portions and frequency of meals.
1 person found this helpful
Submit FeedbackFeedback

Is that smoking good for health I can't control smoking What should I do for that please consultant me With an one hours I need at least one cig Im so frustrated please help me for the same Is any heart problem occurs because of cigarette please suggest me as soon as possible.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Is that smoking good for health I can't control smoking What should I do for that please consultant me With an one ho...
Dear, it is mentioned on the cigarettes box that smoking is injurious to health and it is not joking. Smoking is really very injurious for lungs, heart, stomach, eyes and many more organs. There are some products for withdrawal from this habit but they can only help when you are determined for that.
Submit FeedbackFeedback

I have an asthma I was badly suffered by this thing please help me to recovery fromm this illness and also tl me what to dos and do not.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to avoid the triggers that bring on asthma like dust, cold and whatever in your case. You have to take long acting drugs like salmeterol in inhalation form. Do not go near smokers or smoke.
Submit FeedbackFeedback

I am going to gym and I have been said to drink 4 litres of water daily .but I also want to gain weight and drinking lots of water leads to weight loss. So what can be done in this situation.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am going to gym and I have been said to drink 4 litres of water daily .but I also want to gain weight and drinking ...
There is no need to over-consume water.. There is no rule to take 4 liters. Take as per Your need. and as per the weather. Usually one glass of water per hour is fine. When you work out you may need more. Let your body guide your water consumption. Avoid drinking water before meals since your are trying to gain weight. To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protein. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. Currently you are not severely underweight so just focus on being fit and active. You will be fine.
Submit FeedbackFeedback

I have round red marks on my hand near my elbow and near my penis area and on penis also how to clear that red marks it has been 2 months please tell me I am very frustrated with this it is very itchy.

BHMS
Homeopath, Sindhudurg
I have round red marks on my hand near my elbow and near my penis area and on penis also how to clear that red marks ...
Fungal infections on skin are the most common of all and are effectively treated with homeopathy. Two of the most common fungal infections that occur during this time of the year are athletes foot and Ring Worm. Send me pic for diagnosis and treatment.
1 person found this helpful
Submit FeedbackFeedback

Do calories from hard liquor add just as much caloric energy as calories from other sources?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Do calories from hard liquor add just as much caloric energy as calories from other sources?
Junk food or empty calories is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins orminerals. Use of the term implies that a particular food has little" nutritional value" and contains excessive fat, sugar, salt, and calories. Junk food can also refer to high protein food containing large amounts of meat prepared with, for example, too much unhealthy saturated fat; many hamburger outlets, fried chicken outlets and the like supply food is considered as junk food. Alcohol does not give you nutrients and gives you as much calories as fat does. Therefore, alcohol is an empty calorie food.
Submit FeedbackFeedback

My skin is getting dark by sun tan. I was tried almost all natural methods and remedies. please suggest me any chemical method because I want my to become fair fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is getting dark by sun tan. I was tried almost all natural methods and remedies. please suggest me any chemic...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
Submit FeedbackFeedback

I have polycystic ovarian cyst in uterus. So my menstruation cycle is once in 2 or 3 months. What treatment should I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You need to consult gyne near by for medication according to the symptom. Along with that you need to regulate you lifestyle. Treatments depend on your symptoms and whether you are planning a pregnancy. You may also take medicine to balance your hormones. Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos) eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. Get regular exercise to help you control or lose weight and feel better. If you aren't planning a pregnancy, you can also use hormone therapy to help control your ovary hormones. To correct menstrual cycle problems, birth control hormones keep your endometrial lining from building up for too long. This can prevent uterine cancer.
1 person found this helpful
Submit FeedbackFeedback

Some time I have lots of pain in my lower stomach but for few minutes. please tell me what is it & how to overcome?

MBBS, cc USG
General Physician, Gurgaon
Some time I have lots of pain in my lower stomach but for few minutes. please tell me what is it & how to overcome?
Hello, This may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. kindly consult Physician for further management
Submit FeedbackFeedback

Hay my name is kapil I wanna know that how can I increase my stamina I like to play but for some days I am not feeling active and thats not all I wanna know how can I grow up faster thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello lybrate user you have to increase proteins & carbohydrates in your diet. Include more dairy products in your diet also add a glass of milk with added dry fruits one in morning. You can also use ashwagandha powder 2tsf in a glass of warm milk at bed time.
1 person found this helpful
Submit FeedbackFeedback

My son is obesity stuck, although he is trying to reduce his weight can't get successful .day by day it keep on increasing. So what are your suggestion so that he may reduce his weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My son is obesity stuck, although he is trying to reduce his weight can't get successful .day by day it keep on incre...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
3 people found this helpful
Submit FeedbackFeedback
View All Feed