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Dr. Amit Kumar

MPT - Orthopedic Physiotherapy

Physiotherapist, Bangalore

7 Years Experience
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Dr. Amit Kumar MPT - Orthopedic Physiotherapy Physiotherapist, Bangalore
7 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Kumar
Dr. Amit Kumar is a popular Physiotherapist in Sahakara Nagar, Bangalore. He has been a practicing Physiotherapist for 7 years. He is a qualified MPT - Orthopedic Physiotherapy . You can consult Dr. Amit Kumar at DR Amit Kumar in Sahakara Nagar, Bangalore. Book an appointment online with Dr. Amit Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Orthopedic Physiotherapy - The Oxford College of Physiotherapy - 2010
Languages spoken
English

Location

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DR Amit Kumar

House no. 206, Sahakara Nagar,HebbalBangalore Get Directions
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I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am suffering from a ankolysing spondylitis. So please suggest me a good therapy for cure.
Hell lybrate-user, you can always go for physiotherapy for ankyising spondylitis fir best results.
1 person found this helpful
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I have a desk job and in the last 2 years My weight has gone up from 85 kgs to 95 kgs. I want to lose weight and I have back pain also. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have a desk job and in the last 2 years
My weight has gone up from 85 kgs to 95 kgs. I want to lose weight and I ha...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice. Don't sit in one position for more than 1 hour. Take rest for 5 min. Walk little & start work. Take hot steam twice a day.
6 people found this helpful
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My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
1 person found this helpful
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I am 64 year old. Have arthritis of knees. My left knee is worse than right one. In the morning when I get up and stand it doesn't get straight at once. I have to struggle for some time. This happens after so get up after sitting for long too, like in a movie. How to handle this, pls. Help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 64 year old. Have arthritis of knees. My left knee is worse than right one. In the morning when I get up and sta...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 10 days followed by Static quadriceps and Strengthening exercises from Physiotherapist Best wishes.
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I am feeling severe pain on my leg (toe) and fingers for last one month. I consult with doctor, he advises after my blood test levels I. E. S. ACP 150, S. Calcium 9.7 and S. Phosphate tablet ACCELOVEN-P, OXCAL. PENTOPEN-40 and calcirol Sachet (once in week) for 15 days. Few days ago I red in medical article, smoking habit can lead to leg pain in few cases. Now I quit smoking habit. No improvement on pain. I never wish to take any medicine or pain killers. Please suggest healthy way to cure with physical exercises and healthy food habit.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am feeling severe pain on my leg (toe) and fingers for last one month.
I consult with doctor, he advises after my b...
You must go for morning walk in morning sun light for vitamin-d at least 1km. Its increase calcium absorption and blood circulation. Exercise advice: stretching exercises of arms, back, legs. Standing on foot toe 15 times of both legs. Eating advice: eat fruits and green vegetables with calcium rich diet. Quit smoking for lifetime.
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I am 31 year old male have knee pain last 10 years when I sit down it will starts paining. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old male have knee pain last 10 years when I sit down it will starts paining.
What should I do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir I have problem with my right arm its paining from last fifteen day its not getting recovering annd I also have problem with my mouth its paining from last ten days tell me what should I do should I tale something to eat or anything else should be proffered.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have problem with my right arm its paining from last fifteen day its not getting recovering annd I also have pr...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am suffering from cervical spondylitis since last one year what is the medicine.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from cervical spondylitis since last one year what is the medicine.
Most people above age 65 suffer from some degree of cervical spondylosis. Fortunately, with the help of certain medications, simple lifestyle changes and some simple home remedies, you can control the symptoms and lead a pain-free life. Follow the remedies daily until you recover completely. One of the major causes of cervical spondylosis is lack of regular exercise. Therefore, you can reduce pain and stiffness around your neck and shoulders by incorporating regular physical exercise into your lifestyle. Rotate your head in both clockwise and counter-clockwise directions, and nod the neck side to side from one shoulder to the other. Do this for 10 minutes 2 or 3 times daily. This will help the pain in your neck from getting severe. You can even rotate your arms in clockwise and counter-clockwise directions, and fold and unfold your fists at regular intervals to control pain. Note: if the pain becomes severe while doing any kind of exercise, stop doing it and consult your doctor. Another easy way to deal with neck pain due to cervical spondylosis is alternating hot and cold compresses on the affected area. Hot compresses will improve blood circulation and relax sore muscles. Cold compresses will reduce swelling and inflammation. To make the hot compress, wrap a hot water bag in a thin towel. To make the cold compress, wrap a few ice cubes in a thin towel. Place the hot compress on the affected area for 2 to 3 minutes. Remove it and apply the cold compress for 1 minute. Repeat the process for 15 to 20 minutes. Follow this simple remedy a few times daily until you get relief. Note: do not apply hot compresses if the affected area is red and irritated. Avoid cold compresses if you have circulatory problems.
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There were minor pain in his right knee for last 2 years and recently it has aggravated a bit. Local doctor consulted and carnisure 500 tab twice daily in addition exercise for knee and hip have been prescribed. But improvements are very negligible. Pl suggest any remedial measures.

BAMS, PGFP
Ayurveda, Jalgaon
There were minor pain in his right knee for last 2 years and recently it has aggravated a bit. Local doctor consulted...
Hello as you neglected the pain it is aggreavated. Now use the knee cap for both the knees. Use it for 10 hrs. If you want 2 sit below by folding the knees remove the knee caps. At bed time do not use them. Continue medicines you will bbenefited.
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For e. G I am a19yr old female and have backache for last 3 months. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For e. G I am a19yr old female and have backache for last 3 months. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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My any feel pain in leg nerves and muscles. Mainly while sitting and standing. Normally she doesn't feel pain. please tell me some home remedies to get rid of this problem. With things.

BPTh/BPT
Physiotherapist, Delhi
My any feel pain in leg nerves and muscles. Mainly while sitting and standing. Normally she doesn't feel pain. please...
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises from Physiotherapist. 3. Don't sit on floor 4. Don't lift heavy things 5. Don't do forward bending. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am 53 years old male I hav back pain I had done with mri the reports say mild osteophytes formation at all cervical vertebrae and herniation too at c5 c6 please tell what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 53 years old male I hav back pain I had done with mri the reports say mild osteophytes formation at all cervical...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am female want to cure cervical spondylitis block vertebra c2c3 mild scoliosis right side age is 21. Pls help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am female want to cure cervical spondylitis block vertebra c2c3 mild scoliosis right side age is 21. Pls help me sir.
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Pain around left dimple at the back,buttock,hip edge,front and back of left thigh and right knee and foot.Took two steroid shots at my si joint and l4 l5 s1 nerve root block.It helped me 30-40%.Can it be because of fibromyalgia. RA, ANA,ANTI CCP,HLAB 27 all negative, bone scan normal,l4 l5 mild disc bulge

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Wear knee cap open patella for Knee pain. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum.
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I have knots in my back and right Thai and on back knot give pain. Wts is that. And why. And what is the treatment for that n precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have knots in my back and right Thai and on back knot give pain. Wts is that. And why. And what is the treatment fo...
These swellings (knots) could be neurofibromas. At least one of them should be removed & sent for histological examination. Rest of them will be treated there after accordingly.
6 people found this helpful
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Surgical and Non-Surgical Treatment for Anterior Cruciate Ligament Tear!

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
Surgical and Non-Surgical Treatment for Anterior Cruciate Ligament Tear!

The Anterior Cruciate Ligament or ACL tear is a very common problem with athletes and with people who have an active lifestyle. In fact, this can also be caused by any accident due to sudden movement.

Importance of ACL-

The ACL is the supporting ligament, which runs diagonally from back to front right in the middle of the knee, connecting the femur bone and the tibia, and helps the tibia not to come before the femur. Thus the balance of the knee during back and forth movements and the entire stability of the knee joint is secured by this very important piece of ligament.

What leads to an injury to the ACL?

Here are a few actions that may result in a ligament tear.

  1. Sudden stopping while running or slowing down from a fast speed

  2. Sudden change in direction

  3. Uncontrolled jumping from a height

  4. Direct hitting with an object or person

What happens when the ACL is torn?

If the ACL is torn, the stability of your knee is gone, and you feel as if you have no control over the joint. Moreover, it causes extreme pain and instant swelling. Swelling usually appears within 24 hours of the injury.

Treatment of ACL Injury-

Recovery from an ACL tear is possible only after a surgery. Without surgery, the affected will not be able to return to sports or athletics, or may not be able to run and make swift movements again as before. However, to avoid surgery, there are non-invasive treatments for the aged and people who require moving less.

  • Non-invasive Treatment: Bracing is one treatment where braces are given to support the knee joint during movement and also to avoid further injury. This is effective for the elderly who need minimum movement and may manage daily activities with a braced knee. Also, crutches add to the support and let the weaker knee get rest. This is followed by physical therapy. But the swelling has to reduce before starting it. Many exercises and controlled movements over a long time help in getting back agility in movement gradually.

  • Surgical Treatment: Once the swelling subsides, doctors would plan for an Arthroscopic (Key-Hole Surgery) ACL reconstruction. In this Doctor make a graft of a tendon. This graft is inserted into the joint and fixed in anatomical position in femur and tibia Arthroscopically so that the newly created ACL functions like the natural one. This is the only way to get back the ligament in whole as the torn ligament cannot be stitched. Surgery is done through arthroscope and recovery time is 15 days for resuming day to day activities and 3 to 6 month for resuming sports activities with continued physical therapy after the surgery. If you wish to discuss about any specific problem, you can consult an Orthopedist.
3921 people found this helpful

My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and what medication should I give her. Her xray reports are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My daughter 15 years old gets muscle pain with swelling left hand very frequently. What is the reason for this and wh...
Kindly show me photograph of the affected part.(left hand) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
1 person found this helpful
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I have very hard pain in my back brain. Since a accident 4 years later. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very hard pain in my back brain. Since a accident 4 years later. What should I do?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 4-5 months.
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