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Dr. Amit Kumar

MPT - Orthopedic Physiotherapy

Physiotherapist, Bangalore

7 Years Experience
Dr. Amit Kumar MPT - Orthopedic Physiotherapy Physiotherapist, Bangalore
7 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Kumar
Dr. Amit Kumar is a popular Physiotherapist in Sahakara Nagar, Bangalore. He has been a practicing Physiotherapist for 7 years. He is a qualified MPT - Orthopedic Physiotherapy . You can consult Dr. Amit Kumar at DR Amit Kumar in Sahakara Nagar, Bangalore. Book an appointment online with Dr. Amit Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - Orthopedic Physiotherapy - The Oxford College of Physiotherapy - 2010
Languages spoken
English

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House no. 206, Sahakara Nagar,HebbalBangalore Get Directions
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I have pain in my lower back. What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my lower back. What can i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain from 15 days what it may be.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain from 15 days what it may be.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 24 years old. I'm suffering from back pain. I also masturbate. Is it due to that? what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years old. I'm suffering from back pain. I also masturbate. Is it due to that? what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 45 yrs. Female and have knee problem, gas problem, blood cerculation. What I could do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, pravasini, this is right time to consult your family ayurveda dr, as your wt just puting on, with knee joint pain, as your health can suck your huby's n kids productive time your Dr. May guide you for routine blood investigations for sugar, cholesterol, thyroid, n ecg n knee x ray till then have lot of buttermilk warm, add progressive healthier habits like walk/yoga/swim. Ayurveda shares for such cases to detox in or before coming rainy season by basti therapy n rasayan therapy will boost you in all sense.
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I am 35 years old female, I have too much pain in legs and foots from last three months I am working woman please suggest me what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 35 years old female, I have too much pain in legs and foots from last three months I am working woman please sug...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am suffering severe leg and knee pain what should I do, I take medicine in kottakal ayurvedha but still it was not cure.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am moumita, I am 21 years ldo. My mother she is suffering from back pain, how she can get relief from it? Thnk u.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am moumita, I am 21 years ldo.
My mother she is suffering from back pain, how she can get relief from it?
Thnk u.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 68 yes old lady. No health problems except osteoporosis and slight uric acid. No BP, No sugar. Have swollen ankles for last 7 yes. What should I do to treat it. No pain.

MD - Internal Medicine, MBBS
General Physician, Delhi
I am 68 yes old lady. No health problems except osteoporosis and slight uric acid. No BP, No sugar. Have swollen ankl...
You must get your Vit D level checked along with calcium and phosphorus. Get Dexa bone scan for bone densiometry and consult your doctor if there is any problem. Keep doing light exercise and walk. Eat milk curd spinach broccoli. All the best.
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Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is no use day by day it is increasing not able to walk please suggest me regarding this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is...
do hot fermentation and put a towel roll under knee and press for 10 second and release repeat 10 time . if it work then OK otherwise physiotherapy treatment for few days
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I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and vitamin d3 as per the doctor consult But I only get relief when I take tablet, Is there any proper resolution to my problem?

post graduate diploma in advanced nutrition
Dietitian/Nutritionist, Pune
I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and v...
Hi lybrate-user. As per your doctor consult, you should take medicines at least for 3 months to get some good results. You can also add dry fruits, milk and milk products, soybean for the calcium source. For vitamin d3 take fish cord liver oil daily in your diet, add a egg yolk once in every 2 days. Take timely meals.
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I have lower back pain which becomes very severe at times! is this a serious matter?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lower back pain which becomes very severe at times! is this a serious matter?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is 65kgs and height is 152cm. Suggest a better method to wipeout the pains and swellings.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting pain, is it cause any issue. Previously it causes back pain and some extra growth came near to my left disc. Now it's coming continuously pain near to belt place ie n below stomach. Pain coming on my Left side.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am getting testicle pain continuously, previously 12 years back ball hits my testicle, after 12 years I am getting ...
Hello, Prolonged testicular pain occur due to over exhaustion of the organ mostly due to to excessive masturbation. It later transforms into varicocelectomy or testicular torsion. It can make you infertile if left untreated, so do not neglect the symptom and start treatment. Medicines started early can revolve the problem and can also avoid surgical intervention in the future.
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My left shoulder is paining. Since I fell from the bike. The pain is from left part of neck to left elbow.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My left shoulder is paining. Since I fell from the bike. The pain is from left part of neck to left elbow.
Hi lybrate-user, just relax from driving. Do not drive for one or two days and give rest for your arms. Have a hot shower also. Hope the above helps you. Regards,
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My legs are paining as I have come from long walk what should I do? Actually I was went to a trip in waterfall to that I have to walk around 3 kms up.

Bachelor of Physiotherapy
Physiotherapist, Mumbai
My legs are paining as I have come from long walk what should I do?
Actually I was went to a trip in waterfall to tha...
Hii lybrate-user. It is called as delayed onset muscle soreness. It is quite common if your body is not accustomed to exercise. Apply ice atleast twice a day n start exercising for half an hour daily.
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What is sciatica? Please give the suggestion about sciatica and which are the symptoms of it. And how to be healthy from it? And how to prevent it?

COMT, MPTh/MPT
Physiotherapist, Surat
Sciatica is pain in leg due to impingement of sciatic nerve in the lower back. Some time pain reaches to severe over the entire nerve root of sciatic nerve which is your lower back that causes buttock, thigh, lower leg and even foot numbness, pain, and sometimes even weakness. After looking to your pain I am recommending you something: Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Place pillow under your legs while sleeping or can opt sidelying position for sleep. 5. Get enough vit d from sun as vit d keep bones strong including spine and other bones. 6. Drink plenty of water to enhance the intervertebral disks. 7. Avoid prolonged standing. 8. Change your sitting position every 15 minutes so that it does not pain. If possible visit some neuro-physio who can give you several modalities like SWD, IFT, traction etc to cure the pain. Along with it we have a special program designed in case of sciatica that is Butler’s mobilisation and Mckenzie exercises which a physio gives with the proper technique to get cure from disease. I understand your pain so I am suggesting you the following treatment that you can take at home and can get some relief from pain and discomfort. Treatment: 1. Use of Cold packs- Sometimes piriformis muscle gets tight which cause impingement of sciatic nerve leading to tingling and numbness sensation down into the leg. So ice massage can be given over the area of piriformis muscle or the entire back for 15 min. Once done with cold therapy take rest for 2-3 min to relax the muscles. 2. Since the pain is radiating you can do some below mentioned exercises which will give you immediate relief from pain if done correctly. A) Lie on bed on your stomach gently push up with your arms, resting on your forearms. Hold for 5 secs. Now slightly stretch your back muscles and count till 10 and relax. You might feel a slight pain initially but do not worry. Repeat it 15 times. B) Now that pain must have gone. And now you can push up onto your hands fully. Slowly lower down back to floor. Perform this atleast 15 times. Again a slight pain will be there initially. Once you will complete this exercise program your pain will be relieved right away. If pain is severe while doing the exercise then stop doing the exercise and immediately consult some physio to take care further. Other exercises that can be done in sciatica pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs Make sure to perform the exercises correctly which will give you relief from your pain and strengthen your muscles. Good Luck and Get Well Soon.
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My mother is 50 year old and she have leg pain for more than 2 years. what should be done to cure her?

BPTh/BPT
Physiotherapist, Mumbai
My mother is 50 year old and she have leg pain for more than 2 years. what should be done to cure her?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation.
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I am 25 years old unmarried my MRI report shows sacro-ileitis report TB I have pain on left hip wht this mean and treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 25 years old unmarried my MRI report shows sacro-ileitis report TB I have pain on left hip wht this mean and tre...
You should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am 45 year old male and I am having severe back pain for the past 1 month?

BPTh/BPT, MIAP
Physiotherapist,
I am 45 year old male and I am having severe back pain for the past 1 month?
It may be due weakness of muscles or nerves causing difficulty in blood flow to your legs. Or it may be due to slip disc of back at lumbar reagion resulting in sciatic nerve compression causing radiating pain & numbness from lower back till legs. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back & legs. You can visit my profile to book apointment with me for physiotberapy treatment. Or you can call me or msg me in my inbox for free consultation.
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My mother has very paining knee, no walking, and do not standing very time. She has R.A+. So what she doing now?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My mother has very paining knee, no walking, and do not standing very time. She has R.A+. So what she doing now?
Malla sindoor mukta shukti wati rati modak awleh vatari tablet take 80-90 days Ra+ will be cured relief will be within 2-3 days.
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